How To: Keep your stomach looking flat
The best way to get a flat stomach is to lose some weight. But you can take a lot of the air out of your spare tire with these anti-bloating tips. Learn how to keep your stomach looking flat.
The best way to get a flat stomach is to lose some weight. But you can take a lot of the air out of your spare tire with these anti-bloating tips. Learn how to keep your stomach looking flat.
Brian Brushwood and Scam School give you another way to score free booze at the bar. Memorize a few configs and you'll hold the key to another unbeatable game and loads of free drinks!
Wearing vintage clothing is one of the best ways to reduce the environmental impact of your fashion choices—short of walking around naked.
There's actually several different kinds of fats. You have your unsaturated fats, which are typically heart-healthy fat, which are like olive oil and canola oil. And then you have other fats like saturated fats, which are found in food such as meats, especially any animal product, fatty cuts of meats such as bacon, sausage, butter, lard, high fat dairy products, whole milk, and creams. And saturated fats have actually been linked to increased risk of heart disease. So these are things that yo...
This pilates how-to video illustrates the Lateral Flexion exercise of the Side Leg Series. It is obviously a great exercise for lateral flexion and balance.
Learn how to do seated alternate cable rows on a stability ball. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do cable reverse raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do double handle low-cable speed squats and rows. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do tube rows. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do stability ball push-ups and knee tucks. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do reverse dumbbell flys on incline bench. Presented by Real Jock Gay Fitness Health & Life.
The Microsoft Surface has been the go-to device for many professional artists since its initial release back in 2012. Since then, the Surface line has continued to offer customers a portable, high-powered machine that's a near perfect value for both casual and professional artists. And the Surface Book is its best model yet—a full laptop convertible with a detachable screen and a dedicated GPU.
Nikola Tesla is one of the most tragic figures in the history of science, a history that is practically filled to the brim with tragic figures. Francis Bacon, a 16th century philosopher and scientist, caught pneumonia and died because he was trying to stuff snow into a dead chicken. Marie Curie died as a result of her long-term exposure to radioactivity, and her papers from the 1890s are too radioactive to touch without protective gear to this day.
While there are countless ways to welcome in the new year, many of them involve imbibing copious amounts of delightfully spirited libations. If you're anything like me, I know you're fearing the monster hangover on New Year's Day.
One of the most memorable and fun activities during the summer is grilling hot dogs, slabs of steak, and chicken on the grill outside. But using a gas grill and propane tank can be potentially very hazardous.
Fourth of July is, at its core, a foodie holiday. When you get together with friends and family to celebrate the occasion, it's almost impossible to avoid stuffing your face with grilled meats, excessive BBQ sauce, coleslaw, hot dogs, french fries, and more.
In this video, we learn how to make hip hair accessories. First, you will need some little cut out shapes, flowers, bows, bobby pins, and hair barrettes. Now, grab your bobby pin and heat up a hot glue gun. Put the glue onto the bobby pin, making sure to avoid gluing your fingers. Put it on the side that doesn't open so it's on the back of the pin. Then, quickly glue on whatever you would like to be on the pin. After this, let the pin dry and you can wear it in your hair. This will save you m...
The archenemies of cell phones— puddles, toilets, swimming pools— can cause serious damage to your gadgets. And if your mobile phone has taken the dive, don't panic— there's hope for recovery.
In this tutorial, we learn how to get your shot off quicker. Make sure you use your feet to establish a good stance and so you are ready to shoot the basketball before it ever arrives. Also, understand that flipping the shot will take too much time and ruin your shot. If the ball is dropped from a high position then brought up for release, this will take too much time. To avoid this, catch the ball and move in an "up" rhythm. This will make the shot go out quicker so you have more time to get...
In this video, we learn how to mottle with a berry maker brush on a reborn baby doll. First you will need to gather all of the materials you need, then mix up your correct paint colors. Next, you will use a small dabbing brush to dab the color onto the stomach of the baby. Once you have finished this, work your way up to the chest. Be sure to dip your brush inside the paint every time you run out of some. Once you're done, do this same process for all of the limbs, avoiding the soles of the f...
In this video, we learn how to mottle with a sea sponge on a reborn baby doll. Start out with gathering all the tools that you need, then mix up your paint to the correct red tint. After this, apply some of the paint to the sea sponge using a paint brush. After this, grab the limbs of the baby doll and start to push the paint onto them, avoiding the soles of the feet. Continue to do this throughout all of the different limbs, then the chest and stomach of the doll. When finished, you will hav...
One of the rituals of homeownership is regular yard work. Central to this yard maintenance is the awesome art of mowing the lawn. Just make sure you're not "scalping" your grass! Lowe's has the advice you need for mowing your landscape.
Using a UVW unwrap modifier, this tutorial shows you a few Autodesk technqiues to unwrap a 3-D model and then apply your own texture to it. It also outlines a couple pitfalls animators sometimes experience, and how to avoid them in your own work.
We've been told most of our makeup-applying lives that you either emphasize your eyes OR your lips, but never both to avoid overload. And while this rule of thumb works for occasions like your sister's wedding and work, there comes a time when a girl must rebel and allow herself to experiment. By breaking the rules, you'll learn what dramatic colors and looks go best with your skin tone and particular facial features.
Millions of laptop batteries have been recalled because of the risk of FIRE. Get some tips from CNET to learn how to keep your laptop battery safe and secure. First, make sure your battery hasn't already been recalled. Second, don't leave the laptop constantly charging because it heats it up. One way to save your battery is to remove it completely when you plug in directly. Third, treat the battery as fragile. And finally, four, avoid buying knockoff batteries.
If you have an Android-based cell phone and want to tether it to your MacBook, MacBook Pro, or other computer running Mac OS X software, the secret lies in a little application called PdaNet.
This video tutorial is in the Computers & Programming category where you will learn how to use caret browsing. Caret browsing is a method of selecting text on any web page. You can activate caret browsing by pressing the f7 button on your computer. It is available in Internet Explorer and Firefox browsers. Normally, for selecting text on a web page, you highlight the text by clicking and dragging the cursor and then you can copy and paste it in to a text editor. While doing this, if there are...
In this tutorial, we learn how to create a Codex avatar costume. First, find a long white lace dress for the base of the costume. After this, mark the length you want, then cut the seam and sew on the end to avoid any frays. After this, use remaining lace to make a piece of fabric that you can bedazzle and add gold ribbon to. Apply cuffs to the dress, then wrap a red corset around the top of the dress on your waist. After this, make a necklace that has red jewels in the middle of it and wear ...
In this tutorial, we learn how to wash your hands the correct way. First, let the water run for a few seconds until it gets hot or warm. After it's done warming up, run your hands through the water, make sure to get your wrists wet as well. Next, apply a quarter sized amount to your hands and scrub through your fingers as well as underneath your fingernails and around your wrists. When you are finished scrubbing, rinse your hands with the warm water and then pat dry with a towel. If you are i...
Keeping your bike in shape is the only thing that could help keep you in shape. Once its done, you have to pay tons of money to get it fixed, and in the meantime, you're off your bicycle, sitting on your couch, eating potato chips. To avoid this problem, a little bicycle maintenance goes a long way for the health of both you and your bike. This video will show you how to simply lubricate your bike (chains, gears, derailleur) with Tri-Flow and adjust the brakes.
Learn how to easily add and set up SSS in your Cinema 4d scenes. Avoid one of the common mistakes made and get great results. Whether you're new to MAXON's popular 3D modeling application or are just looking to get better acquainted with Cinema 4D and its various features and functions, you're sure to enjoy this free video software tutorial. For more information, and to get started using this trick in your own Cinema 4D projects, watch this 3D modeler's guide.
In order to make a striped dress out of t-shirts, you will need the following: t-shirt dress, measuring tape or a ruler, pins, scissors, thread, needles, and sequins.
Frittatas are a delicious and healthy meal. They include almost all of your food groups and are packed with fiber. The basic concept behind frittatas are that you can throw whatever leftovers you have into a bowl with eggs and create a unique version every day! In this recipe, Giada De Laurentiis from the Food Network shows you how to make a lighter version with egg whites so that you can avoid some of those calories and cholesterol. Enjoy!
MSG is scary. MSG is often used as a flavor enhancer and is put into your foods to trick your brain into thinking you're happier while you eat them. MSG is very controversial and while it is still FDA approved, is not recommended for consumption. If you would like to get all the facts on MSG and know exactly which foods to look out for, watch this tutorial from Food Facts. You will learn all the secret names that MSG hides under and how to keep your kids away from this evil offender.
In this two part series, learn how to avoid a summer filled with soggy buns, dry burgers and store bought salads or condiments by making your own from scratch! Forget those disappointing BBQ eats and have a delicious summer full of picnics. Memorial Day, Father's Day, Fourth of July, Labor Day and every sunny day in between will taste so much better with these recipes. The best part? All of these meals cost less than 8 bucks a person! Delight your tastebuds AND your wallet! Enjoy!
Humankind likes to think it is superior to all the other species out there, but during the winter, we hibernate just like every other mammal. Though we don't exactly drag our fuzzy butts into a bear den and call it quits for the winter, we tend to stay still more during the winter (inside our houses, where it's warm) and eat more.
In this clip, learn how to make a fast, cheap and super easy mount for your your bicycle to display safety lights. Wearing bike lights at night will help you stay safe in the dark and if you want to avoid the cost of getting lights custom fitted, this hack is perfect for you. All you will need is some PVC pipe and some grip tape (like the kind used for tennis rackets). Follow along and get started. This mount is flexible and fits most standard lights or flashlights.
Unfortunately kidnapping is a sad reality. Millions of children are abducted around the world every year by both family and non-family members. In this tutorial from Metro Parent, get advice on what to teach your kids about strangers and how to keep them safe. You will also get advice just in case the worst happens and you find yourself dealing with a kidnapping. So, take a few minutes to watch this clip and help avoid every parent's worst nightmare.
After a divorce, it may seem easy to keep your female hunting on the down low and avoid awkwardness by simply registering on sites like eHarmony.com and "dating" people online. But the experience of a first date is one hell we must all go through in our lives.
Only have a few minutes to get ready but want to look chic? No problem! Spend all the time you can on your makeup and clothing and do this super fast hairstyle to top it all off. This updo, inspired by Blake Lively's style on "Gossip Girl" is a very cute, stylish way to keep your hair up but avoid a boring ponytail. This look combines braids with buns and everything in between for a gorgeous look that won't make you look bald from the front like some 'dos. So, if you are short on time or pati...