How To: Strengthen your quads with single leg knee extensions
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Learn how to do single leg knee extensions. Presented by Real Jock Gay Fitness Health & Life. enefits
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An incredible amount of devices use Bluetooth or Bluetooth Low Energy to communicate. These devices rarely have their radios switched off, and in some cases, are deliberately used as trackers for lost items. While Bluetooth devices support MAC address randomization, many manufacturers do not use it, allowing us to use tools like Bettercap to scan for and track Bluetooth devices.
With the growing list of products Apple offers, the number of devices connected to your Apple ID can get quite extensive. Having all those devices connected to your Apple ID helps you keep track of them, but when it comes time to part ways with an Apple TV or Apple Watch, those devices can still be attached to your Apple ID. In some cases, this could affect the overall security of your account.
There once was a time in the Android rooting scene where we couldn't rely on using a custom recovery for all of our modding needs. Manual file flashing was very popular in the early days of Android before custom recoveries started taking over. With the rise of TWRP, it seemed like there was almost no need for manual file flashers; however, they appear to be making a welcomed return in a big way.
Portrait mode works with any dual-lens iPhone, as well as the single-lens iPhone XR, and lets you take impressive portraits with blurry, bokeh-filled backgrounds. Portrait selfies, on the other hand, are only available devices with Face ID. But that's only for Apple's Camera app itself — third-party apps like Messenger have "portrait" selfies for any iPhone — as well as any Android phone model.
Apple's lead marketing tool for the iPhone X, 3D Animoji that you control with your facial and head movements, are once again in the spotlight in a new commercial the company posted on its Korean YouTube account this week.
Over the years, the internet has become a dangerous place. As its popularity has increased, it has attracted more hackers looking to make a quick buck. However, as our dependency on the web grows, it becomes increasingly difficult to sever all ties. This means we have to protect one of our weakest points, the password.
To create a destination for coffee connoisseurs, Starbucks has ordered up a venti cup of augmented reality to make the visit more interactive.
Ahead of the highly-anticipated iPhone unveiling and iOS 11 launch, augmented reality developer Scope AR has confirmed that the iOS version of Remote AR, their live support video calling app, will support iOS 11 and ARKit immediately.
Lenovo has partnered with Wikitude to develop a cloud-based platform for delivering industrial-focused augmented reality content, the companies announced at the Augmented World Expo today in Santa Clara, California.
Microsoft Research has published a technical paper reviewing their work with near-eye displays for virtual and augmented reality to project phase-only holograms.
Android has several features built into the platform that improve user experience but require extra attention to prevent a security breach. By modifying these settings, you can drastically reduce the possibility of someone exploiting your device or intercepting information.
It's the bane of many a tech geek's existence that the customizability of Android software cannot be combined with the sleek design of the iPhone. A new Kickstarter project titled Eye, however, is looking to change that with a new iPhone case that allows you to combine the two.
Empea Berlin, a Germany-based company specializing in augmented, mixed, and virtual reality software, released a Facebook video a few months back showing off their experiments in smart home technology. Using a Raspberry Pi and a HoloLens unit, they were able to make a virtual remote control for an air conditioning unit. The remote is complete with various modes, temperature controls, timers, and other features. There have been no updates on this project since they first showed it off, but hop...
The mere mention of "cupcake" conjures up visions of frosting-topped treats served to partygoers and birthday-havers by the dozens. After all, how many cupcake pans have you seen with less than 12 spots? Sixers are fairly common, yes, but what if you just want to bake one or two cupcakes to enjoy alone or with a pal?
Researchers at the cyber security firm Zimperium have recently uncovered a vulnerability in roughly 95% of Android devices that has the potential to allow hackers to take total control over your phone with a simple picture message (MMS). The gritty details of this exploit have not been made public yet, but hackers now know the general framework for this type of attack, so you can be certain that they'll hammer out the details in no time.
While the Spotify interface isn't overly complicated or confusing, it's not exactly safe to use when behind the wheel. Thankfully, a new app from Navideck is here to make driving with a Spotify premium membership easier and safer for your daily commutes.
Before you purchased your smartphone or tablet, the device had already embarked on quite a long journey. From product development to manufacturing, your Samsung Galaxy device had already developed a rich history prior to your ownership.
Apple has been one of the biggest trolls when it comes to adding new features to their software. Whether its adding a new boot screen and not letting all devices use it, or adding Dark Mode and making it a hassle to toggle on and off, there is always to be a caveat attached to each new addition.
Welcome back, my tenderfoot hackers! As you know, Metasploit is an exploitation framework that every hacker should be knowledgeable of and skilled at. It is one of my favorite hacking tools available.
The first thing we usually do with a new smartphone is download apps, and lots of them. There are your must-have games, utility apps, and of course—the free daily "app of the day" from Amazon. If you're like me, you'll install every single one of these free apps, and whether they get used or not, they'll be waiting in the app drawer.
Welcome back, my aspiring hackers and those who want to catch my aspiring hackers! As most of you know, this series on digital forensics is inspired by the motivation to keep all of you all out of custody. The more you know about the techniques used by law enforcement and forensic investigators, the better you can evade them.
Sometimes, stock just doesn't cut it. When you're sick of the limitations in Sense on your HTC One, a new ROM can be a ray of sunshine. By installing a custom ROM, you can add or unlock new features in Sense, or you can get a pure Android experience instead. It's all up to you.
There are so many things to love about the Nexus 5, from timely updates to newer versions of Android to a terrific blend of price and specs. But while mobile phone tech keeps churning along, battery technology isn't quite up to snuff yet, and I find myself wishing that my phone's battery lasted longer on a single charge.
Recently, Mike over on Samsung Galaxy S4 softModder showed how to scroll from the bottom to the top of a page with a single tap, a feature that Apple is well known for, and something I missed very much on my Galaxy Note 3. However, there's always room for improvement.
Welcome back, my hackers apprentices! To own a network and retrieve the key data, we only need to find ONE weak link in the network. It makes little sense to beat our heads against heavily fortified systems like the file and database server when we can take advantage of the biggest weak link of all—humans.
While the Play Store has a plethora of apps available for finding lost Android phones, Google came out with its own web-based application, Google Device Manager, earlier this year to help you keep track of all your Android devices and remote lock, erase, ring, and track if need be.
Quickness and efficiency should always be a fundamental aspect of the experience when using any Android device. Anything less, and we've got a problem. As app development continually progresses, these adjectives become much more refined and polished, making the use of a smartphone a flawless affair of swipes and gestures.
For those needing to replace old controller hardware on cutting mills, those into native retro gaming, or for those who want to see what all the fuss was about in the 1980's, or for those who just want a play with old but great technology, this tutorial shows you step-by-step processing getting the breakthrough desktop operating system running on the latest greatest hardware.
If you want to watch all the different movies and TV episodes available to you through a Netflix subscription on the go, try installing the Netflix app for Nintendo's 3DS handheld. Even cooler, Netflix is releasing 3D movies and the device's built in capabilities will allow you to watch these 3D movies on your Nintendo 3DS! You'll need to have upgraded your 3DS software so that you can access the eShop before you can install the Netflix app.
Is the battery on your Motorola Droid 3 getting drained fast? If you're tired of running out of battery life when using the Verizon Wireless smartphone, try out the Battery Manager located in the settings menu on the Android device. The utility features several different profiles including "maximum battery saver" and "nighttime saver." By changing a few options on your smartphone, you can drastically increase and improve the battery life of the device.
The capacitor is one of the most recognizable and important electronic components, and a part of nearly every electronic device. This video will teach you the basics of capacitor theory and then teach you how to replace a faulty or broken on on a circuit board. This skill will help you fix all sorts of devices you thought were dead forever; try it out!
If you're working with a capacitor and wondering whether it's working or not, this video will help you find out. You're going to need a multimeter, available at any good electronics store. This device is capable of testing many different electric devices, and capacitors are one you can test. Set the dial, hook it up and see if things are working! These multimeter devices are essential in the world of home electronics, so put one in your tool kit today!
The Newstweek might be the coolest new device of 2011 that no one is talking about. It's a pocket-sized device that allows you to access the data streaming through a wireless internet access point and change the news being read by fellow users at the hotspot, from any site, however you want. It allows you to do some amazingly inspiring and sinister things, like any really progressive technology, and this video will show you how to use it.
Phosphors are great for lighting up areas where fire will not burn, and also for keeping humans alive in very small quantities. Quenching phosphors allows you to use them for all sorts of cool projects, and this video will show you how to make an IR detection device with quenched phosphors and also how to measure temperature with thermally quenched phosphors.
AirPlay is one of the coolest new features in iOS 4.2, and represents the next step in Apple device networking. It allows you to "throw" content from one iDevice to another, including the iPad, iPhone, and AppleTV. This video will give you a quick primer on how it works.