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How To: Do pilates exercises at home

Slim down or tighten up by doing pilates exercises at home. If you're looking for a means of losing weight or strengthening your core, you might want to give pilates a try. This free video guide presents a general overview of a number of simple pilates routines that you can easily do at home including the roll up, the single leg stretch, the hundreds and rolling like a ball.

How To: Install the D Focus DSLR Mount on a Canon 5D

When you're first working with a digital single-lens reflex camera, there's a lot to learn. Setting up a D|Focus DSLR mount can look particularly complicated, but in this tutorial you'll learn all the steps. Now you're ready to start taking shots like a pro. (Note that this tutorial is not for absolute beginners. You'll need to have some familiarity with these camera before you begin.)

How To: Take a woman's portrait

Taking a woman’s portrait isn’t just about photographic skill, it’s about flattery. You will need a single lens reflex camera, a female subject, a backdrop and a hurricane of compliments. Tip: to isolate the subject from the background, use a long telephoto lens at the widest aperture possible, and stand a minimum of 10 to 15 feet in front of the subject making sure she fills the frame.

How To: Ride in a group of bicycles

The riding style demonstrated in this how-to video is very common to take, is legal, and encouraged. If the road is too narrow or there is too much traffic, it might be safer to ride single file to make room for other vehicles. Watch this video cycling tutorial and learn how to ride in a group of bicycles.

How To: Harvest rainwater

P. Allen Smith talks with Shawn Hatley of Brae Water about the rain water harvesting system at the Garden Home Retreat. Begin by digging a very large hole. Simple rain tanks conveniently fit into the large dugout. This instructional landscaping video to save up to half a million gallons of water in a single year. Collecting rain water is a cost efficient way to save water and energy while maintaining your garden.

How To: Install an OWC Mercury Extreme processor on a G4 Mac

The OWC Mercury Extreme G4 is a fantastic high speed single processor replacement to your current processor. The Mercury Extreme, unlike other processor upgrades, does not use or require 'enabling' utilities to operate. It's the easiest upgrade for your G4 Quicksilver Macintosh to boost its speed. This video tutorial will take you, step by step, through the installation process. For more, take a look!

How To: Slalom water ski

You had better have excellent balance if you're looking to try slalom water skiing. The water sport is a lot like regular water skiing, except with one caveat: You'll be balancing on a single water ski. Both feet point forward and stand on the ski for optimum speed and control.

How To: Use deck duplication in Traktor

In this tutorial, you'll learn how to manipulate multiple copies of a single track in Traktor, formerly known as Traktor DJ studio, to achieve interesting effects. More specifically, this tutorial looks at phasing, beat repeat, snare fill, drum solo and half-time fill techniques. To learn how to achieve any and all of the above effects, press play!

How To: Crochet a mid-row color change with a Tunisian stitch

While crocheting an Afghan or Tunisian style crochet blanket, you can crochet different patterns and colors into a single row of stitches. Use a large crochet needle and several types of yarn to learn this crocheting trick. You can switch back and forth between colors in the same row of Tunisian stitches by keeping yarn on hanging bobbins. Don't forget to sew in the loose ends of colored yarn.

How To: Do low intensity full body workouts with Self Magazine

Getting in shape doesn't have to mean applying lots of pressure on your body. In this fitness how-to video SELF Magazine demonstrates a low-intensity full body workout. Watch and learn how to do the following exercises: lawn mower, booty lift, Russian set up, single leg squat, swing low, pike walk, supa fly and crouching tiger. Tone your arms, core and legs with these low-intensity moves.

How To: Use the eraser tool in Google SketchUp

Take a look at this instructional video and learn how to use the eraser tool in Google SketchUp. Keep in mind that the eraser tool only works for edges in SketchUp, and you won't be able to erase surfaces with the eraser tool. This tutorial covers how to erase single or multiple edges easily and how to soften or hide edges with the eraser.

How To: Paint a black and red flower nail design

Watch this instructional manicuring video to paint a a black and red flower on a single fingernail. You will need five different colors of nail polish. To complete this design, you must not let the nail polish dry. If you paint nail designs frequently, make sure to paint a protective coat before laying down any colored nail polish.

How To: Origami a paper bra

This is an instructional video on how to fold an origami bra. Origami is the traditional Japanese art of paper folding to make just about any shape imaginable. All you need is a single square of paper towel. Watch this video origami tutorial and learn how to fold a paper bra. Just don't try to use it.

How To: View the logic in a form template with InfoPath

You don't have to check the settings for every control individually — you can use the Logic Inspector to see a form's business logic displayed in a single window, grouped by features such as data validation, calculated data values, rules, and programming. Take a look at this instructional video and learn how to view the logic in a form template with Microsoft InfoPath.

How To: Teach children about opening their mouths when singing

In this how to video, Kathie Hill, children's choir director for over 30 years, gives helpful tips to choir directors in how to get children to open their mouth and sing. This tutorial teaches singing techniques to help one single child or a whole choir of children. Watch this tutorial and you will be able to teach kids to sing in no time.

How To: Mix a treacle cocktail

This is a rum version of an old-fashioned cocktail. The treacle is mostly a drink for drink-makers (bartenders). You will neeed a sugar cube, Angostura bitters, orange bitters, dark rum, a single ice cube, apple juice, cinnamon, lemon, and then ice to serve. Watch this video mixology tutorial and learn how to make a treacle cocktail.

How To: Fold David Brill's miniature origami book

This video origami tutorial shows how to fold a mini origami book designed by David Brill. Follow along with the instructions provided by the demonstrator and see how this little book is folded out of a single piece of square paper. Watch this instructional video and learn how to origami a tiny book. Start folding and make an entire library!

How To: Crochet a scalloped crochet edge

This crocheting how-to video shows you how to add a scalloped crocheted edge to your next dishcloth, loomed or knitted project. This scalloped edge is worked in two rows, the first row all around is just single crochet. The next row will be your pattern that makes the scalloped edges. Watch and learn how to crochet scalloped edges.

How To: Make a simple loop for earrings or any jewelry

This instructional video shows how to do one method of making a simple loop in pins or wire for earrings or any kind of jewelry. The only tool needed is a pair of pliers to bend the wire or pin. Learn how to craft a simple single loop out of any soft metal by watching this video jewelry-making tutorial.

How To: Perform "Tatta Adavu" in Indian Bharatanatyam dance

In Bharatanatyam, the word "Tatta" literally means "to tap". "Adavu" is translated as foot work, but "adavu" is not a presentation limited to usage of the the feet. Every single limb of the body is coordinated in a certain style. In this traditional Indian dance how to video, we are taught the Bharatanatyam way of leg tapping. This "adavu" involves only the use of legs unlike most other "adavus."

How To: Crochet with a hairpin

Welcome to the hairpin crochet tutorial video! This method of crocheting was popular during the Victorian era. It's VERY EASY. You should know how to single crochet in order to do this technique. There is a video tutorial on how to start up the lace. First, remember to make a slip knot to successfully crochet with a hairpin.