Getting in shape doesn't have to mean applying lots of pressure on your body. In this fitness how-to video SELF Magazine demonstrates a low-intensity full body workout. Watch and learn how to do the following exercises: lawn mower, booty lift, Russian set up, single leg squat, swing low, pike walk, supa fly and crouching tiger. Tone your arms, core and legs with these low-intensity moves.
Watch this instructional drawing video to draw a cartoon snail. Use a calligraphy pen to draw thick lines and thick lines with a single pen. Add a bit of depth to the drawing with a charcoal pencil. Hang in for the snail joke at the end of the video.
Tired of basic french manicures or single colored nails? A little bit of sparkly nail art is the answer to manicure blahs. For this look, you will need red, gold, pink nailpolish, and a silvery white base coat nailpolish. Watch this maincure how-to video and learn how to do a glittery red, gold, and pink manicure.
Take a look at this instructional video and learn how to use the eraser tool in Google SketchUp. Keep in mind that the eraser tool only works for edges in SketchUp, and you won't be able to erase surfaces with the eraser tool. This tutorial covers how to erase single or multiple edges easily and how to soften or hide edges with the eraser.
This Apple Logic Pro tutorial shows you how to merge audio regions. Merging audio regions let's you combine sounds so you can work with them as single blocks within Logic Pro 8.
Watch this instructional manicuring video to paint a a black and red flower on a single fingernail. You will need five different colors of nail polish. To complete this design, you must not let the nail polish dry. If you paint nail designs frequently, make sure to paint a protective coat before laying down any colored nail polish.
This instructional manicuring video demonstrates how to paint a lily of the valley on a single fingernail. You will need white nail polish, green nail paint, and a tooth pick. If you paint nail designs frequently, be sure to paint a protective coat before laying down any color.
This is an instructional video on how to fold an origami bra. Origami is the traditional Japanese art of paper folding to make just about any shape imaginable. All you need is a single square of paper towel. Watch this video origami tutorial and learn how to fold a paper bra. Just don't try to use it.
Take a look at this instructional video and learn how to tighten your knots on a tennis racket. This tutorial also covers the Parnell knot, which is is a knot used to finish off your crosses or mains. You'd want to start off with a single hitch knot.
You don't have to check the settings for every control individually — you can use the Logic Inspector to see a form's business logic displayed in a single window, grouped by features such as data validation, calculated data values, rules, and programming. Take a look at this instructional video and learn how to view the logic in a form template with Microsoft InfoPath.
In this how to video, Kathie Hill, children's choir director for over 30 years, gives helpful tips to choir directors in how to get children to open their mouth and sing. This tutorial teaches singing techniques to help one single child or a whole choir of children. Watch this tutorial and you will be able to teach kids to sing in no time.
This is a rum version of an old-fashioned cocktail. The treacle is mostly a drink for drink-makers (bartenders). You will neeed a sugar cube, Angostura bitters, orange bitters, dark rum, a single ice cube, apple juice, cinnamon, lemon, and then ice to serve. Watch this video mixology tutorial and learn how to make a treacle cocktail.
This video origami tutorial shows how to fold a mini origami book designed by David Brill. Follow along with the instructions provided by the demonstrator and see how this little book is folded out of a single piece of square paper. Watch this instructional video and learn how to origami a tiny book. Start folding and make an entire library!
This crocheting how-to video shows you how to add a scalloped crocheted edge to your next dishcloth, loomed or knitted project. This scalloped edge is worked in two rows, the first row all around is just single crochet. The next row will be your pattern that makes the scalloped edges. Watch and learn how to crochet scalloped edges.
This instructional video shows how to do one method of making a simple loop in pins or wire for earrings or any kind of jewelry. The only tool needed is a pair of pliers to bend the wire or pin. Learn how to craft a simple single loop out of any soft metal by watching this video jewelry-making tutorial.
Timmy Reyes guides us through a turn that every surfer can use. Carve to snap with tips from this how-to video on surfing. You can double take on your turn or do a single clean one.
In Bharatanatyam, the word "Tatta" literally means "to tap". "Adavu" is translated as foot work, but "adavu" is not a presentation limited to usage of the the feet. Every single limb of the body is coordinated in a certain style. In this traditional Indian dance how to video, we are taught the Bharatanatyam way of leg tapping. This "adavu" involves only the use of legs unlike most other "adavus."
Welcome to the hairpin crochet tutorial video! This method of crocheting was popular during the Victorian era. It's VERY EASY. You should know how to single crochet in order to do this technique. There is a video tutorial on how to start up the lace. First, remember to make a slip knot to successfully crochet with a hairpin.
Improve you crocheting skills by learning different edging techniques. This how to video is a tutorial that will show you how to crochet a brim on a beanie. You can alternate between one and two single crochets for a beautiful brim.
Learn to make an origami angelfish. You need just one square of paper to make your origami angelfish.
This Video shows how to reassemble/ assemble/ attach a single Key/Button from an Apple MacBook Keyboard
This Video shows how to release/detach/disassemble the single Keys/Buttons from an Apple MacBook Keyboard.
Omnisio.com allows you to take videos from YouTube, Google Videos, etc and lets you cut them and splice them together to make a single video from multiple ones.
Balloon artist Ori Livney shows you how to create a cute teddy bear for Valentine's Day from a single balloon.
Learn the secret of Theatrix's Exploding dice trick. Make a single die "explode" into several smaller dice.
Tired of multiple lines of text not pasting correctly into a single line text field? Watch this video from Tekzilla and banish this irksome habit from FireFox for good.
This tutorial tells you how to desaturate the image and leave a single color using Final Cut Pro.
This video takes you on a journey that will demystify and explain a widely misunderstood plying technique that takes one single and turns it into a 3-ply yarn. A great spinning demonstration!
Origami a 3d star. This is called strip origami since it uses strips of paper instead of one single piece of paper. AKA modular origami.
Geoff Tompson demonstrates a takedown from Russian Sambo wrestling.
Creating different borders and backgrounds for pages within a single Word document.
Take a man down with a single shot in Rainbow Six Vegas, be the hero and get the hot chick. During gameplay press L3, R3, L3, R3, X, Circle, L3, R3, L3, R3, Square, Triangle.
Watch and learn how to install a Afam quick-change sprocket carrier on your sing-sided swingarm Ducati. This video applies to all single-sided swingarm Ducatis.
Jarret Waldman explains why Imi the founder of Krav Maga uses a single handed defense instead two in other systems for gun from the front attack.
Really nothing more then a slightly more complex single fishermans knot. I know of no research stating that one knot is stronger then the other. You are more likely to use this when hooking two climbing ropes together to rappell. You would also use this for joining cordalette end together to form a loop.
The free download manager wget lets you download all the files on a page or directory with a single command. It also allows you to resume downloads after getting disconnected letting you start where you left off instead of starting the download at 0% again. Check out this tutorial and see how to install and use wget.
This guy explains the easy steps to shape a single balloon into a frog. This is another balloon animal that requires many smaller twists, so pay attention to the his hands to make sure you're doing the right twists.
Plagiarism is a serious offense, even if you are copying from the web. With this tutorial, learn how to cite websites properly using MLA format and avoid any trouble.
In this video tutorial by Dr Suzann Wang you will learn how to prevent gastroesophageal reflux disease (GERD). It is a hyper or low acidity problem in the stomach. The ph factor measures the acidic or alkaline nature of anything and it has a range of 0 to 14; 14 being highly alkaline and 0 being highly acidic. The stomach acidity tends to be 2. 0 which is pretty acidic. The acidity should be 2. 40. If the acidity is lower, it affects the rest of the digestive system. You can rectify this by t...
This video from Your Teacher is one of a range of math solutions. (which is the measurement from the center to the edge when drawn in a straight line) and also the area of the circle, is the amount of total space within its perimeter. The circumference of this circle is 20 pi. The circumference is 2 pi r. So 20 pi is 2 pi r. Which factors down to show that 10 is the radius (10=r). The area is pi r squared. As we know the radius is 10, we can work out the area - 100 pi.
