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How To: Maintain a thin and healthy body for life

More than any expensive exercise machine, more than any fad diet, and more than even having a trainer, the single most important thing you can do to lose weight and keep that weight off is to have willpower. That means having the courage to overcome cravings and eat healthy, and to work out rather than watch "Friends."

How To: Create a one point perspective drawing

This video demonstrates how to create a one point perspective drawing. You begin by making a horizon line across your paper and adding diagonal lines from the corners which will all converge at a single point along your horizon line. You can then create boxes by creating squares or rectangles around the lines extending from the central point. The outer edges of your rectangle can further be connected to your single point in order to create a 3-dimensional shape for the boxes and cubes which y...

How To: Play a cover of "Solo" by Iyaz on piano

Iyaz is the next singing sensation to emerge from the Carribean, and his hit single "Solo" is awesomely catchy. This video will teach you how to play it on the piano or keyboard quickly and easily. The video only shows the left hand part because that is the backbone of the song, and the right-hand part is up to you to interpret as you see fit.

How To: Create a credit sequence within Apple iMovie

Learn different ways to create iMovie credits sequences using the titles feature. You can do more than just scrolling credits by stringing along sets of single-name titles or using images. This home-computing how-to from the folks at MacMost will get you off and running. For detailed instructions, and to get started making your own titles sequences within iMove, take a look!

How To: Make an origami star with one paper strip

Looking for an easy craft project? With this guide, you'll learn how to make a lucky paper stat from a single strip of paper using origami, the traditional Japanese folk art of paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started making your own paper stars, watch this free origami lesson.

How To: Multiply red fountain grass

In this video, Shirley shows her viewers an effective way to multiply your red fountain grass in order to create more grass from a single plant. After the growing season, find a large, overgrown patch of grass and use a shovel to dig out a section by the roots. After planting the grass in a pot, it is crucial that you shear the top of the plant so that the grass is only 4 to 5 inches tall. This will ensure that the plant focuses on growing roots rather than its blades at the moment. This meth...

How To: Make a double-sided origami shuriken ninja star

Following a kind of silly little skit, this video will teach you how to make a double-sided, origami version of a shuriken throwing star. Shuriken are the throwing star weapons you've seen ninjas use in the movies. If you've already made the single-sided shuriken, this is a good follow-up project. But while they are made of paper they do still have sharp edges, so be very careful about where you throw them.

How To: Make an animated dancing GIF picture in Photoshop

In this Photoshop video tutorial, see how to make an animated dancing GIF picture in Photoshop. With Adobe Photoshop, you can do virtually anything, and with one single photograph, you can create a dancing animation of your character. After a little manipulation, save it as a Compuserve GIF and there you have it, you're very own dancing GIF file to spread around on the Internet, much like this Steve Urkel dance.

How To: Meditate to relax with Tara Stiles

Here are some meditation tips from Tara Stiles. Tara Stiles is a revered Ford Models yoga instructor. Meditation is a mental discipline by which one attempts to get beyond the conditioned, "thinking" mind into a deeper state of relaxation or awareness. Meditation often involves turning attention to a single point of reference. It is recognized as a component of almost all religions, and has been practiced for over 5,000 years.

How To: Use built-in preflight tools in Adobe Acrobat 9 Pro

This Adobe Acrobat 9 Pro tutorial shows you how you can use the built-in preflight tools to identify issues in a PDF like colors, fonts, standards conformance and more. Learn how to analyze and fix an entire PDF, or run single checks and fixups on trouble spots or certain objects. You will also see how to embed an audio trail of the inspection in Acrobat 9 Pro.

How To: Break up a traffic jam

Sometimes a single driver can vastly improve traffic. Drive like a trucker: keep a large space ahead of your car. This can erase the patterns of stop-and-go driving (wipe out the Traffic Waves.) It can also break up the clogged merge-zones at certain highway exit ramps.

How To: Crochet a chainless single crochet foundation simply

This crocheting tutorial demonstrates how to do a chainless single crochet foundation. Foundation stitches replace the traditional foundation chain as well as the first row of stitches. It comes in handy when you don't know how many stitches you need to "cast on" for your project. The traditional method creates a tighter row. This method creates a stretchier row that will more closely match the rest of your rows. Watch this crochet how-to video to learn more about chainless crocheting.

How To: Tie a single fisherman's knot for climbing

This knot is common in the climbing world. We use it to secure two ropes together. Often used to form a loop on a prussik (cordalette) to construct an anchor. Can also be used to connect two ropes to rappel. This knot has many applications in the real world not just climbing.