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How To: Exercise for weight training with single leg bridges

Have you tried working out with a single leg bridge exercise? Single leg bridge exercises are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to gain leg strength with single leg bridges. Learn about working out leg muscles with exercises in this workout video.

How To: Crochet a kingston cap left-handed

In this tutorial, we learn how to crochet a Kingston cap left-handed. Start round one by doing a chain one, then doing three double crochets and a chain one. Then, work a single crochet and then use a chain 1 to join. After this, do another chain one and pull up, then do 3 double crochets followed by chain one in the same space. After this, work a single crochet to join. For round 4, do a chain one, then work 3 double crochets again and chain 1 in the same space. Continue to do this process u...

How To: Shield your pickups cavity on your electric guitar

Single coil pick ups are notorious for being noisy and for having a lot of buzz. One way that you can get rid of the buzz and save yourself from sounding annoying and unprofessional on stage without messing with your volume knob or buying expensive noise gates is putting in copper shielding in your pick up cavities and on the pick guard! In this video you will get a complete walkthrough of how to install the shielding and rewire your guitar back to normal!

How To: Do a single crochet going through back loops only

In this video, we learn how to do a single crochet going through back loops only. First, do your foundation crochet, then start doing single crochets. With the chain, there is two loops, the back and front. To the back loop, you would go through these with your crochet hook, then pull on the yarn to continue to crochet. Make sure you find the difference between these so you know which loop to go through. Start to do back loop crochets and continue until you reach the end of the line. Make sur...

How To: Hack a single-use digital camera for continual usage

In the digital age, camera's have gotten better, more advanced and more expensive. Even those throw-away cameras have taken the leap to digital-ness, which means more money. But you don't have to be confined by the one-time use of these single-use digital cameras anymore. Kipkay teaches you how to hack a one-time-use digital camera so that you can use it over and over again— for only twenty dollars. There is a connector behind a sticker, so you have to peel the sticker off and then you must f...

How To: Do a Vanessa Hudgens smokey eye look

A major Hollywood player since she was a preteen, Vanessa Hudgens knows what looks on the red carpet and what doesn't. And, like most girls, she's found that the smokey eye never fails to make your eyes pop and to the make the eyes of nearby cartoon wolves pop out.

How To: Create multiple constructors in a single class in Java

Want to program your own Java games and applications but don't know beans about object-oriented programming? Never you fear. This free video tutorial from TheNewBoston will have you coding your own Java apps in no time flat. Specifically, this lesson discusses how to use multiple constructors within a single class when writing code in the Java programming language. For more information, including detailed, step-by-step instructions, watch this helpful programmer's guide.

How To: Make a eurpoean hand tied bouquet

This is a demonstration of making a hand tied bouquet.Keep all the required articles nearby on the table.Take a few stems of lemon grass and bind them with a wire to form a single bunch.Tie the aspedestra leaves in a loop with wrapping a wire to the stem.Now take the stems with single flower like movie star roses or carnations or iris or tulips pluck or cut the loose petals.Now hold one of the stems loosely in the left hand,now with the right hand place the second stem so that the flower is o...

How To: Play "Is This Love" by Bob Marley on ukulele

The song, This Love by Bob Marley, is played in G minor. The first verse is played in single beat strumming in Gm, Cm, and Dm. He takes you through this pattern of chords five times. Then on to the chorus, two chords are played: Dm and Cm also in single strums. The breakdown is broke into four different frets down the neck. The 13th fret is held and demonstrated a few times, Then it starts in a double strum. The breakdown is reversed going up the neck of the ukulele. Further assistance is off...

How To: Do a Bulgarian or single leg squat

Michelle Berger explains how to do a Bulgarian or single leg squat. Have a bench behind you and step forward 2-3 ft. A good way to start is to have something to hold onto in the beginning. Simply place your leg behind you on the bench, lower yourself down, lower down perpendicular of the floor, make sure your knee does not go over your foot. You then push up through your heel, you should hold on as your doing this if you need to. There are many variations for this exercise where you can bring...

How To: Host multiple websites on your Mac Mini server

How to Use Your Mac as a Server: Turn your Mac Mini into a server! Yes, that's right, with a little know-how and a little spunk, you can turn an inexpensive Mac Mini computer into a server to provide services over you network. You won't even need the Mac OS X Server, just the Mac OS X Client, so there is no extra software to buy, just the Mac Mini and it's operating system.

News: Mimesys Combines Mixed & Virtual Reality Holoportation Capabilities into One Solution

Mimesys, whose core focus has always been about creating holographic representations of humans for virtual and augmented reality, has released a video showing off their holographic communication platform in action. This new communication tool uses a combination of virtual reality, with the HTC Vive and a Kinect, and mixed reality, with the HoloLens, to allow the users to have virtual meetings from anywhere in the world as though they are in the same room.