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How To: When You Can't Sleep, Eat This

Being able to sleep deeply and fully is one of the foundations for real health. When you go without it, you feel subhuman and incapable of dealing with the world—just ask a student who's had to pull an all-nighter or the parents of a newborn. In fact, many studies have shown that lack of sleep or irregular sleep is linked to acne, weight gain, and depression.

How To: Put Someone on Hold During a Zoom Video Call to Lock Them Out Temporarily

During a meeting in real life, you could ask non-essentials to exit the room temporarily so that you can speak to just a few privately, but now that conferences exist online, it requires a bit more finesse. You could start a new video call on Zoom or remove individual participants, but that makes it hard for those who left to join again. But there is a feature where you can just put some users on hold.

How To: iOS 13 Makes Bulk-Deleting Emails in Apple Mail Easier & Faster on Your iPhone

One of my biggest gripes with the Mail app on iOS is that it makes it super hard to select multiple emails quickly in a search. For instance, if you want to delete all emails from one sender, it could take a seriously long time to do it the usual way. A bug in iOS 12 and older helped make the process faster, but it's no longer around in iOS 13, but Apple did include a faster way to select multiple emails.

How To: Make Android 10's Dark Mode Turn on Automatically at Night — No Root Needed

Android 10's new dark mode is a pleasure to behold for longtime users. Ever since OLED panels became widespread, we've been clamoring for the feature. But now that we have it, there's a new problem: it doesn't turn on automatically based on time of day. Thankfully, a simple app can turn dark mode into a true night mode.

How To: Translate Text in Any Android App

Sometimes, you encounter words in a non-native tongue while using your Android device. The Google Translate app has an awesome feature where it will translate any text you highlight. An overlay will appear, and on this overlay, there will be the translation of the foreign word. This can help you if you need a translation quick fix or if you are learning a new language.

How To: Remove Location Data from Photos & Videos You Share in iOS 13 to Keep Your Whereabouts Private

The photos and videos you take with your iPhone contain bits of information, known as metadata, including the location where they were taken. This metadata makes it easier for Photos to organize your media, but put these photos and videos in the wrong hands and anyone can find out where you live or work. Luckily, iOS 13 makes it easy to wipe the geotag from images and videos before sharing.

How To: Use This Text Trick in Instagram Stories to Change Each Character's Color in Seconds

Instagram is all about the hook. If you want followers to stick around, you need to keep your content interesting and engaging. Rainbow text can really make your Stories pop, but it's not really an Instagram "feature," meaning it's not an easy task to accomplish. There is, however, an easy hack that takes all the work out of rainbow-colored text, making your Stories better overall.