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How To: Use built-in preflight tools in Adobe Acrobat 9 Pro

This Adobe Acrobat 9 Pro tutorial shows you how you can use the built-in preflight tools to identify issues in a PDF like colors, fonts, standards conformance and more. Learn how to analyze and fix an entire PDF, or run single checks and fixups on trouble spots or certain objects. You will also see how to embed an audio trail of the inspection in Acrobat 9 Pro.

How To: Break up a traffic jam

Sometimes a single driver can vastly improve traffic. Drive like a trucker: keep a large space ahead of your car. This can erase the patterns of stop-and-go driving (wipe out the Traffic Waves.) It can also break up the clogged merge-zones at certain highway exit ramps.

How To: Crochet a chainless single crochet foundation simply

This crocheting tutorial demonstrates how to do a chainless single crochet foundation. Foundation stitches replace the traditional foundation chain as well as the first row of stitches. It comes in handy when you don't know how many stitches you need to "cast on" for your project. The traditional method creates a tighter row. This method creates a stretchier row that will more closely match the rest of your rows. Watch this crochet how-to video to learn more about chainless crocheting.

How To: Tie a single fisherman's knot for climbing

This knot is common in the climbing world. We use it to secure two ropes together. Often used to form a loop on a prussik (cordalette) to construct an anchor. Can also be used to connect two ropes to rappel. This knot has many applications in the real world not just climbing.

How To: Do abdominal crunches on an exercise ball for a great abs workout

Exercise is a very important for everyone on a daily basis. Our society has evolved into a life of work, work and work. The majority of these jobs are sitting at a desk in some sort of cubicle. Humans are not built for this purpose; we are made to be active every single day. Thus, we must incorporate exercise in one way or another during our 14-16 hours of wake time. And this instructional video will show you a great exercise— how to do an abs crunch on an exercise ball.

How To: Walkthrough & beat Spore's Creature Stage

Watch an 8 part series on Spore's Space Stage. How will you create the universe? With Spore you can nurture your creature through five stages of evolution: Cell, Creature, Tribe, Civilization, and Space. Or if you prefer, spend as much time as you like making creatures, vehicles, buildings and spaceships with Spore’s unique Creator tools.

How To: Begin using Twitter

Brian explains us how to use Twitter, one of the best social media networks out there. One thing to notice is that Twitter allows you to send text messages up to 140 characters. In the right corner you can see you account name and your avatar which can be changed from the settings menu. Twitter allows you to follow people and be followed by people. Basically when you follow people you will be able to see messages they post and when people follow you, they will see what you post. Twitter is a ...

How To: Do barbell single leg squats

Michelle Trap, a Certified Personal Trainer from Gold's Gym, teaches the viewers how to do barbell leg squats. First, use the Smith machine to do the leg squats. It is beneficial because the machine holds you in place. You will also need to place a bench behind you since you will use this when you lift your legs. Rack the barbell slightly lower than your shoulder and have a slight split stance with your front food centered. With this stance, take your back legs and place it on the bench behin...

How To: Sew bias tape binding on a curved edge

Bias tape can add a professional, classy edge or finish to any project. Working with bias tape on a straight edge certainly isn't hard, but the curves can sometimes be a bit tricky. However, they're not impossible, and you can pick up the technique in just a few minutes! This video shows you how to work with single fold bias tape and sew it evenly and professionally around curved edges.

How To: Loop still images to fake a 3-dimensional movement over a surface

In this tutorial, After Effects is used in actual realtime to create a video comp that simulates a forward three-dimensional movement. Several images are arranged into a layered, three-dimensional composition, and a single image is tiled into a surface pattern that is offset tilted and scrolled forward indefinitely. Several additional elements are also mentioned to add realism and depth to the forward scrolling movement, including foreground elements, background images, camera shake, camera p...

How To: Convert single-channel (mono) audio to stereo in Sony Vegas 9

Learn how to convert between monophonic and stereophonic audio in Sony Vegas! Whether you're new to Sony's popular non-linear editor or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.