As F.C. Barcelona's star striker Zlatan Ibrahimovic explains, it's the defender's job to make your life as difficult as possible. So how do you get a defender to open up a spot for you to whisk away from him? Ibrahimovic shares a few tips in this video, including using speed, skilled footwork, and crazy steep swerves. This is a football training session that is vital for any soccer player looking to take his soccer team to victory. Get past defense as a soccer striker.
In light of his recent controversial firing, Former FBI Director James Comey will testify to the Senate Intelligence Committee in a highly anticipated open session today at 10 AM EST / 7 AM PST. The testimony will be in regards to alleged Russian involvement in the 2016 presidential election. It will be the first time the former FBI director will speak in public since the firing. So, you do NOT want to miss it.
An effective warm up is essential for climbing: you will climb better and are less likely to sustain an injury. With no warm up, performance is compromised, fatigue comes quickly, and injuries are more likely. All together: Not Good!
Searching for a Valentine's Day gift? Great. That means you have someone to share V-Day with this coming Monday. And you want to get the best gift to show your love. But c'mon—no matter what you get, it's probably enough to woo your lover over, even if it's as simple as a battery and magnet.
The Ironkey is a high security thumb drive designed to provide strong AES encryption, tamper resistance and other security services. Some of the topics covered will include: How is the drive mounted without admin privileges in Windows? How is it mounted in Linux? How does the "Self Destruct" feature work? What is Secure Sessions? How is the Ironkey better than just using Truecrypt? For answers to these questions, take a look. Use the Ironkey High Security Flash Drive.
The key to a perfectly poached egg? A soft touch and a little bit of vinegar. This video shows you the technique for poaching an egg so you can get it right every single time. Now all you need is some Hollandaise sauce, and you're ready to make Eggs Benedict! Make a perfectly poached egg for breakfast.
Another great summer drink! The sweetness of fresh, ripe cucumber goes well with the rum. For this drink, you will need: 1 slice of cucumber, small cucumber cubes, 2 ounces single barrel rum, 1/2 ounce lemon juice or passion fruit juice, 1/2 ounce honey syrup, ice and another slice of cucumber for garnish. Make a light and refreshing cucumber rum cocktail.
If you're wanting to turn off an extension in Safari, this short video will show you what needs to be done. You'll see how to disable and uninstall single extensions, as well as how to turn off all extensions, in the Safari web browser. It's a simple process— you just need to know where to go— preferences. Disable and uninstall extensions in the Safari web browser.
This 3D software tutorial teaches you the power and simplicity of the group mask in modo 301. When you hear the term mask, you probably think of layer masks, but group masks are different and more complex. See how to use a single procedural, image or vertex map texture to modulate multiple complex material and texture sets in modo 301. Use group masks in modo 301.
When replacing an old faucet there are generally three things to consider: how many holes your sink has, how far apart they are, and whether or not you will need to replace the drain.
YouTuber sockcornnoodles is a punk. Not only does he have the best user name ever, but he's able to make it through a single chapter of Super Meat Boy without dying. Which also got him the 'Iron Boy!' achievement, worth a measly 10G on Xbox 360.
Fantastic reissue of this all female punk group from Switzerland. Formed in the early 80's, this was their first single released on their own label Farmer Records. Now Portland's Mississippi Records has finally released this obscure classic. Their sound is a cross between punk and twee pop. Catchy melodies with sing along choruses, upbeat tempos, thumping bass lines and noisy post punk guitars. Very much in the same vein as bands like the Shop Assistants (whom they toured with), Kleenex/Lilip...
This shows how to tie a Double Uni Knot. The Double Uni Knot is used to join lines of similar of different diameters. It is based on the same system as a normal "single" uni knot. So if you learn the system you will be able to join lines or attach the line to end tackle with the same "knot system". Double Uni Knot.
We have a soft spot for bar tricks...in the same way we love magic. These are two variations on a single theme. Get a dollar out from under an upside down beer bottle without touching nor toppling the bottle.
In modo 301 3D painting has really "come of age". One powerful enhancement is the ability to paint across multiple images of varying resolution with a single stroke. It's very nice. Why are you reading this? Watch the modo 301 clip! Paint across multiple UVs in modo 301.
Watch as Janice Posnikoff, DVM, shows how to get your horse to take his dewormer medication. Control harmful, performance robbing parasites including encysted small strongyles and tapeworms in a single dose with QUEST (moxidectin) and QUEST PLUS (moxidectin/praziquantel). Learn how to give a horse deworming medication by watching this video tutorial and following along with equine veterinarian Janice Poskinoff. Get a horse to take dewormer medication.
This simple video crocheting tutorial shows how to do the half double crochet stitch. The half double crochet stitch is larger than the single stitch but still smaller than the double crochet stitch. Watch and learn how to crochet the half double stitch. Crochet a simple half double crochet stitch.
Changing the oil is the single most important thing you can do to prolong engine life. Why pay a garage to do it? It's easy when Haynes shows you how. Change your car's oil and filter.
Learn how to change the HTML ExpressShow template for single output, non-SCORM productions. The HTML template appears as the background around the video. ExpressShow is a video branding option within Camtasia Studio 5. Customize the HTML template for ExpressShow production.
We show you how to pitch a single pole Laser Competition tent. This is a must-see video for all those camping lovers as we show you exactly how to pitch a tent effectively. Pitch a terra nova laser competition tent.
Create and customize players using single title and multi-title template options. This tutorial also covers the basics of player distribution. Create players on Brightcove.
The team from BikeSkills show you the set up and technique you need to get the most out of your trail time. One of the important things is setting up your bars to allow for single finger braking. Dial in your ride.
This is one of Al Ward's favorite tricks - how to create a Glass Sphere using a single photo in Photoshop CS2. Learn to use Polar Coordinates to turn a photo into a sphere. You will also need tools like Dodge and Burn to adjust the overall effect. Create a glass sphere using a photo in Photoshop CS2.
Chris Cooke explains three exercises you can do to exercise your triceps using weights. You can do triceps dips, lying triceps extension, and single overhead press. It is recommended that you do ten repetitions of each exercise. These exercises require two dumbells and a bench. Exercise your triceps using weights.
Chris Cooke demonstrates how you can exercise your calves with free weights. You can do the following: standing calf raise, single calf raise, and seated calf raise. It is recommended that you do 15 repetitions of each exercise. These exercises require dumbbells,
Sophie Rycott demonstrates how you can get a perky butt by doing pilates. There are four exercises you can do: hamstring press, side leg kicks, leg extensions, and single leg kicks. Get a perky butt.
Tips for dealing with flaking lines. Good for both single handing and strong winds. Deal with flaking lines on your boat.
Graphical animations show you to dock twin screw and single screw vessels. Additional tips for all skippers who face the stomach churning tasks of bringing their pride and joy into dock. Dock your boat.
Palmistry is the art of characterizing or foretelling the future through the reading of palm lines. Though there are certainly many variations and techniques when it comes to interpreting the meaning of palm lines, you can brush up on Palmistry 101 by getting acquainted with your four major palm lines: the heart line, head line, life line, and fate line.
Under question from Sen. Sessions at a Senate Armed Services Committee hearing today, Defense Secretary Leon Panetta and Joint Chiefs of Staff Chairman Gen. Martin Dempsey indicated that "international permission," rather than Congressional approval, provided a 'legal basis' for military action by the United States.
Eventually, we plan on doing some root the box competitions here at Null Byte, but we're still looking for a server to play on. Anyone want to donate one? You won't regret it. Root the box is like 'king of the hill', except you have to hack a server and maintain access. Each server will have numerous known security holes, but until then, let's get back to the regular weekly coding sessions and realistic hacking missions on HackThisSite.
If you haven't participated in this week's Math Craft project on the platonic solids, maybe this will inspire you to do so.
Sitting in the dentist’s waiting room, I found I couldn’t browse the internet on my smartphone anymore. My eyes were tired from reading and there were no headphones to listen to music. There are no magazines at this dentist’s office, just an old TV playing Russian music videos ad nauseam. Mostly female Russian singers, and curiously enough they all shared similar traits: they can’t dance. They look gorgeous, but the best they could do is small movements and two slow moves at best- a huge diff...
If you've never had a reason to keep some Epsom salt in your home, I'm about to give you seven good ones, some that will surely surprise you.
For general purposes, and in case of unexpected make-out sessions with that person you've been crushing on forever, it always helps to make sure that breath of yours is minty fresh as often as possible. And no, you don't need be yakking on breath mints 24/7 or swigging a bottle of mouthwash hidden under a paper bag. Below are 5 super easy DIY tips and tricks for curing bad breath and keeping it fresh.
Some folks in South Korea seem to think so. Below, recent images from website All Voices reveal a boot camp for naughty Korean children who skip school, join gangs or commit the (somehow equatable) sin of becoming addicted to video games.
We've just postponed our trip to Bocas del Toro, Panama... indefinitely. The challenge with surf travel is weather really has to be perfect. Surf not too small, not too big. No rain to wash you and all the gross-ness into the ocean. Then you kind of always want some sun to help you dry off and tan up in between sessions.
Photo Credit: TripAdvisor
If traditional supine bridges become too easy, you can try to progress to the one leg version. This exercise is going to work your glutes like none other. Your hamstrings and lower back are also heavily engaged during this exercise. The single leg bridge requires an advanced level of fitness. This is generally true in cases where one leg is being used to support the majority of your bodyweight. Another factor that makes this exercise difficult is that it is perform using a Swiss ball (unstabl...
