Single Supplement Search Results

How To: Make homemade Indian yogurt (dahi)

Homemade yogurt is so simple to make that you’ll wonder why you haven’t made it before. Watch this how-to video and try this recipe. You will agree that Indian style homemade yogurt has a delicious flavor that is very different from store bought ones, not to mention how much cheaper it is to make versus buying.

How To: Do dumbbell squats

Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats not only strengthen those muscles, but also strengthen the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do dum...

How To: Stake tall plants

We next try some staking, because this garden has tall plants. Tall plants add verticality to the garden, but they only stay tall until a thunderstorm hits. They need staking if for no other reason to keep them out of the mud. Dahlias definitely need staking because their flowers are enormous and bend easily. Plan for this ahead of time. For staking there are lots of possibilities. You can use bamboo and string or you could use multi-purpose stakes. This metal stake is ideal for a single stem...

How To: Move items around in the menubar in Mac OS X

Moving items around the Mac OS X menu bar is easy with this MozyMac tutorial. The demonstration appears to take place on a real Mac desktop; be sure to watch the mouse moving the menu bar icons along the top of this video. There is music playing and no other audio, so Muting is optional. Text supplements the video, telling you to hold the Command (apple) button while moving the menu bar icons.

How To: Disable Read Receipts in WhatsApp So Nobody Can See Those Blue Check Marks in Chats

WhatsApp, like other popular messengers on iOS and Android, shows when recipients have read your sent messages with a blue double check mark indicator. On the flip side, for those of you who are bad at replying promptly or don't feel like replying at all, you can disable "read receipts" so the senders won't know when or if you even read their messages.

News: This Genetic Defect Could Be Why Typhoid Mary Never Got Typhoid Fever

Whether or not a microbe is successful at establishing an infection depends both on the microbe and the host. Scientists from Duke found that a single DNA change can allow Salmonella typhi, the bacteria that causes typhoid fever, to invade cells. That single genetic variation increased the amount of cholesterol on cell membranes that Salmonella and other bacteria use as a docking station to attach to a cell to invade it. They also found that common cholesterol-lowering drugs protected zebrafi...

News: Don't Be Fooled by Samsung's Shiny New UI, It's Still TouchWiz

Galaxy S8 preorders have begun arriving at doorsteps, and some websites seem to be enamored by Samsung's latest visual revamp of TouchWiz — but don't buy the hype, it's a trap! From TouchWiz to Grace UX to Samsung Experience, no matter what the name is, it's still the same old clunky framework everyone has hated from the start. Samsung may have put a fancy little bow on it, but TouchWiz is still a resource-hogging behemoth underneath its shiny new theme.

How To: This Game Turns a Second Android Device into a Tennis Racket, Wiimote-Style

You can find a plethora of tennis games on the Google Play Store, but if you're a true tennis fan and gaming enthusiast, you should check out Tennis Racketeering by Core Aplikacije. The game lets you use an additional Android device as a racket, giving you Wii-like abilities without Nintendo. It's simple to set up and extremely fun to play, so follow along below to see how it works.

How To: Root, Unlock, & Restore Your OnePlus One with Bacon Root Toolkit

Keeping your OnePlus One running smoothly can be taxing, especially if you spend most of your day looking for ways to tweak performance settings like me. Sometimes I get lucky and end up with a faster phone, but because I experiment so much, I often end up restoring it back to stock. This process can get old really quick, but when I started using the Bacon Root Toolkit from WugFresh, it became exponentially easier.