Childhood obesity is becoming a national epidemic. If we don't improve what our kids eat soon, the next generation will have a significantly shorter lifespan. Instilling good eating habits when kids are young makes it much easier for them to stay healthy as they grow older.
Learn how to do side pillar hip lifts. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do half twist jump squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
In this video, we learn how to speak Spanish: "me gusta" (I like). First, you will need to learn how to form sentences. After saying "me gusta", you will need to say a verb that you like to do. These include: "nadar" (to swim), "practicar deportes" (to practice sports), and "estudiar" (to study). These are just a few of the many words you can use for verbs. An example of a sentence would be "me gusta tocar la guitarra" (I like to play guitar). If you would like to say you don't like to do som...
From Betty's Kitchen, Betty makes a version of friend's "Hot Stuff" nachos. These nachos are a spectacular addition to a Super Bowl Sunday party or any sports party for that matter. To make these nachos, you will need the following ingredients:
Having some friends over for a Super Bowl Party? From Betty of Betty's Kitchen, learn how to make a delectable cream cheese "Saucy Party Dip" great for a sports parties, for an appetizer or just for snacking!
This video tutorial from Drawing Now demonstrates the drawing of a gymnast doing a routine on the balance beam. Her look of concentration evokes the drama and strength of both will and body required by this ancient sport. Learn to evoke that same feeling in your drawing by watching this video. Here are some instructions from the artist:
This how to video shows you how to make your avatar look like the Joker from Batman Arkham Asylum. First, go to the avatar edit menu. Hold the button down for 60 seconds until the box tilts. Now, search for spiky hair and choose a green color. Now, move on to the eyes. Choose evil eyes and select any eye color. For the eyebrows, choose a curved shape for an evil look and select a black color. For the ears, choose long ears. For the nose, select a wide or defined nose. For the mouth, select a ...
Dan Perceval, founder of the sport of Xtreme Ice Skating explains us in the video of how to properly lace ice hockey skates. It starts with the wax laces. There are different forms but he suggests heavy wax since it lasts long. These wax laces are used to grip the boots. We normally we use 120 inch if there is no wrapping around and it should be in excess if you wrap around. Now we start with lacing. You can start outwards or inwards in hole one. He prefers outward so he inserts the lace outw...
This video features a really cool science experiment that is easy to do and fun to watch. Items you will need are a plastic 2-liter bottle with a sports bottle type cap (the kind you pull up on in order to sip liquids through the top), about a quarter of a cup of water and two matches. First, take the cap off the bottle and pour the water into the bottle before putting the cap back on the bottle. Then, simply open the pull top on the cap (so that when the bottle is squeezed and released air i...
In this sports video tutorial you will learn how to play golf with Goofy. Contrary to many beliefs, playing golf is not a waste of time. Out in the open green, happily the golfer chooses his club. A modern golfer comes with balanced and matched clubs. A tee is used to support the ball. The interlocking grip is extremely scientific and it gives the golfer a virtually unbreakable grip over the club. Learn it from an expert. Once the grip is mastered, the golfer is ready to hit the ball; which i...
In a recent poll taken by an online recruiting company revealed that 37 percent of all hiring managers do not hire someone based just on the way they dress, more than half said they'd hold it against a candidate if they hadn't worn a jacket and seventy percent said that they wouldn't hire anyone wearing jeans, a leather jacket or a polo shirt to the interview. The rules for office dress code have changed, more and more companies offer their employees a business-casual dress code which makes i...
If you would like to jump higher for sports or just for pure athleticism these plyometric exercises will challenge your muscles to optimize their ability to perform. This will involve a series of jumping exercises with weights and props.
Darnit! Are you tired of getting slammed in arm wrestling matches? Before you switch to thumb wrestling, take a little time to hone your technique with this video including tips on how to win your next arm wrestling match.
Are you a mom or a dad that has run into a road block with your kids? Are they out of control disobedient? Follow this advice on how to raise well-behaved children and raising your children will be much more rewarding.
So, you've downloaded Boxee... Experience TV in a brand new way! This video will help you get started.
While the best way to practice dog yoga, or, “Doga,” is by attending a class, you can get a head start at home with these simple instructions.
Shed extra weight safely and effectively with these tips. You Will Need
Broken or missing skateboard wheels aren't the end of the world. In just a few minutes, you can replace them.
American Football may seem easy to follow, but it can be hard to explain to a first-time spectator, like a European, or a hermit. Learn how to explain the game of American football to those who aren't in the know.
Running on a track might be a little repetitive, but it’s also easy, even and a simple way to measure your pace.
To be the best at the Madden NFL video game, you have to be willing to get advice, but not just any old advice... professional advice. To beat everyone, you have to be ruthless and know all of the strategies and gameplay tricks. To master Madden 08, check out this quick, football game, video tip from Madden Nation (EA Sports and ESPN) with video game pro PG-13 (or Sheila Barger).
The biceps tendon attaches the biceps muscle to the radius. Learn how to diagnose and treat a biceps tendon tear in this medical how-to video. Usually the area is painful, swollen and bruised.
Increasing flexibility leads to fewer sports injuries and better athletic performance all around. Try exercises for improving flexibility and balance with a fitness instructor in this free fitness video series.
Skateboarding is a fun and challenging recreational activity and competitive sport. Get started skateboarding with the skills, techniques, tips and tricks in this free series of skateboarding video lessons for beginners.
A blunt fakie is a somewhat difficult skateboarding trick. Learn how to do a blunt fakie skateboarding trick in this free extreme sports video from a sponsored skateboarder.
Snowboarding is an exhilarating sport, but it takes snowboard lessons and a lot of practice to learn how to snowboard. Get free snowboard lessons online in this free video series.
Trophies, awards and plaques commemorate a winner or an achievement in sport, business and political fields. Learn to make trophies and awards from a professional trophy maker in this free manufacturing video series.
Motorcycles are two-wheeled motor vehicles that are used for cruising, racing and other recreational activities. Learn the basics for riding motorcycles from an experienced motorcyclist in this free sports bike video series.
Dioramas are a fun way to illustrate all kinds of scenes, whether from nature, history, sports or entertainment. The possibilities are endless. Learn how to make a diorama in this free crafts video series.
Impress your friend by doing a pop shove-it on a skateboard. Learn how to do this trick and its variations from a skateboarding professional in the free extreme sport video series
As a strategic and active racquet sport, squash has its own unique terminology to denote a number of shots and situations. Learn about squash terms, including a number of shots, court terms, and others in this free video from a squash instructor.
Gymnastics is one of the most physically demanding and difficult sports in the world. Here are a few intermediate tips for anyone wanting to take their skills to the next level.
Snowmobiling is a fun and fast sport that takes advantage of winter and the great outdoors. Learn some tips for riding and staying safe from our snowmobiling expert in this free video series.
Racquetball is not only a fun sport but also a great workout. Learn some important beginning fundamentals of racquetball in this free video clip series.
Playing the great game of golf requires technique, skill, power and mental toughness. Learn how to teach kids the basics of golf from a professional golf instructor in this free sports video series.
Stretching your horse will help compliment other body work and exercise you are doing with the animal. Learn more about the benefits of stretching your horse with tips from a certified equine sports massage practitioner in this free horse care video.
Almost anyone with a horse can do equine massage. Learn more about who is able to massage horses with tips from a certified equine sports massage practitioner in this free horse care video.
Learn how to play basketball better including how to dribble between the legs, behind the back, how to make a reverse lay-up, and more with expert basketball tips in this free online sports instruction video series.
Learn how to catch a football including how to run a slant and a sitting route, how to get your hands and body ready to catch a football and more with expert football tips in this free online sports instruction video series.
