Have you tried working out with an inner thigh lift? If you have you know that they are an essential part of body toning and strength training. This fitness how-to video demonstrates how to work out your thighs with inner thigh lift exercises. Learn how to increase muscle strength and flexibility with this training video workout.
Have you tried working out with a swiss ball? A swiss ball and outer thigh lifts are an essential part of toning your legs and strength training. This fitness how-to video demonstrates how to target the outside of your thighs with outside thigh lifts. Learn about muscle training and exercises in this video workout.
In iOS 13, Apple finally took the built in Files app from an extremely rudimentary file browser to a full featured app that can serve the needs of most any user. Among the new features is the ability to compress a file or series of files into a standard ZIP archive right from your iPhone.
Privacy is a hot topic. In the wake of Facebook's data scandal, many want to safeguard their personal info. On the other hand, we all gain a certain amount of convenience by using services administered by huge companies like Google, Facebook, and Twitter. Google Assistant collects plenty of data, but you can easily check what is stored and delete items at will.
Computer vision technology maker uSens, Inc. has unveiled uSens Fingo, a camera module that enables tracking of hand and head movements for PC-based, mobile augmented, and virtual reality platforms.
My Next Car how to video series - how to restore factory settings in Peugeot 308 iCockpit (2015, 2016 and 2017 Europe model). You use this if you want to return to the default values present when the vehicle was new.
This is a tutorial on my personal makeup that I wear on a daily basis. I like the super defined lips and eyes with warm, bronze-ish skin. In my opinion, this look will make anyone look "super hot." Let me know what you think!
Looking for some nice and easy back to school nail art designs? Here I have created one such look for you all, using cute nail polish colors and some acrylic. This look is very easy to create and can also be worn on special school events like teachers day, or for college nail art designs on college events!
This is some basic college humor, It's typical prank going around from dorm room to dorm room. The basic idea of this prank is to mess with your room mates personal hygiene by tampering with their cologne, deodorant or body spray.
It's that time of the month, and no it's not our period! It's the time where the Crazy Red Haired Lady gives you some personal wisdom!
This video will describe you how to search for a Copyright free image. Google advanced image search gives you the opportunity to find free images from any category. Copyright free images are free to use in personal even as commercial purpose. Watch the video and follow the steps.
Sometimes the best place to hide something is where people least expect it, so in this project, we're making a super secret safe that only you'll know about.
Time for your colonoscopy? Got a friend turning fifty? Take a "wild ride on a flying scope" with this digestive ditty sure to make your toes and bowels move! The divine Ms. Butt Meddler, known for her cheeky and probing insight, will bring you laughter and the intestinal fortitude you need for your own personal periscopic procedure with this charming bowel ballad.
Here's a small-medium sized PvP arena that I made with my friend a few days back on my personal bukkit server.
Hello! This post is not about craft, it's about cyber bullying. If you ever had such an experience, that an unknown hacker was bullying you for no reason at all, please follow my words. Thank you! Step 1: Let All the People You Know That Your Are Being Harassed.
It's been almost a year since all major banks blockaded WikiLeaks from recieving funds. It's their only source of actual revenue, so help out if you can.
In this Business & Money video tutorial you will learn how to make a successful curriculum vitae or resume. This is the first step in getting your dream job. A well written CV captures the interest of the person who is reading it. Think yourself as a product and the CV is a piece of paper that is going to sell you. Don't be afraid to sell your skills and abilities. If you don't do it, nobody else is going to do it for you. First thing on top is to put your name; centered and bold. Then leave ...
This is an electronic travel authorization system used to gain travel authorization to the United States. There are certain countries that fall under a visa waiver program, meaning that you do not need a visa to enter the US to visit. In that case you use the ESTA system. The countries that qualify in the VISA waiver program include Andora, Australia, Austria, Belgium, Brunei, The Czech Republic, Denmark, Estonia, Finland, France, Germany, Hungary, Iceland, Ireland, Italy, Japan, Latvia, Lich...
Aspiring artists? Try your hand at painting with acrylic paints with this instructional video. Follow these tips & be on your way to creating a personal masterpiece.
It might seem easy to a few, but some of us out there grew up with email and consider "the letter" an artifact. However, writing a letter is the ultimate in class and shows someone you took the extra time to get in touch with them. Whether you are writing a business letter or a friendly letter, these tips will guide you in properly writing that letter to a special someone, friend, or client.
Cold sores are highly contagious. Follow these simple steps to prevent them. You Will Need
Thanks to the Freedom of Information and Privacy acts, we’re all entitled to see what the FBI has on us. Learn how to get your hands on your FBI file.
How do you get bigger biceps, the age-old quest for bigger guns. Well, first things first, more is not better. Hefting around 50-pound dumbbells as opposed to 20-pound dumbbells is not necessarily going to build you bigger biceps because what's probably happening, you're probably not using full range of motion, you're jerking a lot, you're not focusing on that muscle alone. Practice lifting weights to get bigger biceps. Learn how to increase arm strength and size in the biceps with weightlift...
Have you tried working out with hanging knee lifts? If so, you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the legs and abs with hanging knee lifts. Learn how to do knee lift exercises in this training video.
Have you tried working out with a bicep curl? Biceps curls are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to do these exercises with perfect form. Getting big biceps means doing curls and lifting dumbbell weights. Learn how to do biceps curls to workout the muscles in this weightlifting video workout.
Have you tried working out with outer thigh presses? Outer thigh presses are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to increase thigh power with outer thigh presses. Learn about muscle training and exercises in this video.
If you're anything like me, the heat of the summer can often be unbearable. Where I live, it often gets as high as 108 degrees Fahrenheit, so anything that cools off is a welcome and amazing thing. Mister fans are especially amazing for cooling off, but they are usually very big and attached to buildings (which currently is way out of the picture for me.)
The whole family loves pizza! Why not allow them to make and put their favorite toppings. Watch this how to video and learn how to make your own homemade pizzas that the whole family will enjoy.
After years of user complaints, Samsung is finally letting us remap the Bixby button without the need of a third-party app. The new feature requires One UI a simple app update to Bixby, but there's one major downside: Samsung won't let you remap the button to open other digital assistants like Amazon Echo, Microsoft Cortana, and Google Assistant. Luckily, there's an easy workaround.
There are lots of cool new additions to Messages in iOS 10, including the ability to send GIFs, as well as custom stickers, weather info, and lots more with the new App Store for Messages.
Google first introduced Google Home, its latest smart product in the works, at the company's I/O conference in May 2016. It will directly compete against Amazon's Echo, which has so far been a success with over 3 million devices sold, and it was even featured as FBI Agent Dom's only real friend in the second season of Mr. Robot. Google may have their work cut out for them, but we're betting Home will knock Echo out of the water. Google Home is a personal assistant with a built-in speaker and ...
We live in world where it is hard to stay positive all of the time. I know at times it gets hard to see the bright side of things and sometimes you just want to give up and let life pass you by. This kind of thinking is usually indicative of a deeper psychological problem which requires professional help, but what about when you can't go see a therapist?
You can capture some pretty amazing videos using the slo-mo and time-lapse capabilities in the stock Camera app for iPhone 5s, 6, 6 Plus, or iPad Air 2, but there's no way to really combine them unless you shoot different videos and splice them together with a separate video editing app.
So, you're scanning the internet for some cool articles to read during your lunch break and you come across something pretty interesting—"The 50 Most Incredible Things Every Person with a Brain Should Know." That sounds interesting, so you click, and boom, you are hit with the utterly obnoxious Page 1 of 50. Really?
Facebook rolled out a new feature that lets your friends ask you about your current relationship status. This is great feature if you use Facebook for finding hookups, but if you use it mostly to connect with family and friends, a bunch of questions about your dating status can get annoying real quick.
The convenience of storing things on the cloud can definitely make life easier, but if you're storing sensitive files, it could be a total disaster if anyone hacked your account. Some encryption services can be expensive, but if you just need it for personal use, there are some really great ones that don't cost anything. Here are three programs that let you encrypt your cloud storage for free. BoxCryptor
What's your Twitter handle worth? If it's considered "desirable" (aka short and simple), it'll get you around 100 bucks, or, if you prefer, the affections of a teenage girl.
One of the many reasons for the Fallout series enduring popularity is the wide variety of creative and retro-futuristic weapons available for the player to lay waste with. Most of them are not real, but by gumption this girl has made one of them so! This video will show you how to make something like, but probably not as good-looking as, this amazing replica of the dart gun from Fallout 3. It's made of pretty much the same materials you make it out of in the game, and might be the single best...
A lot of people think pasta is just pasta - water and wheat - but there are so many more sides to this Italian delicacy that most people don't know about. In this video, The Pasta Channel shows you how to choose the best pasta in the supermarket and cook it properly to get the most delicious Italian dinner experience. Learn about the differences between pasta styles, how to choose the right one to get the most out of your sauce, and how to cook it all together. Follow these steps for an enjoy...
Learn how to do single leg cable curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
