How To: Do a low single cable squat power cross punch
Learn how to do a low single cable squat power cross punch. Presented by Real Jock Gay Fitness Health & Life.
Singles Personals Search Results
How To: Hold a squat and do a single cable wide pull down
Learn how to do hold a squat while doing a power single cable wide pull down. Presented by Real Jock Gay Fitness Health & Life.
How To: Do a single leg hop with a lung twist holding a weight
Learn how to do single leg power hops with a stepback lunge twist while holding a weight. Presented by Real Jock Gay Fitness Health & Life.
How To: Put together a 10-piece emergency survival kit
Wilderness survival requires smarts, know how and a well equiped emergecy kit to make sure you stay dry, warm and fed. This excellent video tells you what you need to know to put together the essential items of your personal emergency/survival kit. The items include:
How To: Fold a Heart-Shaped Box for Valentine's Day
You've got a great gift for your sweetheart on Valentine's Day. Awesome. Now, how are you going to present that lovely gift of yours? Wrapping paper? Cardboard box? Decorative bag? If any of those things are your answer—you're not trying hard enough.
How To: Complete a relaxing yoga routine to help you sleep
Saying that people have too much stress these days is an understatement. With Twitter, Facebook, and a variety of electronic gadgets occupying our time, there's hardly room to breathe or to relax. This means that more and more of us are finding it difficult to fall asleep.
How To: Use Gmail as your own personal file server using a drive shell extension
If you'd like to have access to all your files at home without the hassle of spending money on expensive file hosting services or installing foreign software on your computer that could potentially harm it? Well Google has the answer for you, taking over the world one more computer at a time! In this video you will learn how to use your Gmail account and a Gmail Drive shell Extension to gain access to your files from any computer regardless of location!
How To: Set up a new personal email account on a BlackBerry 6 smartphone
Looking for a quick primer on how to create a new email account on a BlackBerry phone running version 6 of the BlackBerry OS? This clip will teach you everything you'll need to know. Whether you're the proud owner of a BlackBerry smartphone or are merely considering picking one up, you're sure to be well served by this official video guide from the folks at Blackberry. For detailed information, including step-by-step instructions, take a look.
How To: Insert images with links into your signature on Gmail
If you're getting bored of the same old same old in your e-mail messages, or if you're looking for an easier way to show off each of your social networking, as well as personal websites, then you will be happy to hear that Gmail has finally introduced rich text signature lines that'll allow you to hyper-link your images in your signature via HTML. All this can be found in the Labs section of your settings in Gmail. In this video you will learn how to set up the signature with the images and h...
How To: Paraphrase in your research paper
In this video, we learn how to paraphrase in your research paper. First, you need to take down the phrase and what it is saying, then think about how you can re-word this to make it all your own. If you don't understand what something is saying in the passage, look it up and learn more about it. After you further understand what the passage is saying, start to re-write it using your own personal touch. Add this into your paper in the appropriate spot where it fits the best. After you are done...
How To: Attach and send a document file using your email program
Most email programs feature very basic text. So when you copy and paste a document directly into your e mail, much of the formatting is lost. Attach and send it as a file instead! You'll also have a much better looking file for both personal and business correspondence. Whether you're an Apple or Microsoft user, have Gmail, Hotmail or another email program, you can use this tech tip to send files quickly and easily.
How To: Do 21 exercises using the TRX Suspension Training for big arms
Suspension training offers an unparalleled way to train your entire upper body, from your pecs to your core to your triceps and biceps. So if you're lucky enough to have the TRX Suspension Training machine at home, or have one at the gym, then try commiting yourself to actually using it once in a while.
How To: Hack a Bic Message Pen into a personal remember pen
Have you ever been in a situation when you needed to remember something real important, but you didn't have you didn't have your trusty cell phone or other electronic savior with you?
How To: Upgrade 32-bit Windows to 64-bit
In this tutorial, we learn how to upgrade a 32-bit Windows to 64-bit. Chances are, it should be able to run as a 64-bit, depending on the processor. If you change the settings in BIOS, you can change it up so you can upgrade the computer. If your computer is still not working, use the backup CD to reinstall the previous software back onto the computer. If you do not have a backup CD, you can try to download the original CD back onto the computer. You will lose all your personal information th...
How To: Properly set the seat height on your bicycle
In this clip, learn all about how to adjust your bike from NAIT personal fitness trainer, Ken Riess. Ken will show you how and where to set your seat for the most comfortable and easy ride. You want to make sure your legs are extended properly and your saddle is at the right height so that you can easily start and stop along your route. Check out this clip and grab a friend to help you measure yourself as you follow along.
How To: Do morning stretches to release tension
You know how you come home from work everyday with a tension-filled back that you just can't seem to work out? The 9 to 5 grind and commute to and from work takes a lot out of all of us, but there are things you can do to improve your back pain.
How To: Make your own personalized rings using buttons
Rings add a chic finishing touch to any outfit, but quality rings can be expensive and affording more than one or two is difficult for girls on a budget. If you're a big fan of wearing some bling on your fingers but don't feel like spending your entire paycheck on them, watch this video to learn how to make your own.
How To: Tone your body without weights with a tabata workout
No one expects you to have a gym full of dummbells and exercise machines at your fingertips, nor does anyone expect you to drop hundreds of dollars monthly to tone your fabulous body at the gym.
How To: Secure or find your Android smartphone if you lose it
If you've spent a ton of money on your newest smartphone, you will want to make sure it's secure. In this tutorial from the experts at PCWorld, learn exactly how to activate safety mechanisms on your Android. With these options you can set a complicated passcode (so that anyone who does find your phone won't be able to access your files) and you can also set up a locator. By using the location app, you can text your phone from anywhere else and set off a search alarm so you will be able to fi...
How To: Contour your face with powders and concealors
Celebrities look amazing in photos, on the red carpet, and really just in general, but they can attribute their awesome beauty to more than just their heavenly descent to earth.
How To: Do a fast morning makeup look for school or work
Following video makeup tutorials can turn your makeup look from so-so to so hot...if you have the time and patience to follow through on your newly honed advice.
How To: Origami a 6-pointed star box for the holidays
A Christmas present is not the only thing you can get crafty with. Why not put that mix tape into a homemade origami box for a truly personal touch?
How To: Hack Ninja Saga with Cheat Engine 5.5 (04/10/10)
Want to vanquish even the toughest of foes with the greatest of ease? This hacker's how-to demonstrates a method for killing your Ninja Saga enemies with a single hit.
How To: Recycle coffee grounds into compost at home
In this how-to video, you will learn how to recycle your used coffee grounds into compost for your personal garden. Coffee grounds are very good for your soil and can be used for all winter long. If you stick a thermometer in there, you will see that it is about 106 degrees. This means that it is working on the inside. You can also your hand to test the heat inside the compost as well. You should make about a cubic yard of the coffee grounds for the compost to be effective. This video gives y...
How To: Use squats in weight training
Tom Clifford, a certified personal trainer with Gold's Gym, teaches us how to do squats. In this video, he uses a 20 pound barbell, which is not a lot of weight. You put it behind your neck, and rest it on your "traps," or the top of your shoulders. Place your feet shoulder width apart, and keep your back straight and flexed. Go down as if you are going to sit in a chair. Your knees should be over your heels, not over your toes. Go all the way down into a sitting position, then back up. That'...
How To: Fix a jailbroken iPod Touch if it freezes
In this video tutorial, viewers learn how to reset a frozen iPod Touch after jailbreaking. iPod Touch is a portable media player, personal digital assistant, and Wi-Fi mobile platform. Begin by holding in the Sleep and Home button at the same time. Hold it until a black screen appears. After it appears, let go of the buttons immediately. Now connect you iPod Touch to your computer. Then open i-Tunes and Restore the iPod Touch. Now users are able to try to jailbreak their iPod Touch once again...
How To: Create a split tone effect in Photoshop
This video demonstrates the split tone effect in Photoshop. A split tone effect makes a picture look more rustic by changing the tones. First, add an adjustment layer to the picture by opening the channel mixer window. Select Monochrome and adjust the RGB values to create a black and white image to your own personal preference. Next, add another layer by opening the color balance window. Here you can change the colors of the light areas by selecting Highlights and changing the color sliders, ...
How To: Use EQ & compression to your beats in FL Studio
How to Use EQ and Compression With Your Beats in FL Studio Nick from Prime Loops shows us how to use EQ and compression effects to add flair to a beat. Dovetailing off a previous tutorial that showed how to create a beat, this step-by-step instructional video shows what buttons and effects to use, what they do, and in what order they can be used. According to Nick, whether one chooses to compress first or use EQ first, is a matter of personal taste. To add an additional spark to a hip hop bea...
How To: Extend Windows Media Center to an Xbox 360
In this video tutorial from Get Connected TV, hosts AJ Vickery and Mike Agerbo, will show you how to extend Widows Media Center to your XBox 360 using Windows 7. This video assumes that your XBox is already connected to your home network, so you may want to be sure to do that first. With this configuration, you will be able to not only watch movies, but view, pause and record TV on your personal computer, as well. You will learn how to access the Media Center section of your XBox, and get the...
How To: Fold an origami pencil cup or holder
This art and crafts tutorial video shows how to make a pencil cup or holder using origami. Watch this video and learn how to make a pencil, pen holder using just a piece of ordinary paper. This is a great instructional video and the presenter in the shows the procedure in a very detailed and step-wise manner.
How To: Customize your Ford SYNC online user account
Customizing your user account online for Ford's new SYNC system is a cinch. Simply go to the website and customize news and sports, vehicle health reports, and your personal favorites. You can even start out by adding your favorite destinations for turn-by-turn directions later. Learn how to customize your Ford SYNC online user account.
How To: Make elegant parchment flowers
Etsy is the place to get all your handmade needs and wants met. Etsy encourages personal connections between sellers and consumers. On Etsy you can connect with the handmade and crafty communities, and learn more about the process of making handmade goods like soaps, candles, invitations and more.
How To: Get the 'Overkill' achievement in Minecraft
Achievements in Minecraft are a pretty recent addition to the game. A welcome one, if you ask me, as it gives you some decent goals to work towards.
How To: Play Coldplay's "Christmas Lights" on piano
Learn to play Coldplay's "Christmas Lights" in this tutorial for the piano. The chord progressions to this December 2010 single from Coldplay are eagerly demonstrated on Yamaha M06 in this enthusiastic video tutorial.
How To: Bake a perfectly moist cake every time
Does your cake always turn out dry as dust? You can change your ways, with the method shown in this tutorial. Take the advice from Cherie, and learn how you can improve your cake-baking techniques, and come out with a perfectly moist cake, every single time!
How To: Turn one HDMI port into three using a switcher
Hook up your TiVo, Xbox and other television-based electronics to a single HDMI port. All you need is a switcher, which you can buy easily for around fourteen dollars. Then hook it up, and have multiple input devices attached to your TV!
How To: Turn your G1 phone into a wireless router
Not only can your T-Mobile G1 phone get Internet access by itself, you can also use it as a router or modem for your home wifi network. All you need is to download a single app from the market, install it, and you're ready to set up your home wifi network!
How To: Date when you're past the age of 65
Are you afraid that your dating life is over now that you're older? Whatever your reason for being single at the age of 65 and up, know that you're not alone! In this video, you'll get some fabulous tips and advice from relationship expert Donna Barnes on the process of dating at a mature age.
How To: Tie your own toga for a party
If you're running late to a Halloween or fraternity/sorority party and need to know how to tie a toga, check this video out. In it, you'll find out how to tie a toga for both men and women using just a single bed sheet. It's simple to follow and really easy to do. So good luck, enjoy and toga, toga, toga!
How To: Draw a multi-point perspective concept
The video shows how to draw a multi- point perspective by drawing it in easy to view steps. It shows how to draw the subject in the simplest form possible to achieve the finishing results. It starts out with a single horizontal line then the line is divided in half with a vertical line and the remaining lines drawn are on an angle and rectangles which are worked in to the video to achieve the final results of a multi- point perspective.