Sit Ups Search Results

How To: Make traditional Maori fried bread

In this tutorial, we learn how to make Maori fried bread. First, pour in some flour with lemon flavored kelp that has been crushed into a small consistency. Then, mix in some salt and baking soda. Then, add in the yeast and pour in some warm water. Knead this inside the bowl, then put aside and let sit for 30 minutes. When it's finished sitting, heat up canola oil in a large pan and cut the bread up into small pieces. Gently put the bread in the oil and let it fry until it's golden brown. Whe...

How To: Meditate with beginner meditation techniques

In this tutorial, we learn how to meditate with beginner meditation techniques. If you feel some back stress, try sitting on top of a pillow or something soft, and somewhere you can rest your back on as well. You want to sit where you're erect, so your spine is tall and firm. Rest your feet in a folded position so they are laying around each other. Once you are in a comfortable position, rest your arms to your sides and begin to breathe deeply. Imagine yourself in another place and your mind ...

How To: Cook buttermilk fried chicken

In this tutorial, we learn how to cook buttermilk fried chicken. First, take your chicken and marinade with black pepper, paprika, salt, and cayenne pepper. Use any other seasonings you would like. After this, pour buttermilk over the chicken and then let it sit for a couple of hours in the fridge. Now, combine flour with salt and pepper and any other seasonings you would like. Cover the chicken in the flour, getting as much flour on them as possible. Then, let the chicken sit for a few minut...

How To: Play "Sitting, Waiting Wishing" by Jack Johnson

In this video, we learn how to play "Sitting, Waiting Wishing" by Jack Johnson. Start of on an A, then A7, the rhythm will be fast paced and go from up to down while playing. Now move to the G, F7, C, C7, A7, G, G7, F7, and C7 chords. As you continue to keep playing the song, you will keep the same rhythm all throughout the entire song. Play the entire song without lyrics first, so you can get a feel of where your fingers go. Then, add in the lyrics and speed up or slow down the song to fit i...

How To: Make tasty baked chicken

In this video, we learn how to make tasty baked chicken with Kai. First, take your chicken and add in 1-2 tsp of seasoned salt. Next, add in 1 tbsp Chinese spices. Next, mix all of these together so the herbs and spices cover up all the pieces of chicken. Let this sit and marinate for around 30 minutes, then place on a baking sheet. Bake these in the oven for 1 hour on 375 degrees. When these are done cooking, bring them out of the oven and let cool and sit for around 10 minutes. When they ar...

How To: Do a yoga camel pose and rabbit pose

In this video, we learn how to do a yoga camel and rabbit pose with Dina Prioste. Make sure you warm up before you start this, so you don't pull a muscle. First, start on your knees and your toes tucked under. Your hands should be on your lower back, then inhale and lift your chest up to the ceiling. Take a few breaths here, then get out of the post and sit back on your heels. Now, sit on your knees again and do the same exercise, except with putting your arms on the back of your thighs or he...

How To: Do a yoga eight angle or astavakrasana pose

Dina Prioste shows us how to do a yoga eight angle or astavakrasana pose in this video. To do this, make sure your arms are strong and you are stretched out. Now, get into a push up position placing your elbows at a 90 degree angle. Next, lay back down and sit in a position where you can rock your right knee. Then place your right knee over your right shoulder and place your hands on the floor to lift your butt up off the floor. Next, hook your feet and lean forward so it feels like you are f...

How To: Clear your mind using a yoga mantra meditation

Dina Prioste wants you to clear your mind by using simple mantra meditation, and show us how to in this video tutorial. This is a great exercise to use if you have creative block and need help relaxing and clearing your mind. First, begin sitting comfortably on a pillow or folded blankets. Bring your left hand inside your right hand with your palms facing up and your thumbs gently touching. Now close your eyes and sit up tall while breathing through the nose. Begin to observe the sound of you...

How To: Fix the "open tray" problem on your XBox 360

This video is for XBox owners who are experience the "open tray" problem. This is when you insert the disc, a few seconds later, it'll ask you to open tray again, and then it won't even acknowledge that there's a disc in the tray. Assuming you know how to open up your XBox, you'll be able to see the parts of the disc drive. It consists of two parts, the part where the disc spins on, and the laser, which reads the disc and it sits just a little bit away from the middle of the drive. The proble...

How To: Do side crunches on an exercise ball

In this video tutorial, viewers learn how to do side crunches on an exercise ball. Begin by sitting on the exercising ball. Then roll down on the ball until the back is resting on the ball. Now sit up using your abdominal muscles and twist to the sides. Exhale as you go up and inhale as you go down. This exercise targets the abdominal, core and oblique muscles. The level of this exercise is intermediate. This video will benefit those viewers who are interested in health and fitness, and would...

How To: Make your own distressed "boyfriend" jeans

In this tutorial, Joey shows us how to man do it yourself boyfriend jeans. All you need is chalk, razor blade, sand paper, bleach, scissors and over sized jeans. First, put the jeans on and mark them with chalk where you want to fray them. Then, let them sit in bleach for 20-30 minutes depending on how faded you want them to be. You can now grab your sandpaper and wear out the area you want to look faded. Also, make cuts in the areas where you want them to be. Let the jeans sit in the bleach ...

How To: Avoid wrong answers on the SAT critical reading area

In this Education video tutorial you will learn how to avoid wrong answers on the SAT critical reading area. Five principles to keep in mind are rephrase the question and predict the answer, answer the question being asked, find evidence in the passage, extreme answers are suspicious and finally remember a little wrong is all wrong. To rephrase the question, read 2 lines before and after, ask the question in your own words and find the answer choice that best matches your prediction. Now comi...

How To: Do various pilate ball exercises

Get the most out of your Pilates ball, by picking up a few of these Pilates exercises outlined in this tutorial by Pilates instructor Ann Arnoult. For stability, do the plank exercise with your feet on the ball and your hands on the floor which forces you to use your abdominal muscles to maintain that position. Another exercise is to sit on the ball. You will need to sit with your back straight and tall on the ball. Bring your hands behind your back. Inhale and then exhale, but while exhaling...

How To: Use an exercise ball to work-out

Kathy Kaehler, a Personal Trainer, talks about how to use an exercise ball. Exercise balls are very effective because they allow you to do multiple exercises at once. Even just sitting on an exercise ball makes you use your core muscles, so you can sit on an exercise ball at your desk and exercise your core muscles at the same time. First you will want to buy your own ball. Make sure to get a quality ball from a reputable seller or brand. Make sure that it is the right size for your height. S...

How To: Make a flower fairy paper art doll

In this video tutorial learn how to make a jointed flower fairy paper doll sitting on top of a trinket box. You will need three strips of paper and two circles cut out of paper. To create the box, curl the strip with a pencil. Then adhere scotch tape to the strip and tape the strip to the circle to create a box-like structure. Cover the perimeter with a larger strip of paper in whatever design you want to use. Follow these same steps to create a larger box. Fit these two pieces together and a...

How To: Construct a camp chair

When you are camping, having a place to sit down other than the ground is always a plus. If you don't have the strength or space to carry a chair with you as you hike, check out this video and learn to make one out of materials you find in the forest. This way, not only will you have a place to sit, but you will be able to leave it once you leave and lighten your load. Enjoy this very cool tutorial, and learn exactly how to make yourself a comfy seat in an otherwise empty forest.

How To: Factor & simplify different algebraic expressions

Math Made Easy offers some great SAT Test Prep. It helps you master the factoring and simplification of any kind of algebraic equation or expression. An expert math instructor provides easy to follow real-time chalkboard examples to help you work your way through step-by-step. It discusses when and when not to use the FOIL method. It demonstrates some of the most common factoring problems that you are likely to see on the SAT. With Math Made Easy, you don't have to let those trinomials scare ...

How To: Make raw marinated mushrooms

Take some peeled and cleaned mushrooms and put them in a bowl. Coat them really well with some extra virgin olive oil. Mushrooms are very porous and they soak up a lot of what you put on them so you have to make sure that you use enough olive oil to be sure that they are well coated. Then gently use your hands to toss them in the bowl. Next coat them with some Tamari Soy Sauce and gently toss them in the bowl with your hands one more time. Before you eat them let them sit for up to 24 hours. ...

How To: Create a geisha makeup look for Halloween

Wash your face and make sure there are no oils or lotions. Use a toner or a makeup primer which you can purchase at drug store. Pull your hair off of your face with a headband. No hair should be near your face, ears or nape of neck. This is the oil undercoat for use with the 'Kabuki Oshiroi' Shiro-Nuri (Doran) face paint. It is softened in the hands and then rubbed over the entire face or other areas to prepare the skin for the white face makeup. This is the stiff wax used to flatten out faci...

How To: Solve problems related to factors, multiples, & primes

Check out this instructional math video that reviews Elementary Number Theory, which is a fancy way of saying these are problems related to factors, multiples, prime numbers and remainders. In the 12th lesson, learn how to solve SAT math problems. Here are the math problems and their page numbers that this video covers:

How To: Solve intergers and their properties

Check out this instructional math videos that demonstrate how to solve intergers and their properties. In the 10th lesson, learn how to solve SAT Math problems involving integers and your knowledge of integer properties. Here are the math problems and their page numbers that this video covers:

How To: Create long lasting curls for straight hair

If you have very fine, straight hair and have always had a hard trying to keep your strands curled, this video will give you a look into steps you can follow to solve that problem. Before starting on your hair, collect all the necessary tools which include: flat iron, hair clips, Velcro rollers, hair tie, and comb with pointed tip. To start, prepare your hair by adding mousse. Don’t forget to also add a heat resistant chemical to avoid damage and breakage in hair. Then work with the upper t...

How To: Remove pop up screen when Avira Antivirus updates

In this tutorial, we learn how to remove pop up screens when Avira Antivirus updates. First, locate the installation folder for Avira, this should be in your computer programs. After this, locate the file "avnotify.exe". Next, right click this and go to the preferences option. Now, go to security, then edit, then click on the system option. Click "deny" on all the boxes in the bottom section, then save these. Now, the next time your Avira updates, you will not get a pop up box that tells you ...

How To: Dynamically Warm Up Youth Sport Players with Exercises

When playing sports, warming up is an integral pre-game must, and with kids, there's an entirely different approach to coaching them through warmup drills. This video will help coaches keep their team in good condition by talking about the process of teaching your youth players to successfully complete dynamic warmups. The biggest part is to prevent injury. The muscles have to be warm upped, the blood needs to flow, and the heart rate need to be up as well. See all of the necessary exercises ...

How To: Move through yoga poses with Tara Stiles

In this video, Tara Stiles explains how to move from one yoga pose to another. She says that rather than stopping one pose and starting another, it's good to treat the whole yoga class as one continuous pose. She says that we should try to do the same thing in life; rather than quitting one thing and starting another, we should treat life as one continuous way of being, to help even out the ups and downs of life. To practice this, have the awareness of this to help you be in the moment, and b...

How To: Cook Indian style macaroni and cheese (desi mac)

Now give us a good reason why the grown-ups should be left out when the kids eat that yummy Mac ‘n’ Cheese! Here is a recipe for ‘Desi’ Mac (macaroni and cheese), as the name suggests, is full of flavor and other goodies that you will be proud to eat as well as serve your family! Watch this how to video and give macaroni and cheese a grown up Indian flavor.

How To: Play Multi Table Sit and Go’S

Your average sit and go player will probably stick to the single, 9 or 10 person tables that are commonly found at all the popular online poker rooms. However, your more adventurous players aren’t afraid to try out the multi-table sit and go’s like the 180 man SNGs when they get a chance. But there are a few things players should keep in mind before starting out with the MTT SNG tournaments.

How To: Get an Ivy League scholarship

Ivy League schools are a students wet dream, but not everyone can get into them. Even fewer get scholarships for them. But in recent years, Ivy League universities have raised the number of scholarships they award to students. More students are seeking awards, making the application process for these scholarships very competitive.