Sit Ups Search Results

How To: Replace the rotors and brake calipers on a motorcycle

If you need to do a little bit of maintenance work on a motorcycle, this next tutorial will cover rotors and brake calipers. Brake calipers will need to be seperated even before the brakes can be replaced on a bike. In this video, you'll find out how to replace the rotor and brake calipers on your bike. It's an easy thing to do and will do wonders for your motorcycle. So sit back, pay attention, and good luck!

How To: Easily cook a turkey using a simple turkey brine

In this tutorial, we learn how to easily cook a turkey using a simple turkey brine. First, grab a large plastic bucket that is clean, and add in water until it's halfway full. Add in pepper, bay leaves, dried thyme, peppercorns, and parsley to this brine. Use a large spoon to mix this together, then place your turkey inside overnight. When finished, let your turkey sit out for 30 minutes, then place it on the baking pan. Stuff it with parsley, lemon juice, and any other types of seasonings yo...

How To: Draw My Neighbor Totoro

In this tutorial, we learn how to draw Totoro. Start off with the ears, then connect the top of the head around them and continue to draw the rest of the head. Fill in the eyes and the nose on the face, then make lines on the side of the face to show whiskers. After this, draw an egg shape as the rest of the bottom, then add hairs onto the stomach area. Draw small little lines on the bottom of the character to make it look like he is sitting on something. To finish, draw the character holding...

How To: Turn eggs into bouncing balls

In this tutorial, we learn how to turn eggs into bouncing balls. You will need: hard boiled eggs, vinegar, and a jar to make these. First, fill your jar up with vinegar and then drop your egg inside of it. After this, let the egg sit inside of the jar for a couple of days. After this, take the egg out and peel the membrane of off the outside of it. Now, you will be able to use your egg to bounce off of anything. When peeled apart, the contents of the egg will be rubbery as well! This is an in...

How To: Make an easy origami crane

For this next video tutorial, you're going to find out how to make a really simple and easy origami crane. Origami is the traditional Japanese folk art of paper folding which took place during the 17 century.

How To: Make a silicone mold of a toy figurine

In this tutorial, we learn how to make a silicone mold of a toy figurine. First, roll out clay and press the bottom of the figurine into the center. Next, use a plastic bottle to create the mold box. Cut the bottom off of the bottle, then press the bottle into the clay to make sure the figurine is centered. Now, press the bottle down into the clay and make the silicone mixture. When you're done mixing, pour it into the bottle. Pour in a stream to avoid any bubbles inside of it. Let this sit o...

How To: Make an easy origami box from scratch

Origami is an art form that requires time, patience, and the ability to fold things in order for it to take a 3D shape. This next tutorial is an easy video on how to make an origami box. You can use three magazine papers so that you can actually hold things in it. It's good for holding things in like paper clips, orange peel, and much more. So sit back, pay attention, and enjoy!

How To: Draft a pants sloper

In this tutorial, Don McCunn teaches us how to draft a pants sloper. First, measure out the center line of the leg and then draw the center line onto a piece of paper. Now, measure from the waist and mark the measurements along with where you drew the center line. Now, measure down to the hip level and mark this as well, making sure to use the fullest area of the hips. Next, you will need to determine the crotch from the waist to the area where the subject is sitting, then mark it. Use a stan...

How To: Make fried okra

In this tutorial, we learn how to make fried okra. You will need: okra, corn meal, salt, pepper, onion powder, garlic powder, eggs, and vegetable oil to make this recipe. First, cut up your okra into small pieces then place into a bowl and cover with the egg. Next, let this sit for five minutes, then put the corn meal inside of this and fry it. Fry it in a pan filled with oil and keep grilling until it's golden brown. Add in your seasonings while it's cooking, then enjoy when it's finished! Y...

How To: Make your own eco-friendly laundry detergent

You may not realize it, but most of the laundry detergents that are being sold in supermarkets contain chemicals that can be bad for peopel, but more importantly bad for the water supply. People have begun to realize this and are starting to make their own household items from scratch using harmless items.

How To: Draw transparent objects

In this tutorial, we learn how to draw transparent objects. Start out using light pencil markings, and draw the basic shape of the bowl. After you have the round top and have make it three dimensional, add shading to the bottom circle in the bowl so that you can see the bottom of the inside. After this, add shading to the side of the bowl to give it a realistic feel like it's sitting on a table. Next, use your eraser to remove some of the shading, then fill in darker pencil marks onto these s...

How To: Cook a prime rib eye steak on an outdoor grill

In this tutorial, we learn how to cook a prime rib steak on an outdoor grill. Before you begin, heat your grill up for 15-20 minutes. Now, prepare your steak by sprinkling salt and pepper on all sides of it. Now, place the steak on the grill so that it's not directly on the heat. Cook this on both sides, then add two pats of butter on the top of it when it's almost done cooking. Keep grilling the steak until it's to the temperature you prefer. When finished, let the steak sit for 10 minutes, ...

How To: Cook a quick and simple London broil

In this tutorial, we learn how to cook a quick and easy London Broil. First, marinade your meat with Italian dressing for several hours or as long as you prefer. After it has been marinating in the bag in the fridge, take it out and place it on your pan with foil underneath. Now, cook it in the broiler with the rack second to the flame. Broil the meat for seven minutes on one side, then turn it over and cook seven minutes on the other side. When it's done cooking, let it sit for 10 minutes, t...

How To: Draw a cartoon puppy

In this tutorial, we learn how to draw a cartoon puppy First, draw the oval head, followed by triangles for ears. next, draw the body underneath with four legs coming out of the bottom like the dog is sitting down. Add on a squiggly line for the tail next to the leg. Now, color the ears and back legs light brown, then add eyes, a nose, and a mouth onto the face. Draw a circle around the nose and mouth, then color in with lighter brown/tan color. Now, color the rest of the dog a darker shade o...

How To: Cook beef with pan-to-oven roasting

In this tutorial, we learn how to cook beef with pan-to-oven roasting. First, place your piece of beef on a flat surface and coat with olive oil, salt, and fresh pepper. After this, take the beef to a hot skillet and cook it on each side until slightly browned and charred. Next, place the beef on a baking rake and bake in the oven until it's just about cooked. After this, take the beef out and wrap it in foil, then continue cooking until it's cooked to your liking. When finished, let sit for ...

How To: Cook eggs over a campfire without a frying pan

Nothing's better than frying up some eggs over the morning fire when you're camping. The smell of the outdoors, the heat of the fire, the bubbling of the eggs as they sit in that hot pan. But wait, what if you don't have a pan? If you don't have one, or you'd like to save the space in your camping bags, then try this out…

How To: Make shea butter and coconut oil moisturizer

In this tutorial, we learn how to make shea butter and coconut oil moisturizer. You will need: coconut oil, shea butter, and a plastic container. To start, add the shea butter and coconut oil into a saucepan and heat up until the mixture is completely clear. Next, you can add in peppermint for more scent in the butter. Now, pour the clear mixture into the container and let it sit in the fridge for a while until it hardens up. After this, the mixture will be creamy and you will be able to use ...

How To: Easily grill shrimp

In this tutorial, we learn how to easily grill shrimp. To make this, you will need: 2 lbs jumbo shrimp, 1 tbsp lemon juice, 1 tsp adobo with pepper, 1 tbsp extra virgin olive oil, and black pepper. First, take your shrimp and place them in a bowl, then add all of your ingredients on top of it. Use your hands to marinade the shrimp and let it sit for a while so they can soak in the flavor. After this, place your shrimp onto skewers, then grill them on a barbecue until they are fully cooked. Yo...

How To: Make chocolate hearts for Valentine's Day

In this tutorial, we learn how to make chocolate hearts for Valentine's Day. You will need 1.5-2 lbs of chocolate and a mold with heart shapes in it and sucker inserts. You will also need sticks to insert into the chocolate. First, melt your chocolate in a large bowl with a spout. After this, pour the melted chocolate into the molds and then scrape excess chocolate back into the bowl. Next, insert the sticks into the molds and then place them in the fridge to let them sit overnight to get har...

How To: Read your friend's minds with the Book Test

In this tutorial, we learn how to read your friend's minds with the book test. First, sit by two friends and have three books with you. Have them pick a book, then write a 3 digit number on a card, then have the other person flip the numbers and subtract them. Now have the other person reverse the digits and add numbers again and add them all together. Now, have the other person circle the lat digit and open the page and word of the digit. Have the people think of the word they come up with a...

How To: Begin meditating

In this video, we learn how to begin meditating. To start, sit in a position you are comfortable in, and you won't need to move in. Find the right balance between feeling alert, yet relaxed completely. Adjust the position of your body so your breathing and circulation are completely natural. Make sure you have no aches or pains that may interrupt your attention. Relax every muscle of your body, starting with your forehead working your way down. Remain in this relaxed state for as long as you ...

How To: Use Coca-Cola to remove scratches from a CD or DVD

In this video, we learn how to use Coca-Cola to remove scratches from a CD or DVD. First, grab one glass of water and one glass of Coca-Cola and set aside. Next, grab your scratched CD or DVD and place it on a flat surface. Now, grab a soft towel and dip it into the glass filled with Coca-Cola and rub it onto the surface of the scratched item. Let the item sit for at least 2 minutes, then rub it again with a soft towel that has been dipped in water. Make sure to be very gentle while you're do...

How To: Do kapalabhati breathing or breath of fire for yoga

Dina Prioste shows us how to do breath of fire with yoga in this video. Start off by sitting in a comfortable seated position on top of a blanket or pillow, with Kleenex close by. Begin by taking a deep breath and exhale, do this three times. Now, take a deep inhale in and do 15 exhalations. Do this 5 times, increasing your exhalations to 20 on the last round. Come back to your regular breathing when you are done and mucus will have been cleared from your head. You can increase your exhalatio...

How To: Perform open and closed chain sequences in Pilates

This clip demonstrates open and closed kinetic chain sequences in Pilates. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing the "Stand to Sit" CoreAlign exercise your...

How To: Make a growing flower pot card

In this Arts & Crafts video tutorial you will learn how to make a growing flower pot card. First you make a flower out of a tea bag. Then cut out a piece of paper in the shape of a flower pot. Now take a couple of sheets of 8x4 card of the same color. Score one card in half and fold it. From the other card cut out a piece equal to the size of an A5 card, which is 14.85 x 10 cms. Now glue the flower pot shaped paper on to this card. Now cut a long strip of the card, 30 x 3 cms and fold it in h...

How To: Sweet and hearty beef strew

In this video, we learn how to make sweet and hearty beef stew with Janice and Liz. You will need: peas, carrots, mushrooms, meat, tomato sauce, cider vinegar, maple syrup, and salt. Place these all into a slow cooker on low and let sit for around 6 hours. To finish the stew, add in a bit of flour and milk to thicken it. When you are finished, don't leave the meal out for more than 2 hours before placing the leftovers in the fridge. If you leave it out for too long, bacteria will start to gro...

How To: Do a quick morning yoga workout

In this tutorial, Dina Prioste shows us how to do a quick morning yoga workout. Start in a tabletop position and inhale while looking up, then exhale while looking down. Make sure to raise and lower your back as you are doing these. These are also said to be the "cow" and "cat" poses, so you should look like these animals as you are doing these. Keep doing these exercises for several minutes, remembering to inhale and exhale and stretch out your body at the same time. When finished, sit and r...

How To: Do freestyle soccer tricks

Mario shows us how to do freestyle soccer trips in this tutorial. One great trick to learn is to balance the soccer ball on your head from kicking it up in the air. This will require a lot of practice, but if you keep at it you will be able to walk around and even sit down with the soccer ball balanced on your head. The next trick you can do is called the rainbow, where you kick it into the air and catch it with your foot, so it makes a rainbow shape. You can also get up to an expert level wh...

How To: Solve power steering moans

In this video tutorial, viewers learn how to solve power steering moans. Users will need a vacuum pump. Begin by filling reservoir about half way full. Then draw a vacuum of approximately 20"/Hg and let the vacuum sit for 5 minutes. Now recheck the fluid level in the reservoir. Continue this process until the fluid level remains stable. Then top off the fluid level to the "cold" mark of the reservoir. Start the car to check if there are bubbles. Apply for vacuum if there are bubbles. If there...

How To: Effectively remove CD & DVD scratches with toothpaste

In this tutorial, we learn how to effectively remove DVD and CD scratches by using toothpaste! First, you will need to grab the CD or DVD that is scratched and then grab a tube of toothpaste. Next, rub some toothpaste onto the middle of your item. Now rub your finger on the toothpaste until the toothpaste covers the entire DVD or CD. Now, let the item sit for just a few minutes, and grab a clean, dry, and very soft wash cloth. After a few minutes, gently rub off the toothpaste with the soft w...

How To: Do a yoga L shape handstand

In this video, Dina Prioste shows us how to do a yoga l-shaped hand stand. Come into a long plank pose and lift your hips up to come into downward dog. Work on getting your back nice and long in this position. Next, sit away from the wall with your feet flat up against the wall. From here, take your hands and flip over into a tabletop position. Now, lift your hips up and come into a short downward dog with your heels against the wall. Now take both feet to the wall to come into the l-shape. R...

How To: Do a yoga sequence to center the mind and regain focus

In this video tutorial, viewers learn how to do a mind centering yoga sequence. Begin by sitting back on your heels and brings your hands together in front of your chest. Inhale as you bring the arms out and above your head. Exhale as you place the right hand on the floor and extend the left foot out. Then as you inhale, reach upward with your left hand. Now exhale and return to the starting position. Do this on the opposite side as well. This video will benefit those viewers who are interest...

How To: Make homemade ravioli dough

In this tutorial, we learn how to make homemade ravioli dough. Ingredients are: 6 oz plain flour, 1 egg, salt, and pureed spinach. First, mix the egg and spinach together in a small bowl. Now, mix this together with the rest of the ingredients until well combined. Once finished, knead for several minutes adding in flour if the mixture is too wet. Next, place dough onto the counter and let it sit for 30 minutes. When finished, place into the fridge overnight, the you can roll it out the next d...

How To: Do a yoga 'dedicated to the sage' arm balance pose

In this video, Dina Prioste shows us how to do a yoga arm balance pose. Warm up before you do this pose, to avoid muscle pull. Start in a wide lunge stance and work on getting your elbows down to the floor. If you can't do that, stack some blocks or books to where your elbows can stretch to. Now, sit back and stretch your foot, then go back to the same pose and get your shoulders down as low as you can. You can spread your arms out while doing this, and focus on relaxing and staying in balanc...

How To: Reverse yoga poses to open up shoulders

In this tutorial, we learn how to do reverse yoga poses to open up the shoulders with Dina Prioste. You will want to start off in a reverse table top position, which will give your shoulders a nice deep stretch. To come into this position, sit with your knees bent and take your hands behind you, so your fingers point towards your feet. Now, inhale and lift your hips up and keep pressing your feet into the floor. Keep your chin touching to your chest. A regular tabletop position just includes ...