Sit Ups Search Results

How To: Why You Shouldn't Stretch to Warm Up for Exercise or Sports

If you're like most people, you've stretched before a workout or playing sports. Doing so should help you get your muscles ready to work. While stretching is good for your muscles, you're wasting your time if it's the first thing you do. I talked to Dr. Brian Parr, professor at the Dept. of Exercise and Sports Science at the University of South Carolina Aiken, who explained this misconception and what you can do about it:

Better Than Brita: Water Filters with No Plastic Parts

I used a plastic water filter for years. Who wouldn't? It cuts down on buying bottled water, which, as it turns out, is pretty much the same as unfiltered tap water. Plus, bottled water is terrible for the environment and your wallet, too. Water that costs only pennies a day and actually was purified as opposed to just saying it was? That's a no-brainer.

How To: Is Facebook's New Graph Search Creepy or Cool?

Facebook has been looking to launch a new product for a while now, and it seems they've finally realized what they're best at—being as creepy as possible. If you thought your boss checking out your girlfriend's beach photos was weird, Facebook's new Graph Search has only upped the ante. Now, I don't want to be an alarmist, because I'm sure there are a bunch of great things a Facebook search would find. If you're single, perhaps you could search "Girls that are single that like Goodfellas." Th...

How To: Prepare homemade toffee

David L. Spies shows us how to make the best toffee in the world. It only takes four ingredients - butter, sugar, Macadamia nuts and semi-sweet chocolate chips. Chop or crush the nuts and have them ready for the final step.

How To: Make butter

This video demonstrates two different ways to make delicious butter. For the first method, take some whipping cream and whisk in a couple of scoops of plain yogurt. That’s all there is to it. Then let it sit unrefrigerated for six to eight hours. The yogurt culture will grow in the cream and add delicious flavor to the butter.

How To: Put on a backpack properly

Fitclimb.com shows viewers how to put on a hiking backpack properly in this video. To begin, take the straps in both of your hands. Bend your knees, and keep your back straight. In this stance, pick the backpack up and set it on one of your legs, just above the knee. Put the arm that is on the same side of the body as the leg your backpack is resting on through the backpack strap. Put the backpack on your back, then put your other arm through the corresponding strap. Adjust the belt that sits...

How To: Bathe a your gentle newborn baby

How to Bathe a Newborn Baby Patty Siegrist shares some tips on how to bathe a newborn baby on this BabyCenter video. Set up for the bath by setting the room temperature to 74 degrees 15 minutes before the bath. It is safe to bathe a newborn in a tub after the umbilical cord stump has fallen off.

How To: Draw an emo angel chibi character

This video describes how to draw an emo-angel chibi. First draw eyebrows, make sure they are dark and thick, then draw half circles going down from them- these are the eyes. Then draw in the eyeballs centered in the middle of the eye. Next draw dark around the bottom of the eyes. Draw lines drooping coming from the darkness around the bottom of the eye, on both eyes. Next draw other dark lines coming down the forhead. Next draw a line coming down from both eyes, and curve them to make small c...

How To: Start a fire with the hand drill

John Campbell instructs the audience on using the hand drill method of starting a friction fires. First, you can use a piece of cottonwood as your fire-board (in his opinion, cottonwood is the best). You need to carve a small round hole about a quarter of an inch away from the edge on the fire-board. Then, you get the spindle going (take a sturdy stick and rub between your hands, scraping the stick across the board). This helps you create a good indention, where you can carve a deep notch int...

How To: Make chocolate ganache frosting with Rose Beranbaum

Rose Levy Beranbaum demonstrates how to make a simple and delicious chocolate ganache frosting, and gives tips for frosting the cake. Only two ingredients are needed - 12 ounces of semi-sweet or bittersweet chocolate, whichever you prefer, and 1 2/3 cups of heavy cream. Grate the chocolate in the food processor, then with the motor running pour in the cream, and it’s done. However, it needs to sit for a few hours to thicken. You can refrigerate it but don’t stir it.

How To: Make Dr. Pepper grilled pork chops

This is a video describing how to make Dr. Pepper grilled pork chops. The first thing is the pork chops are marinated in a plastic bag with rosemary, Dr. Pepper, olive oil, salt and pepper, rum, and honey. Finally a tablespoon of chopped garlic is added. The pork chop should be marinated for an hour. He then makes some coleslaw. He slices the onion, adding cabbage, carrots and dried cherries. he then adds red wine vinegar and whole grain mustard, a touch of olive oil and salt and pepper. He t...

How To: Dye and marble Easter eggs

During Easter, everybody stocks up on the eggs because dying eggs is a great Easter activity. But there's something else you can try… dying and marbling. Watch this video recipe to learn how to dye and marble Easter eggs. A new twist to Easter eggs.

How To: Perfectly bind a book with two different methods

Demonstrator Andy Hirsch offers a tutorial on how to perfectly bind a book using two different methods. The first method is with binding clips the second with a binding jig. You will need and cutting mat, X-acto knife, paint brush, ruler, binder clips and binding glue. Use use 8 1/2" X 11" paper folded in half for the book pages and 11"x 17" page for the cover. In the 'Binder Clip Method', you make all the pages and cover flush and use the binder clips to keep everything together. Ad glue to ...

How To: Make American chicken & dumplings

Learn Grandma's secret recipe for delicious American Chicken and Dumplings, from a traditional family recipe Add chicken, celery and carrots to a pot and boil for 30 minutes. Allow the above to sit for 30 minutes then drain off the broth into a separate dish and place it in the refrigerator. Remove the meat from the bones of the chicken and set aside. Add 2 and a half cups of flour, a teaspoon of salt, half a teaspoon of sugar to a bowl. Remove broth from fridge skim off 3 tablespoons of fat,...

How To: Fill and touch-up a gouge on a table edge

To fill a gouge on a table edge you start by using auto body filler. Auto body filler is a two part substance. The catalyst is red and the resin is grey. When they are properly mixed it will be a uniform pink color. To keep the substance from spilling out of the damaged area put a piece of tape on the side of the table. Take some filler and force it down into the cavity formed by the tape along the side of the table. Let it dry for 3-4 minutes. Take the tape off and use a knife to trim off th...

How To: Write your novel scene by scene

If this is your first novel or you want to make a better one then this video will give you good advice on how to write fiction character for a great novel. The animated animals and people in this video will give you some great advice to improve your novel.

How to Walkthrough Darksiders: Twilight Cathedral- Revisit SG

Make sure to detonate the bomb growth in this level for the Xbox 360 game Darksiders, section Twilight Cathedral - Revisit Scalding Gallow. Upon defeating Tiamat, War will find himself back out front of the cathedral. Go speak to Vulgrim to learn about Serpent Holes. These allow you to "fast travel" back to previously visited places, as long as you've found Vulgrim in these places. Make you way back to the Scalding Gallow and go talk to Samael who sits on a throne in the middle area where you...

How To: Milk a cow

Modern milking parlors use machines, but milking a cow by hand is an ancient art. Here’s the "udderly" perfect way to do it.