Sit Ups Search Results

How To: Shoot the puck

Coach Tom Martin discusses different techniques for shooting and the various types of shots used in the game. Among these are the wrist shot, snap shot, and the slap shot. A recap is given at the end of the video. Throughout the video, tips appear in the form of pop ups.

How To: Throw a cast net whlie sitting, from a kayak

In this how-to video, you will learn how to throw a cast net while sitting down. Take your index finger, middle finger, ring finger, and pinky in order to throw. This counts for about a third of the lid. Take the other end with your weaker hand. Once this is done, you just simply toss it. If you are sitting down, grab the net by the horn and half of two thirds of the way down. Make sure that a lot of net is hanging down, as it will make throwing harder and it may catch on the kayak. Viewing t...

How To: Build up the strength to perform pushups on a Reformer

This clip goes over some Reformer exercises that can help you or your clients increase your or their strength and stability, gradually working towards full push-ups. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.

How To: Decorate sitting areas in your home

Decorating your home with a bunch of small trinkets and collectibles, can add a certain touch. Sitting rooms or areas are perfect places to store and keep these items. So in this video tutorial, you'll find out how to decorate those sitting areas in your home using certain items. So good luck and enjoy!

How To: Draw a graffiti-style clown

Wizard is back, and manages to outdo himself in this virutouso display of graffiti skills. In this video he turns his tremendous skills to drawing a clown head, but ups the ante by eschewing his usual technique of pre-drawing in pencil and going straight to permanent inks (sharpie and fabric pen). Rembrandt would be proud.

How To: Get internet on PSP

Gaming consoles are capable of a lot more than power ups these days. Even a small console like a PSP can operate like a small computer, enabling you to browse the internet through WiFi connections. This video will give step-by-step instructions on how to get internet on your PSP.

How To: Turn JavaScript on in Internet Explorer

In this video, you will learn the steps to take to enable JavaScript in Microsoft's Internet Explorer (IE) web browser. Although JavaScript support is typically enabled by default in most modern browsers and many web applications depend on JavaScript being enabled to function properly, some persons and organizations may occasionally disable JavaScript to negate the effects of annoying or insecure implementation of JavaScripts on some web pages (such as pop-ups, hidden tracking links, unwanted...

How To: Do a start kick up trick when juggling

Juggling is one of the great performance arts out there, so learn to improve your stage skills, watch this video tutorial to learn how to do a start kick up trick when juggling three balls. In order to perform this start kick up trick, you will need to already be able to perform kick ups, which is using your foot. You also need to be able to do a 360 spin, too.

How To: Perform finger gymnastics on acoustic guitar

Check out this instructional acoustic guitar video that shows you how to perform finger gymnastics. "Finger Gymnastics" is a term used for warm-ups, stretching, and any type of practice on the guitar. Finger gymnastics are a great way to strengthen the fingers and get your fret hand and pick hand working together. Improve your guitar playing skills by watching this short tutorial video to practice finger gymnastics on acoustic guitar.

How To: Sculpt and tone your body

Sculpt the ideal body. Learn some exercises to add to your fitness training to sculpt your body in this health and fitness tutorial. To sculpt your body you should do squats, work obliques, do push-ups, and try bar dips. With this how to video you can sculpt and tone your perfect body.

How To: Do a rubberband kipup breakdance move

Rubberband, kipups, or kip ups looks like a cool powermove in breakdancing, but it's not hard and everyone can learn it by watching this how-to video. This rubberband breakdance move gets broken down step-by-step, so you can replicate it with some practice. Follow along with this trendy video dance tutorial and learn how to do a rubberband kipup breakdance move.

How To: Get flat, firm, fabulous abs with SELF Magazine

Get flat firm and fabulous abs with tips form the experts. In this fitness how to video SELF Magazine demonstrates an extensive abdominal workout session. Watch and learn how to do the following exercises: slideshow, dolphin pull, bridge plus, krav maga kick, bow wows, chair roll ups, waist whittler, oblique X, tense/relax, chair lifts, swan dive and side slimmer. These twelve core strengthening moves are sure to give you flat, firm and fabulous abs.

How To: Get a pilates body with SELF Magazine

Workout your entire body with pilates and some tips from the experts. Watch this fitness how-to video as SELF magazine offers pilates exercises to sculpt your body. Do pilates booty lifts, ball rolls, hip circles, side-ups, frog legs and teasers to get the pilates body.

How To: Draw a portrait with a planar head

Watch this instructional drawing video to draw s portrait of a live model's head using a planar head as reference. The planar head shows structural plane changes. Follow the detailed tutorial showing close ups, examples, and tips. Gary Gerath is a professor in the exceptional Foundation Program at Otis College of Art and Design in Los Angeles.

How To: Dirt jump and ride trails on a BMX bicycle

This tutorial segment is from the old "Basics" video by Transworld RIDEbmx Magazine. Robbie Morales ("Rob-o") teaches you the beginner essentials of riding trails and dirt jumps including tabletops, x-ups, and turndowns. So watch this to learn how to dirt jump and ride trails on a BMX bicycle. This will help you with all of your bike riding trick needs, or some of them.

How To: Make a cut-paper portrait

Learn how to make a cut-paper portrait by taping an image to a paper, cutting out the silhouette, cutting out the details, checking your progress, cutting off the tape, making some final touch-ups, and placing and gluing the image.

How To: Play double bass drum fills

You can use your double bass drum pedals for more than just unique drum beats. This free video lesson covers five simple double bass drum fills that incorporate the hands and the feet. They build upon what you've learned in the double bass drum warm-ups section. Watch the lesson for demonstrations of all five patterns.