Kale is the new baby spinach: it's taken over salads everywhere, and for good reason. This nutrient-dense vegetable is a member of the brassica family, which also includes cabbage, broccoli, and watercress. Recent studies show that people who eat more brassicas tend to have less cancer. Not only that, but kale and other brassicas can actually clear air pollutants from your body.
Welcome back, my amateur hackers! Many of you here are new to hacking. If so, I strongly recommend that each of you set up a "laboratory" to practice your hacks. Just like any discipline, you need to practice, practice, and practice some more before you take it out to the real world.
Eggs are incredibly important to cooks, and not just because they're tasty and a complete protein (many erratic genius/artist types make a point of eating an egg or two for breakfast). Yes, they are great when perfectly poached, scrambled, hard-boiled, and even scram-boiled, but they serve literally dozens of functions when used in recipes, especially baked goods.
Climbing into bed and shutting your eyes each night is heavenly—but waking up the next morning isn't. We all hate dragging ourselves out of the comfort of sleep and into the groggy, exhausting work day. Yet starting your day doesn't have to be awful if you know how to hack your sleep cycles and get the most out of your shut-eye.
If you've ever had issues charging your iPad, iPhone, or iPod touch, like most other Apple products, the culprit to blame is usually a frayed or damaged cable. It's a common design flaw due to the thinness of the cords and the weak sheath surrounding them — but that's not always the problem.
I love my cast-iron skillet, but I never seasoned it properly. Instead, I took that sucker out of its packaging, wiped it down with a damp cloth to remove any factory dust, and started cooking with it ASAP. And you know what? It works just fine.
Contrary to popular belief, taking someone's mind off their sadness and telling them to "cheer up" doesn't do much good. Misery loves company, and while it may be a tiresome cliché, there's actually some science behind it.
Beer, glorious beer! It can stop grilled meats from producing carcinogens, can make fried foods super crunchy, and it even saved civilization from total annihilation. Is there anything it can't do? Sadly, yes.
Welcome back, my tenderfoot hackers! In continuing my series on digital forensics using Kali, I want to introduce you to two complementary tools, both built right into Kali Linux. These are Brian Carrier's tools Autopsy and Sleuth Kit.
It's nice to have a drink on an airplane, whether you're taking a flight somewhere fun or for work. However, what's not so nice is the high prices and relatively bad quality of the liquor that's available.
Airports are terrible germ-infested purgatories where people sit around for hours without Wi-Fi while they anxiously await to get wherever they really want to go. Unfortunately, there isn't much we can do about waiting, but this little Wi-Fi hack could help make the waiting a little less boring.
Whisking liquids seems somehow quaint, especially since there are good, cheap devices out there like immersion blenders and hand mixers that can whip cream, turn egg whites into meringue, and mix batters for you.
Who doesn't enjoy sitting down to a nice dinner with a cocktail in hand? After a long day, a drink is a great way to unwind. Yet your favorite spirits can do more than just help you relax after work. By utilizing alcohol in the kitchen, you can enhance everything from how food tastes to your health.
We all know that it's important to drink water regularly throughout the day. After all, it has so many benefits, including flushing toxins out of the body and maintaining kidney health and good bowel movements. Turns out that's only part of the story. While being properly hydrated is key to maintaining overall health, it's also a big component of maintaining and even increasing cognitive ability. Plus, drinking enough water regularly can help you lose weight, if you know when to drink it and ...
If you're one of the lucky people who received the gift of terrible eyesight from your parents at a young age, chances are you ate an awful lot of carrots growing up. Though carrots are one of the top vision-boosting foods, they don't offer fast results.
Most people give their fruits and veggies a cursory rinse under the faucet before eating or cooking them, but is that few seconds under running water really enough to remove any remaining dirt, pesticides, or wax clinging to the surface?
Even though I often end the workday exhausted and just want to wrap rotisserie chicken parts in a store-bought tortilla and shove it in my eating hole, I generally try and take a couple of minutes to warm up said tortillas before I begin my meal. But if you're starving, do you really need to take the time? Do warm tortillas really make that much of a difference?
Bottled water is a rip-off. Not only is it pretty much the same stuff that comes out of your tap for free, but plastic bottles are rarely recycled and thus account for a huge amount of the waste that's overflowing our landfills. Next Up: Water Bottles You Can Eat
I own two aprons—a cute one for company, and another for the hard-core cooking duties, like cutting up chicken and making stock. The sad truth is that I almost never remember to wear either of them. So, much of my clothing ends up spattered with grease, liquid, and bits of fruit and vegetable. While stain-removing sprays, sticks, and pens are all effective to a certain extent, they have two drawbacks—they're expensive and sometimes I need to use them in large quantity, like when a piece of eg...
Things smell, and whether or not those things smell good or not is up to you. For lingering food odors on your hands, try using stainless steel or coffee grounds to remove the stench. To de-stink smelly jars, use mustard and water. For cutting boards, use lemons and salt, and use cinnamon and sugar for your funky kitchen. In your fridge, combine baking soda and a sponge, or even just orange peels and salt.
Marinades are among my all-time favorite tricks as a cook for several reasons. They're easy like Sunday morning, they let time do what it's supposed to, which is work for you, and you get a huge return for relatively little effort on your part.
Cleaning a blender thoroughly is a pain in the ass, especially when you try and get all the goop out from underneath the sharp blades without nicking your knuckles. Alas, it is a necessary chore, otherwise you end up with disgusting dried gunk that ends up in your next batch of pureed foods. Fortunately, there's an easier way to get your blender sparkling clean besides using easier-to-clean mason jars as you main jar, and the best part is that the appliance literally does all the work for you.
Mouth burning with pain from eating too much hot sauce or some seriously "spicy" food? Well, ignore your first instinct and steer clear of that cup of cold water — it won't help. Instead, reach for a glass of milk, a lemon slice, a spoonful of sugar, or some starchy bread to dilute the painful heat on your tongue.
While we've already covered several good ways to tame the itch of a mosquito bite, you're much better off preventing them from biting in the first place than dealing with the itchy aftermath.
If you've never played Cards Against Humanity, it's time to get initiated. Originally funded through Kickstarter, the free to download card game is basically an obscene version of Apples to Apples.
Nokia's recent foray into the world of Android brought a plethora of goodies along with it. The Finnish smartphone manufacturer offers a slightly different take on our favorite mobile operating system, with customizations ranging from ringtones to its very own app store.
Recently, there have been some questions regarding networking popping up and we have decided to put together this series to try and cover this gap.
It's time. You've experimented with apps from the Play Store, you've switched your lock screen, and maybe you've taken different launchers out for a spin. If, throughout your tinkering, you've found yourself chanting, "More. More. Give me more!" then now is the time. It's time to root.
Lenovo brought out the big guns for CES 2014, with the Vibe Z showcased as the Chinese company's' first foray into the LTE smartphone space. Slated for a February release, the ultra-thin and extremely light smartphone will certainly be in the running for top smartphones of this very new year. Photo via CNET
There are much better things that can go in your iPhone's status bar besides an always-on indicator displaying what carrier you're shelling out money to every month. While it would be nice to get rid of the carrier name altogether at the top of the screen, an even better option is switching it out with something else to better personalize your iPhone.
Welcome back, my budding hackers! One of the keys to becoming a professional and successful hacker is to think creatively. There is always a way to get into any network or system, if you think creatively. In previous tutorials, I have demonstrated ways to crack passwords on both Linux and Windows systems, but in this case, I will show you a way to get the sysadmin password by intercepting it from a Remote Desktop session.
I am writing this to first pregnant moms. I am 25 weeks along and I have some advice as to getting through an uncomfortable pregnancy.
Like many other smartphones these days, your Samsung Galaxy S4 is built to handle multitasking like a pro. With a 1.9 GHz processor and 2 GB of RAM (specs comparable to laptop computers just a few years ago), this powerhouse of a phone can switch between apps with supreme ease.
If you're marginally inclined towards computers, you've probably been approached at some point by a family member who wants you to "fix" their system during a visit home. With the holidays coming up, these opportunities (or ambushes) are even more likely.
I've never understood the phrase "smooth as a baby's bottom" to describe a really close shave. I mean, have you ever touched a baby's cheek? It's even smoother and a lot more sanitary. It just doesn't spew off the tongue as nice.
It may not be as large as the Samsung Galaxy Note 2, but the Galaxy S3's screen size is still big enough to make iPhone owners cry themselves to sleep. The 4.8-inch AMOLED display with 720 x 1280 pixels makes the GS3 a great mobile companion—and an even better portable gaming device.
Sometimes, doing the right thing is way more difficult than it should be, like trying to return a lost smartphone. Despite having the best intentions, it's often hard to track down the rightful owner, especially if the device is armed with a passcode. On the other hand, there are plenty of people who see an unattended iPhone or Samsung Galaxy S3 as a chance for profit. In 2011 alone, the number of lost and stolen cell phones in America was worth over 30 billion dollars. That's right, billion....
Hello there, people. Today, I am going to show you how to extract the essence from a useful plant, using either alcohol or olive oil. This is how you take a plant and turn it into a useful (and preservable) medicine. For those of you who know nothing about herbal medicine, let me explain it for you in a nutshell...
Not having internet sucks! We do a ton online these days, from working, shopping, studying, and collaborating, to watching fail videos and endlessly clicking through memes.
Our attention spans have vastly shortened thanks to the Internet and our subsequent procurement of information from it at a rapid pace. It's tough to pay attention to something for a good amount of time, unless it's ridiculously interesting and stimulating. It's gotten so bad for me that I keep checking my phone every ten minutes—I even did it during a midnight showing of The Dark Knight Rises.
