This workout video gives an exercise for you butt or gluteus muscles to tone and strengthen them. Most weight-bearing leg exercises will work out your gluteus muscles to a degree. The same is true with various gym classes, running, rollerblading and ice skating. You can decide to omit targeted exercises for your gluteus muscles from your regular workouts entirely, but it’s good to stretch (particularly if you have a day job which requires sitting on a chair), to strengthen and to tone this mu...
This is a bare bones science experiment using only items that would be sitting around the average household. Set up, research, and clean up of this volcano experiment will take under five minutes. Watch this video tutorial and learn how to make a model volcano. All you need is a bottle, water, shampoo, vingegar, baking soda, and paprika.
Do you have a million Rubik's Cubes sitting around your house? Can't tell the originals from the new ones? Well, this video tutorial will help you learn how to tell the difference between those original old Rubik's Cubes and newest made Rubik's Cubes. From telling the difference in their stickers, their cubes pieces, and their internal mechanisms.
In this tutorial, we learn how to get good grades in high school. First, make sure you get a good nights sleep and have a good breakfast. Also, make sure you are sitting next to people you don't want to chat with. Also, make sure you do your homework and have it ready before you go into class. Don't wait until last minute to study for your tests and always have a good attitude about school. Make sure you sit at the front of the class, and you will get better grades and listen to the teacher m...
In this tutorial, we learn how to make raw sauerkraut. First, peel away the first two or three layers, then cut it up in different size chunks and place into a juicer. When finished, press down leaves onto the bowl to get the water out completely. now, place baby raisins and press on top of the cabbage leaves. Now, place a cloth on top and let sit for 5-7 days in a cool and dry spot. Make sure to keep flies away while this is sitting. When finished, you will have sauerkraut that you made and ...
In this video tutorial, viewers learn how to do a mom's yoga breathing exercise. Begin by sitting down on your knees and spread your fingers wide apart. Take a deep inhale, as you exhale open your mouth wide and stick out your tongue. When you exhale, roll your eyes up and look up to the ceiling. Continue inhaling and exhaling for this exercise. This video will benefit those viewers who are interested in health and fitness, and would like to learn a yoga exercise that will help improve the bl...
This video is a simple math video showing how to add and subtract fractions using different denominators. It begins with a man explaining briefly and sitting in front of a piece of paper. He writes out a group of fractions each one with different denominators, ending in three and five. To add appropriately, on must find a common denominator, which is fifteen. So he multiplies each by five and three, raising the denominators to fifteen. This will raise the fractions to six-fifteenths and twent...
In this video you'll learn how to fry delicious eggplant, the Filipino way. A perfect vegetable to add to an sandwich, stew, or soup. You can also eat on its own. Here you'll see the entire process from buying it at the store all the way home and cooking it to sitting down and enjoy this deliciously tasting purple vegetable. A great dish for anyone that loves eggplant or is loves to cook. Loosen your belt this is a delicious meal you won't want to miss.
This video demonstration shows an odd, comedic dance/skit from the 19th Century. In order to perform the "Blind Man's Bluff", a man sits in a chair blind folded while two woman sit in different chairs in front of the blind folded man. The blind folded man must then pick one of the two women sitting in front of him to dance with. However, while the blind folded man is contemplating on which of the women to pick, a different man is placed in one of the woman's seats. Therefore, the blind folded...
The 2010 Ford Lincoln MKX can do plenty of things, and a lot of those features are geared toward comfort. Like your seats. You can position your seats exactly how you want them. And you can save that position so you can always come back to it later, just in case someone messes with your comfort zone. Watch and see how to set your memory seats on a 2010 Lincoln MKX. This will also work on a few other cars as well.
Bird watching is a great activity to do on your own or to spend time with the whole family. Look for the habitat, coloring, behavior and call of this beautiful bird and enjoy its beauty and soft cooing.
In this series of magic videos from our professional magician, learn how to do a variety of basic tricks with props that you can find laying around almost any office. Got a spoon for your coffee cup? Then bend it to the delight of your co-workers. Got spare change sitting on top of your desk? Fold those coins and everyone else will wonder just what else you are capable of...
The best way to keep rats out is by making it difficult and unappealing for them to come inside. Keep your house clean and free of anything that a rat might want to eat. Rats can fit through very small opening so go on the defensive and keep rats where they belong.
In this video series, our expert Charlie Labarda will show you how to fire a bow and arrow including how to select the right bow, how to shoot while standing, sitting, and kneeling, and how to use the sights.
Korean cuisine is largely rice-based, like many other Asian cuisines. One distinguishing characteristic, though, is the profusion of side dishes present in Korean cooking. In this Korean food video series, learn how to make an easy stew recipe called kimchi chigae. This dish’s main ingredient is kimchi, but it calls for kimchi that has been sitting around a bit longer. An increased amount of fermentation is a desirable quality that affects the flavor of the stew significantly. Get step-by-ste...
In this series of expert videos, you will learn about physical therapy for the neck and spine. Relieve tension with the simple rolling of the neck and shoulders. Get tips on valuable stretches of the muscles of the neck and shoulders. Tone your shoulder and neck muscles by squeezing them. Watch as our physical therapist demonstrates trapezius exercises and scalene muscle stretches. Perform such easy stretches as a 45 degree angle stretch and other neck and shoulder stretches while sitting at ...
Bored of sitting on your PC? Need internet on your Nintendo DSI? First check out whether you have WAP/WPA2. You can find out whether you have WAP by going to internet and typing your IP address and going to your wireless settings. If you do have WAP/WPA2 then go to system settings, then to internet. If you have Wi-Fi connector, turn that on. If you have WPA2, then go to advanced settings. This will get your Nintendo DSI get connected to the internet.
This is a great tutorial on how to make a paper hat and boat. To make a Paper Hat follow these steps: Take one large newspaper sheet that consists of two pages on each side. Fold in half lengthwise (the way it comes in the newspaper). Fold in half again (bringing the top of the paper to the bottom). Fold corners (on folded side) to middle. This will make a pointed top to paper. Fold one piece of bottom of paper up to the bottom of the pointed fold. Fold bottom again until it overlaps a little...
I assume at this point you have already completed your control panel using Part 1 of this How To guide. Now, if you are anything like me, you couldn't fight the urge to play, and you have your panel sitting on saw horses in the living room.
I remember a time when I had to rent a VHS from the local video rental store. It wasn't all that bad, with the only real annoyances being the trip to and fro, having to rewind the movie and the possible malfunction of my VHS player, which liked to eat tape from time to time.
It's that time of year again when pizza boxes line the room and buffalo wings stain the couch. When cases of beer sit in the cooler and the big screen TVs are fired up and properly calibrated. When two of the best football teams vie for the championship title and the Vince Lombardi trophy.
When having a large dinner party or family gathering, having a coffee station set up saves the Host/hostess a lot of busy work. Guests like getting their own beverages rather than having to ask for one, and the coffee station is the key solution. Plus, one can serve several kinds of coffee and even tea at the same station.
Here is how to join two sets of stitches without leaving a seam. This method is good for the toes of socks, the top of hoods, baby garments, or anywhere else you don't want a bulky seam.. It's NOT recommended for shoulder seams on heavy sweaters or other places where you need the stability of a bound-off edge to hold the shape of the garment.
Introduction Halo: Reach is Bungie's latest and final addition to the franchise. Microsoft has claimed the title and from now on 343 Industries will be working on the Halo franchise. In my opinion, Bungie's last game is the best out of all of them. These are some tactics and bits of advice that I've picked up.
You will need frozen fruit
The prescription for a sick CD? Toothpaste, MSG and wood polish, of course. About to chuck that busted CD? Not so fast, young grasshopper. Web editor Megan Miller demonstrates three ways to resurrect those scratched discs using stuff you probably already have sitting on your shelf. Fix scratched CDs DVDs and plastic.
If you're not a vegetarian, but one of your family members is, or perhaps a dinner guest, you're going to have to give in a little. Realize that they eat vegetables, you eat vegetables, so it's not that big of deal to exclude the meat for one sitting. Something easy to make is something common, that everyone eats, like pizza or a taco! Exclude the beef base and keep the veggies.
Learn how to eliminate cord clutter with the folks from Martha Stewart's REAL SIMPLE. Nothing is more annoying than a pile of messy cords. Those dozens of wires around your home?in your kitchen, by your computer, behind your TV?can be a tangled nuisance. Control cord clutter with these quick tricks and clever organizing products. Let REAL SIMPLE guide you on the best solution to eliminate cord clutter.
The resume is an essential tool for getting freelance work assignments. A well written article is not enough when trying to secure a freelance or staff position as a writer. Publishers want to see a resume. It gives the writer an outstanding opportunity to introduce themselves and it gives the editor a general idea of who you are, where you've been, and the work you've completed.
We have no control on the weather yet it is a part of our lives which influence what we do, what we eat, what we wear and many times where we live. How did people predict the weather before there was the Internet, television, radio or the weatherperson with all of their gadgets?
Consistently used in many forms of physical training, the push up has been considered one of the best physical tests of muscular fitness and endurance. Namely known for its use in the military as well as other physically demanding activities such as boxing and the martial arts, the push up is necessary for any physical examination in which many struggle with.
This prank is inspired by my "airbag couch prank". Place at least 2 airbags in the ground and tell someone that we are playing hide and seek and have them stand over the airbags.
Are your favorite trading cards and postcards just sitting in a box under your bed? Well pull them out and learn how to turn them into your very own customized curtains by watching this how-to video. You will need a stack of trading cards, playing cards, or colored paper, a single hole punch, ribbon, string, clip rings, scissors, a curtain rod, a ruler, and a pen. Follow along with the step-by-step instructions in this video activity tutorial and learn how to make a card curtain. Make a card ...
The secret to one-ingredient ice cream is froze fruit. Facts and Ingredients
this is what genius would look like!!!!! Warnings
Get Angry Birds and Other Games on Google Chrome
Master Figure Drawing using an Eraser Having trouble with the human form in your figure drawing class? Or just looking to impress your girlfriend or boyfriend with your art skills with a beautiful drawing of their figure? Here is a simple tip to trick your brain into using more of the right, creative, side of your brain. You will need:
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
If you ever wondered how to keep your car looking great and protect the paint for years to come, read on.
When it comes to presents, take it from us: Homemade and coming from the heart is nice, but there's very little that can beat a brand new iPad sitting beneath the Christmas tree. While we do prefer our presents nice and shiny, homemade cards are another matter.
