In this video, we learn how to improve your yoga with the hara breath. Start by sitting down on your yoga mat and become centered in your body. You will start to breathe in different poses by placing your hands underneath your navel. Close your eyes and envision the center of energy that's in your body. Close your eyes and deep breathe, inhaling and screening energy into your body. Feel your body fueling up with energy and block out all the negative thoughts from your mind. As you do this, fe...
In this tutorial, we learn how to style a cute and curly retro hairstyle. Start off by sectioning your hair off and starting on the underneath area of your side. Now, take your hair into sections and curl them into curlers. While these are sitting, take the top back portion of your hair and curl the hair, then place them into curlers as well. Continue to do this for all of the sections in your hair, pinning with bobby pins to keep them secure. Allow these to sit in your hair for around an hou...
In this tutorial, we learn how to perform negative resistance training with Jennifer DiDonato. Start of sitting down with your elbow resting on your knee and holding a weight of your preference. Now, lift the weight up by counting 1,2,3. Bring the weight back down by counting to 6, and keep doing this back and forth. This will give you a different work out since you are doing resistance on your way down as well as going up. Do three sets of this exercise on both sides, then try to do one more...
One thing hosts overlook is presentation. It's all about presentation. And one of the easiest ways to delight your friends and guests is with ice cubes. No, not the ones sitting in your ice tray, the one's you're about to make. The tiny details are the best way to have a successful party, and these heart-shaped strawberry ice cubes are the best way to go! They're yummy and a conversation piece. Learn how to create these sweet strawberry cubes, which are a great way to add pizzazz to any get-t...
You all the know the scene from Ghost? Where Patrick Swayze and Demi Moore are sitting and they are trying to make something using the machine? It's one of the most iconic scenes out there. Anyways, this video isn't about ghosts, or either of those actors, but rather that machine and what it can do. This tutorial will show you how to throw a lamp base easily. Enjoy!
This FoodieKitchen video shows how to prepare steak with roast vegetables. This is possible to do on a budget, when you buy veggies that are local, in season, and still delicious. You start this process by seasoning the steak with a combination of salt, pepper, garlic power, and cumin powder, all designed to bring out the natural flavor of the steak. While the meat is sitting you then prepare the vegetables for roasting. Asparagus, zuchinnis (white or green), and yellow squash all work great....
In this video tutorial, viewers learn how to do a reverse plank. This exercise will strengthen the core muscles. Begin by sitting with your legs in front of you. Your hands should be behind you and your fingertips should be facing forward. Now lift your hips off the ground as high as you can. Squeeze the stomach into your spine and hold it. Users may also use their forearms instead of their hands. This exercise should be held for 15-30 seconds. This video will benefit those viewers who are in...
Ann Arnoult explains why making Pilates exercises with exercise bands is good for your body. It adds resistance, that increases your flexibility and motion. You can work your al body using it. There are demonstrations of exercises, using the band. For working your legs and back, lie down, put the band on your feet and start exercising, by bending the knees. The seconds exercise is by sitting on the floor, straightening your legs. The third exercise: you have to kneel on the floor, put the ban...
In this video, you will learn a plethora of tricks and glitches in a multiplayer map called High-rise in Call of Duty: Modern Warfare 2. Learn how to access vantage points such as the crane visible on the side of the map, or learn even more obscure pathways to places you probably never thought you'd reach. This video provides an excellent visual guide to dominate the High-rise map. Don't waste your time dying in the middle of the map or sitting in the spots everyone knows about--study this vi...
Lose your double chin with a simple neck exercise. Cynthia Rowland, anti-aging expert, demonstrates some exercises for strengthening the neck muscles, thereby reducing the double chin.
Did you just have a great idea for a novel? Do you want to know how to put your ideas to work and write a full novel?
This is a quick and easy tutorial for Photoshop on how to create a simple but effective reflection of an object. This tutorial uses vector masking, scaling, hot keys, vertical flip, gradient tool, and opacity adjustment. After watching this video you will be able to make a reflection of any object you would like. The product of the tutorial will be a half faded reflection that actually seems as though the image is sitting on a reflective surface such as metal, glossy tile, or a wet surface. A...
Most dogs will be able to tell the difference between a pill and, let's say… a piece of cheese. They aren't as stupid as you think. One is for eating and one is for spitting out. Well, this is a short video tutorial to teach you how to feed your dog multiple pills without fuss.
Need to spice up a dish, but don't want your fish sitting a puddle of sauce? With a little help from some lecithin, and a little Lab Coat Cooking, you can make a foam that will stand up to any dish. Learn how to make a pan seared tuna with a wasabi foam.
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Juggling.
Watch this instructional quilting video to quilt a pantograph pattern with a longarm sewing machine. A pantograph is a mechanical linkage connected in a special manner so that the movement of one specified point is an amplified version of the movement of another point. If a a line drawing is traced by the first point, an enlarged copy will be drawn by a pen fixed to the other. Take note of the proper way to stand and move one's body when stitching out pantographs. It's best not to move one's ...
This video tells us the method to perform a simple levitation trick using Photoshop. Take the photo of the background and the person sitting on some object posing as if he or she is levitating. Select the 'Move Tool' and hold the 'Shift' key down. Drag the picture on to the background and release the shift key. Select the layer containing the person and go to the mask tool. Select the foreground color to black. Go to brush tool and set the 'Master Diameter' to 70 pixels and the 'Hardness' to ...
Mic Sol-O demonstrates how to prepare for and perform a back handspring. • Warm up first! Get a mat and do some simple stretches to start.
In this classic game of musical chairs, everyone gets a prize. You Will Need
Learn how to do devil's tricpes press downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
While there's an art to surviving the all-nighter, there's also an art to staying awake throughout the day when you're operating on little to no sleep. In 1964, the record for sleep deprivation was set by 17-year-old Randy Gardner, who stayed awake for an incredible 264 hours and 12 minutes. Now while we're not out to challenge Randy for his title, we can certainly look to him for inspiration in beating back our own fatigue.
Though impressive, reading minds in person has been done and overdone. Revamp this tired sport by learning how to mind read over the phone and even on Twitter.
When sitting down to eat a Japanese meal, you will often be offered a warm towel. This is to be used to wash your hands. You should accept the towel and wash your hands with it. Fold the towel back up to look the way it was when it was given to you.
Dale Warner shows us how to get rid of PMS cramps in about 10 minutes. It's an easy, natural, effective and free approach.
This video describes how to draw an emo-angel chibi. First draw eyebrows, make sure they are dark and thick, then draw half circles going down from them- these are the eyes. Then draw in the eyeballs centered in the middle of the eye. Next draw dark around the bottom of the eyes. Draw lines drooping coming from the darkness around the bottom of the eye, on both eyes. Next draw other dark lines coming down the forhead. Next draw a line coming down from both eyes, and curve them to make small c...
Rolling over is a simple trick that any dog can master, and it will help you build confidence in your dog. Learn how to teach your dog to roll over with this how to video.
Teaching your dog to sit establishes trust and also creates a foundation for other tricks. Learn how to teach your dog to sit with this dog training video.
Learn how to do seated one leg presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do flat leg medicine ball sits ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
If you've been sitting around waiting for a merchant to appear as you play Terraria you've been wasting your time. Watch this video to learn exactly what you need to do to get a merchant to come to your world.
Are you sitting in class just a few minutes before the bell rings, and you swear every time you look at the clock that minute hand keeps going backwards or getting stuck rather than moving forward to your freedom?
So it's 6 AM on Monday morning and you're sitting at your dining room table dreading the hour-long drive to work. While taking a swig of Vodka - or at least a flouncy little martini - would probably make you feel better, invigorate the senses and ease your way into the workweek with this Monday Morning espresso cheesecake mocktail instead.
Start with a new project, and then use the curves toolbox to create a pile of guts sitting on the floor. Then you can go in and use all the texture editors to add that special offal texture and create a realistic looking pile of guts!
Been keeping an eye on the car that's been sitting on the side of the freeway for the last month? This video shows you how to legally acquire the title for an abandoned vehicle. You'll need the VIN (Vehicle Identification Number) and license plate number to locate the owner. Then work out the transfer title, and the car's yours!
Regardless of the time of year, well, mostly regardless of the time of year anyways, sitting next to an open fire at night, cuddling with the person you care about while the smells of roasting chestnuts over the open fire fill your senses, nothing could be better. If you've always wanted to know how to actually roast the chestnuts themselves, check out this awesome video. You will learn what you will need to cook them as well as preparing the nuts for the roasting.
Ever wondered how you can check the freshness of your eggs? Yea, you know, the ones that have been sitting in your fridge for the past 3 months? This video is laden with great tips on checking buoyance, color, and so much more!
You've heard the saying that accessories can make or break your outfit. In this video, you'll learn to pick the right necklace for the right occasion, and never look out of place or out of style. Just follow the steps in this video, and you'll be sitting pretty all night.
When we think of yoga, the image of a lanky hippie toting a sticky mat in one hand and POM juice in the other usually comes to mind. But in reality, everyone can do yoga and a sticky mat is not always required.
Yoga consists of a variety of intermediate to advanced stretches, but it is unknown to many that you must stretch before yoga to prevent injury. Practice a shoulder opener by watching this video.
Chiropractors always come home from a hard day's work with a smile on their face because so many adults have back pain that just won't go away.
