Sleep Hygiene Search Results

News: Microsoft Sets Developers Up for Success with the Windows Mixed Reality Academy Deep Dive

At Build 2017, the annual developer's conference, Microsoft featured a Windows Mixed Reality Academy. This class was designed to get a developer started creating Mixed Reality experiences quickly. For those of us already developing for the Microsoft HoloLens, while the class — which is now available on the Microsoft website — did offer our first real chance to work with the new Acer HMD, there was not much depth.

How To: Unlock Home Button Shortcuts on Your iPhone

If your iPhone has a Home button, such as either iPhone SE model, old or new, then it has a secret triple-click gesture to activate a suite of shortcuts. These options, dubbed accessibility shortcuts, can work wonders for folks that are hearing impaired, have limited use of their hands, or have vision problems. Still, the shortcuts have plenty of everyday applications that everyone should know.

How To: Install Android 6.0 Marshmallow on Your Nexus Right Now

Google has finally released the next version of the world's leading operating system—Android 6.0 Marshmallow. This latest iteration isn't as much of a visual overhaul as Lollipop was, but it packs in more new functionality than almost any update before it. Awesome features like Now on Tap, granular permissions control, and a deep sleep battery-saving feature called Doze round out the highlights, but there is far more to it than that.

News: What's New in Windows 10 (Plus, How You Can Install It Right Now)

At a closed-door presentation on September 30th, 2014, Microsoft unveiled the latest iteration of its industry-leading operating system. Dubbed Windows 10 (seems as if Redmond isn't too fond of the "9" moniker), this new version brings along with it many UI optimizations and under-the-hood tweaks. With a particular focus on optimizing the interface for traditional mouse and keyboard computers, one of the most noticeable changes is the return of the Start Menu. While touch-optimized devices wi...

Real Brain Food: What Geniuses Actually Eat, Part 2

If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.

Real Brain Food: What Geniuses Actually Eat, Part 1

It's common knowledge that certain foods foster brain development, health, and memory. Fish almost always makes the list, as do any foods that are loaded with antioxidants like blueberries, nuts, whole grains, green tea, and dark chocolate. Spices like turmeric are being studied for their ability to prevent Alzheimer's, among other things.

How To: Control Your Nexus 5 Without Touching the Screen

If you've ever seen one of those Samsung commercials from about a year back, you know that the Galaxy S series of phones come with a feature that allows you to do certain things by making gestures in front of your screen. They call this feature Air Gesture, and it enables you to perform certain functions without even touching your phone.

Best Music Streaming Services: Spotify vs. Apple vs. Pandora vs. Tidal vs. Deezer vs. Amazon

Trying to figure out which music streaming service to subscribe to can be a difficult task when the playing field is so crowded. Each has its benefits, as well as downsides, so finding the right one for your needs and wants can take a lot of overwhelming research. But we've done all the research for you to help you find the best music subscription your money can buy.

How To: Use Maltego to Target Company Email Addresses That May Be Vulnerable from Third-Party Breaches

The easiest way around a security policy is to find users who don't follow it. The Have I Been Pwned database identifies accounts with information breached by major third parties like Yahoo and LinkedIn. With Maltego, hackers can locate breached accounts created using company email addresses, potentially giving attackers access to a company account if the employee reuses a compromised password.

How To: Use Google's Advanced Protection Program to Secure Your Account from Phishing

It's easy to have your password stolen. Important people like executives, government workers, journalists, and activists face sophisticated phishing attacks to compromise their online accounts, often targeting Google account credentials. To reduce this risk, Google created the Advanced Protection Program, which uses U2F security keys to control account access and make stolen passwords worthless.

How To: Use Health Connect to Sync Your Health and Fitness Data Between Google Fit, MyFitnessPal, and Other Android Apps

Taking a cue from Apple and its Health app for iOS, Google has created a central hub to collect health and fitness data on your Android device. With it, you can share and sync health and fitness data, such as steps, heart rate, water intake, sleep quality, and calories burned, between different apps and devices and use your favorite app to view all the information.

How To: Mute Notifications for Everything but Your Favorite Contacts in iOS 15

Your iPhone is full of apps that are all vying for your attention. Notifications from Facebook, Instagram, and even Apple Messages can get out of hand fast. With iOS 15, Apple gives you the tools to choose exactly who can contact you and when. Keep reading to see how to take control of your iPhone's notifications so that you only receive the most important alerts.

How To: Secure Your iPhone's Clipboard So You Won't Accidentally Paste from Other Devices or Share Your Copied Content

Continuity connects all of your Apple devices so that they all work seamlessly together. For instance, you can start tasks on one device and finish them on another, view and send text messages or make calls on your iPhone from your iPad, iPod touch, or Mac, and even use an iPad as a monitor for your Mac. Its Universal Clipboard feature is also really useful, but it can also be quite annoying in iOS 14.

How To: Use Your iPhone to Control Your Mac — Lock, Restart, Shut Down, Mute, Sleep, Browse Files, Play Audio & More

Your iPhone and Mac can speak to each other in many ways, allowing you to start work on one device and seamlessly switch to the other, share clipboards between the two, and pick up phone calls and answer text messages on both. The compatibility is incredible, but there's even more you can do by incorporating third-party software into the mix.