Sleep Hygiene Search Results

How To: Add an Emergency Medical Card to Your iPhone's Lock Screen with Important Health Information for First Responders

You can't predict the future, but you can prepare for it. On the off chance that you get hurt in a car accident, take a nasty tumble, fall down a cliff, have a seizure, or get struck by lightning, it's always good to carry up-to-date information about your health in case you can't speak for yourself. A physical medical ID wallet card or bracelet can provide the information, but so can your iPhone.

News: What's New in Shortcuts in iOS 13

When Apple acquired the popular Workflow app in 2017, many were worried that it would either get replaced with something much worse, or just disappear entirely. Thankfully, Apple put these concerns to rest with the launch of Shortcuts. In iOS 13, Shortcuts is becoming more powerful than ever, providing functionality on the iPhone that the original Workflow team could only dream of.

How To: This Tweak Gives You Free YouTube Premium Features on Your iPhone for Nothing, Including Background Playback

If you want the ability to play YouTube videos in the background as you multitask on your iPhone, you'll have to shell out $11.99 a month for the privilege of doing so with YouTube Premium. Not all of us can afford nor justify such an expense, but if your iPhone is jailbroken, you can get your hands on this sought-after feature — and much more — without spending a dime.

How To: The Best Learning Apps on Your Phone for 18-Month-Olds

Give an 18-month-old a shoe, check back 10 minutes later, and it's a very big maybe he will have it on his foot. But give him your smartphone, and in a mere five minutes, he can take 100 pictures of the carpet, send weird messages, and delete essential apps. Imagine what your child could do if they were able to harness this technical aptitude and put it to good use — and they can, with learning apps.

News: LG UX vs Stock Android — a Visual Comparison

There's a growing sentiment around the web that when it comes to Android, stock is best. Many people prefer the clean look of Google's vision for Android, but manufacturers like LG will add features and themes on top of this base to differentiate themselves from the pack. But these OEM skins, as they're called, aren't always as overbearing as you might think.

How To: Hack SAML Single Sign-on with Burp Suite

Single sign-on (SSO) lets users login across different sites without having to manage multiple accounts. I'm sure most of us appreciate the convenience of seeing "Sign in with …" buttons that let us login with a single username. Hackers, however, see a possible avenue for exploitation, and you'll soon learn how an attacker can exploit a SAML vulnerability to assume another user's identity.

How To: Use the Emergency SOS Shortcut on Your iPhone in iOS 11

In recent years, Apple has been pushing health and safety as cornerstones of its technology, and iOS 11 is no exception. Apple's latest entry in its mobile operating system brings a new emergency feature called Emergency SOS, which gives you easy access to contact 911 if you press the sleep/wake button five times. It's a useful way to contact emergency services when you might otherwise not be able to.

How To: 10 Quick & Easy Herbal Drinks That Relieve Aches & Pains

When a headache strikes, I reach for the nearest painkiller. Forget closing my eyes, laying down, or even applying an ice pack—I seek the quickest and most immediate relief possible, and normally that comes in the form of pills. However, fast relief can be found from another, more natural source: herbal beverages. So if you're tired of popping pills when you have aches and pains, try some of these herbal drinks out instead.

SPLOIT: What to Expect in the Journey as Hackers

Greetings my fellow aspiring hackers, It's still Christmas and we have a lot of things and hugs and kisses and ... to share ( you know the things that you do ). I have never done this before but I just felt to encourage you on the quest for knowledge, security and defence, skills and a whole lot more that comes out as a result of pursuing hacking. What we mean by hacking on this forum is White hat Hacking and OTW has great articles on it and I don't need to explain myself on that one.

Ingredients 101: The Essential Homemade Chicken Stock

The first written account of "stock" as a culinary staple goes back to 1653, when La Varenne's Cookery described boiling mushroom stems and table scraps with other ingredients (such as herbs and basic vegetables) in water to use for sauces. But really, the concept of stock has probably been around for as long as people have been using water to boil food.

How To: Set Apple Music Songs as Alarm Sounds on Your iPhone So You Don't Hit Snooze Anymore

Don't like how Apple's default Radar ringtone — or any other tone — wakes you up in the morning? Then don't use them as your alarm sound. Instead, use your favorite song to get you out of bed. Whether you enjoy an acoustic tune or a heavy, energetic jam, you can choose any Apple Music song you want, or any track in your personal Music library, to get you going each day.

How To: 11 Fun & Useful Facts About Java

Coffee! It's so amazing that J.S. Bach wrote a comic opera about caffeine addiction. Meanwhile, more than half of Americans 18 years or older start their day with a cup of the hot stuff. Most of us take coffee for granted, but it's a bean that can surprise you. Read on to understand more about coffee and how to take advantage of all that it offers.

How To: 5 Annoying Things About iOS 5 (Plus How to Fix Them)

I admit, when the new iOS 5 update for Apple devices was coming out, I had iTunes open all morning with my iPhone 4 attached... waiting... waiting... waiting until finally the new version of iOS was available for download. I stopped everything I was doing and quickly initiated the process of updating my device. After two excruciating hours, my iPhone 4 was finally ready to go and I couldn't be anymore happy. Who needs an iPhone 4S when you've already got iOS 5?

How To: Program Your iPhone's Physical Buttons to Open Apps, Perform Actions, or Do Almost Anything Else

Your iPhone only has a few physical buttons, buttons with a set number of default actions assigned to them, like sleeping your display, controlling volume levels, and even taking pictures. But as much as these buttons can do for you, they can do more. You're not stuck with the out-of-the-box defaults. Every push button on your iPhone can be customized in one way or another.

How To: Focus Profiles Will Change How You Use Your iPhone — Here's How to Set Them Up for Distraction-Free Experiences

There's a powerful tool on your iPhone that can fine-tune your iOS experience based on what you're doing and when, and it's completely customizable. With it, you can control what notifications appear or are silenced, who can call you, which Home Screen pages you want to view, the Lock Screens you can pick from, and more. And you can automate it based on a variety of triggers.

How To: This Is What Happens to Your iPhone Every Time You Turn On Low Power Mode

When you enable Low Power Mode on your iPhone, it's not always clear what measures it's taking to reduce battery drain and conserve power. Changes to energy-hungry features you use daily may be immediately noticeable, but some things you frequently use may be disabled or reduced without any apparent indicators.

How To: This Trick Lets You Quickly Enable or Disable the Always-on Apple Watch Display in One Tap

When you need to subtly glance at the time or check your workout metrics without raising your wrist, the always-on display (AOD) on your Apple Watch comes in handy. However, Apple makes it seem impossible to disable it temporarily. You either choose to leave it on or off, with no clear way to shut it down for a while. It might not be obvious, but there is a shortcut that can do just that.

How To: Trick Your MacBook's Touch ID into Registering Twice as Many Fingerprints for Each Account

While Touch ID has been a part of the iPhone's legacy since 2013, Apple waited until 2016 to add biometrics to its MacBook lineup, and it's not as impressive. An iPhone with Touch ID can register up to five fingerprints, but Macs can only register a maximum of three per account. If that seems unfair, there's an easy trick to doubling that number, meaning six of your fingerprints could unlock your laptop!

How To: Play YouTube Videos in the Background on Your iPhone — Even When the Display Turns Off

It's pretty clear with all of the annoying "Get YouTube Premium" pop-ups that litter the YouTube app that Google really wants you to pay for its Premium membership tier. That's why you'll see that "Get background play with YouTube Premium" ad after closing YouTube with a video playing — even in iOS 14 which supports Picture in Picture playback. But there are workarounds for background listening on iPhone.

News: 22 New Features in iOS 13.1 for iPhone You Won't Want to Miss

Apple released iOS 13.0 on Sept. 19 and announced on the same day the release of iOS 13.1 on Sept. 30. But that deadline was pushed up to Sept. 24, and that's why we have 13.1 just five days after 13.0. But that's good news since we don't have to wait any longer for some of the features promised in iOS 13 that didn't make the first cut.

Vacationing for the 'Gram: How Instagram Is Changing Hotels & Restaurants

I noticed the neon yellow sign at the new location of Pho Bar in Chinatown right away. The sweeping cursive yellow letters spell out "Crazy Rich Broth"; the same phrase printed on the back of servers' shirts. It's the kind of minimalist but colorful design feature that is especially popular on Instagram at the moment — shots of patrons in front of a glowing sign.