Sleep Hygiene Search Results

How To: The Best Socialization Apps on Your Phone for 18-Month-Olds

Your childhood "social networking" may have been to go outdoors to the neighbor's — and outdoors is a great place for kids to be. But these days, the terms educational, digital media, entertainment, and toddlers don't have to be mutually exclusive. Like most things in life, it's about balance, and these apps can aid your child with social-emotional development when not playing with friends.

How To: Attend Defcon Without Looking Like a Noob or Spending a Fortune

Defcon is the largest hacker conference with something for everyone, whether it be the talks, parties, villages, or any of the hundreds of events. In this guide, we'll take a holistic view at everything that goes into attending the con for the first time, from securing your electronics and making the most of your time to the logistics of getting there and finding the right place to stay.

How To: Care for an Iguana Without a Cage

First of all, I would like you all to meet my good friend Iggy. There he is, in all his scaly reptilian glory. As you can see, he spends a lot more time on top of his cage than inside of it. You see, Iggy here doesn't deal well AT ALL with confinement. I don't know if it's possible for a lizard to be claustrophobic, but if it is possible, then Iggy definitely is. When his previous owner gave him to me, I tried to keep him in the cage, but I quickly realized that it was a bad idea. When confin...

How To: Your iPhone's Action Button Has Way More Actions to Choose From — Here's What's New and Changed with iOS 18

If you have an iPhone 15 Pro or 15 Pro Max, your Action button has even more actions it can perform thanks to the iOS 18 software update. These actions are also available on the iPhone 16 series lineup — the iPhone 16, 16 Plus, 16 Pro, and 16 Pro Max — all of which have the Action button.

How To: Get the Time Without Looking Using Apple Watch's Hidden Time-Telling Features

Our everyday lives are inundated with displays from smartphones, computers, tablets, TVs, and other devices, so it's important to find ways to limit your screen use wherever possible to improve your overall digital well-being. One simple thing you can do if you have an Apple Watch is make your watch tell you the time so you don't have to look yourself — and this little-known feature is easy to unlock.

How To: Siri Can Finally Display and Even Log Health Data and Fitness Activity for You on Your iPhone

Apple has finally given Siri the power to tell you things such as your current elevation and the ETA to your destination during navigation in Maps, thanks to the iOS 17.2 software update — but those aren't the biggest Siri improvements. The most significant update to Siri with iOS 17.2 is its enhanced integration with your iPhone's Health app, giving you quick access to your health data.

How To: The Easiest Way to Secretly Record Someone's Conversation with Your iPhone

Your iPhone's built-in Voice Memos app is a great way to record the audio around you, whether it be conversations, lectures, meetings, interviews, discussions, chitchat, gossip, or other kinds of talks. But if your goal is to record audio on the down-low without being noticed, you'll need to know the hidden shortcut.

How To: 19 New Accessibility Features in iOS 14 That Every iPhone User Can Benefit From

According to the CDC, one in four U.S. adults has a disability, where limitations can involve vision, cognitive function, hearing, motor skills, and more. That's why the iPhone has accessibility features; so that everyone can use an iPhone, not just those without any impairments. Apple's iOS 14 has only made the iPhone even more accessible, and the new tools benefit everyone, not just those that need them.

How To: Apps That Work with iOS 14's New Home Screen Widgets

Chief among iOS 14's excellent new features is the overhauled home screen. Now, you can add customizable widgets that live alongside your traditional apps, and both first-party and third-party apps can take advantage of it. Talk about an upgrade. They even work in the Today View and lock screen, so you can have the reinvented widgets for one or the other — or both.

How To: 60 iOS Features Apple Stole from Jailbreakers

Overall, iOS is more impressive than ever with its stability enhancements, security tools, suite of apps and services, and intuitive user interface. With each passing update, things just get better and better for iPhone users. But don't think for a second that this is all because of Apple's genius — many of these features were at least partly inspired by tweaks made by the jailbreak community.

NR30: Next Reality's 30 People to Watch in Augmented Reality in 2018

Welcome to the first annual Next Reality 30, our list of people who've made the biggest impact on the augmented reality space in the last 12 months — and what a 12-month roller-coaster ride it's been. Apple introduced ARKit-powered apps last fall, Google launched ARCore for Android soon after, Snapchat began monetizing AR, and the Magic Leap One headset finally came out. These are historic times.

How To: Earn Free Money, Stocks, Crypto, Gift Cards, and Other Cash Rewards on Your iPhone

With all the time most of us spend on our phones each day, wouldn't it be great if we could get rewarded for our addiction? Well, we can, thanks to various iPhone apps out there that can help us make a quick buck, earn cash back, donate freebies to charity, get complimentary cryptocurrency or stock, and receive other types of rewards.