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How To: Lose Stomach Fat in 10 Steps?

As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Consequently, we have designed hundreds if not thousands of ways to lose fat and grow slimmer. To ease out your choice of ways, here is a list of the best ways to lose stomach fat. Step 1: Don't Eat Sugar

How To: Hack SAML Single Sign-on with Burp Suite

Single sign-on (SSO) lets users login across different sites without having to manage multiple accounts. I'm sure most of us appreciate the convenience of seeing "Sign in with …" buttons that let us login with a single username. Hackers, however, see a possible avenue for exploitation, and you'll soon learn how an attacker can exploit a SAML vulnerability to assume another user's identity.

How To: Change These Settings Now to Protect Your Data in Case Your Phone Is Stolen

As smartphone users, we live in dangerous times. The value of phones continues to rise, making them prime targets for thieves. In 2015, the FCC estimated that one million phones are stolen each year, and with several devices starting to hit the $1,000 mark now, these numbers are sure to rise. But what do you do if you fall victim to phone theft?

News: iOS 12 Dev Beta 2 & Public Beta 1 Hit iPhones

Right on the heels of the iOS 11.4.1 beta 3 release, Apple pushed out iOS 12 beta 2 to registered developers on Tuesday, June 19. Public beta testers received the same version, labeled as iOS 12 public beta 1, six days later on Monday, June 25. Last year, the iOS 11 public beta opened up just five days after the release of iOS 11 developer beta 2, so iOS 12 is pretty much right on track in that regard.

ElementalX: The Only Custom Kernel You Need on Your Nexus 5

Straight out of the box, the Nexus 5 is an awesome device, but even it can be faster with better battery life. Luckily, one of the things that makes it so awesome is that there are tons of developers creating mods for it, since it runs stock Android by default. When it comes to gaining speed and better battery life, flashing a custom kernel is the way to go.

How To: Use LED Flash Alerts on Your iPhone So You Never Miss Another Notification Again

Ringtones and text tones can be annoying, so my iPhone is almost always set to vibrate on silent mode. Unfortunately, that causes me to miss phone calls and text messages when the device isn't in my hands or pockets. While I hate missing alerts, I'm still reluctant to switch to ring mode — and that's where another iOS and iPadOS feature helps out.

How To: The Best Learning Apps on Your Phone for 18-Month-Olds

Give an 18-month-old a shoe, check back 10 minutes later, and it's a very big maybe he will have it on his foot. But give him your smartphone, and in a mere five minutes, he can take 100 pictures of the carpet, send weird messages, and delete essential apps. Imagine what your child could do if they were able to harness this technical aptitude and put it to good use — and they can, with learning apps.

How To: Program Your iPhone's Physical Buttons to Open Apps, Perform Actions, or Do Almost Anything Else

Your iPhone only has a few physical buttons, buttons with a set number of default actions assigned to them, like sleeping your display, controlling volume levels, and even taking pictures. But as much as these buttons can do for you, they can do more. You're not stuck with the out-of-the-box defaults. Every push button on your iPhone can be customized in one way or another.

NR30: Next Reality's 30 People to Watch in Augmented Reality in 2018

Welcome to the first annual Next Reality 30, our list of people who've made the biggest impact on the augmented reality space in the last 12 months — and what a 12-month roller-coaster ride it's been. Apple introduced ARKit-powered apps last fall, Google launched ARCore for Android soon after, Snapchat began monetizing AR, and the Magic Leap One headset finally came out. These are historic times.

How To: Everything You Need to Know About Your iPhone's Focus Feature — From Creating and Editing Focuses to Automating Them

In iOS 15, Apple unveiled a new feature called Focus, an extension of Do Not Disturb that lets you focus on the one thing that's important at any particular moment. It does so by minimizing distractions from your iPhone and other Apple devices, but there's a lot you should know about setting up and using Focus on your iPhone or iPad before you dig in.

Android 10 Changelog: 60 New Features You Should Know About

|Choose Your View: Quick Bullet Points | Detailed Descriptions Android's newest major update is a special one — it's the tenth full version of the world's most commonly used operating system. The latest release, dubbed simply Android 10 (codename Android Q), was first showcased as a beta back in March 2019, so we've been digging around in it for several months. There's one dramatic visual change, plus there are a lot of goodies in general.

How To: The Complete iOS 18.2 Features Guide — Here's Everything New and Improved for Your iPhone

Apple's iOS 18.2, iPadOS 18.2, and macOS Sequoia 15.2 updates are here, packed with enhancements that take device intelligence to the next level. New Apple Intelligence features lead the release, offering smarter tools for creativity, productivity, and everyday tasks. However, there are also new features for all iPhone, iPad, and Mac models — not just those supporting Apple Intelligence.

How To: Stop grinding your teeth at night

Vampires and bad dreams aren't the only enemies of the unwary sleeper. Teeth grinding while asleep is an annoying and possibly painful problem afflicting may people. There are a variety of reasons you may grind your teeth but, luckily, there are also a number of solutions to this nocturnal problem.

How To: Repair zippers without tools

Do you have a fashion emergency? Are you out and about and your zipper just gave in? If you have a skirt that is falling apart as you wear it, or are camping and need to fix a sleeping bag at the last minute, check out this tutorial. In it, you will learn how to repair zippers with no tools or supplies. This is also useful if you do not know how to sew but want to avoid spending money on a tailor. So, don't sacrifice your favorite garments to broken zippers anymore, with this video learn how ...

How To: Break a fast

Dr. Aris Latham suggests setting standard plans for breaking a fast for most of people that he interacts with because the animal body has been programmed to eat in a certain way. This is necessary to train your body well so as to survive and be healthy. Divide your day into 3 equal parts of 8 hours. Take the sleep part of the day where you deal with the waste in your body and create energy within the body. The next period when you get up is basically when you break your fast when your were sl...

How To: Climb Mount Everest

Eeverst isn’t for armatures. If you have the ambition of climbing Mt. Everest you will have to do a lot of preparations including physical fitness work, travel arrangements, not to mention putting aside thousands of dollars to make your dream a reality.

How To: Put up a tent

In this series of video clips you’ll learn how to set up a tent. Expert Brian Rajchel takes you through the entire process step-by-step, from choosing, clearing and preparing a campsite, assembling the support rods, to pitching or raising the tent, hammering in the tent stakes, and connecting the rain fly. You’ll also get tips for using the tent door and setting up the bedding, as well as techniques for rolling up a sleeping bag and cleaning and repacking a tent after camping.

How To: Find the Best Black Friday Weekend Sales Online

Yesterday was the biggest shopping event of the year— Black Friday— the day after Thanksgiving. Most waiting in huge lines, getting swallowed up by commercialism on its biggest profit-turning day, and there's still tons of shopping to be had on Saturday and Sunday, with many stores continuing their sales across the weekend. But if you're not interested in bouncing heads with a rush of angry holiday shoppers, you can still get the same deals online, from the comfort and safety of your own home.

News: Sticky Wakeup

To pull this prank you have to lay down giant rat glue traps all over the floor beneath where a person is sleeping. Once you do that you beat the hell out of the person sleeping and push him off the bed into the glue traps making him stuck to the ground. Once on the ground two or three people shoot him with a taser or paintball guns. Funny as Hell.