A calf strain is a tearing or stretching of the calf muscle. It is generally due to trauma or overuse. Symptoms are localized pain, decreased range of motion, and tightness in the area. Learn more about calf strains including treatments and symptoms in this medical video.
Watch this instructional knitting video to knit a long tail cast on. Long tail cast ons are probably the most common knitting cast on that give your edge a nice, smooth finish. Make sure you have plenty of yarn for your cast on. Your knitting will be as wide as your cast on row if you do not apply any shaping, such as increasing or decreasing. The long tail cast on is probably the most common knitting cast on method.
If you have been curious about the Brother KE-100 electric motor drive, this video will explain some of it's features and demonstrate how it works. Basically what the motor drives does is replace the movement of your own hands, or even more simply put, it can't change stitches, increase or decrease, but just simply moves the knitting carriage back and forth. Watch this video knitting tutorial and learn how to use the Brother KE-100 motor drive knitting machine, including how to use the Brothe...
Learn how to produce Roy Lichenstein style Pop Art from your photographs using GIMP image editing software.
This Pilates Side Bend exercise is used to enhance lateral mobility of the spine. It primarily targets the transversus abdominis, obliques and scapular stabilizers. Attention should be paid to the abdominal contraction to maintain rib connection and prevent the hips and shoulders from rotating. The cervical spine should stay aligned with the thoracic spine.
Learn how to do a dumbbell freestyle swim stroke drop set. Presented by Real Jock Gay Fitness Health & Life.
We're year-round pesto eaters. We eat pesto outdoors in the summertime on a light pasta with a glass of rosé. We eat pesto in the wintertime by the fire atop a bowl of soup with a warm mug of tea. We eat pesto with scrambled eggs for breakfast, pesto-slathered sandwiches for lunch, and baked pesto chicken for dinner.
This photoshop tutorial demonstrated by Howard from tutcast.com, teaches you how to do amazing glow effects for your work and projects. Everything you need to know from the background you choose to use to editing out the leftovers. You can use any image that you choose to. Start out with the pen tool located on the toolbar on the most left of the screen. Create the initial layer for the glow by clicking now on the new layer icon located on the bottom right. Next, define brush by pressing the ...
In this tutorial, we learn how to lose belly fat for women. Menopause can effect a woman's weight because the hormones are decreasing in the body and the fat cells increase. This will cause more fat to store around the organs. Going to the gm and exercising during this time is extremely important. Just a small amount of exercise each day can make a difference for women losing belly fat. The receptors in your brain will respond to healthy foods and estrogen supplements to help keep you on trac...
Cartwheels are so much fun! Who doesn't love to twirl around? If you don't know how to do one of these fun moves, check out this video! Step by step, this tutorial will teach you how to relive your childhood or release your inner gymnast.
Gnocchi is a tasty alternative to traditional Italian pasta. Gnocchi is actually teeny tiny potato dumplings and tastes fantastic draped with your favorite olive oil or tomato sauce. Check out this video for advice on how to make your own gnocchi from scratch at home.
Kundalini yoga poses are combined with specific breathing exercises that decrease tension in the lower body. Learn how to do Kundalini yoga in this Kundalini video lesson. Take Action: practice in morning, wear white, chant, do warming exercises, open chakras and do cool down exercises. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches a...
This pilates how-to video illustrates the Swimming exercise. This pilates exercise is good for core stabilization, upper back extension and hip extension. This is good to improve back strength and those deep abdominal stabilizers.
A relatively new feature in Snapchat, having been first introduced in February 2018, is GIF support. These new animated stickers, straight from a partnership with Giphy, came to the app about a month after Instagram received GIF capabilities. If you've used Instagram's version, adding GIFs to snaps is even more intuitive. While they were late to the game, they're doing it better.
Last week, I tried out StackAR, a puzzle app updated to support ARKit where the AR features felt mostly unnecessary.
The number of households in the US that go hungry because they lack money for food hit a high of almost 15% in 2011. While that number continues to decline, nearly 13% of American households still go hungry.
A week into my internship, I experienced pretty serious back pain and slight difficulty breathing. I scheduled a doctor's appointment to make sure nothing was wrong, and I got a surprising diagnosis: bad posture.
Admit it — many of us have not gotten in the Uber's we've requested. Sometimes, you just need to get someone else a cab that you're not going to be going with. No biggie ... but your friend doesn't have any connection to Uber or the driver, which can be a little awkward. Uber is addressing this slight issue today, with an update that allows you to officially request Ubers for others.
Volunteer project Standard Ebooks strives to enhance some of the work available from Project Gutenberg and other public domain text sources, making them easier on the eyes.
Usually, we think of vaccines as preventative, a shot we get to prevent the flu or some childhood disease like measles or mumps. But there are vaccines for other purposes, such as the ones studied by researchers from the Netherlands.
Having a Clostridium difficile infection means stomach pains, diarrhea, fever, and loss of appetite, and if the symptoms weren't bad enough, the disease often reoccurs. Now, new research has found an increased risk of recurrence in people who take medication to treat their stomach acid, gastroesophageal reflux disease, peptic ulcer disease, or stomach discomfort.
Antibiotic use in infants has been associated with a host of childhood conditions later in life. Yet when an infection is suspected in a newborn, usually a sample of their blood is drawn to check for the presence of bacteria and 5 to 8 percent of them receive antibiotics while the diagnosis is pending.
LineageOS, the successor to the wildly popular CyanogenMod custom ROM, is adding an interesting new feature that could potentially save lots of juice when your battery is running low. When enabling "Extreme power saver" mode, which can be set to kick in automatically at 15%, you'll soon have the option of changing your kernel's performance profile as well.
Skype is one of the most popular messaging and video chat services for a good reason—it's packed to the brim with tons of cool features. But one bit of functionality that Microsoft left out is the ability to block friend requests from people that aren't in your contacts, which can lead to a lot of unwanted notifications from spammers and bots.
Every recipe on the face of this planet (okay, maybe a slight exaggeration there) ends with the same six words:
Just last month, Microsoft announced plans to take away a huge chunk of storage from the free tier of their OneDrive cloud service, and users are understandably quite upset. At the same time, they reneged on an offer to give Office365 users unlimited OneDrive storage, and instead, will only be offering 1 TB of storage.
Summertime calls out for desserts that are easy to assemble and don't require heat. Voilà: crème de menthe grasshopper pies. They are minty, fresh, and cold, and are very easy to whip together with marshmallows and a microwave.
Heavy Water & Light Ice Experiment. What happens? Ice floating over vegetable oil but it decreases in baby oil.
We've all been there: slipping on a pair of perfect yet slightly uncomfortable shoes, hoping they'll stretch to fit perfectly. After about 30 minutes of wear, suddenly those fantastic shoes aren't feeling very great. By the end of the day, your poor feet are covered in throbbing blisters.
bObsweep Standard and Pethair are made to easily transition between a variety of floor types, so they function efficiently in most spaces.
While shortcuts to your Camera and third-party apps like Snapchat are great for capturing fleeting moments, it still takes a few seconds to open them and snap a photo. That means you could potentially miss a great shot if you're not quick enough. But now there's a super-fast way to capture and send photos without having to waste time unlocking your device.
Most people who cook end up having at least three or four different kinds of spatulas in their drawers. I personally have at least five. However, if I had to do it all over again, I would purchase only one, and that would be a flexible fish spatula.
These last few months have been a Lollipop lovefest, and I'm not talking about the candy. Android's latest OS has been exalted for its embrace of Material Design, and we've certainly given Lollipop its fair share of coverage as well; check out all its new features and ways to make older devices get some of the new look and feel of Android 5.0.
I have over 400 photos on my iPhone, and I don't even know where half of them came from. Scrolling through all of those pictures is a pain in the ass, but it's not nearly as bad as trying to actually find an old image. Organization is not my strong suit, so I'm definitely not the type to create new albums to sort through my 400+ photos.
In the wake of the NSA controversy and its subsequent fallout, many dashed towards finding means of secure communication—using private internet browsing and encrypted text messaging applications—out of fear of being spied on.
When we take pictures with our smartphones, it’s safe to assume we’re taking more than one. We're either trying to capture the right light, look, or expression… or maybe a slight nod to the right to show off your good side.
When it comes to pronunciation, Siri absolutely butchers my last name. Instead of pronouncing Aguilar as ah-gew-lar, my own "intelligent" personal assistant pronounces it incorrectly as ah-gui-ler.
With CyanogenMod 10.2 recently released and the Samsung Galaxy S4 still waiting on Android 4.3, it only makes sense that the coveted features from both firmwares are highly desired by Android owners all over. We've already brought you a feature from each firmware—the cLock home/lock screen widget from CyanogenMod and the Google Play Edition Camera and Gallery from Android 4.3. Now we're bringing you another in the form of an updated text messaging application, ported from both Android 4.3 and...
Video: . How To Use a Tampon
Tire pressure is often overlooked, but can decrease your fuel mileage if you tires are not properly inflated. Have you ever peddled a bike with low tires. If you have, then you know it was much harder than when the tires are aired up. A car is no different. Low tires requires the engine to work much harder as well.
