If you're like most people, you've stretched before a workout or playing sports. Doing so should help you get your muscles ready to work. While stretching is good for your muscles, you're wasting your time if it's the first thing you do. I talked to Dr. Brian Parr, professor at the Dept. of Exercise and Sports Science at the University of South Carolina Aiken, who explained this misconception and what you can do about it:
Biting into a perfectly ripe mango is living proof of nature's goodness. The flesh is at once creamy, smooth, tart, and sweet. Plus they're incredibly good for you.
This tutorial video will show you how to run the browser in safe mode for faster internet speed. In browsers add-ons consume memory and slow down the browser’s speed. But you could open your browser in safe mode where the browser opens without add-ons. This safe mode increases internet or browser speed.
This video will show you how to stop flash auto play in Chrome and Firefox Browser. Flash auto play consumes unnecessary bandwidth and slow down speed also. Now with the help of this video you could stop this auto Play feature in Chrome and Firefox browser.
This video is for whose who want to learn the aerial twist freerunning move. It's a tutorial taught by an experienced freerunner and has sick slow-motion shots.
This video shows you how to repair/install/fix/change /replace a slow, stuck, cracked or damaged window regulator, applicable to 2004-2008 Chrysler Pacifica models.
Do you dream of waking up by the sea? Of a simpler life? Someplace you can stroll sandy beaches, sip French wine and dine on fresh seafood? ... Do you dream of somewhere time slows down? L'ile Tudy is a seaside village, in Brittany, France.
Here we see how to do the reverse park manoeuvre to driving test standards. There is an explanation of the manoeuvre followed by an in-car demonstration. You will need to be diplomatic about where you practise this, and try not to annoy local residents by using their cars to park round too often. Keep the car slow and make sure you look all around for other vehicles and pedestrians.
This video will show you how to perform the turn in the road driving test manoeuvre. Commonly know as the three point turn, it is used to turn the car around in the road to face the other way. You will need to keep the car slow and move the steering wheel quickly when you do this.
Learning to skate is one thing, but learning to stop is just as important. In this tutorial Patrick Eaves will walk you through the three different methods of stopping on your inline skates. The first method is the "snow plow". This method is recommended for beginners and only at slow rates of speed. To stop, slowly point your toes towards each other until you come to a rest. The second method is the "heel stops". On the back of one of your skates, usually the right, is a brake pad. When you ...
The video tells about the exercise that should be done after pregnancy, mainly the methods, procedure etc. It is narrated by Kathy Kaehler, who is a personal trainer. For more information go to kathykaehlerfitness.com.
Feeling like you need to rid your body of a few toxins? A nice, hot cup of tea isn't just soothing; some varieties have health and diet benefits. See which brew might be right for you. Learn how to tea-tox with help from this video.
Worried about your next drive in the rain? Do you feel you & your car are not prepared? Stay safe in a downpour with these tips to handle slippery, wet pavement and reduced visibility.
Accidents are the worst. They're costly, time consuming and an all around pain in the butt. Rear-end collisions are among the most common types of accidents on the road. Take these simple precautions to avoid a rear-end collision.
What cooler way to cook your food than with an oriental wok? Check this out if you want some easy steps on how to do it.
Shaving legs is a long tradition. It's easy to do and becomes second nature in time. Shaving your legs is a basic beauty routine that once adopted can easily become second nature. You need to start slow, shaving the first few times in a bathtub is usually a good idea. That way you don't have water from the shower falling into your eyes and you can really focus on what you're doing. Buy a nice razor, one that has a swivel head to get those hard to reach places like the ankles and knees, and st...
Learn how to do wide grip pull ups on Gravitron with slow negatives. Presented by Real Jock Gay Fitness Health & Life.
Boomerangs are perhaps the quintessential story tool on Instagram. Surprisingly, there's never been much to them — point and shoot, and your subject plays forward and backward in a never-ending loop. Perhaps its prolonged simplicity inspired Instagram to give Boomerangs a bit more depth because the company just introduced three new effects to try out.
So you've been using iOS 13 for a little while and noticed your iPhone is pretty slow to charge. Using the 5-watt power adapter out of the box, in the time it used to take your iPhone to charge its battery to 100 percent, your iPhone is stuck at 80% or below instead. That's because Apple introduced a new feature in iOS 13 that slows down charging — but for a good reason.
The days of bad smartphone videos are long gone. Your iPhone or Android phone is a capable video recorder, even offering different frame rate options in the native camera settings. Filmic Pro makes things a little simpler, however, and adds additional controls you wouldn't find on your device alone.
Recently released accident reports by the state of California's Department of Motor Vehicles show humans did a lot of dumb things to cause accidents with General Motors' (GM) Cruise Automation driverless vehicles in San Francisco this year.
Meet the Wonderbag. The "first non-electric slow cooker" uses an insulated bag made of poly-cotton fabric, polyester, and repurposed foam chips. You bring your one-pot meal to the desired cooking temperature, usually via the stovetop. Then you turn off the heat, pop the pot into the Wonderbag, and it will continue to cook thanks to the retained heat in the bag.
The camera in CyanogenMod, CameraNext, takes some pretty impressive shots when compared to those offered by HTC Sense and Sony Xperia, but it doesn't have many of the features that make it a real competitor. Even the Color OS version of the OnePlus One has received better reviews when comparing low-light shots, which implies that it's not the camera sensor that's lacking, but the software.
You can find hundreds, if not thousands, of complaints about Wi-Fi performance issues with iOS 8 across all Apple devices. Even I had the issue on my iPhone 5S. The Wi-Fi connection on my router was strong, but I was getting extremely slow speeds. So slow, that I would resort to using LTE instead of Wi-Fi, which in turn led to going over my monthly data allotment.
The OnePlus One definitely fits the phrase "more bang for your buck," and despite the absence of something like the HTC One M8's Duo Cam or the LG G3's Laser Auto Focus, it still takes a great photo. For normal, everyday pictures, the 13-megapixel camera sensor is great, even if night shots can be a little grainy.
Repetitive use of apps over time will eat up your storage space with by caching data on your device. This can be useful at first, speeding up your apps by not requiring them to re-download frequently used data, but as a cache grows, even the initial performance improvements can be outweighed by the unwelcomed loss of storage space. And if a cache grows too large, the time it takes an app to access the cached data can be even slower than the time it would've taken to re-download the data in th...
You will need a jailbroken iPhone to make this work (won't work for iPod Touches, sorry). When you get the MyWi app from Cydia, you can turn your iPhone into a mobile hotspot using the 3G network. You can even set up your new hotspot to have a password and protect it. This connection will be a little slow, and is dependent on your reception as well. But now you can take an Internet connection with you wherever you and your iPhone go!
If there is a cuter origami snail out there then we haven't seen it. This origami snail, made entirely from paper, looks like the real thing, only more adorable.
In this video, we learn how to understand crescendo, diminuendo & other tempo changes. When you are playing piano, you are supposed to play the note until a dynamic change is shown on the music. A sforzando means that you must suddenly play very loudly. This occurs most in a surprise symphony. A crescendo is when you change the volume gradually. As the lines grow on the symbol you will increase the volume or decrease it if it's from larger to smaller. When you play dimiuendo you must not slow...
In this tutorial, we learn how to operate dynamic radar cruise control in the 2010 Prius. This supplements the conventional cruise control with a vehicle to vehicle cruise control. The radar system sees the car ahead and is less effected by bad weather conditions. The driver can select short, medium, or long driving distances. When cruising at a set speed that is faster than the car ahead, the vehicle will slow down to the speed of that car. A warning will be sounded to tell the driver to tak...
When shooting action shots such as runners, bikers, cars, or sports shots, a cool effect that you will see in a lot of professional photography where the person is nice and clear, but the background is blurred to give the intention of being in motion and having a lot of speed. A slow shutter speed is a part of it to capture the image while still showing motion in the photo. In this video you will get tips on how to create the panning effect that will create the desired effect.
When we think of jam, we usually think of luscious, thick strawberry or raspberry preserves, made rich and saccharine with loads of molasses or table sugar. But did you know you can actually add other interesting ingredients to your jams, including herbs and spices?
In this video, we learn how to do rolling vibrato on the erhu. Vibrato is a series of deliberate and controlled finger and hand movements. It is not convulsing or vibrating your hand to create the desired effect. First, you will need to learn finger movement. You will want to roll down and roll up as one nod once you are comfortable. Start with 1 nod per beat, then progress to doing 3 nods per beat as you become more familiar with the instrument. Next, you will need to learn bowing by setting...
Have you ever been getting your thang on at a club, totally impressing your lady and just feeling the music until you decide to switch from one dance move to another and instead of solid flow you either fumble or have to stop and start again? It's easy to get taken off the beat when you're transitioning from one dance move to another, which is why the sidesteps dance move was invented.
Google is the biggest and best search engine on Earth, and if you are a webmaster and want your website to be a big success it would really behoove you to know as much about how it works as possible. The Google Webmasters series of videos and website were created to teach webmasters, SEO professionals, and others how Google works by answering their questions and giving them insights into how they can best integrate and utilize Google's functionality to improve their business. This video will ...
If you're having a problem with your vacuum's clutch and need it replace, don't go pay someone for their service, do it yourself. Not only will you be saving yourself an arm and a leg, but you'll be able to understand how your machine works and what to do next time it breaks.
You know that moment of slow motion when you realize your keys are still in the ignition while the car door is closing? If you've accidentally locked yourself out of your car, check out this tutorial.
Want to play a simplified, slowed-down version of "Crazy G" on your ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing "Cra...
Beef brisket is a delightful tradition that all families will love. But, brisket can be one of the hardest things to BBQ. Check out this tutorial if you are having trouble. This recipe works very well.
In this video tutorial, viewers learn how to do a Double Kong. Before attempting this technique, viewers should first be able to do a regular Kong vault. The Double Kong is basically the same as the regular Kong vault, except you leap over two objects in stead of one in a jump. They key to making it over to the second obstacle is to spring your legs up high on the first obstacle. When running, do not slow down. You need to keep the speed and momentum to be able to carry through the vault. Thi...