Slow Metabolism Search Results

How To: Dance the foxtrot

Learning how to dance can be a fun and exciting experience that teaches you not only how to dance, but a little about another countries culture as well. In this tutorial, you'll be finding out how to foxtrot. It's a ballroom dance that is done in a pattern of slow, slow, then quick, quick. Like any dance, it takes time and practice. So good luck, pay attention, and enjoy!

How To: Make tough, cheap meat tender

In this tutorial, we learn how to make tough meat tender. To do this, you will need: a frying pan, salt, pepper, soy sauce, pork, and a slow cooker. You will want to first season your pork with the salt, pepper, and soy sauce. Next, brown your meat on all sides in the pan until it has a crispy brown edge and then place the pork into a slow cooker with no water and leave on high. Leave the pork in the slow cooker for 4 hours, then when it's finished, the pork will be fall of the bone tender, a...

How To: Dance beginner tango with Michael Thomas

This is a video tutorial summarizing a one hour tengo dancing class. It tells its audience the different types of tengo and what each dance does. Primarily though this video focuses on ballroom tengo. First you should bring your partner to your left side and then step forward for the T-E-N-G-O then for the man you will go slow, slow, fast, fast, slow, do this with your feet. The woman will follow the man but the man must be the leader of the dance otherwise it will not look correctly. The lad...

How To: Speed up, slow down or reverse a clip in Final Cut Pro

In this video tutorial, viewers learn how to altering clip speeds in Adobe Final Cut Pro. This will allow users to speed up, slow down or reverse a video clip. To slow down or speed up a clip, click on the clip in the time line and hold down the Control key. In the pop up menu, click on Speed. Users will be able to change the percentage of the speed or duration time. Users can also check Reverse to reverse the clip. This video will benefit those viewers who enjoy creating videos with Adobe Fi...

How To: Speed up a slow Mac

As the months & years of computer use, it is inevitable that your Mac will eventually slow down. In this video, Michael Sherlock gives his top ten tips on how to speed up a slow-running Mac and get running like new. Using one or more of the steps in this video will bring new life to your Mac, both new and old, giving you a little extra performance out of your machine. These steps can be applied to both notebooks and desktops and many are free of cost.

How To: Shoot in slow motion on a camcorder in Sony Vegas

In this video tutorial, viewers learn how to make a slow motion video on a camcorder in Sony Vegas. In a film camera, this is called "overcranking". On your camcorder, set your rec format to PH 720.60 P. Then open your clip in Sony Vegas and set up a time line. Then make a region around the entire clip and select Render As. Go to Custom and change the frame rate to 59. 940 (Double NTSC). Now save it. This video ill benefit those viewers who produce videos and would like to learn how to make t...

How To: Prepare coq au vin in a slow cooker

Learn how to prepare coq au vin in the slow cooker and impress your friends and family! In 12" skillet, cook bacon on medium heat. Remove with slotted spoon, transfer to 4 1/2 to 6 qt. slow cooker. Pour off all but 1 Tbs. fat from skillet; add chicken, and brown on med-high. Pour off fat.

How To: Mix a slow track to a faster one on a DJ mixer

Want to mix and scratch like a professional DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This how to video explains how to mix from a slow track to a faster song. In other words, this video shows you how you can step up your mix by 5, 10, 15 beats per minute (BPM). Watch this DJ tutorial so you can learn how to mix a slow track to a faster one.

How To: Sell your home or real estate fast in a slow market

Check out this instructional real estate video that demonstrates how to sell your home or real estate fast in a slow market. Get every real estate agent in town to show your property first without paying full commissions. This is what most realtors don't want you to know! Sell your home fast in this real estate video presentation.

How To: Play a slow song on the guitar

Learn how to play slow songs on the guitar with this guitar playing tutorial video. Watch as this instructor guides you along the process displaying text on the screen as he plays. Learn how to play another song on the guitar and perform it for your friends or write your own guitar song.

How To: Juggle the 4 ball mills mess

Check out this instructional juggling video to learn how to juggle the 4 ball mills mess. Some people out there like step by step instructions, some prefer just to see the trick in slow motion. This tutorial provides directions in both! In no time, you'll be juggling the 4 ball mills mess and impress your friends.

How To: Cook Olive Garden's Chianti braised short ribs

Braising, one of Olive Garden Executive Chef Paolo Lafata's favorite techniques, is a slow cooking process that produces extremely tender and flavorful meat without much effort. A great choice for the cooler months, the dish is anchored by tender beef short ribs that are slow cooked in a Chianti wine sauce and accompanied by a savory Portobello mushroom risotto, with a hint of Marsala wine. Watch this how to video to learn how to cook Olive Garden's Chianti braised short ribs.

How To: Perform the Slow Flight maneuver

In this AeroCast episode, UND Aerospace discusses the Slow Flight maneuver as performed in the Piper Warrior (PA-28-161), referencing the procedures and standards outlined in the UND Warrior Standardization Manual. All performance tolerances are based on the performance standards set forth by the FAA Private Pilot Practical Test Standards. Since the most critical phases of flight occur at airspeeds less than cruise, a pilot must always be comfortable with his or her airplane’s handling charac...

How To: Make a hearty slow cooked tomato beef stew

What do you do when you aren't in the mood to grill and you will be gone all day? Take a little time and set up a hearty beef stew before you leave. The aroma in the house when you return will bring you to your knees. This recipe requires browning the meat in a pan prior to the slow cook.

How To: Do a slow leaky tire vocal exercise

This two part how to video shows a breathing exercise designed to control the amount of breath you let out so that you can control your voice better. Learn how to do the slow leaky tire vocal exercise with this tutorial. This exercise can help you improve breath control and become a better singer. With these steps you can breath easier and sing better.

How To: Do 20 warm-up exercises to build heat

Whether you're preparing for a thirty minute bout of interval running or for an intense weight lifting session, warming up is vital to building heat in your body so your joints are lubricated and there is less of a chance of injury. Warming up before exercising also boosts your metabolism so you get your heart rate up early and burn more calories during your workout.

How To: Play "Slow Jamz" by Kanye West on ukelele

The ukelele is a great little instrument that is easy to learn, sounds good, and is portable. How much better could it be? They work especially well for covering pop songs, since they're very simple and catchy, which is the essence of the ukelele. This video will teach you how to play the hit song "Slow Jamz" by Kanye West on ukelele.

Slow Down: Too Much Productivity Can Be a Bad Thing

Our workdays are typically filled with one thought: get as much completed as possible. Whether you face an inbox filled with tasks or just a project or two, both our bosses and our inner workhorses encourage us to knock out as many tasks as we can each day. But is being super-productive the best course of action for our minds and our employers?

How To: Practice good skin care for men

It's not only women that need to worry about their skin. A couple minutes a day of proper skin care will have a men's skin looking and feeling great. In this video, learn how to take good care & maintain healthy, fresh looking skin.

How To: Play a slow pentatonic blues lick in E on the guitar

Learn how to play a slow blues lick in the key of E, using the pentatonic scale. Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get your head and hands on the same page than to practice. Happily, the Internet is awash in video tutorials like this one.

How To: Do a simple salsa dance step

There are three basic salsa dance steps demonstrated in this video: the "forward and back step," the "side break," and the "back break." In the forward and back step one partner steps forward as the other steps back using the rhythm "quick, quick, slow, quick, quick, slow." In the side break step both partners step together to one side and then to the other again using the rhythm "quick, quick, slow..." Finally, in the back break both partners take a small step back while opening their should...

How To: Slow your golf swing down for more power

Slow down? What!?! You've got to love the simplicity when it comes to long drive tips from long drive competitors. The long hitting Jamie Sadlowski shares his simple tip for more power, and it's not what you might think. See how to slow your golf swing down for more power.

How To: Slow dance with a paraplegic partner

This is a step by step on how to slow dance with a partner that is parapelegic, meaning they are paralyzed from the waste down. This is an adapted dance that is perfect for couple that have disabilities or a handicapped. Hand placement and speed is important to keeping you upright and steady.

How To: Crochet a circle in slow motion

Improve you crocheting skills by creating fun shapes. This how to video is a tutorial that will show you how to crochet a circle. Our host was kind enough to slow down the video, just in case you were having a hard time following. Crochet a small or large circle, it all depends on what you need it for.