Slow Metabolism Search Results

How To: 5 Tips That Make Cooking for a Crowd Easy

Even those of us most comfortable in the kitchen can be daunted by the idea of cooking for a whole houseful of people. Whether you have a large, well-equipped kitchen or a small one with just the essentials, it can prove to be quite a task to prepare food for a dozen or so people. It takes a certain type of recipe that allows for mass production, in respects to both technique and ingredients. And what I've provided below includes several recipes that you might normally make for just a family ...

How To: Cook a Perfectly Roasted Chicken

Upon reading the title for this article, I bet you secretly thought to yourself, "Yeah, I've got the perfect way to 'make' roast chicken: I go to the store, and I buy one!" Well, there's no question that there are some really tasty, convenient rotisserie chickens out there, already made and ready for eating or using in recipes.

How To: Save Time & Money with These One-Pot Meals All Week

Dinner is meant to be enjoyed after a long day away from home—it shouldn't cause stress or fuss. But for many, that's exactly what a home-cooked meal represents, especially on a work night. The prep work, the steps involved in following the recipe, the numerous amount of bowls, pots, and pans you use, and... worst of all, a sink full of dishes to clean.

Hack Like a Pro: Cryptography Basics for the Aspiring Hacker

Welcome back, my rookie hackers! As hackers, we are often faced with the hurdle of cryptography and encryption. In some cases, we use it to hide our actions and messages. Many applications and protocols use encryption to maintain confidentiality and integrity of data. To be able to crack passwords and encrypted protocols such as SSL and wireless, you need to at least be familiar with the concepts and terminology of cryptography and encryption.

How To: Make This Spicy Korean Pork Stew with Only 3 Ingredients (And Almost No Effort)

You either love kimchi or you hate it, but for those of us who love it, its salty, briny, spicy crunch is the stuff of life. Honestly, if you're not eating it regularly, you should start, since it's being studied for an amazing list of health benefits, including anti-cancer, anti-aging, and antioxidant properties; obesity and high cholesterol prevention; and promotion of immunity and skin health. The beauty of kimchi is manifold:

Advice from a Real Hacker: How to Create Stronger Passwords

People who know that I am a professional hacker often ask me what they can do to make their computers and personal information safe from people like me. The answer, of course, is that nothing will make you completely safe, but there are a number of measures any computer user can take to reduce the chances of being a victim of a hacker.

Hack Like a Pro: How to Crack Passwords, Part 2 (Cracking Strategy)

Welcome back, my hacker apprentices! Last week, I started off my password cracking series with an introduction on the principles and technologies involved in the art of cracking passwords. In past guides, I showed some specific tools and techniques for cracking Windows, online, Wi-Fi, Linux, and even SNMP passwords. This series is intended to help you hone your skills in each of these areas and expand into some, as yet, untouched areas.

How to "Eat" Your Sunscreen: 10 Nutrient-Rich Foods That Will Increase Your Sun Tolerance

Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...

The Time Traveler's Companion: Surviving the Past and Future with Your Kindle

Not that long ago I wrote an article discussing what it would be like, realistically, if you were to accidentally travel back in time to the Victorian era. At the end of that article, I mentioned that the best thing you could bring with you on a time-traveling adventure is a Kindle, or similar e-reader, stuffed full of the knowledge of the 21st century. Why a Kindle? Well, I own a Kindle, and I love it. However, there's far more to it than that.

How To: Take a Screenshot on Your iPhone Without the Annoying Thumbnail Preview Showing Up

Since iOS 11, a thumbnail preview appears on your iPhone whenever you take a screenshot. It's useful for access to quick sharing options and editing tools, but you can't disable the preview image. You can wait for it to disappear or swipe it off-screen, but that's as good as it gets — until now. In an iOS 14 update, there's an option to disable the screenshot preview — only you won't find it in Settings.

How To: Easily View & Delete Music That's Taking Up Storage Space on Your iPhone

Apple's two iCloud storage plans have made it easier than ever to free up space on your iPhone to take more pictures, play more mobile games, and download more music. The plan prices range from $0.99 to $9.99, which isn't bad, but not everyone wants to pay for storage. So deleting items becomes a great option to free up storage — especially music and music videos.

How To: Force-Close Running Apps on the iPhone 12, 12 Mini, 12 Pro, or 12 Pro Max

Whether it's an iPhone 12, 12 mini, 12 Pro, or 12 Pro Max, know that these devices are the most powerful smartphones Apple has ever made. Still, bugs happen, and you might find yourself with an app that isn't performing quite as it should. When that happens, it's best to force-close (or force-quit) the problematic app instead of waiting for it to fix itself, which may never happen.

How To: Share Apple Music Songs to Spotify Users (& Vice Versa) on Your iPhone

To share a song or album to family and friends, it's as easy as copying its link in the app and pasting that into a message. However, not everyone uses the same music streaming service, so a link to an Apple Music song won't do a Spotify, Tidal, Pandora, Deezer, or YouTube Music subscriber any good. If you're on an iPhone, though, there's an easy way to convert links from one service to another.

How To: Disable COVID-19 Exposure Notifications on Your iPhone

In iOS 13.5 and later, developers can create and release contact tracing apps for iPhone, which could help slow the spread of the novel coronavirus in the U.S. With these apps comes COVID-19 exposure notifications, which you may or may not want to receive. If you don't want to get these alerts, you can disable them.

News: 22 New Features in iOS 13.1 for iPhone You Won't Want to Miss

Apple released iOS 13.0 on Sept. 19 and announced on the same day the release of iOS 13.1 on Sept. 30. But that deadline was pushed up to Sept. 24, and that's why we have 13.1 just five days after 13.0. But that's good news since we don't have to wait any longer for some of the features promised in iOS 13 that didn't make the first cut.

How To: iOS 13 Changes the Way You Navigate & Edit Text — Here's How to Place the Cursor, Make Selections, Perform Edits & More

Navigating and editing text is an essential part of any operating system, and with iOS 13, Apple has made some significant changes. Some things remain the same when working with text, but there are many updates to moving the cursor, scrolling, and selecting, cutting, copying, pasting, undoing, and redoing text.

How To: Everything You Need to Know About Adding & Editing Audio for Videos in Enlight Videoleap for iPhone

The music and sound effects that play in the background of any videos you edit helps set the tone, so it's essential to get it right. Enlight Videoleap, an extremely powerful and popular mobile video editing tool for iOS, lets you quickly and easily add audio from your iPhone and the cloud, but things can still get a little confusing when you have a timeline full of clips.

How To: Brute-Force Nearly Any Website Login with Hatch

The tactic of brute-forcing a login, i.e., trying many passwords very quickly until the correct one is discovered, can be easy for services like SSH or Telnet. For something like a website login page, we must identify different elements of the page first. Thanks to a Python tool for brute-forcing websites called Hatch, this process has been simplified to the point that even a beginner can try it.