Slow Metabolism Search Results

How To: Use helper columns with concatenated fields in Excel

Are you looking for a way to make your Microsoft Excel formulas simpler, faster and more efficient? If so, you're in the right place. With this free video lesson from everyone's favorite digital spreadsheet guru, YouTube's ExcelsFun, the 7th installment in his "Excel Formula Efficiency" series, you'll see how a helper column with concatenated fields can dramatically reduce the time a formula takes to calculate.

How To: Calculate running total by formula in Microsoft Excel

Are you looking for a way to make your Microsoft Excel formulas simpler, faster and more efficient? If so, you're in the right place. With this free video lesson from everyone's favorite digital spreadsheet guru, YouTube's ExcelsFun, the 9th installment in his "Excel Formula Efficiency" series, you'll learn see two running total formulas, one that is faster than the other.

How To: Create fast formulas for huge Excel spreadsheets

Are you looking for a way to make your Microsoft Excel formulas simpler, faster and more efficient? If so, you're in the right place. With this free video lesson from everyone's favorite digital spreadsheet guru, YouTube's ExcelsFun, the 10th installment in his "Excel Formula Efficiency" series, you'll learn how to use Manual Calculation for huge spreadsheets so that recalculation only occurs when you want it to occur.

How To: Trance dance

A few steps are given before the dance moves are shown. These steps are: Go easy on yourself. Practice with an easy song first before attempting a fast hard one. Wear comfortable clothes. Clothes that fit your body and that won't be slipping off as you dance. make sure the fabric is breathable for your skin. Practice. The more you practice the more stamina you will have to last longer and dance harder.

How To: Use amazing slow downer on your Mac

This is a software demo. This Mac software allows you to play a song or music or audio track and reduce its speed without affecting the pitch. Select a guitar riff or chord sequence, loop it, and speed up or slow down that loop so it runs faster or slower, without changing the pitch. The program has some sound editing functionality, like EQ, but is mainly a tool for changing a recording's speed. Import a track from iTunes, or directly from a CD, adjust the speed, apply the optional equalizer ...

How To: Configure Mozilla Firefox for faster performance

Mozilla Firefox is a popular browser for accessing the Internet, but can perform slow over time depending on your settings. This video tutorial shows how to speed up Firefox by deleting excess cache and reassigning your boolean values. Certain password add-ons can also increase functionality, but refrain from enabling too many, as each one will slow your system down a bit.

How To: Use Vibration Reduction or VR on a Nikon DSLR lens

In this video tutorial, viewers learn how to use Vibration Reduction (VR). Vibration Reduction is the name if an image stabilizer engine that helps estimating unwanted blurriness when using slow shutter speeds or panning shots. VR has two modes: Normal and Active. Normal mode is designed for hand holding or panning shots where it estimates camera shakes when holding at a slow shutter speed. Active mode is designed for using on rapid moving surfaces. This video is very descriptive and gives gr...

How To: Install tile like a pro

This video will describe the process of installing ceramic tile. The pro tilers suggest that you start with a very small area to put down the tile adhesive. Do not cover the entire area with adhesive and then start laying tile. Starting out one or two rows at a time will suffice. They stress there is no reason to rush a tiling job. You can certainly lay tile too fast, but if you only put down limited adhesive there is no way you can lay tile too slow. The lesson in this video is to take it sl...

How To: Prepare a tender rib roast with slow cooker

This video demonstrates how to cook a rib roast using the slow cooking method. First heat a fry pan to a very high temperature and put the roast into the frying pan. Fry it for three minutes on each side. Take it out of the fry pan and put it into an oven platter. Preheat the oven to 90 degrees C, and when it's heated, put the meat in for one hour. The method used in this video will produce a fully cooked rib roast that is very tender.

How To: Perform the cartwheel Arabian trick

A 3RUN tutorial for the Cartwheel Arabian move. This trick tutorial is performed by Chase Armitage and produced by 3RUN Media. You need to be able to do a roundoff backflip. This is a roundoff backflip with a 90 degree turn. This is a parkour, freerunning or gymnastics technique. It is in slow motion for extra help.

How To: Play adapted wheelchair softball

The United Spinal Association presents this instructional video on how to play wheelchair softball. This is live from Shea Stadium in New York. This is an adapted sport for with adaptations for 16 slow pitch softball. Classification is similar to wheelchair basketball. One quadrapelegic must be in the line up at all times. You usually play in a vacant parking lot.

How To: Bulk up and gain weight quickly

It seems like people are always trying to lose weight..but what if you have the opposite problem? Whether you’re recovering from an illness, are a growing teen, or you are an athlete trying to bulk up, a little information can go a long way in helping you pack on a few extra pounds.

How To: Simply use a flash on a Nikon DSLR

There are a lot of things that a flash can do for you when you are taking pictures. It can be used to fill shadows, light up subjects, and much more. The video demonstrates the various tilt and pan settings that the flash can be used in for bouncing light in various circumstances. Ceiling bounce tends to add unwanted shadows under the chin and eye brows when doing portraits. The side bounce from a pan adds light from a specific direction. Flashes have different modes to offer including pre-fl...

How To: Build your own sous vide rig for cooking

Sous vide, or ultra-low temperature poaching, is transformed into a safe and precise science when you create your own rig in this informative video from Cooking With Geeks entrepreneur Jeff Potter. The essential components of this cooking device are a slow cooker, a thermocouple and a temperature controller. Watch the video to see these components combine into a DiY sous vide rig.

How To: Play two signature Blues licks on the guitar

Sure, you can play minor pentatonic over the Blues all day and probably almost get away with it in a live setting. But if you want to play like the greats, you've gotta learn their licks! In this video you will learn two signature Blues licks that almost every player knows, that you can play over any sort of dominant or major slow blues progression.

How To: Tie a necktie with a Pratt (or Shelby) knot

Need to know how to tie a necktie for a formal event like a wedding or fancy job interview? Try an old American classic—the Pratt knot (sometimes referred to as the Shelby knot). This video tutorial presents a careful, slow-motion overview of the knot tying process and will have you tying perfect Pratt-Shelby knots in no time at all.

How To: Tie a necktie with the half-Windsor knot

Need to know how to tie a necktie for a formal event like a wedding or fancy job interview? Prefer that your knot not be too bulky? Try an old standby—the half Windsor knot (sometimes referred to as the "double" Windsor). This video tutorial presents a careful, slow-motion overview of the knot tying process and will have you tying perfect half Windsor knots in no time at all.

How To: Fasten a tie with the classic full Windsor knot

If you're going to an event formal enough to warrant a tie, you might want to go with a conservative, traditional knot like the full or "double" Windsor. This video tutorial presents a careful, slow-motion overview of the knot tying process and will have you tying perfect full Windsor knots in no time at all.

How To: Manipulate time with elastic audio in Pro Tools 8

Want to speed up or slow down an audio region while leaving its timbral characteristics alone? Whether you're new to Digidesign's Pro Tools digital audio workstation (or DAW) or just want to learn how to take advantage of Pro Tools 8's new features, you're sure to benefit from this free video tutorial from the folks at Lynda. Specifically, this software tutorial provides a complete overview of how to use Pro Tools' Elastic Audio feature to time warp audio regions.

How To: Delete cookies in Internet Explorer 7

Cookies serve their purpose in Internet Explorer 7. They let the browser know which sites you have visited so you don't have to get security prompts every time you back to them. However, they can also slow down your browser, which can be frustrating. This video will show you how to delete cookies in Internet Explorer and browse faster.

How To: Make double chocolate protein cookies

Jennifer DiDonato gives you a delicious recipe to healthy chocolate chip cookies. Rather than taking the approach to deprive yourself until you lose control, replace your chocolate chip cookie recipe with my Double Chocolate Protein Cookies. They contain slow digesting complex carbohydrates, healthy fats, lots of protein, and minimal sugar. Watch this Made Fit TV episode to see how simple they are to bake.