Slow Metabolism Search Results

How To: Make a simple airplane glider

This video is based on similar ideas from Dr. Ken Blackburn's world record paper airplane. You will need a sheet of paper and a flat surface. After you have completed the plane throw it over your head to get a smooth and slow glide. Your will find the video easy to follow and your plane will fly with style and stability.

How To: Browse the net faster on your PSP

In this video tutorial the instructor shows how to browse the internet faster on your PSP. The normal browser built into the PSP is very slow because it does not use full ram of the PSP and because of its internal settings. These default settings of the browser make it pretty slow. So as an alternative to it you can download and use the Netfront Beta 4 browser. Basically it can be used in the same way as the normal PSP browser but as it uses good configurations and settings it makes your inte...

How To: Make perfect BBQ ribs for summer with John Kass

John Kass from the Chicago Tribune and Gary Wiviott, author of Low & Slow, demonstrate how to make perfect ribs. The first step is to run them under cool water and rinse them with cider vinegar to clean them off. Second, coat them with mustard. This holds the rub on the rib. By holding the rub on, you will get more bark (the spicy, smokey, crusty exterior) on your rib. Gary's rub is a mix of 7 different toasted Mexican peppers, paprika, salt, black pepper. Make sure to place a good layer of r...

How To: Show the Leidenfrost Effect (Hand vs. Liquid Nitrogen)

What would happen if you stick your hand in a pool of liquid nitrogen? Would your hand freeze to death? Would it harden to an unnatural state? Would it shatter as soon as you touched something? Well, real life isn't like the movies (i.e. Demolition Man), so believe it or not, your hand would be safe, thanks to a little known phenomenon called the Leidenfrost effect.

How To: Swim a proper freestyle

New techniques may improve a swimming pool workout from Masters coach Nancy Kirkpatrick Reno. Before sticking a toe in the water, consider this advice: * Swim in a pool that's at least 20 to 25 yards long; those pools can usually be found at high schools and some gyms. A 50-meter Olympic-size pool is best, but not everyone has access to that. "If you're going to become a lap swimmer," Kirkpatrick-Reno says, "you can't go any shorter or you'll be constantly turning." An outdoor pool is prefera...

How To: Speed up or slow down a video clip in Sony Vegas Pro

In this video, you'll learn how to perform simple time manipulations in Sony Vegas Pro. Whether you're completely new to Sony's popular nonlinear editor (NLE) or are a seasoned digital video professional simply looking to pick up a few new tips and tricks, you're sure to be well served by this free video software tutorial. For more information, including detailed, step-by-step instructions, take a look.

How To: Warp time in Adobe After Effects CS5

Want to slow down or speed up a clip after the fact? Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with CS5's new features, you're sure to be well served by this video tutorial. For more information, and to get started manipulating time in your own AE projects, watch this free video guide.

How To: Tie a necktie with a double (or full) Windsor knot

Need to know how to tie a necktie for a formal event like a wedding or fancy job interview? Try an old classic—the full Windsor knot (sometimes referred to as the "double" Windsor). This video tutorial presents a careful, slow-motion overview of the knot tying process and will have you tying perfect full Windsor knots in no time at all.

How To: Do a parkour wall flip

Sadly, you can't really slow down time and dodge bullets like Neo. But the wall flip is one "Matrix"-style parkour trick you can do in real life. All it takes is a lot of practice... And the willingness to risk slipping up and landing in the hospital with a busted skull.

How To: Exercise with kickboxing

Check out this instructional kickboxing video that demonstrates how to perform various exercises with this sport. Kickboxing can be great exercise and improve cardio fitness. Learn the skills of kickboxing in this video on competitive kickboxing moves.