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How To: Avoid Injury While Exercising

When exercising at a high intensity, you know to expect some level of pain. That can make it difficult to identify when your body gives you a warning sign of injury. If you pay close attention, however, you can tell the good hurt from the bad. I talked to Dr. Brian Parr again, professor at the Dept. of Exercise and Sports Science at the University of South Carolina Aiken, who explained which symptoms of exercise are normal and which are bad:

How To: "Find & Replace" Text Directly in Your Web Browser

I'm sure you've been there—halfway through typing something out, you realize that one word you've been using more than any other has been misspelled. Perhaps it's a single word, acronym, or line of code that you find yourself typing quite often at work, but this one requires complicated hand gymnastics that you'd simply rather not perform over and over again.

How To: Your Guide to Finding Free Creative Commons Images and Other Media Online

Creative Commons is awesome—really. If an image, video, or audio file is tagged with a CC license, that means you can use it as long as you give appropriate credit to the owner. For bloggers with no money for pricey stock media, it's a godsend. When you license your own media under CC, you can choose how you want it to be used by others and whether or not it can be used commercially.

How To: Make hydrazine sulfate with the hypochlorite and the Ketazine process

Hydrazine sulfate has many uses, but most notably, it's been used under the trade name of Sehydrin, a treatment for anorexia, cachexia and some even think cancer. But for we DIY chemists, it's useful for something entirely different— as a substitute for the more dangerous pure liquid hydrazine in chemical reactions. NurdRage shows you how to make it via some hypochlorite and the Ketazine process.

How To: Drive a manual car

This is a presentation from WatchMojo detailing the operation of a manual/standard automobile. Explanation includes the placement of pedals listed from left to right as the clutch, the brake, and the gas. There is also an explanation on the gearshift which includes a diagram of where gears are located. Explanation for the beginning of driving includes instructions as follows; ensuring that the ground is flat, the application of the parking brake, the process of depressing the clutch, placing ...

How To: Blend colored pencils with a paintbrush

Watch this fine art video tutorial to learn how to blend colored pencils with a paintbrush. "Today, I am going to demonstrate a new artistic technique. I am going to merge the best qualities of two artistic mediums; oil painting and color pencil. What you are now watching is a time lapse of me building up layers of illustration marker and color pencil over a pencil drawing.

How To: Use traveling and luma mattes in Final Cut Pro

This video tutorial teaches you how to use Traveling Luma Matte in Final Cut Pro 6. To do this, you have to go to custom gradient. Open the "Find" option and type Custom Gradient or Gradient in the search field and click Find All. This will bring up a separate search window with the gradient effect you are looking for. This search window can be shown in your browser or removed from your window. The video then teaches how to use the Gradient effect. You can add the gradient effect to your vide...

How To: Back up and burn games for the Nintendo Wii

This video tutorial from noxad presents how to backup and burn games for Nintendo Wii game console.To setup game transfer from computer to your console you'll need any type of SD memory card. In this tutorial it's Lexor 1 GB SD card.Insert SD card into your computer card reader. Autoplay window will open, asking what action you want to perform. Select Open folder to view files.You can open SD card manually from My Computer window. (Start button-Computer).Make sure your SD card has folder name...

How To: Install Installous and download free apps on an iPhone

The iPhoneHackers shows viewers how they can install Installous on their iPhone and Download free applications. First, you will need to have a Jailbroken iPhone or iPod Touch with Cydia. Your first step, will be to load Cydia on your iPhone. When Cydia has loaded click on 'Manage' and then 'Source'. Under sources click edit and then Add. Add the source: http://cydia.hackulos.us/ Next, go to search and type in 'Installous'. Click on Installous and then click install. The password for Installou...

How To: Download free mp3's to your PSP

In this tutorial, Zain will explain how to download free mp3's from your PSP to your PSP. All you need is a wireless connection, and a PSP. First, go to your internet browser. You can enter on Kohit for downloading free music. There you have search box where you can write the title of the song you want. Type it there and then click 'go'. A song list will appear on the web page. Click on the song you want to download. Now click on 'Download now'. Go to options and click on 'Save Link Target'. ...

How To: Download images from Yahoo with Firefox

Watch this video to learn how to download images from Yahoo using Firefox. 1. Click to open Firefox. 2. Surf or open the Yahoo main website by typing www.yahoo.com. 3. Click the Images tab. 4. Click the Search Box and type the word of the image that you are searching for. 5. Click Image Search tab. 6. Thumbnails of images will appear. 7. Note the name of the file, dimensions, file size and URL. 8. Choose a picture that you like and click on it. 9. The picture will become a bit bigger and will...