Slower Metabolism Search Results

How To: Have a PH balanced diet

In this tutorial, we learn how to have a balanced PH diet. This type of diet assists the body in proper metabolism and helps it fight diseases. For this, you will need: a food diary, pH strips, foods with low acidity and alkalizing beverages. Make sure you consult your physician before starting any new diet. You will first need to start a food diary showing what effects your body's pH balance. Use the pH strips to see what type of foods effect you the most. Change your diet to eat foods that ...

How To: Gain weight like a sumo wrestler

Have you ever wondered how sumo wrestlers are able to obtain and maintain such massive figures? Joseph Stickland, an applied clinical nutritionist, will explain to you exactly how a sumo wrestler is able to do this. Joseph will also explain the health detriments and the dangers to this type of lifestyle. Joseph explains that sumo wrestlers will skip breakfast, exercise, eat massive amounts of calories, (10,000 calories at least) for lunch, take a nap, and then have another mega calorie meal f...

How To: Stretch and warm up prior to playing golf

It is important to stretch and get loose before any sport, and golf is no exception. Just because golf is a slower sport, doesn't mean you don't need to be limber. Take just a few minutes to stretch your arms, shoulders and leg muscles prior to warming up with any rotational forces such as practice swings Your instructor for this clip is Laird Small. So, start stretching and get ready to swing!

How To: Do a yoga sun salutation properly

Get your yoga mats out and do a few sun salutations. Watch this how to video as our host demonstrates the proper technique for doing sun salutations. She goes particularly slower so that you can follow the pose with ease. Sun salutations and yoga in general are a great way to start off the day.

How To: Play "We Are the Champions" by Queen on Piano

Piano cover and tutorial for "We Are The Champions" by Queen. It's not required to know how to read piano chords and piano sheet music in order to use this tutorial. Users can make tutorial slower or faster, practice one hand at a time, transpose a song to a different key, create a loop for difficult part of the tutorial to play it over and over again.

How To: Play "Roads Untraveled" by Linkin Park on Piano

Piano cover and tutorial for "Roads Untraveled" from Linkin Park's album "Living Things". It's not required to know how to read piano chords and piano sheet music in order to use this tutorial. Users can make tutorial slower or faster, practice one hand at a time, transpose a song to a different key, create a loop for difficult part of the tutorial to play it over and over again.

How To: Speed up, slow down in reverse in iMovie 09

In this tutorial, Gary teaches us how to speed up and slow down in reverse in iMovie 09. First, open up iMovie on your computer and set your preferences so the advanced tools are turned on. Now, open up your project and play it back at normal speed. Next, go to the information for this clip by selecting the "i" button. Click on the speed and then click "convert entire clip" so you can control the speed of the clip. After this, you can move the lever on the gauge to make it faster or slower. W...

How To: Conform individual clips to 24 or 25 fps Final Cut Pro

Want to conform 50p or 60p DSLR clips to a slower framerate (e.g., 24, 25 or 30 fps)? With Cinema Tools and Final Cut Pro, it's easy. Learn how with this clip. Whether you're new to Apple's Final Cut Pro non-linear video editor or just want to better acquaint yourself with the Final Cut Pro 6 workflow, you're sure to benefit from this video tutorial. For specifics, and to get started using this effect in your own projects, watch this FCP lesson.

How To: Make a Nutritional Meal Plan for Youth Sports Players

Kids love sports drinks, but are they healthy for them? This video answers that question, and dissects all of the information pertaining to the diet, nutrition and metabolism of a child playing sports. Healthy eating is important for any sports player, but there are some special considerations for young children. Variety is important, but you need about 40 different nutrients to keep the kid playing well. And believe it or not, chocolate milk is actually one of the best recovery foods.

How To: Make a Simple Superfood Shake

Hey there I'm Lyfe Riley and I am here to show you how to make a really simple super food shake thats not only good for you, but can taste great!. Drinking this everyday will give you more energy, increase your metabolism, remove toxins from the body, and boost your immune system. Chances are you have most of these products in your kitchen now! Check it out! Let me know what you think. If your would like to see more videos on nutrition hit the subscribe button!! I really Hope this Helps.

How To: Slow down your video in both Live Movie Maker and Windows Movie Maker 2.6

For all of the amateur film makers at home with a Windows PC looking to make movies, one effect that seems to be really popular in the YouTube community is slowing down a video to half-speed, specifically for nut shots and the like. If you're wondering how to do it in the new Windows Live Movie Maker, or like the older version of Windows Movie Maker 2.6, this video will give a quick over view of how to achieve the effect. Although, be warned that if you export it at a slower speed it will not...

How To: Do a science trick demonstrating surface tension with pepper, soap, and water

Surface tension is one of the coolest things about water. Without it, there would be no waterskiing, and that would be a sad world. This video will show you how to do a cool science magic trick with pepper, soap, and water that demonstrates surface tension. All you do is scatter the pepper on the surface of the water, then dab your finger with dishsoap and touch it to the water. You finger will appear to repel the pepper as the soap disturbs the surface tension of the water. Cool little trick...

How To: Play "...September Ends" by Green Day on guitar

In this video, we learn how to play "...September Ends" by Green Day on guitar. Start off by placing your ring finger on the fifth fret of the D string, using the very tip of the finger. Place the first finger on the third fret of the B string. When you have these placed, you will start the intro and continue to play. As you move along the song, the chords will stay around the same range but you will need to change the pattern to go slower or faster. When you get to the chorus, change the fin...

How To: Ride your bike with your dog

If you've ever wanted to ride your bike with your dog, this tutorial with Zephyr Clarke-Dolberg will teach you just how. One of the first things to think about is to put your bike into a very easy gear, so your dog won't get too tired from this walk. Make sure to pay attention to your dog, and see if their feet are getting tired, and pay attention to how hot it is outside. Make sure you teach your dog to walk next to you on the left, just as if you were walking him. When you want to turn, giv...

How To: Understand & use depth of field (DOF)

To understand and use depth of field you should realize that depth of field is the area behind and in front of your focusing point - the thing or object you are shooting. Depth of field is determined by apreture or f -stop, the shutter speed of your camera and the focal length of the lens. If you have the right combination of shutter speed and the f-stop, your picture will have the right exposure. If you change either the f-stop or the shutter, you need to remember to adjust the other! Differ...

How To: Do the quick step ballroom dance

Get your quick step on with help from this free dance lesson! The classic quick step dance is a fun, yet fast ballroom dancing technique that incorporates very quick steps with alternating slower steps. Get a glimpse of what it's supposed to look like plus some helpful pointers from this dance pro: Rosario Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Florida. Learn more dance moves from this expert by searching WonderHowTo! You're only practice time away from ...

How To: Curl your hair perfectly with a flat iron

In this tutorial, we learn how to curl your hair perfectly with a flat iron. First, brush your hair out and then spray in some heat protector to all of it. From here, you will section your hair off into small sections and then heat up your iron. Now, clamp the iron to the root of the hair and then twist it 180 degrees. Slowly pull the iron down from the hair. The slower you pull the hair, the tighter the curl is going to be. When you release it, curl the hair with the finger and then move on....

How To: Clear Your Cache for Windows

In this video, we learn how to clear your cache for Windows. The cache is where temporary internet files and information is saved on your browser. A lot of times, if this isn't cleaned out, your computer will go a lot slower. To do this, you will go to Internet Explorer and then click on the tools menu in the right hand corner of the page. After this, select 'delete browsing history' and then click 'delete files'. After this, click on 'yes' and it will load. When it's finished, your cache wil...

How To: Hygienically pierce your own lip at home

In this tutorial, we learn how to hygienically pierce your lip at home. First, you will need a sharp needle that is cleaned with rubbing alcohol. Next, draw a line on your face where you want to pierce your lip. Next, grab your lip so it's taut, then place the needle into your lip. Go slower so you feel less pain while it is being inserted. When you get to the other side, insert the jewelry where the needle was, so it goes inside seamlessly. Once you get the jewelry to the other side, place t...

How To: Speed up Windows Vista in three steps

This video will show you how you can increase the speed that your Microsoft Windows Vista runs by using several different methods. You can disable the transparency function and go to a basic mode. Clearing disc space will also make your computer run faster. You can just run a disk clean up. Finally you will want to do a disk defragment your computer. If your computer is running a little slower than you’d like then try doing these three things and you should gain a little speed.

How To: Use neutral density or ND filters

Photography is a fast growing hobby with the relative drop in prices of high grade equipment. The use of different filters in photography is a very common thing, and different filters have very different uses. The neutral density (ND) filter reduces the amount of light reaching the film or sensor. This allows the photographer to create different effects with the available light, allowing slower shutter speeds and larger apertures. The video helps explain the differences in shutter speeds and ...

How To: Use amazing slow downer on your Mac

This is a software demo. This Mac software allows you to play a song or music or audio track and reduce its speed without affecting the pitch. Select a guitar riff or chord sequence, loop it, and speed up or slow down that loop so it runs faster or slower, without changing the pitch. The program has some sound editing functionality, like EQ, but is mainly a tool for changing a recording's speed. Import a track from iTunes, or directly from a CD, adjust the speed, apply the optional equalizer ...

How To: Play "Silent Night" on the violin

In this video tutorial, viewers learn how to play the song, Silent Night on the violin. Silent night is a popular Christmas Song that can be played on the violin very sweetly. The song is slower and this video will show you how to play the correct rhythm and notes. This video provides all the string movements and order that the notes are needed to be played, in order to execute the song. This video contains voice narration and a visual demonstration for viewers to easily understand and follow...

How To: Play the bassline from Michael Jackson's "Billie Jean"

Wanna play the bass like a pro? Paul Wolf provides a superlative video, for beginners, to learn how to play Michael Jackson's "Billie Jean" on the bass guitar. The use of a picture within a picture provides beginners good closeups of where to place the fingers of both hands to accomplish the task. He includes a slower version and a breakdown of the parts of the piece, the chords and metronome settings to help with the changes in tempo of the song. He provides great insights to all of the rift...

How To: Mix a Drum & Bass track with a Hip-Hop track

Wonder how to become a great DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This how to video explains how you can mix a Drum and Bass track and a Hip Hop track. These two styles may seem impossible to mix, Drum and Bass has a very high energy, fast beat, and Hip Hop has a slower beat. Watch this DJ tutorial and you can learn how to mix the two popular music styles, Hip Hop and ...

How To: Strum a guitar

Because of its portability, the acoustic guitar can be wonderful songwriting device. However, having a pocket symphony in your head–or pocket, as it were–does you little good if your hands aren't on board. Fortunately, YouTube user Sawlon is here to help you train your head and hands with his series of free video guitar lessons. In this installment, you'll learn how to play a strum pattern on acoustic guitar well suited to slower songs. Remember, the more you practice and the more theory you ...