Slower Metabolism Search Results

How To: Do 20 warm-up exercises to build heat

Whether you're preparing for a thirty minute bout of interval running or for an intense weight lifting session, warming up is vital to building heat in your body so your joints are lubricated and there is less of a chance of injury. Warming up before exercising also boosts your metabolism so you get your heart rate up early and burn more calories during your workout.

How To: Practice good skin care for men

It's not only women that need to worry about their skin. A couple minutes a day of proper skin care will have a men's skin looking and feeling great. In this video, learn how to take good care & maintain healthy, fresh looking skin.

How To: Bulk up and gain weight quickly

It seems like people are always trying to lose weight..but what if you have the opposite problem? Whether you’re recovering from an illness, are a growing teen, or you are an athlete trying to bulk up, a little information can go a long way in helping you pack on a few extra pounds.

How To: Burn Xbox 360 game ISOs to a dual-layer DVD

In this how-to video, you will learn how to burn game ISO's for the Xbox 360. It is important that it is only legal to back up the games that you already own. You will need the Image Burn program. Open it and click Write Image File to Disk. Next, click browse for file and look for the .DVD file. Go to tools and settings. Click the Write tab and go to sectors and make sure the number is 1913760. Check the ISO file and open it with notepad to check if the layer break number is also that number....

How To: Set up & connect an external hard drive to your Mac

In this video from AppleGenius0921 he shows us how to connect and set up a Rocport 9CX external hard drive to your Mac. You can connect with 800 or 400 firewire. Take the 800 firewire cord and connect it from the hard drive to the Mac firewire port. Now the Rokport will power up with a blue light and will pop up on the screen. To format it or change any settings, open disk utility, select your hard drive, go to Rocport, click partition, and click apply to settings.

How To: Use the Wubi installer for Ubuntu

This video describes basics about using Wubi installer for Ubuntu in Windows operating system.Wubi installer is usually used for Ubuntu family distribution installations.You can download Wubi installer from the Internet and then it will install all desired distribution automatically or you can run installer from CD or DVD.In this example Wubi is installed from Kubuntu live DVD.After inserting DVD into your computer's disk drive autoplay function offers to run Kubuntu installer. If you don't h...

How To: Everything You Need to Know About Cooking with Plantains

The produce section is full of fruits, both familiar and quite strange. Depending on the season, you may see giant, bright-green bananas on display next to the normal bananas that you know and love. No, those aren't super-unripened bananas—they're plantains, and they are definitely a different fruit altogether. However, once you get to know them a little better, you'll find that they're much more fun to cook with.

How To: Format a memory card using a card reader and a Windows PC

Sometimes it's necessary to format your memory card in your mobile phone or digital camera, just like you need to format a hard drive, because of virus problems or slower speeds. This video will show you the steps to formatting (or reformatting) the SD memory card for a cell phone, using a memory card reader. You'll also get details about a write protect error that could happen.

How To: Search for Photos on Your Computer by Exact Dimensions

As a technology writer, phone screenshots can pile up on your computer in no time. Testing out different apps, showing buggy software, and doing step-by-steps can lead to a plethora of mobile screenshots piling up on your computer's desktop. The problem with my screenshots is that they save as photo.png or photo.jpeg, as do many of my other photos. If I haven't finished a project or article, I tend to move them to different folders to save them for later. After a while, the screenshots begin ...

News: Could Cooking White Rice with Coconut Oil Cut Calories?

White rice is cheap, filling, and tasty. No wonder so many countries in the world rely on it as a mealtime staple, including most of East and Southeast Asia. Alas, because of its relative lack of nutrition and its high calorie count, consuming lots of white rice regularly also puts people at risk for diseases like diabetes and obesity.