Slower Metabolism Search Results

How To: Why You Shouldn't Stretch to Warm Up for Exercise or Sports

If you're like most people, you've stretched before a workout or playing sports. Doing so should help you get your muscles ready to work. While stretching is good for your muscles, you're wasting your time if it's the first thing you do. I talked to Dr. Brian Parr, professor at the Dept. of Exercise and Sports Science at the University of South Carolina Aiken, who explained this misconception and what you can do about it:

How To: Play a polka on the tin whistle

Watch this winds tutorial video to learn how to play Peg Ryan's "Polka" on the tin whistle. This tune is faster and more complicated, so make sure you are comfortable with slower tunes first. Beginners will find this instructional video helpful in learning how to play a polka on the tin whistle.

How To: Essential Minecraft PVP Tips

In Minecraft, a large aspect of the game is PVP (Player vs. Player Combat). A hardcore Minecraft fan will remember that back in Beta 1.8, combat was switched up, and it really changed the game around. Here are some tips on what a two-year Minecraft player has to say.

How To: Choose plant fertilizer

To grow beautiful flowers and plants in an outdoor garden, you need to feed your soil the right plant food – a fertilizer that will help your plants thrive. Watch this video to learn how to choose plant fertilizer.

How To: Dance the Sarabande from "La Bourgogne"

This is a great demonstration of a Baroque era dance. This dance originated from Central America in the 16th Century, and worked its way to Europe. However, the dance transformed into a slower, European style dance as it was brought overseas. This video is for the man's part of the dance. This demonstration unfortunately does not give step by step instructions on how to learn the dance.

How To: Your iPhone's Using More Data Than It Needs, but This Could Stop It

While mobile data caps are larger than they used to be, many of us still have limits to contend with. If you find yourself up against that ceiling month after month, your iPhone itself might be to blame. Luckily, there's an easy fix to stop your iOS device from burning through data in the background.

How To: Use the Hidden Quick Scroll to Browse Emojis on Your iPhone Faster

When words aren't enough, emojis are there to help. Your iPhone has almost two thousand of them for you to communicate in a more lively manner or to express indifference, excitement, joy, and other emotional states. However, the more emojis that come out, the more difficult it is to find the one you want — unless you know your way around your keyboard.

How To: Make It Easier to Double & Triple-Click Your iPhone's Side Button with One Simple Adjustment

When Apple removed the Home button from iPhone, it introduced a new way to install apps that caused confusion over what to "double click." Like most iOS changes, it didn't take long to get used to double-clicking the Side button. But for some, performing a double-click on the Side button isn't that easy.

How To: Install Facebook Lite on Your iPhone

In an ongoing effort to improve its services and become more accessible to users from all regions, Facebook has released a streamlined version of its social media app. Though the leaner Facebook Lite is only officially available in Turkey for now, there's a simple workaround you can use to get the app in any country.

News: Are You on Virgin Mobile? Your Next Phone Will Have to Be an iPhone

Virgin Wireless, perhaps best known for Sir Richard Branson and all of his antics, is an affordable cellular option here in the US. Virgin customers can enjoy — if that's the right word for it — Sprint's cellular service, at a discounted rate, however, there are usually some compromises for that. Now, there will be yet another compromise for Virgin customers who don't like iPhones — Virgin will now only carry Apple's phone on their network.

News: Google Pixel's Pros & Cons

Whatever you think of Google's new Pixel phones, the one thing we know for sure is that these are the most polarizing devices in recent memory. On the one hand, we've seen reviews in which longtime Android users say they'll be walking away from the OS all together thanks to Pixel. On the other hand, you've got the iPhone-obsessed David Pierce over at WIRED saying he'll be switching immediately.

How To: Access Files, Manage Apps, & Get Remote Camera Access to Your HTC One Wirelessly from Your Computer

The first thing I do when I get a new phone is ditch the USB cable. At least, when it comes to data transfer. My brand new HTC One came with a USB cord that feels sturdy, but like any other cable, it will eventually fall apart from overuse. It will probably still charge just fine, but at that point it will be unreliable for transferring data. Lucky for me, there's a solution. Transfer files over the air. This will let you save that USB cord only for charging and the occasional situation when ...

How To: Unlock Turn-by-Turn Directions and 3D Views for Apple Maps on a Jailbroken iPhone 4, 3GS, or iPod touch (4th Gen)

It's no secret that most people who got an iPhone 5 (or upgraded their old iPhone to iOS 6) have been sorely disappointed with Apple Maps. We may all miss Google Maps, but the Google says they aren't even working on an app for iOS 6 yet. Even worse, Google exec Eric Schmidt says they're waiting on an invitation from Apple, and if we know Apple, that could be a while. Users who didn't get an iPhone 5 have had an even worse time of things—Apple disabled 3D maps and turn-by-turn directions on ol...

How To: Reinstall the Google Maps App on iOS 6 (And Your New iPhone 5)

For those of you still waiting for the new iPhone 5, you may be a little annoyed when you start using the new Maps application. If you're one of the many Apple users that has already updated your current iPhone to iOS 6, then you're probably already missing Google Maps. While the new Maps does have turn-by-turn directions and sweet 3D imaging for a few large cities, it misses out on everything that made Google Maps legit. Public transit routes—gone. Street-view—missing. High-res imaging of sm...