Small Back Search Results

How To: Read a paper map

Have you ever found yourself lost in the Appalachian Mountains, or stranded in the Mojave Desert? Maybe it was because you couldn't read a map… a real map… a real hands-on, folding paper map. Reading a map is an important skill that may be lost in the internet and GPS era, but it' s a skill that everyone should have.

How To: Backup Windows Vista to an external hard drive

Learn how to backup Windows Vista to an external hard drive! 1. Click on start. Go to All Programs, select Accessories, then select System Tools. Open "Back-Up Status and Configuration". 2. Click on "Set up automatic file back-up". Be sure the top radio button is selected. Select your external hard drive. 3. Click next. Select all folders that you want to back-up. Click next again. Set your schedule (how often, what day, time). 4. Click on "Save settings and start back up". Windows will final...

How To: Perform the front and back palm card trick

This how-to video is on how to perform the front and back palm card trick. In this video the person shows viewers how to conceal a playing card using one hand. The narrator explains everything from the precise finger placement for the concealment of the card, to revealing the playing card to your audience. He teaches viewers how to hide the card at all times and make it appear in a snap without anybody ever seeing your card. This video on how to perform the palm card trick will show even amat...

How To: Make acid wash jeans

Purchase the necessary equipment for this project. Pumice stones can be purchased at any beauty supply store. Chlorine can be purchased from any household supply store. Sodium bisulfite can usually be found at hobby stores. Obtaining the industrial washing machines for personal use is the hardest step. Call local cleaners to see if they will allow you to use their machines. Soak the pumice stones in chlorine overnight. This will allow them to soak up the bleach and create a good absorbency fo...

How To: Draw a car in MS Paint

Microsoft Paint has the capability to allow you to draw an awesome realistic car. This video will show the line and filling tools that someone uses to make a sporty car. You can make whatever alterations and adjustments to create your own unique dream car. Draw in wheels of the car first. Unless you plan to draw a perfect side view of a car, you need to use perspective. Using the circle shape tool, draw two circles for wheels. One circle should be slightly lower on your screen, and that circl...

How To: Choose a dog

Bringing a pet into your household is an important decision. Consider these factors when choosing a breed. Watch this video to learn how to choose the right dog breed for you.

How To: Give medication to a rabbit

Just like the rest of us, rabbits will take medicine more easily if it tastes good. But if you’re stuck with the old-fashioned, bad-tasting kind, here’s how to make the medicine go down. Watch this video to learn how to give medication to a rabbit.

How To: Spin back on a CDJ turntable

Interested in jockeying discs? Compact discs? If so, you'll want a CDJ, which will let you do with your CDs what your turntable permits you to do with your records. In this tutorial, you'll learn how to spin back on a CDJ turntable while simultaneously setting up cue points. For more, and to get started using advanced spin back techniques on your own CDJ , take a look!

How To: Do a spin back on a vinyl turntable

Want to mix and scratch like a professional DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This how to video explains how you can do a spin back on a vinyl turntable. This video also how to use a vinyl turntable to get a faster spin back. Watch this DJ tutorial and you can learn how to do a spin back on a vinyl turntable.

How To: Use the back of a Gemini CDM-3600

In this instructional DJ video, take a look at the back of the Gemini CDM-3600 unit to learn how to use the inputs and outputs. This video is ideally for beginners who are just starting off as DJs and need some advice on the various outlets. Learn how to use the back of a Gemini CDM-3600 by watching this DJ tutorial video.

How To: Massage the back

Give a back massage to relieve tension and soreness; learn the art of giving massage in this free health how-to video. It is important to apply a bit of lotion or oil to your hands before massaging the back. Use you're elbows and forearms in doing some type of gliding strokes.

How To: Work the back in sports massage

Working the back is an important part of all massages. The back should especially be massaged for any athlete. Get expert tips and advice on massage and other treatments in this diet and health how to video. Follow along and learn how easy it is to work the back in sports massage.

How To: Do one arm seated row exercises

Watch this instructional fitness video to do a one arm seated row weight lifting exercise. Keep your back straight and your body in a controlled position. Exhale as you lift the weights up and inhale on the way down. This one arm seated row exercise works the back, back of the shoulders and biceps.

How To: Hyperextend the back

Watch this instructional stretching video to hyperextend the back. This dorsal exercise is also known as superman. The back stretch is a simple and efficient exercise, but you should make sure you are doing it right. Repeat this hyperextension exercise about ten to twelve times.

How To: Do the modified rear choke from the back in Jiu-Jitsu

Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the modified rear choke from the back technique. This modified version usually happens because your opponent knows about the move, but he's not safe. Practice your modified rear choke from the back technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!

How To: Practice a yoga back bend routine with Deborah York

A healthy back is the key to a healthy body. Yoga backbends stimulates the spine and spinal nerves, relaxes the lower back and strengthens the legs. Deborah York guides the more experienced yoga viewer in a healthy backbend routine, which stretches and tones the abdominal region, stimulates the spine nervous system and helps to release tension in the lower back. Watch this video yoga tutorial and learn how to do a back bend routine to keep yourself healthy.