How To: Do a military press & medicine ball routine
Learn how to work that upper power area with the help of this military press football or soccer drill, using a vertical medicine ball toss as contrast.
Learn how to work that upper power area with the help of this military press football or soccer drill, using a vertical medicine ball toss as contrast.
Learn how to do a proper bench press and move in to a medicine ball workout in order to achieve contrast and maximum muscle recruitment. This is a great power drill for football and soccer players.
Learn how to use this great carriocca drill in order to achieve a full range of motion and build up your agility on the football field or soccer field.
In Honor for the FIFA World Cup 2014, we made this Brazilian Bracelet, with a Soccer Ball button on it, enjoy! How to make a Macrame Football Bracelet - Tutorial.
You may have come across Chloe Bruce in the past, but we're betting it was on the web, because if it were in person, you probably wouldn't be reading this right now. Because in a blink of an eye, she'd have her foot smashed against your face using her world famous Scorpion Kick, a difficult move for any martial artist to perform.
Learn how to do medicine ball soccer throws. Presented by Real Jock Gay Fitness Health & Life. Benefits
After joining Google and Huawei in underwriting the UW Reality Lab at the University of Washington in January, it appears Facebook is already seeing a return on its donation.
Do you play an intensive sport, like soccer or football, that requires you to be able to not only run quickly towards a target area far away, but also to be able to catch a flying ball with precision that far away? Then you'll benefit from the speed and quickness training methods presented in this video.
In this video tutorial, viewers learn how to perform different soccer skills in the game FIFA 10, part of Electronic Arts' series of football games. The video shows a variety of different skills to perform followed by a controller that reveals the button sequence. The skills in this video are taught on the XBox 360 version of the game. The moves in this video include: ball roll fake, TATW (juggling), drag-back fake, ball roll heel chop, first time flick, fake shot and bridge. This video will ...
Being patriotic for the Fourth of July doesn't mean you have to completely surrender your fashion sense! Gianny L, master DIY fashion guru, will show you in this video how to snip a bikini out of an old tricolored shirt.
Traveling teams are becoming a larger part of the youth sports landscape for sports such as basketball, soccer, and, as discussed in this video, volleyball. The purpose of this video is to explain to parents and coaches what they can do with their middle-school-aged young volleyball players to prepare them for play on elite traveling teams once they reach high school. Presenters include a club team coach and a middle school coach, who explain the basics of how a traveling team works and what ...
Football, soccer and baseball players, along with almost every sport can benefit from a little martial arts. Wait, what does martial arts have to do with playing a sport? Performance training usually makes people think of high-intensity drills, but what about Tae Kwon Do? Cross-training is actually a great way to keep youth players in shape and keep any young athlete in good playing condition. Watch this video for some warmup drills for Tae Kwon Do and some exercise and moves to keep your chi...
Are you a big "Desperate Housewives" fan? Are you looking for a little red carpet glam style? Look no further! In this tutorial, you will learn how to create an Eva Longoria inspired hairstyle.
Want to hang that sports jersey proud above your bed, but framing is too expensive? Save some money by framing it yourself and learn from a master. In this step-by-step video tutorial by Vivian Kistler, learn how to frame your basketball, baseball, soccer, or football jersey without leaving your house. Vivian Kistler is an MCPF (Master Certified Picture Framer) and GCF (Guild Commended Framer) and has traveled worldwide giving seminars on picture framing and has written over 28 books on the s...
Here's a video tutorial of EA Fifa 08. (Xbox 360) This tutorial shows you how to do tricks in Fifa 08. This overlay of controller with slow mo moves help you learn the basic skills of FIFA 09.
The one thing missing from you baseball card collection is card of yourself when you were playing in your little league baseball game. Maybe you want your son or daughter to be immortalized forever, just like the professionals. Photoshop can help. This video tutorial will show you how to create a sports card in Photoshop. This applies not only to baseball, but also hockey, football, soccer, basketball, etc., etc. This makes a great gift for any sports collector! Now you just have to find that...
The augmented reality team at USA Today closed out a prolific year of immersive storytelling with a hard-hitting companion piece exploring the controversial conflict in Afghanistan.
One of the more compelling human interest stories of the summer has been the plight of the Thai Wild Boars soccer team, who were trapped in a cave for weeks.
Follow these juggling volley drills in order to increase the range and precision of your shot. Try both full and half volley juggling drills.
Oliver Cherek, a.k.a., oLi, shows you how to perform a new freestyle football trick called "New Shit," invented by Soufiane Touzani.
Rugby is a popular sport in the United Kingdom, descending from soccer and resembling American football. Learn how to play rugby, including rules and skills, in this video rugby lesson.
Google Instant is one of Google's many search innovations, this one causing search results to emerge continuously below the search bar as you type. This can allow you to find more search results faster, and this video wills show you how it works, including how to turn it off if you decide you want Google to wait until you're finished typing before searching.
Hi! So in this video, I shall show you how you can create simple football (aka soccer) nail art in just 6 steps!
A mixed number is just another way of expressing a fractional number. This video shows two methods by which two mixed numbers may be added.
After winning the 2015 FIFA Women's World Cup, the USA Women's National Soccer Team is ready to defend its title in the 2019 tournament.
This video tutorial from TruTricks presents how to setup Google customized alerts.Open your internet browser and search for Google Alerts using Google search engine.Click first result that says Google Alerts.You will need to sign in to use this Google feature.Google or Google mail account will work. If you don't have it you should create one.After you signed in Google Alerts welcome screen will open.Here you can create new Google alerts using Create a Google Alert window.Enter Search Term you...
Google is a great research tool, but sometimes the results can be overwhelming. In this tutorial from the experts at Revision 3 learn how to highlight text in your search results and be more efficient while you surf.
People use search engines for a wide variety of subjects (just look at some of the results that pop up in autofill). The results you get with each different search engine are usually different, but almost all of them display the same number of results per page by default—ten. If you find what you're looking for at the top of the first page, great. But if you have to do a lot of digging, it can be a pain to load so many different pages to find it, especially if your connection is slow.
This informative video from ClearTechInfo.com will show you how to quickly and easily test the download and upload speeds of your internet connection, using a safe and easy to use website testing utility from speedtest.net, explaining what the results of the test mean to you. Also, they take the time to show you the links so that you can share the results of your test with your friends, by posting a link in a forum, or linking to a picture of your test results.
Is OS X's Spotlight search results too confusing for you? Learn from Tekzilla to prioritize the file types that appear in Spotlight's results.
Augmented reality as a storytelling medium can do some extraordinary things words and images alone can't convey -- such as transporting readers 400 years into the past.
This web development software tutorial shows you how to slice a site design in Photoshop, and then export the resulting images and HTML to Dreamweaver. This is an ideal method for creating newsletters, as the resulting HTML is tables-based, and better suited to email clients. Learn how to create HTML pages with this Photoshop and Dreamweaver tutorial.
During pregnancy the natural curves of the spine become exaggerated causing the lower back to sway as well as the upper back and shoulders to round. This rolling forward of the shoulders causes the ribcage to collapse down compressing the lungs and diaphragm which results in a breathless feeling along with feeling like there is very little space left for the baby. Another unfortunate result of the ribcage compressing the stomach area is the stomach acid gets pushed up the esophagus resulting ...
Monitoring your blood glucose level is absolutely essential to your health if you suffer from diabetes. You need to keep track of your blood sugar or you could be in danger. This video tutorial will show you the proper way to use a blood glucose meter and give you helpful tips on getting the most out of them.
Google is an incredibly useful database of indexed websites, but querying Google doesn't search for what you type literally. The algorithms behind Google's searches can lead to a lot of irrelevant results. Still, with the right operators, we can be more exact while searching for information that's time-sensitive or difficult to find.
As demonstrated by holographic experiences for the Microsoft HoloLens and the Magic Leap One, volumetric video capture is a key component of enabling the more realistic augmented reality experiences of the future.
Welcome back, my novice hackers! In my series on cracking passwords, I began by showing off some basic password-cracking principles; developed an efficient password-cracking strategy; demonstrated how to use Hashcat, one of the most powerful password-cracking programs; and showed how to create a custom wordlist using Crunch. In this tutorial, I will show you how to create a custom wordlist based upon the industry or business of the targets using CeWL.
To create an origami buckyball, you must start with a piece of paper cut into a triangle with each side about two inches long. Fold the corner of each side into the middle of the opposite side and then unfold to create creases that will be your guide. Next, fold a side up to the midpoint of the creases and repeat on all sides. This will create a star-like shape. Now, fold two sides in and pinch out the extreme, outer corner and repeat on all sides. This will create a small star inside your pa...
For example consider 1 and 2/3. In this mixed fraction 1 is the whole number and 2/3 is the fraction. You simply have to multiply the denominator with the whole number and add the numerator to the resulting answer. Consider the fraction 1 and 2/3.All you have to do is multiply the whole number 1 with the denominator 3 which is step one and gives you 3 as a result and then add 2 the numerator to the result of step one that is add 2 with 3 and it will give you 5. Then just take the end answer a...
This educational math video describes the steps necessary to solve an equation involving absolute values. "Absolute value" refers to the magnitude of a quantity and is always expressed as a positive number. You can think of absolute value as the distance a number would be from zero if plotted on a number line. Positive 17 and negative 17 both have the same absolute value because both are 17 units from zero on a number line. Because of this, all absolute value problems have two answers, one wh...