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How To: Do squats simply and effective

Squats are one of the most famous and practical of all of the exercises that you can do in the gym,. This video features a personal trainer correcting some common mistakes that people make while doing squats, and providing advice on the proper form for squats that will allow you to gain the most benefit from them without damaging your joints and back.

How To: Use the MX and Spark components in Flash Builder 4

Looking for a general introduction to the MX and Spark components in Adobe Flash Builder 4? This clip provides just that. Whether you're new to Adobe's popular Flash IDE (previously titled Adobe Flex Builder) or simply wish to become better acquainted with the program, you're sure to find benefit in this free video software tutorial. For more information, including specific, step-by-step instructions, take a look.

How To: Utilize iPhone "freemium" strategies to profit

With the spread of smartphones and free online games, the "Freemium" model of product distribution and monetization has become prevalent over the last several years. At it's essence, it is handing out software products for free and then allowing customers to pay for in-software services using microtransactions. This video features some businessmen who do business in iPhone apps discussing how they use "Freemium" systems in their apps to make the most money possible while providing great servi...

How To: Left-hand crochet a small decorative flower

Looking for a quick-and-easy crochet project (and happen to be left-handed)? Make a small decorative flower from yarn with this crafter's guide. While this tutorial is geared toward people already posessing some knowledge of crocheting, beginners should be able to follow along provided they understand the bare essentials. For more information, and to get started making this flower yourself, watch this free video crochet lesson.

How To: Crochet a small decorative flower

Looking for a quick-and-easy crochet project (and happen to be right-handed)? Make a small decorative flower from yarn with this crafter's guide. While this tutorial is geared toward people already posessing some knowledge of crocheting, beginners should be able to follow along provided they understand the bare essentials.

How To: Use templates in Dreamweaver to build web pages

Using templates in Adobe Dreamweaver provides an easy way to build new pages, make sitewide changes or even hand off updates to your clients. Whether you're new to Adobe's popular WISYWIG HTML editor or a seasoned web development professional just looking to better acquaint yourself with the CS4 workflow, you're sure to be well served by this video tutorial. For more information, and to get started using templates in Adobe CS4 yourself, watch this free video guide.

How To: Play Earth, Wind & Fire's Let's Groove Tonight on bass

Looking for a quick video lesson on how to play Earth, Wind & Fire's "Let's Groove Tonight"? It's a pretty easy tune (and consequently one well suited for budding bassists) - there are only two parts to the song and this video provides a thorough breakdown of each. For more information, and to get started playing the bass line from "Let's Groove Tonight" yourself, watch this free video bass tutorial.

How To: Organize your digital photos in iPhoto 09

Organizing your photos in iPhoto 09 is a breeze provided you know how to take advantage of the program's various features (like, for example, keyword tagging). This free video software tutorial from the folks at MacMost will get you off and running. For specifics, and to get started organizing your own photographs, watch this iPhoto user's guide.

How To: Protect your privacy by choosing secure passwords

Picking a secure password is not only important for protecting your privacy, it's also very easy. Provided, that is, that you know how to go about it. This free video lesson from CNET TV will walk you through the process. For more information, and to get started creating and using high-security passwords yourself, watch this video tutorial.

How To: Sync multicam footage in Final Cut Pro 7

Looking for an easy way to work with footage from a two-camera setup within Final Cut Pro? Whether you're new to Apple's Final Cut Pro non-linear video editor or just want to learn how to take advantage of Final Cut Pro 7's new features, you're sure to benefit from this free video tutorial from the folks at Lynda. Specifically, this software tutorial provides a complete overview of how to sync multi-cam footage.

How To: Manipulate timing with warp markers in Pro Tools 8

Want to selectively adjust the timing of an audio region? Whether you're new to Digidesign's Pro Tools digital audio workstation (or DAW) or just want to learn how to take advantage of Pro Tools 8's new features, you're sure to benefit from this free video tutorial from the folks at Lynda. Specifically, this software tutorial provides a complete overview of how to use warp markers to manipulate timing in your Pro Tools projects.

How To: Use the Quick Start screen in FileMaker Pro 11

Use the Quick Start screen to get your FileMaker projects started off on the good foot. Whether you're new to the FileMaker Pro database management program or just want to learn how to take advantage of FileMaker Pro 11's new features, you're sure to benefit from this free video tutorial from the folks at Lynda. Specifically, this software tutorial provides a complete overview of how to use FileMaker's Quick Start screen.

How To: Do a chain stitch

Getting started in the world of sewing & embroidery? The chain stitch is a popular stitch in which a series of looped stitches form a chain-like pattern. Get started doing the chain stitch with help from this great tutorial provided by Stampin Mama.

How To: Play "Whatever" by Oasis in guitar

In this video tutorial viewers learn how to play the song "Whatever" by Oasis on the acoustic guitar. The video reveals all the string movements and the order the notes are needed to be played. This video provides voice narration and a visual demonstration for viewers to easily understand and follow along. This video will benefit those viewers who are interested in the guitar and want to learn how to play a new song.

How To: Make raw mock "popcorn chicken"

In this video tutorial, viewers learn how to make raw mock popcorn chicken. The video provides all the ingredients required to make raw mock popcorn chicken. The ingredients include: sliced mushrooms, seasoning of choice and grounded flax seed. To make raw mock popcorn chicken, follow these steps:

How To: Use Yahoo email for beginners

For people who are not very skilled at using the internet, this video has just what you need in order to start and set up a Yahoo email account. After going to your address bar in your internet browser, type in "mail.yahoo.com", which will bring you to the homepage for Yahoo mail. After clicking the button which says "Sign Up", follow the simple steps provided while watching the video in order to get a better understanding on how to create your own email account.

How To: Make a mock-up sample brochure

Need to make a sample or draft of a booklet from your home computer? Caren Borowitz provides a straightforward way to complete the task. She presents a step by step method for organizing the pages using a total pages grid that can be modified to fit as many pages that your booklet or brochure may contain. She uses straightforward dialogue, visuals, simple tools and supplies to show the viewer, piece by piece, the process of organizing and assembling draft brochures.

How To: Waterproof the inside of a planter box

Back with another great how to tutorial for your home, Ron Hazelton, from Ron Hazelton's House Calls, and ronhazelton.com is here to bring us another great tip to save us time and money on our household projects. In this video Ron shows us a great way to waterproof the inside of your outdoor planters, which will protect them from water, provide a longer life-span, and help your plants to be healthier, in a quick and easy to understand manner.

How To: Do a standing back flip

In this tutorial, a young Englishman demonstrates how to do a backflip from a standing position (and on hard ground). As he explains, you want to resist the impulse to throw your head back. You keep your head and torso straight as you jump, curling your legs up to provide the momentum that will send you spinning.

How To: Build a tepee

In this tutorial, Reggie Bennett from the Mountain Shepherd Survival School teaches us how to build a tepee. First used by American Indians, the tepee remains a useful way of providing shelter in a hurry. Whether you're lost in the woods or just spending a few days camping for fun, building a tepee is a good skill to know.

How To: Make Hello Dolly dessert bars

Sprinkle chocolate chips, butterscotch morsels, coconut, and pecans over graham cracker mixture to make delicious bars. These delicious dessert bars will melt in your mouth. Plus they are packed with nuts and coconut that provides essential nutrients to your diet.

How To: Origami a Paper Christmas Tree Ball

This icosidodecahedron can serve as Christmas tree ball!! Easy folding, even easier assembly. Barbabellaatje has been providing us with origami instructional videos for the past year. Always exciting to see a new origami video from this Dutch artist. This origami video demonstrates the folding of an origami christmas tree ball. Enjoy this origami tutorial video by barbabellaatje.

How To: BeatBox the lip oscillation & vibration technique

Check out this instructional beatboxing video that provides an in-depth explanation for two different lip oscillations & vibrations. These techniques really help improve your beatboxing skills. They are both done by applying a lot of pressure and vibrating your lips at high speeds. One is much quicker than the other, but the different in the oscillations make the sounds completely different. Practice your lip vibration techniques and beatbox like a pro!

How To: Play a simple guitar boogie in G

Check out this music tutorial video that demonstrates how to play a simple guitar boogie in G. This instructional video provides fret diagrams and live action to show how to play a simple boogie in G. This video is aimed at budding fingerstyle guitar players, but can be adapted to a pick. Advanced beginners are also encouraged to watch and learn. Play a simple guitar boogie in G and improve your guitar playing skills!

How To: Say a few Hungarian greetings

Check out this instructional Hungarian language video to learn how to speak Hungarian! In this lesson, learn how to say a few Hungarian phrases. This video provides instruction exclusively in Hungarian without English translation or subtitles. This instructional language video is good for beginners and advanced Hungarian speakers who need to brush up on their language skills. Learn how to say a few Hungarian greetings and phrases with this video.

How To: Pronounce the letters GY, A-O, NY in Hungarian

Check out this instructional Hungarian language video to learn how to speak Hungarian! In this lesson, learn how to pronounce the letters GY, A-O, and NY in Hungarian. This video provides phrases exclusively in Hungarian without English translation or subtitles. This instructional language video is better for advanced Hungarian speakers who need to improve their pronunciation skills. Practice your Hungarian and learn how to pronounce the letters GY, A-O, and NY.

How To: Count and say the numbers in Hungarian

Check out this instructional Hungarian language video to learn how to speak Hungarian! In this lesson, listen to the numbers pronounced in Hungarian. This video provides instruction exclusively in Hungarian without English translation or subtitles. This language video is perfect for beginners learning Hungarian who want to learn how to count.