How To: Practice center and diagonal heavy medicine ball chops
Learn how to do center, diagonal and side to side heavy medicine ball chops. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do center, diagonal and side to side heavy medicine ball chops. Presented by Real Jock Gay Fitness Health & Life.
Here's a simple, soft look that can be work anywhere and dressed up later for an evening look using some of the pigments from MAC's Rushmetal collection.
Change the stickers of your Rubik's Cube into tiles! You're going to have to separate those cubes, that way it's easier to glue. Make sure that the tiles you will choose are durable. Be sure to glue the tiles at the center of each peace carefully because once it is glued you will not be able to move it in the exact center of the piece.
Sandblasting has a bunch of functions. It can be used to soften rough surfaces, roughen soft surfaces, take off unwanted surfaces, or shape a surface. If you're curious about the process and wish to try it yourself, you can check out this video to learn how to sandblast glass with experts at the Corning Museum of Glass.
In this tutorial, you will learn how to use merge and center in Excel 2007.
This Indian sweet mango mousse is made soft and fluffy , a sure hit with everyone!
Jeff Schell walks you through a few quick methods of making your titles appear less "computer-generated." This includes adding a linear gradient fill to the title as well as adding a soft Gaussian Blur to reduce the "computer crispness" of the text.
Cleaning up the grime and leftover, baked-on food inside your oven can be a real chore that requires a lot of time and elbow grease. This video shows you a fast and simple method for cleaning the baked-on grease, grime, and food from the inside of your oven. For this task, you will need: a pair of rubber gloves, a light, non-abrasive liquid cleaner, oven cleaning spray, sponge and
Less than a month after the worldwide launch of HoloLens 2, call center consultant BellSystem24 has already prepared an augmented reality solution for one of its clients.
3D Touch is only available on the 6s and 7 series iPhones right now, and likely future models, so those with older devices are missing out on all the cool "Quick Actions" available for app and settings icons. But the new iOS 11 is finally bringing some of those helpful shortcuts to iPhones without 3D Touch built in.
There's never an Apple announcement without some good ol' anger and backlash. To be fair, Apple received some really positive feedback from parts of the iOS 11 presentation at WWDC back in June. Fans had been waiting for years to customize the Control Center, as well as for native screen recording. But if there was one thing that got fanboys and Apple haters raging about in unison, it's that weird, incomprehensible notification system.
The race for the future of the automative world has never been tighter, with reports earlier this week that Tesla is now almost as valuable as Ford. The neck-in-neck companies are focused on the same next big step for automobiles: the driverless car.
This is an advanced Aikido Ukemi tutorial which explains 11 different exercises seen and unseen. The tutorial includes detailed explanations of how to perform soft high falls from different techniques, various backward rolling tricks and other unseen ukemi variations.
I've used the flashlight feature on my iPhone more times than I can count. It's an invaluable tool that's super easy to activate; just pull up the Control Center and hit the flashlight icon. However, turning it off isn't always as easy, especially when you're on the lock screen.
After utilizing Spotify's My Year in Music tool, I came to realize that I listened to over 30,000 minutes of music in 2014. Most of that was played while working from my Mac using the desktop version of the service.
Apple's iOS 7 is riddled with annoying features, and some of them can't be toggled off in Settings. For example, I really don't like having labels directly underneath my app icons, and there's no way to remove them. Sure, it may be nitpicky, but it's my device, and it should behave the way I want it to.
So moist, so clean and vegan. These vegan peanut butter cookies are soft and chewy. You can find the full recipe on my blog or just watch the video!
UPS understands how important small business cash flow management is to increase profitability. UPS Billing Center allows companies to download their bills, allocate costs and pay online, so they can bill customers faster and get paid faster.
Just wanted to share my latest new nail polish with all nail lovers in this video of mine! This is just a casual video for fun sake and is NOT a how to tutorial :-)
Greetings Socialites! Today's Segment is on getting smooth soft lips during these harsh summer months! B. Ryder of Thee New Chic presents a quick and easy trick to getting smoother softer lips using basic items found in your kitchen!
Chocolate lava cake, known as petit gateau or moelleux au chocolat in France, is quite simply a foodie's dream dessert. Richy, flaky layers of velvety chocolate cake package a scintillating, creamy surprise in the center: A "lava" stream of melted chocolate filling.
The Thanksgiving holiday wouldn't even exist without the original pilgrims. Find the time amidst all the hustle and bustle of the holidays to commemorate them by crafting this upturned pilgraim hat centerpiece.
In this tutorial, we learn how to cross stitch. This is easy to master and just involves using one stitch. To start, you will first need to line your fabric up with the needle and mark the center. From here, secure it to the back with a small knot. Next, you will put this around an embroidery circle and then tie the thread to the needle. From here, start with the center point and count out how many spots you need to go on the design. After this, create a diagonal stitch across one block of th...
Do you know why we hate those envelopes that come with any greeting card you buy at Hallmark, Papyrus, or a drugstore? They're SO boring. Always the same rectangular shape, always the same opening mechanism, with the only innovation for each envelope being the color, which does vary to match the card.
If you haven't tried popovers then you haven't experienced an experience that's equivalent to having fireworks lighting up in your mouth. With the fluffiest crust ever that resembles a muffin top and a hollow center just big enough to fill with custard or chocolate, it combines doughy goodness with creamy sweetness in the center.
Instructions for building wall panels and posts using Alan Block materials. This is How-to Sheet #190, for the Courtyard Collection. Combine walls and posts in a three step process: build a post, build one wall off the post, then build a second wall off the first. Corner blocks help make perfect corners, and have one long and one short side. Offset the vertical seems by alternating. Blocks used for the wall include Dublin center-split, Dublin end-split, and York center-split. You will need to...
To tie your karate belt tightly and efficiently you only need to follow a few simple steps. First, find the center of the belt; do this by putting the two ends together. Put the center on your belly button, and wrap completely around yourself, now finding the two ends in front of you. Bring the left end over the right, and grab both pieces with your left hand. Now tuck the left end under. From there, place the right side over the left. Now take the bottom flap and wrap it around the right pie...
Using a size g four millimeter crochet hook, and four ply yarn Teresa shows you how to make a crochet bear. We start with the magic circle, and work six single crochet through the center. Pull the center rope close. From this point onward she begins detailing how many loops are in each part while the video demonstrates her completing the loops in each of the color segments. Piece by piece she combines the pieces together until she has created a crochet bear. Completing this project would take...
In this video, Nekkoart demonstrates how to make an origami valentine heart. Begin with a sheet of paper that is nineteen cm by eight cm. Fold the paper to form a square. Unfold. Fold both sides to the center crease. Unfold again. Fold the paper in half horizontally (not forming a square) and unfold. Fold a corner to the edge of the center crease. Unfold and repeat with the other corners. Squish both sides down to form a square. Fold down the upper half. Fold down the two triangles at the top...
If you are law enforcement or find yourself in an emergency situation you may need to know how to properly conduct surveillance in a rural area. You will have to gather information without being scene and will need different techniques when out in the wilderness.
The video shows how to make an origami candy dish. Fold your origami paper in half diagonally. Put the four points into the center area. Turn over and fold all four points into the center. Move the tip out to the edge for the feet. Turn the paper over and fold the flaps out to the edge of the square. Fold the flap again and leave a bit of overlap. Do it on all the flaps. Put fingers into the corners to fluff it out.
A classic demonstration on how to wind a center pull ball of yarn. take the end of the yarn and wrap it around Your fingers. Keep wrapping over the first loop to shape it like a ball but keep the first loop sticking out. When everything has been winded up, just pull the first loop out and start making a crochet or whatever project You may want to use Your yarn with. Follow these steps and You won't worry a again of tangling Your yarns.
BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a feeble grind on a BMX bicycle.
According to a study released 6/24/08 by PLoS Medicine, watching a video in an STD clinic waiting room can reduce the risk for a new STD by almost 10%. In a large multi-center intervention trial, Dr. Lee Warner from the Centers for Disease control and Prevention and a team of researchers at different institutions in the U.S. studied the effect of a carefully crafted, 23-minute waiting room video on the risk for new STDs among 40,000 patients in 3 STD clinics in the country. This is brought to...
If you don't have the patience or the tools to root hair, you can use paint instead! This tutorial is primarily for reborn doll artists who want to learn how to use Genesis heat set paints to replicate the look of real hair on their baby doll head. You will need: your doll head, a palette, Genesis heat set paints in your chosen colors, a few paintbrushes and some soft makeup sponges. You will also need a little paint thinner and some water.
We can't guarantee you'll look exactly like Penelope Cruz after completing this makeup look, but we can guarantee you'll learn her makeup tricks and secrets.
In this tutorial, we learn how to weigh and attach the head to your reborn baby doll. First, insert the stocking into the head, leaving the remaining out. Then, pour in large glass beads until the head is your desired weight. After this, tie the stocking as close to the beads as possible, then cut off the additional fabric. From here, you will fill the head in with soft filling until it's completely full. After this, you can apply the cap and glue around the base of the head. When this is dri...
While neutral eye shadow colors flatter everyone and a tutorial for creating a neutral eye look will suit all eye shapes and colors, once you venture into more colorful options you'll get the best bang for your...eye color if you follow the color wheel.
It's summer, gals, which means it's time to have fun with your makeup and break out of your nudes and neutrals mold. So no, that doesn't mean venturing into scary chocolate browns and - gasp! - even royal purples.
Wilton Cake Decorating demonstrates how to make and decorate a heart fireworks tiered cake. Roll out the pliable edible cake clay so that it is about 1/4 of an inch thick. Cut out heart shapes with cookie cutters. Let them dry for a few hours. Attach the hard hearts to wire with an icing adhesive. Create a bouquet out of the candy flowers by crooking the end of the wires and sealing the bases with floral tape. Create three-inch panels for the six-inch cake out of the cake clay. Cut out heart ...