How To Do Simple Yoga: Warrior Two
Yoga instructor Sheila Miller shows you how to do the Warrior Two pose (Virabhadrasana).
Yoga instructor Sheila Miller shows you how to do the Warrior Two pose (Virabhadrasana).
Mother Earth, God, Buddha, the Universe, energy fields... whatever you call it, lightning slo-mo'ed looks like some higher being set off some major fireworks. Beautiful. Two videos in the gallery below.
That's right, no batteries required. Ever. Instructables user brunoip demonstrates how to make a flashlight that uses a "small stepper motor to generate energy and many capacitors for keep it stored for several seconds".
What should young athletes ages 7-14 eat to get bigger and stronger? Children's Healthcare of Atlanta's Sports Nutritionist, Diane King, discusses the value of energy bars and protein shakes for this age group
I've created this guide to give you some ideas for how to progress quickly as well as some basics for how to operate FrontierVille. My tips are merely suggestions based on my experience and you are welcome to explore and play the game at your own pace. I hope you benefit from my posts and look forward to answering questions and bringing you more useful information here and on the Facebook page in the future! (All these blue links take you to more content just like this page, click them for mo...
Boredom and excess energy can lead to behavior problems! Here are some creative ways to feed your dog and keep him occupied. Feed your dog in a fun way.
British triathlete Jodie Swallow gives you her top tips for the gruelling event involving swimming, cycling and running. The key is to pace yourself on the first leg, conserving energy for the remaining two. Win a triathlon.
If you have high energy bills and older looking and dated windows, this may be a sign. If you want find a way to save money and have updated windows, check this video out. In it, you'll find out how to replace those old windows with an energry efficient window. This is an extremely difficult task that may require professional assistance. Good luck and enjoy! Install a bay window in your home.
It's mid-January and some of you happy tax-paying citizens have already started receiving your W-4s and 1099s in the mail. But before you start filling out your 2010 Federal Tax Return, make sure you're hip to all the tax tricks in 2011. You could end up saving some money!
Piezoelectric Energy In this article, I'll show you how to make a small, wallet-sized device that generates electricity from kinetic energy. The concept is simple: Piezoelectricity is the charge that is produced when certain solid materials (commonly ceramic and crystal) in response to mechanical stress. Piezoelectrics have many applications; in speakers, actuators, sensors, even fuses. For more information, click here.
You may notice the bonus bar in the upper righthand corner of your screen. This bonus is meant to give you coins on top of what you're already getting from the game. You DO NOT need to click on the stars and coins, etc that pop up unless you want to get this extra bonus. They will be added to your loot automatically once they fade.
Here's how you can seal off your home so that cold air won't get in. This will help you conserve energy and money. Try using caulk, sealant, a weather strip for doors, a storm door, wrapping your hot water pipes, adding more insulation, use de-icer, use faucet protectors, change your furnace filter, Winterize your home to save heat - Part 1 of 2.
Why do we worry about things? Why do we spend so much energy thinking about what could happen? In this video Guruka Singh shares his thoughts on the topic of "worrying". I hope you take the time to think about it after you watch it. Then, start to be more conscious of how you are thinking in the coming days….and when you start to worry try changing your thoughts. Learn not to worry.
Let's say today is your birthday. You've just put those boisterous, vicenarian times behind you, reaching the first big step to your upcoming midlife crisis—30 years old. Maybe this is your midlife crisis. After all, if you're not where you want to be in life when you join the tricenarian ranks, the future starts looking bleak.
This article will show you how to make a proportionally correct 1/187 (about) size Hubble Space Telescope. I tried to add as many details as possible, but it was hard at such a small size. It was really easy, but it did take a while to make.
Phantom loads are what happens when you leave electronic devices plugged in when they are not in use. Even if you do not have your electronics turned on, they are still putting out an electric charge. These phantom loads can be prevented with a few simple changes.
Winterizing your windows is a good idea. It helps you save energy and is cost effective. It can be pricey to hire a professional, but in this tutorial, you will learn how to insulate your windows yourself with a window insulation kit. Window insulation kits are easy and cheap alternatives to replacing your windows for the wintertime. So, in the colder months this year, try this method and stay a little bit warmer. You will be happy when you see your lower heating bills! Window Insulation Kit ...
Installing new and energy efficient windows is a great way to save money and improve the look of your home. It's a difficult task that can take up to a day to complete, but once finished will look awesome. This tutorial gives you some tips on how to remove your old window and how to install the new one. Good luck and enjoy! Install a new window in your home.
This video goes over how to find your personal Wiccan words of power. She wants you to ascertain how you normally do spells and decide whether or not that style works for you. She goes over what words of power are and what they are used for (such as gaining positive energy). You can find many words of power in some of the popular Wiccan books and find the ones that work best for you. That you have to make an effort to find the ones that work the best for you, that you need to find the words t...
Simon Adams and VideoJug demonstrate how to make a Backhand Panther cocktail. A fiery cocktail that invigorates and gives energy to those who dare - not for those wanting to relax, but for those who want to party! Remove the hulls from 4 strawberries and place 3 into the cocktail shaker. Pour over with a dash of sugar syrup. Now use a muddle stick (or the back of a fork) to press the ingredients together. Add the ice, enough to half fill the shaker. Finally, measure out and pour in 25ml of ra...
Dealing with insomnia? Just can't fall asleep at night? Well, there's a few things you can do to escape those restless nights. You can take a hot bath (unless you're a shower person), do some yoga (granted you can do the downward-facing dog), or try a little tapping (if you don't mind smacking yourself in the face). But let's face it—most people who have trouble sleeping use prescription medication or natural remedies like melatonin. If you don't want to be dependent on sleeping pills, then m...
“The energy of the cosmos is surrounding you. All that is needed is a certain emptiness in you. So the emptiness is good; don’t fill it by beliefs, don’t fill it again by another kind of god, another philosophy, some existentialism. Don’t fill it. Leave it clean and fresh, and go deeper. Soon you will find from both sides, from outside and inside, a tremendous rush of energy, a tremendous rush of consciousness. Then you disappear, you are almost flooded with the cosmos. You are so small and t...
Proposition 23 is the act where they would suspend AB 32, the global warming act of 2006. If proposition 23 is enacted by voter this would pause the porvision of AB 32 until California's unemployment rate drops to a 5.5%. The unemployment rate at this current point is as high as a 12% and has been like that for the exception of 3 times since 1980. supporters call it California Job Anitiative and opponents call it the Dirty Energy Proposition.In this article it states the reason proposition 23...
Once you get the hang of the game, you want to start strategizing. Here are some things I've decided to do that I think will help you out.
Tips Clobbering varmints counts towards some goals!
So your mom may have told you not to spoil your appetite with that chocolate chip cookie you were eating before dinner, but did you ever think about what that energy drink your sipping on looks like in terms of its sugar content? The article "20 Worst Drinks in America" takes a look at what is hiding in that sinfully sweet soda. You may not ever dream of eating 6 Krispy Creme glazed donuts in one sitting but thats how much sugar you are putting in your body when you have a 16 oz Rockstar Ener...
There isn't much going on this week, but be sure to try viewing the Spica-moon conjunction. It will be hard to view with the full moon, but it will be spectacular if you can snag a peak.
Grab your binoculars and telescopes, because there's a lot going on in the night skies this week. The usually dim Little Dipper will appear brighter as it moves to the right of Polaris, creating a cool effect with the Big Dipper. There's also a first-quarter moon and a really good view of Saturn. If you know of something else, share with us in the comments below!
This year is a leap year, which means today is leap day! I will be explaining why this happens and some special conditions below in the AON. Plus, there is a new feature this week—elongation! Be sure to check it out below.
There are a lot of events going on this week! As I mentioned last week, there will be new features from now on. Check them out in the info section below!
Unfortunately, toxic and belligerent people are not as avoidable as we would like for them to be. They show up in our work place, schools, neighborhoods—sometimes even within our own circle of friends and family members. The best we can do is minimize our interactions with them and plan for exit strategies to cut the conversation short. If an interaction is avoidable because the person is your boss or family member, then arm yourself with a few verbal defense moves to keep yourself from getti...
Jamie Zawinski uses a command line to control his curtains.. ..How cool is that?
I am thankful for my grandsons, born on Thanksgiving Day 2009! Elliot and Luke were born at 24 weeks into their momma's pregnancy! They both weighed 1lb 9oz and were 11.5 inches long! They stayed in the NNICU for 101 days! They fought through many complications and grew into strong, healthy, bundles of energy! They turned two just the other day and are truly a blessing and joy!
Transverse wave motion is the beautiful rippling effect that occurs when a moving wave causes oscillations that travel perpendicular to the direction of energy transferred. (For example, via Wikipedia: "If a transverse wave is moving in the positive x-direction, its oscillations are in up and down directions that lie in the y–z plane.")
Cellular shades have never been so popular! Cellular Shades are made of great light filtering material and add energy efficiency to the home. But people always ask me, "Nick, can I install them myself or do I need a professional?" The answer is simple with these blinds... Save your money and do it yourself! Take a look at this great video I found. Then you tell me how easy it is to install cellular shades yourself.
LONDON: Bad at maths? Gorge on chocolates before you attempt your next examination. A new study has revealed that eating chocolate could improve the brain's ability to do maths as well as boost your energy level.
Beautiful images from photographer Hugh Holland's recent show at M+B Gallery in L.A., "Locals Only", a portrait of 70s skateboard culture.
It's time! After all this energy spent debating which prank is better, you'll get to see the Operation in Real Life prize-winning prank performed tonight on Late Night With Jimmy Fallon.
From Salon.com "AB 32 mandates that California must reduce its greenhouse gas emissions to 1990 levels by the year 2020. But California's crazy government-by-initiative system means that just because a law has been passed by the California House and Senate and signed by the governor doesn't make it secure. On the ballot this November, voters will get their own chance to weigh in on AB 32 by deciding whether or not to pass Proposition 23, the misleadingly named "California Jobs Initiative."
Have you ever been mesmerized by the Lindy Hop? It knocks me out. WonderHowTo has tutorials, but here's an interesting way to absorb the moves: watch in slow motion.