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How To: Install a 233 PowerForce G4 accelerator in a Mac Tower

The PowerForce G4 Series 233 is the versatile single processor upgrade for PowerMac G4 AGP towers, G4 Cubes, PowerMac G4 Digital Audio, QuickSilver, and QuickSilver 2002 models. It features the G4-7451 and G4-7455 processors, with speeds up to 1.2GHz. The PowerForce G4 Series 233 processor card, like its predecessors - the Series 100 and 133 upgrades - is the most advanced, highest performance CPU card available on the market today. It's also easy to install Feature List: PowerPC 7451 or 7455...

How To: Do body weight squats and jump rope for strength

Combination body weight squats and jump rope drills is a great way to warm up for strength and power training. Learn how to perform combo body weight squats with jump rope drills properly from Michael Rosengart, a professional fitness trainer in Santa Monica, California, in this workout tutorial. When performing body weight squats and jump rope for strength you should use full range of motion in legs, alternate to jumping rope and squats. With this how to video you can incorporate body weight...

How To: Check basic gearing and bike fit

Active Expert Gale Bernhardt explains basic gearing and bike fit in this instructional cycling video. Learn the proper pedaling forms and correct bike fit to maximize your bike power output. This video also provides tips on looking for a bike that fits you and your needs. As a beginner, the bike you have now is just fine for your first race. As you get more into the sport of triathlon, then you might consider investing in some new equipment. So watch this cycling tutorial video that demonstra...

How To: Set the correct seat height

Active Expert Gale Bernhardt explains the importance of seat height with this instructional cycling video. It's critical for you as a cyclist to have your bike fit to you. Setting the seat height just right has minimal motion, or quiet hips. A seat height that is correct for you minimizes injury and maximizes power output on the bike. So learn how to set the correct seat height on your bike with this cycling tutorial video.

How To: Use the axis slice tool in modo 102

It slices! It dices! See for yourself the amazing powers of Axis Slice in modo! This 3D software tutorial shows you how to use the axis slice tool in modo 102 and higher. The modo Axis Slice tool is a way to subdivide the polygon surfaces of a model. Choose the number of slices and then move them around along the model surface as needed.

How To: Apply a Pur Minerals eye makeup look for brown eyes

The colors demonstrated in this how-to video are especially flattering on brown eyes and making them pop. Use Pur Minerals's color correcting primer in peach, 4 in 1 pressed mineral makeup in medium dark, mineral split plan in mineral glow/mineral light, blush in plum adalite, universal pencil in natural (eyebrows), eye prep, beauty in numbers eyeshadow palette: numbers 10, 8, 3, MAC kohl power pencil in feline, Revlon Colorstay liquid liner in blackest black, Model Co. lashes, MAC zoomlash m...

How To: Create a makeup look inspired by the Fairy Godmother

No dark makeup here; this how-to video demonstrates a soft look based on the Fairy Godmother in Disney's Cinderella. The cosmetic products used to create this look are MAC's Velvetone Eye Brows, Kryolan Pearl Eye Shadow, Kryolan Cobalt Blue Aqua Color Eye Shadow, Seak & Sky Mineralized Duo, Black-Black Pigment, Stargazer Eye Dust #35, Kryolan Cobalt Blue Aqua Color Eye Shadow, Seak & Sky Mineralized Duo, Black-Black Pigment, Feline Kohl Power Pencil, Fusion Beauty Lash Fusion Mascara, Full Fu...

How To: Tone up with an elastic band with SELF Magazine

When you wan to get your body into shape you don't need any fancy equipment. In this fitness how to video SELF Magazine demonstrates how to utilize an elastic band for toning specific muscle groups. Watch and learn how easy it is to use the resistance band to do the following exercises: Bent-over cobra, power plunge, triceps crossover, recline row, curl whirl, side bend, hot 100, torso twist and deltoid raises. This simple elastic band moves are sure to tone and sculpt your arms, abs and lowe...

How To: Analyze product sales with PivotTable report in Excel

With PivotTable reports in Microsoft Office Excel 2007, your sales report will sparkle with power, flair, and functionality. Take a look at this instructional video to learn how to show the big picture, show all the details, or show anything in between. Easily create multiple worksheets to switch back and forth between the various versions of your report. Sort, filter, and summarize your data any way you like. Show the details of any summary value in your report.

How To: Set up a big white infinity sweep for photo studio

This instructional photography video shows how to setup large white infinity backgrounds in the photo studio. The key components to this setup is include this six foot octobox softbox light, which requires quite a bit of power; a framed aluminum reflector; the background itself is vinyl floor painted white; and a black baffle to shield the camera from lens flare. Set up professional looking shoots and take great portraits with this tutorial.

How To: Use Motion Tracker in After Effects 6

Discover how After Effects redesigned Motion Tracker (After Effects Professional only) gives you more power to synchronize motion between two elements in a composited scene. Learn how Motion Tracker works by analyzing the moving pixels in each frame and then using that data to control the motion of a new layer. Set as many tracking points as you like or choose from a list of defaults. Also see how Motion Tracker's interface and controls have been simplified to be faster and easier to use.

News: Learning (and Teaching) The Use of BCC in Emails

A few years back, I wrote an article, in fact mostly to my family and friends, titled "The Evil Power of To:". I was referring to all the folks sending emails out willy-nilly to all their friends with no regard for whether or not you or I would want our email addresses boldly displayed on the "To:" line of an email. This article very pointedly explains what BCC: is and WHY you should always use it when sending out emails to more than one person. Check it out!

News: Hackintosh = Ghetto Mac-in-a-Box

Sometimes going ghetto is the best route, especially when you can save about $1200 big ones. Just ask the guys over at 1 Block Off the Grid. When they needed a fancy Mac to run Adobe After Effects, they decided to Hackintosh it. Meaning they built a Mac in a box -literally (a cardboard Amazon box acts as the "case").

HowTo: Hack Wireless Internet

Tinkernut demonstrates how to crack a wifi connection, as well as how to better secure your own personal connection. Also included in the video gallery is Tinkernut's previous tutorial on the same subject.

How To: Use masks in Flash CS3

This software tutorial shows you how to use masks in Flash CS3. Colin Smith explains what masks are and shows you how to open up creative possibilities by leveraging their power. Animate an image inside text and create a funky border with masks in Flash CS3. Use masks in Flash CS3.

How To: 12 Crazy Cool Ways to Reuse Twist Ties

The next time you buy bread, tortillas and other produce or baked goods items that come with twist ties, don't throw them away. These handy pieces of plastic-covered wire come to good use when you need to build a garden trellis, organize your power cords, replace your zipper pull or securely tie your Christmas ornaments to your Christmas tree.

How To: Use a power screwdriver

In this online video series learn from power tool expert and Industrial Technology teacher Jon Olson as he teaches and demonstrates how to use and maintain the power screwdriver. Learn important power tool tips and techniques such as construction work area safety, electrical safety, how to use the chuck on a power screwdriver; how to use a power screwdriver; tool maintenance; battery tool use and care; how to use the torque adjustment collar; how to drive a screw at an angle; how to use the v...

How To: The Best External Storage Options for iPhone That Work with iOS 13's Files App

The Files app received a big update in iOS 13. Before, it was limited to local and cloud-based files, but now you can access data from external storage devices, including SD cards and USB drives. But before you try to connect your favorite card or drive to your iPhone, there are a few things you need to know.