In this fitness how-to video, Coach Burgener gives a few pointers on the hang power clean. The hang power clean involves a jump, a land and a jerk. Follow along and learn how to properly do this move with a barbell.
Proper form is very important to lifting weight and strength training. One wrong move could potentially lead to an injury. Follow along in this how-to video critique by Mark Rippetoe as he guides someone through the correct set up for a power clean and push jerk. Better form can lead to more effective lifting. Practice your power clean and push jerk.
Need a little power from your car battery? This OzLabs video will show you how to get that power in a detailed demonstration.
This video shows how to check and add power steering fluid to your car. If your like me and don't even know where the power steering fluid is this will help you.
Tired of your old engine looking... not so good? Clean it up and enhance the overall look with a simple paint job! In this episode, we show you how to paint your engine block, costing you only a few bucks and about an hour or two of your time!
You've had a massive hard disk failure.. ...in your PC or laptop and like a large number of people who think it will never happen to them...you did not have a backup of those 2000+ family pictures, those hundred of important Word documents, those family videos that you downloaded from the camera then erased from the cameras disk...the inevitable "I'm Screwed!'
Check out this kitchen table science experiment on how to make electricity from copper, zinc and water. You can make your own battery to power a small LED light from just nails, copper wire and water.
This 3D software tutorial shows how to combine the power of mesh and image based sculpting outlining a solid workflow for modo 301. The process begins with pure mesh sculpting for medium level detail, uses mesh to mesh baking to create a sculpt image, adds further detail with image sculpting and finished with fine detail via a bump layer. Learn how to sculpt in layers in this modo 301 tutorial. Sculpt in layers in modo 301.
Have a few light bulbs and a blowtorch? Then join the folks over at Harvard in a cool science experiment on the conductivity of glass. As you well know, glass is an insulator with low conductivity and high resistivity. In the video below, they flip the switch, demonstrating how heating the glass fuse enclosure from an incandescent light bulb can create a conductive material that completes the series circuit and lights the second light bulb. In the video, the two light sockets are wired in ser...
Snowflakes aren't much to look at during a storm, but when you look real close, you can see just how marvelous they really are. But winter is over and most of us can no longer enjoy the intricate nature of ice crystallization, unless you're sticking your head in your freezer. Or unless you build your own snowflake cultivation machine, which shoots 2,000 volts of electricity through a cold, moist chamber.
We've all heard of the power that red wine holds. It can help lower risks of heart disease, boost your brain power, and can even recharge your car battery. But last year, a group of Japanese physicists made headlines when they announced that they could induce superconductivity by soaking metals in red wine. But why red wine?
News in a nutshell: US to announce aerial blockade of Syria
Okay folks, I've finally finished my underground ancient city. Actually it's more like, I need to move on to other things and really should stop obsessing over this thing already. You can find it at the warp location "woodcity" - which is funny because there is not a stick of wood in it! That's the idea: the city is so very, very old that nothing but stone (and some conveniently located, er, naturally burning torches and lava and ice deposits) remains to be seen today. All is enveloped in the...
In this series on weaponized lasers, I'll be exploring the function, operation, strength and building instructions for three basic laser weapons; CO2, Diode, and Flashlamp. These laser types are just a few of many, selected because of their simplicity and basic construction (depending on your experience).
The biggest struggle with flashing DVD drives on Xbox 360s has been the price tag of the probe to extract keys on some drives. The probe and kit is required to extract the DVD key, which is needed to perform a drive repair, flash, or backup of any kind. Who wants to pay big bucks for the "pro" kit and then get added to a huge waiting list behind a million other people looking to buy the same product? We can hack the same thing together at home!
FRONDEUR 62 points (12 points without the bingo) Definition: a rebel [n]
EL Wire is a bit tricky if all you want to do is glow. But there's a lot to know about the technology, as well as helpful information to get you addicted to it. EL Wire is a thin copper wire that gives off a beautiful glow when an electric charge is applied. There are 10 colors of EL Wire, and each wire has it's own unique characteristics. Typically EL Wire is used for safety as well as costuming. It has such a low power point that it can run off as little as watch batteries to make it glow!
I would like to quote a paragraph from The Power of Art by Susan Anderson, Nancy Walch, and Kate Becker. You will find the link to the PDF online booklet for more information at the bottom.
Recently, Avid announced the upcoming release of Pro Tools HD Native, and caused a lot of stir in the audio community. There’s plenty of information about this new gear out there, so I won’t drop a spec sheet on you, just yet.
Turkey's been consumed, you've awakened from the food coma, and you've escaped the madness of Black Friday. Isn't it about time you tackle a new project? We've got some great new projects for you to help illuminate the darkness of winter.
Designer Brenden Macaluso's Recompute is an eco-conscious desktop PC constructed with sustainable cardboard. Everyone knows you're not supposed to get electronics wet, but seriously, you really better keep this one dry.
When you don't have time to do it the right way, here's a short-cut: poach an egg in the microwave, courtesy of The Kitchn. You Will Need:
It's one of the most popular queries on the web, meaning the wet electronic disaster is likely a common mishap. There are many answers out there, but if you're lucky enough to have never googled it, pay attention now. You never know when you may drop your cell phone or iPod in the sink...
The days of trundling hoops, hopscotch and painted wooden rocking horses are long since past. The latest trend in toys? Biofeedback. Electroencephalography. A decade into the 21st century, the toy market is awash in products that incorporate functional neural sensors.
Sounds like an odd bragging right, but hold your horses, artist Hannes Langeder's handmade Porsche is pretty damn interesting.
The newest fuel alternative on the horizon? Pee. U.S. researchers have been experimenting with using urine as a method of producing hydrogen. Not only could this virtually free and readily available resource possibly power automobiles, but it could also aid in the clean up of municipal wastewater.
Chemical engineers at Cornell have created a small device that may one day turn troops into real life spider-men. The device would cradle in the palm of the hand, allowing troops to scale walls. It uses an adhesive inspired by the Floridian leaf beetle, an insect that "can adhere to leaves with power 100 times stronger than its own body weight".
The use of heavy duty resistance bands (also referred to as "Powerlifting Bands") as a strength training aid has become increasingly popular over recent years. The bands are used for accommodating resistance; a technique that involves creating maximal tension throughout a full range of motion.
Dragon Age 2 is the new benchmark in fantasy role-playing games, and like every Bioware title having enough money and XP is is crucial to your success. Enter this video, which will teach you how to use a glitch to get infinite money and XP! This has not been patched, doesn't mess up the game at all, and lets you play the game at whatever power level you want, essentially. It's brilliant.
With the TSA's full-body scanners occupying a great deal of airports nationwide, the debate remains as to whether air travelers should continue to be subject to immoral security techniques and possible health risks due to the x-ray scanning devices. The "advanced imaging technology" may help keep obvious weapons out of major airports, but scanning naked bodies seems more voyeuristic than crucial to national security. But while the argument continues, one woman is taking a stand… well, not rea...
Late in the Dwarf Fortress game building machinery can allow you to pump water around the map and power mill stones to make more advanced food. This video will show you how to build and use machines safely, without destroying your fortress and the lives of your dwarves.
The Motorola Droid is getting a little long in the tooth, but it is still a remarkably capable phone with full keyboard, which makes it almost unique among it's Android-based competition. If you've rooted your phone (good for you!) and for some reason want to go back to the stock configuration that your phone was in when you took it out of the box, this video will show you how to do it. One good reason is if you want to update your phone's firmware, which will not work if you phone is rooted ...
If you prefer glow sticks over candles during a power outage, then this how-to is for you! Although glow sticks are used as temporary light sources, there are other applications for them. Divers use them for night diving, fisherman use them to catch swordfish, and the military uses them for light markers, along with infrared versions used in conjunction with night vision devices. But with all these handy uses for glow sticks, the most popular is — recreational use, like dancing at raves, some...
The Stirling engine is a relatively old type of external combustion engine that has never really found a niche despite its unique advantages over conventional internal combustion engines. This video for the DIY-inclined will show you how to make your very own small Stirling engine out out of a tin can and some other basic materials. It may not power your house, but you will be able to amaze and educate your friends with this awesome little device.
Rust protection doesn't have to cost a fortune. With a little zinc and some electricity, you can protect your precious metals from rust by galvanization. When you galvanize something, you're giving it a protective coating, and in this case, it's a zinc coating.
In this video the man describes of the circuit bending of Yamaha pss 140 synthesizer. This is a good model it's a FM synthesizers. It got many songs , many cool rhythms,nice trumpets and it is working real nice.Here he states that it is important for power supply or else we don't need batteries.First thing we have to do is open the case and we can see the wires related to battery supply but he doesn't need batteries. Keep the case aside so that you can get free space. Remove the screws so tha...
Kim, a staff mechanic of Driverside, demonstrates how to check the fuses in a car. In majority of the cars the main fuse box could be located on the left side of the kick panel situated near the driver seat. Inside the car, he opened a cover stating fuse box (near the driver seat), by turning a small lever, he dispatched the fuse cover with ease. A pilot map can be found behind the back of the cover panel. The Map elucidates all kinds of fuses distributed in the car and their amperages. Then ...
It only takes 15 minutes to install new RAM in a Macbook Pro. Before starting, remember to make sure that the power is off. Turn it over and release the latch in the left hand side. This will release the door and expose the battery. Remove the battery. With a #00 Philips screwdriver, remove 4 small screws lined up on the top of the opening. Next, remove the other 4 screws on the other side next to the hinge. When that is done, remove the cover. You will see the RAM directly in the middle. On ...
MacOSG demonstrates how to install memory in a 2009 Mac Pro. When performing this upgrade, be sure to take precautions for static by discharging static electricity before beginning. Shut down, unplug and place the Mac Pro on a static-free surface. To access the memory, you need to open the side access door by lifting the latch located on the rear of the Mac until it locks in the open position. You can then the door forward and then remove from the body. The memory is attached to the processor...
A jewelry box is not just a great way to keep your jewels safe, it is also a beautiful addition to your decor. In this video, learn how to make a gorgeous, professional looking jewelry box from walnut, maple and cherry woods. This in depth, seven piece series takes you from selecting your wood, through the finishing touches. These boxes are lovely enough to compete with anything on a store shelf.
