In this video, we learn how to ride with clipless pedals. These are a great option to consider. The shoes and pedals work together so when you step on the pedal your foot clips into place. The benefits include a better foot to pedal control and it's safer because it gives you instant entry and release from the petal. To wear, put the shoes on and make sure you spin one petal to the bottom of the pedal. Now, step down onto the pedal until the you hear it clip into place. After this, start to r...
In this clip, you'll learn how to create a a simple membership system for a website with PHP and MySQL. Whether you're new to the PHP scripting language or a seasoned developer mereley looking to pick up a few new tips and tricks, you're sure to benefit from this video tutorial. Take a look.
In this tutorial, we learn how to slip stream while cycling. The normal air flow around a single cyclist is broken at the front, then circles around the person and goes back to normal behind the person. While slip streaming behind another cyclist, your effort can be reduced up to 30%. To get the full effect, you will need to follow the other person very closely. You must be very careful and make sure you never hit their wheel. If there is a side wind, set to the side of the person by you so y...
In this clip, you'll learn how to implement a simple friend management application with PHP, MySQL and jQuery. Whether you're new to the PHP: Hypertext Preprocessor scripting language or are a seasoned web developer merely looking to improve your chops, you're sure to find benefit in this free video programming lesson. For more information, including detailed, step-by-step instructions, take a look
In this clip, you'll learn how to implement a carousel with Silverlight. Whether you're new to Microsoft's popular web application framework or a seasoned web developer merely looking to improve your chops, you're sure to find benefit in this free MS Silverlight programming lesson. For more information, including a complete demonstration and detailed, step-by-step instructions, take a look.
In this four-part tutorial series, you'll learn how to create an advanced login system with Microsoft VB 6. Whether you're new to Microsoft's popular event-driven program language & IDE or a seasoned developer merely looking to improve your chops, you're sure to find benefit in this free Visual Basic programming lesson. For more information, including a complete demonstration and detailed, step-by-step instructions, take a look.
We are officially living the era of the smoky eye. No matter where you go you see girls who all look the same, with bronzy, blended out smoky eyes paired with nude or pale pink lips. Call it the Kim Kardashian effect; call it modern drama, but we're honestly getting sick and tired of it.
Looking for a quick guide on how to brighten your smile with Photoshop? It's easy. And this clip will show you precisely how it's done. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
Need some help figuring out how to rotate and crop images in Adobe Photoshop CS5? It's easy. And this clip will show you precisely how it's done. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
Want to remove pimples, wrinkles and other blemishes from a portrait? With Photoshop, it's easy! And this clip will show you precisely how it's done. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, and to get started removing blemishes from your own digital photos, ...
In this video, we learn how to strengthen buns, abs, & thighs with Tara Stiles yoga. First, stretch out your body on a yoga mat, then come into a downward dog position, raising your back legs in the air. After this, come into a warrior pose, except have both of your hands straight in the air while bending the knees. From here, come into the normal warrior pose, then stretch out both sides of the body by lifting opposite hands up in the air. Next, stretch out your legs as wide as they will go,...
In this video tutorial, viewers learn how to cut a bolt and save the threads. The materials required for this task are: a hacksaw, steel bristle brush, bolt cutters, wrench, oil and a filer. Begin by putting some oil onto the threads of the bolt. Then place the saw on the desired groove and cut across through the thread. Now brush it with the steel bristle brush to remove the debris. Finish by removing the excess metal with the filer and unscrew the bolt(s). This video will benefit those view...
In order to help a bay to fall asleep you will need to establish a routine. The first step of a sleep routine is a warm bath. After you bathe the baby, you'll need to give the child a massage. Massage one body part at a time with baby lotion. To engage the child, you can name the body parts, as you massage them. Next, you should transition into quiet activities. This is a good time to read to the child or discuss the day. Even very young toddlers benefit from being read to. When the child app...
In order to perform a perfect six o'clock, you will need to, first, begin by increasing your strength and flexibility. Partner stretches may be beneficial to you, in order to increase your flexibility. This will be of additional benefit to you, if you've pushed yourself as far as you can go alone in individual stretches. When you are adequately limber, begin by stepping forward with one leg. Turn out and engage the front leg, as you transfer your weight to it. When the foot is planted, swing ...
We once read a Twitter profile that said, "Love food. Hate exercise. Will die of heart attack." While that's funny and all, we doubt any of you guys and gals would want to drop dead on your 40th birthday. While we're totally for the occasional splurge, it's definitely a good idea to begin eating healthy now.
Want to take the push up position to the next level? Push ups are excellent for toning your arms, but if you do push ups every day your body will become adjusted to the exercise within a week, meaning you'll soon hit a plateau in muscle gain and weight loss.
When it comes to building six pack abs, there's no better way to summarize the process than to say no pain, no gain. Sexiness requires work, guys and gals, but we promise the pain will be well worth it!
We don't usually think that you need exercise equipment in order to work out effectively. In fact, most of the time you can achieve comparable results to going to the gym simply by using your own body weight (doing push ups, for instance, or the Warrior 3 yoga pose).
In this video tutorial, viewers learn how to make a Mediterranean blue bracelet. The materials required for this project are: memory wire, Mediterranean Czech glass bead mix, 4mm sea side mix Czech fire polish round beads, wire cutter, super glue, bead stopper and 2 3mm memory wire end caps. Begin by cutting 3 1/2 clamps of wire and glue one memory wire end cap to the end of the wire. Then string the beads. Users may decide to make a repetitive pattern with the beads or randomly string the be...
In this video tutorial, viewers learn how to use the MP4 video converter software, ImTOO. Begin by downloading the program from the link provided in the video. Once downloaded and installed, open the program. On the right side under Profile Settings, users are able to select name, video size, video quality, audio quality, channel and split of the video file. Then click on the Profile combo box and select an output format for the video. Now click Add Files to import a video into the software. ...
In this video tutorial, viewers learn how to find bed bugs and how to get rid of them. When users are aware that their home is infested with bed bugs, it is critical for users to locate all of the bugs. There are many areas where bed bugs inhabit. Bed bugs can be found on the bed, headboard, electrical sockets and telephone jacks. Bed bugs may also be found in cracks. The best treatment to remove bed bugs is to use Delta Dust, bed bug spray or any other bed bug products. This video will benef...
In this video tutorial, viewers learn how to watch Star Trek: The Original Series online for free. Begin by opening your internet web browser and go to the You Tube website. Then click on the Shows tab on the top of the page. Now click on the Most Popular tab and select Science Fiction under Shows in the sidebar. Then select Star Trek: Original Series and select the episode that you wish to watch. This video will benefit those viewers who are Star Trek fans, and would like to learn how to wat...
Text messages are a great way to help convey a short message to someone without having to call someone when they may be busy. But despite all their benefits, text messages can also cause unneccesary emotions or reactions to occur. Especially in a relationship.
In this video tutorial, viewers learn how to get water of their ear. The materials required for this task are a towel and rubbing alcohol. Begin by laying out the towel on a table. Then place the head on the towel and cover part of the towel over the face. Have another person pour the alcohol into the bottle's lid and then pour it into the patient's ear. Now move the ear and wait for several seconds. Then turn the head over. This video will benefit those viewers who enjoy swimming, and would ...
In this video tutorial, viewers learn how to make a colorful paper banner. This task is very easy, fast and simple to do. The materials required for this project are: construction paper, yarn, scissors and a hole puncher. Begin by folding the construction in half. Then fold it in half on again. Now cut pattern on the side edge of the paper and repeat this process for additional paper. Open the paper to reveal the symmetrical cut out pattern. This video will benefit those viewers who are inter...
In this video tutorial, viewers learn how to make a PowerPoint video. This task is easy, simple and fast to do. Begin by creating the PowerPoint presentation and save it as a Graphics Integrated format. Then open the Windows Movie Maker program and click on Pictures under the Import menu. Select the presentation and click on Import. Now edit the video clips in the time line by adding transitions, effects, music and other enhancements. When finished, publish the video. This video will benefit ...
In this video tutorial, viewers learn how to remove old window tint. This task is very easy, simple and fast to do. Users will need a steam cleaner. Begin by peeling off the top part of the tint on the window. As you are peeling down the tint, spray the steam cleaner behind the tint. This will prevent any marks from being left behind. Continue doing this until you have completely removed the tint. This video provides a demonstration for viewers to understand and follow along. This video will ...
In this video tutorial, viewers learn how to disable User Account Control in a Windows Vista computer. Begin by clicking on the Start menu and select the Control Panel. Then type in "user account" in the search box and click on "Turn User Account Control on or off" under User Accounts. Now deselect the checked box and click OK. Finish by clicking on Restart when the Microsoft Windows window pops up to reboot the system for the changes to take effect. This video will benefit those viewers who ...
In this video tutorial, viewers learn how to download music from Limewire to iTunes to be able to sync it into their iPod device. This task is very easy, fast and simple to do. Begin by opening the Limewire and iTunes program. Then download the desired song(s). Now go to the Limewire library by clicking on the Library tab. Then simply highlight the song(s) and drag it into the iTunes library. This video will benefit those viewers who have an iPod device, and would like to learn how to get fre...
In this video tutorial, viewers learn how to survive in the woods. When camping in the woods, users should always think about bring the essentials: water, food and clothing. It is recommended that users have a water bag store a large amount of water. Bring one or more coolers to preserve food and/or keep drink cool. Make sure to plan the foods that you will eat for the day. Bring a small portable grill to cook food. Dress in layers of clothing to endure hot or cold weather. This video will be...
In this video tutorial, viewers learn how to increase a computer's low virtual memory. Begin by clicking on the Start menu. Then right-click on My Computer and select Properties. Then click on the Advanced tab and click on Settings under Performance. In the Performance Options window, click on and Advanced tab and click on Change under Virtual Memory. Now select your hard disk and check Custom Size. For both Minimal Size and Maximum Size, set it at 2500 MB. Finish by clicking on Set and OK. U...
In this video tutorial, viewers learn how to do a basic cast in fly fishing. Begin by holding the rod like your shaking someone's hand. The fore fingers should be over the fishing line and wrapped around the rod. Do not grip the rod too firmly. Before casting, make sure that you have a certain amount of fly line out at the end of the fly rod. Keep your wrist stiff and elbows to your side as you cast the rod. Now pull back the rod and release the line forward. This video will benefit those vie...
In this video tutorial, viewers learn how to find the length of a triangle using sine. This task is very easy, fast and simple to do. This formula can only be done on right triangles. Begin by finding the angle first and figure which trigonometric ratio to use. Then find which sides are given. For sine, users need to divide the opposite and hypotenuse of the triangle. Then cross multiply it with the sin degree to find the length of the triangle. This video will benefit those viewers who are s...
In this video tutorial, viewers learn how to draw a chibi-style animation face. This task is very fast, easy and simple to do. Begin by drawing box-like face with any type of angle, depending on the character's emotion. Then add an ear. Now draw the eye. Make sure that the eyes are exaggerated and over-sized. Then draw a small nose in the center of the face and add a mouth. Add detail to the mouth such as: teeth, tongue and a chin. Finally, add the eyebrows and hair. This video will benefit t...
In this video tutorial, viewers learn how to burn a CD in iTunes. Begin by opening the iTunes. Users will need to create a play-list. Then click on File and select New Play-list. Users may wish to name the Play-list. Now simply go to the music library and drag the desired song(s) into the play-list. Then insert a blank disc into the hard drive. Finish by clicking on Burn Disc and configuring the options. This video will benefit those viewers who use iTunes, and would like to learn how to burn...
In this video tutorial, viewers learn how to adjust a hiking backpack. Begin by loosening all the straps on the backpack. Then load the backpack onto yourself. Have the majority weight of the backpack on the hips. Tighten the hip belt and strap it around the hips. Make adjustments on the shoulder straps. Pull down the load lifters. Finish by tighten and connecting the sternum strap. This video will benefit those viewers who are planning to camp and learn how to survive in the wilderness, and ...
This beautiful yellow icing rose looks really difficult to create, but with the right tools it's as simple as practicing (and probably messing up a few times). Whether you want to add a special edible decoration to a Mother's Day cake you're baking or a batch of vanilla cupcakes, this rose is an elegant and never ostentatious choice.
In this video tutorial, viewers learn how to add location shortcuts to KDE open file dialog. This task is very easy, fast and simple to do. Begin by opening the program. Then click on File and select Open. In the Open File window, right-click on the left side panel and select Add Entry. In the Edit Quick Access Entry window, type in the description, URL and select an icon. Finish by clicking OK. This video will benefit those viewers who use the KDE program, and would like to learn how to add ...
In this video tutorial, viewers learn how to make enchilada sauce. The ingredients required for this recipe are: chili, chopped white onion, chopped garlic, tomato sauce and 1 1/2 cups of chicken stock. Begin by preheating a pot. Then add some oil into the pot. Now add all the ingredients one-by-one into the pot and stir it for 10 minutes. Finish by adding the chili and stir for 5 more minutes. This video will benefit those viewers who are interested in cooking, and would like to learn how to...
In this video tutorial, viewers learn how to tie a necktie. Begin by placing the tie around your neck, with the wider end 2 times lower than the narrow end. Then cross the wider end over and under the narrow end. Now bring the wide end through the V gap between the neck and . Wrap it once more over and under. This time, create a small loop. Bring the tie through the V gap and through the loop. Finish by tighten and adjusting the tie. This video will benefit those viewers who are attending a s...
