Solid Benefits Search Results

How To: Reduce noise on Twitter with DM opt out

In this video tutorial, viewers learn how to reduce the noise of sent messages on Twitter. Begin by logging into your Twitter account. Then go to the website, Tweet Later. On the right side with all the listed options, select DM Opt-Out and follow the instructions provided on the page. Follow the Twitter user "OptMeOut" and wait for him to him to send you a direct message telling you that he has followed you. Then write a direct message back to him and unfollow him. This video will benefit th...

How To: Easily cover screws and nails using drywall mud

In this video tutorial, viewers learn how to cover screws and nails with drywall mud during drywall installation. Users will need a taping knife tool. Apply the drywall mud over the screw or nails and use the taping knife to flatten the mud over the screw or nail. Use the knife to take off any excess mud. Apply 2-3 layers of drywall mud over the screw, depending on how long the screw head is. This video will benefit those viewers who are in the construction trades or doing home renovation and...

How To: Operate a hand-held fire extinguisher

In this video tutorial, viewers learn how to use a fire extinguisher. When operating a fire extinguisher, the instructions can be easily remembered by the letters PASS. P stands for pulling the pin at the top and break the elastic or wire band. A stands for aiming the nozzle or hose towards the fire. S stands for squeeze the handle to release the extinguisher agent. The final S stands for sweeping the nozzle back and forth until the fire is out. This video will benefit those viewers who do no...

How To: Structure your time while taking the PSAT

In this video tutorial, viewers learn about the structure and scoring of the PSAT. The PSAT is basically a shorter version of the SAT. The test lasts for 2 hours and 10 minutes. This test contains 5 sections: two 25-minute critical reading, two 25-minute math and one 30-minute writing. In the critical reading sections, there will be passage-base and sentence completion questions. In the math sections, there will be multiple choice and gridding questions. In the writing section, there will be ...

How To: Create an animated GIF file using Adobe Photoshop

In this video tutorial, viewers learn how to make an animated GIF file using Adobe Photoshop. Begin by opening the program. Then click on File and select New. Choose the size of your image and click OK. Now create your picture or text image. Once finished creating your image, click on Window and select Animation. Now click on the button on the right side of lower window and select Make Frames from Layers. change the time of each frame to 0.5 sec. Now edit it and save it. This video will benef...

How To: Get big, ripped arms with kettlebells

In this video tutorial, viewers learn how to get bigger and ripped arms with kettle-bells. This video provides three different exercises involving the kettle-bell. The exercises are: gunslinger, triceps extension and push-ups. For the gunslinger, stand up with knees bent and feet slightly wider than the hips. Now shrug your shoulder as you raise the bell. Then point it out and return to the starting position. For the triceps extension, go on your knees and raise the bell straight up. Then low...

How To: Perform the sleeper hold and cobra clutch move

In this video tutorial, viewers learn how to perform a sleeper hold and cobra clutch move. For the sleeper hold, begin the setup with a kick to the gut and an elbow to the back. Then wrap your right arm around the opponents head. Use the other hand to hold the opponent's head and tuck the right arm underneath to lock the hold. For the cobra clutch, grab the opponent's left wrist with your right arm. Then slip your left arm underneath and hold on your shoulder. This video will benefit those vi...

How To: Define an indefinite integral in calculus

In this video tutorial, viewers learn how to define an indefinite integral in calculus. Finding the anti-derivatives of a function is called anti-differentiation. The f(x) is the derivative of F(x), while F(x) is the anti-derivative of f(x). If F(x) is the anti-derivative of f(x), then F(x) + c are all anti-derivatives of f(x). This video is very descriptive and clearly explains all the functions of this mathematical function. This video will benefit those viewers who are students, and are in...

How To: Make a lightsaber effect with Adobe Premiere Elements

In this video tutorial, viewers learn how to create a light-saber effect using Adobe Premiere Elements. Begin by adding your video into the program. Then go to the effects and select the lightning effect. Configure the effect settings to the settings provided in the video. Now play the video frame by frame until you see the sword in the video. Then go to the start and end points, and drag the points to the sword. Go 1 frame forward each time and click the split button. Then drag the points to...

How To: Make traditional horchata

In this video tutorial, viewers learn how to make traditional horchata. Begin by filling the blender with water and add in some cinnamon sticks. Then add in a cup of dried rice and turn on the blender to mix it. Now pour the mixture out into a strainer with a pitcher or cup underneath. The strainer will catch all the leftover rice gains. Then add in 1 tsp of vanilla, small amount of almond extract and 1/2 cup of sugar. This recipe is very fast, simple and easy to do. This video will benefit t...

How To: Secure your Macbook Pro

In this video tutorial, viewers learn how to secure a Mac Book Pro. Begin by opening the System Preferences and select Security under Personal. In the General tab, users are able to put on a password when the computer goes to sleep or screen-saver, disable automatic log in and log out after a certain amount of minutes. To set a password, go back to System Preferences and select Accounts under System. Then click on Change Password and input your password. This video will benefit those viewers ...

How To: Save your wet cellphone

In this video tutorial, viewers learn how to save a wet cell phone. Begin by taking the battery and remove all electrical power. Now wrap the phone in a dry washcloth and cover it with aluminum foil. Then put it into an oven for 5 hours at a low temperature. It is recommended to heat it at about 125 degrees. Another method is to put the phone into a container filled with dry, uncooked rice and leave it for 1-2 days. This video will benefit those viewers who have accidentally dropped their pho...

How To: Record voice overs in Corel VideoStudio

In this video tutorial, viewers learn how to record voiceovers in Corel Video Studio. Begin by plugging your microphone into the computer and open the program. Click on the Audio tab and click on Record Voice under your audio media library. A dialog box will appear that allows you to test and adjust your microphone. Begin speaking into the microphone. If you can hear yourself and see the yellow bars move, then your microphone is working properly. Now click on Start to begin recording and clic...

How To: Put a video on PowerPoint

In this video tutorial, viewers learn how to add a video into PowerPoint. This video is using Microsoft Office PowerPoint 2007. Begin by opening the program and create a new slide. Click on the Developer tab and select the More Controls icon. Scroll down the list and look for Shockwave Flash Object. Now crop the size that you want the video to be. Right-click on the crop and select Properties. In Movies, paste the link of a video that you want. Delete the "watch?" in the link and replace the ...

How To: Do a rad handplant on your skateboard

In this video tutorial, viewers learn how to do a hand plant on a skateboard. Users will first need to be able to do low kick turns, using one hand on the ground. After comfortable doing the low kick turns, try grabbing the board and lifting it up as you turn. Practice this at least 5000 times. Once you are ready, try lifting your board and spinning it in a 180 turn. Try it on a small ramp first and as you gradually get better, use larger ramps. The faster you go, the easier it is to put your...

How To: Unlock the fourth core of an AMD Phenom II or X2 CPU

In this video tutorial, viewers learn how to unlock the fourth core of an AMD Phenom II or X2 CPU. Begin by installing the CPU chip into your computer. Then turn on the computer and wait for the black screen to boot up. Go to the setup by pressing the Delete button and select MB Intelligent Tweaker (M.I.T). Select the Advanced Clock Calibration and select Hybrid for the EC Firmware Selection. Select Auto for the Advanced Clock Calibration and press "y" to save it. The system will then reboot....

How To: Create a System Restore point in Windows XP

In this video tutorial, viewers learn how to create a System Restore point on a Windows XP computer. Begin by clicking on the Start menu and go to All Programs. Open the Accessories menu and select System Tools. Go down the menu and select System Restore. Check Create a Restoring Point and click Next. Now type in a description for the restoring point and click Create. You will then create a restoring point for you to access whenever you want to restore back to that point. This video will bene...

How To: Do Shawn Michaels' turnbuckle flip wrestling move

In this video tutorial, viewers learn how to do the Shawn Michaels and Ric Flair turnbuckle flip wrestling move. Begin by running towards the turnbuckle and grab the middle rope with both of your hands. Make sure the your lower back makes contact with the top turnbuckle. Flips your legs over and make sure that you land on the left side. to practice for this move, do some handstands on the middle rope and slowly flipping yourself over to the left side. This video will benefit those viewers who...

How To: Sharpen a hunting or fishing knife

In this video tutorial, viewers learn how to sharpen a knife. The materials required are: water or oil, stone and the knife. Begin by dipping the blade into the water and start grinding with a rolling movement on the rough side of the stone. If it gets dry, add some water. Grind on both the sides of the stone. Now flip over the stone and grind with a pulling movement on the smooth side. Then finish the sharpening with a leather belt. This video will benefit those viewers who need to learn how...

How To: Cook lamb shoulder chops with apples & prunes

This video shows tips on how to use insects to benefit your garden. This will teach you ways to reduce the insect load in gardens without the use of chemicals. Rose aphids can be controlled with lady beetles, for example. Although these techniques have been used for agricultural use, they will work in your home garden. Asian Lady Beetle, tend to stay put. They won’t migrate. They will attack Pecan Aphids. Trichograma, a wasp that is effective against larvae and eggs.

How To: Perform Jeff Hardy's Twist of Fate wrestling move

In this video tutorial, viewers learn how to perform Jeff Hardy's Twist of Fate wrestling move. Begin by setting the opponent up with a toe kick. This will force the opponent into a bending position. Then grip their head in a DDT position. Then do a pose with the other hand. Now twist your body around, so that your other arm goes underneath their chin. Do not wrap the arm under the opponent's mouth. As you come down together, kick your bodies away from each other to prevent any contact in the...

How To: Set up a standby generator for your home or business

In this video tutorial, viewers learn how to set up a standby generator for their home or business. A standby generator is a back-up electrical system that operates automatically. This video shows you how to properly setup a standby generator to power your home or business in the event of an emergency. It provides many tips. If you choose to use a portable standby generator, it should be used as conjunction with the manual transfer system which consists of a manual transfer switch, power inle...

How To: Restring a fishing pole

In this video tutorial, viewers learn how to restring a fishing pole. Begin by twisting off the drag cap and take off the spool. Take your fishing line and run it down the rode holes. Flip your bail up and tie a quick knot. Put it on the spool and reel it in. Hold the rope with some tension and reel it in slowly. If you reel it in too fast, the line will easily get tangled and you will have to remove or cut off the line. This video will benefit those viewers who are interested in fishing and ...

How To: Use a head cover golf drill to cure pull shots

In this video tutorial, viewers learn how to prevent a pull shot in golf, using the right elbow. A common problem for a pull shot is the back swing. When raising their arm for a swing, some people tend to disconnect their right arm away from their body and getting their hands too high. Then as they down swing, their arm takes too long to reconnect to the body and are outside the target line. The right elbow should stay in front of and pointing to the right hip. It should only hinge on the bac...

How To: Get a Windows 98 theme on Windows 7

In this video tutorial, viewers learn how to get a Windows 98 theme on Microsoft Windows 7. The Windows 98 themes need to be downloaded from the link in the video description. The Windows 98 themes are: Baseball, Jungle, Mystery and Travel. When opened, the background changes to the theme. The cursor and the icons on the desktop also changes to the theme. There are sound effects when the user maximizes and minimizes a window. This video will benefit those viewers who use a Windows 7 computer ...

How To: Use green screen in iMovie

In this video tutorial, viewers learn how to use a green screen in iMovie. Begin by opening iMovie and click on Preferences. In the General tab, make sure the Show Advanced Tools is checked. Now film your video with your green screen. Then import the video(s) onto your computer from your camera. In iMovie, click on File, go to Import and select Movies. Place the video(s) in your project. Drag the green screen clip onto the project clip. When the menu pops up, select Green Screen. This video w...

How To: Get music on your LG Rumor or Scoop for Mac

In this video tutorial, viewers learn how to get music on the LG Rumor or Scoop using a Mac OS X computer. Users will need a memory card and a memory card reader. Begin by finding the music that you want on your phone and create a playlist. Then connect your memory card to the reader and connect it to your computer. Now open your memory card on the computer and create a music folder. Drop the music into the folder. Unplug your reader ad insert your card into your phone. This video will benefi...

How To: SSH into your iPhone with USB

This video describes how to install SSH into your iPhone. It explains the benefits of using SSH to tether instead of Wi-Fi, as Wi-Fi tends to be less stable. The presenter recommends using the iFunbox software instead of the Win-SEP software, and further states that, as opposed to Wi-Fi, USB does not require VNC configuration. It shows how the iFunbox enables you to pull videos, photos, wallpapers, ringtones and other data directly to your computer, as per the usual SSH abilities. According t...

How To: Layer clothes fashionably

In this video tutorial, viewers learn how to layer clothes fashionable. When layering, do not wear thick clothing to avoid bulkiness and thickness. Wear thin clothing to make the layer more thin and less wide. Make sure that length of the clothing is right and vary in length. Use layers to flatter various parts of the body. This video also provides a visual demonstration of how to layer a shirt. It has 3 different layers that all vary in length. This video will benefit those viewers who are i...

How To: Identify the different parts of a fishing rod

In this video tutorial, viewers learn how to identify the different parts of a fishing rod. This video introduces 2 types of rods, spinning rod and conventional rod. The spinning rod is used for light tackle fish. The line comes off from the bottom of the rod. The rod is designed to bend flexibly. The conventional rod is used for bigger fish. The line comes off from the top of the rod. The rod bends more stiffly. This video will benefit those viewers who enjoy fishing and would like to learn ...

How To: Set up text alerts in Edmodo

In this video tutorial, viewers learn how to set up text alerts in Edmodo. Begin by opening your browser and go to the Edmodo website. Select Settings, which is on the top fight side of the page. Now click on the Notifications drop-down menu and select Text Message. Type in your cell phone number one the next blank space. Then select your cell phone provider. Then check the boxes that you wish to be alerted to. Finish by clicking Save Notifications. This video will benefit those viewers who u...

How To: Use the high pass sharpening filter in Photoshop

In this video tutorial, viewers learn how to sharpen photos in Adobe Photoshop CS3. Begin by opening the image in the program and duplicate the image layer. To duplicate, press the control and J button. With that images, go to Filter, choose Other and select High Pass. The images will now be covered entirely of gray. It is recommended to set the radius as 5-6 pixels and then press OK. Change the layer blending mode to overlay, soft light, hard light, vivid light or linear light. This video wi...

How To: Incorporate cancer-fighting foods into your diet

This informative video will teach you of the types of food you should include in your diet to fight against cancer. 1. In general whole grain and fiber intake help the body to fight breast cancer and other cancers. 2. Amongst the benefits of a diet rich in fiber and whole grain there is the fact that there are lower levels of insulin involved, they have anti inflammatory properties. This helps to fight cancer. 3. Oats, in particular, are a rich and unique source of anti oxidants for your body...

How To: Use the Neti pot to help with your sinuses

In this video tutorial, viewers learn how to use the Neti pot. The Neti pot is the personal hygiene practice in which the nasal cavity is washed to flush out excess mucus and debris from the nose and sinuses. Begin by filling your pot with warm water. Now add a heaping 1/4 tsp of finely ground, non-iodized or Neti pot salt. Next, lean over your sink and tilt your head. Put the spout into the nostril and raise the handle of the pot. Do the same for the other nostril. This video will benefit th...

How To: Make a Lego boomerang

In this video tutorial, viewers learn how to make a LEGO boomerang. LEGO is a line of construction toys manufactured by the LEGO Group. This is a very simple LEGO construction. It only consists of 8 LEGO pieces and 2 optional LEGO pieces. It doesn't matter about the color of the pieces. The video provides a visual demonstration and step-by-step instructions for viewers to easily understand and follow along. The video is descriptive and explains all the instructions. This video will benefit th...

How To: Tune your ukulele or guitar using Windows Mobile

In this video tutorial, viewers learn how to tune their ukulele or guitar with a Windows mobile. Begin by going to the link in the video description and download the Audio Tuner Mobile program. Connect the mobile your PC and install the Audio Tuner program. Open the Audio Tuner program in your mobile phone. Users are able to choose from a variety of instruments such as: the banjo, bass guitar, guitar, mandolin, piano, ukulele and violin. The users are able to choose which note they want to tu...

How To: Simplify expressions involving numeric radicals

In this video tutorial, viewers learn how to simplify expressions involving numeric radicals. This can be very frustrating to work with if you have not memorized the tables of square, cubes and fourths. If you are taking the square root of a number that is not a perfect square and you wish to simplify it, the key is to write it as the product of a perfect square or another number. This video is very descriptive and clearly explains the functions of the formula. This video will benefit those v...

How To: Change the white flash screen on your iPhone

In this video tutorial, viewers learn how to change the white flash screen on the iPhone/iPod Touch when taking a screen shot. Users will need to have their device jailbroken. Begin by opening Cydia. Search for "SBFlasher" and install it. Then download the file from the video description and save it. Go to SCiPhone and chose a picture that you want. Save to your desktop as SBScreenShotBG.png. Next, drag and drop your picture into the SpringBoard.app folder, located in the folder you downloade...

How To: Maintain your garbage disposal to extend its use

In this video tutorial, viewers learn how to maintain a garbage disposal. When using the garbage disposal, always run cold water before using it. Put the debris one by one. Do not stuff it all in at once. When finished, turn the disposal off and let the water run for a while to wash all the debris down the waste line. Do not grind stringy items. It is fine to grind hard food waste. This video also talks about the common problems that people encounter when using a garbage disposal. This video ...

How To: Apply blush for a natural look

In this video tutorial, viewers learn how to apply blush on the face for a natural look. Begin by selecting the color that you want. Now take the brush and dab the brush to get some powder on the tip. Then lightly tap it to remove any excess powder. Begin on the apple of the cheek as you bring down small strokes. Apply the blush with a circular motion. Do this lightly and hold back any hair that is near the face. This video will benefit those viewers who are interested in beauty and fashion, ...