Solid Benefits Search Results

How To: Recover deleted files from recycle bin w/free software

Recuva is a freeware data recovery program. Recuva recovers files deleted from your Windows computer, Recycle Bin, digital camera card, or MP3 player. Begin by downloading and installing Recuva. Open up the program and select the type of file you wish to recover. Input the information that is asked and start the scan. It will the provide a list of the files. Simply select the file and click Recover. This video will benefit those viewers who lost or deleted old files and wish to recover them u...

How To: Finish a basement layout and planning

In this video tutorial, viewers learn how to finish a basement by laying out and planning. Planning the lay-out and design of the basement is an important part of finishing or remodeling a basement. Learn how to get new ideas as you design and lay-out your basement floor plan. Viewers will learn how to finish the basement space with expert tips and advice on home improvement. Make sure the basement is empty. Make measurements and mark them on the wall or floor. For a bathroom, there should be...

How To: Build your side ab muscles for a six pack

In this video tutorial, viewers learn how to perform the best six pack abs exercise. In this video, viewers will be performing the plank and side plank exercises. Users should be straight and have hips pushed down. Pull the belly button up, squeeze the pelvic muscle high, point the chin down and squeeze in stomach. Hold this position for about 30 seconds. On the side plank go in a straight position, squeeze, pulse up and feel the oblique muscle. This video will benefit those viewers who want ...

How To: Perform a legit kickflip

In this video tutorial, viewers learn how to perform a kick flip on a skateboard. is a skateboarding trick where the skateboarder drags his front foot at an angle up the nose of the skateboard in order to make it flip 360 degrees along the board's axis. Begin with back foot in an ollie position, while front foot is angled. Start by sliding the foot onto the toe kick outwards behind you. After sliding, you will need to jump and keep feet away from the board's spin. As you see the grip tape com...

How To: Make tasty beef jerky

Beef jerky is a nutritious and protein packed snack that is very easy to transport anywhere. By making your own beef jerky you can avoid unhealthy preservatives and will have truly terrific results if you choose a nice cut of meat. Things you'll need:

How To: Make a simple pencil holder

In this video tutorial, viewers will learn how to make a simple pencil holder. This is a child's art and crafts activity. The video provides all the materials that are required in order to make the pencil holder. The materials required include: a toilet paper tube, paint, paint brush, glue, scissors and a sheet of white paper. Users simply decorate the paper with paint and wrap it around the toilet roll. Next, cut another piece of paper for the bottom of the roll and secure it with some tissu...

How To: Throw an enjoyable cocktail party

In this video tutorial, viewers learn how to throw a cocktail party. This video provides many tips on how to prepare for a cocktail party. To have a cocktail party, you should have enough seats for at least 20% of the guests. Arrange your furniture into a U-shape to allow people to move in and out easily. Set out a variety of food and snacks. You may choose to have candles. Create a music playlist that will lasts the entire party and that everyone will enjoy. Set up trays around the room for ...

How To: Decide between a top or front load washer

In this video tutorial, viewers learn the differences between a top and front loading washing machine. This video will describe the good and bad factors of each one. The front loading washing machine is energy efficient, uses only 15-18 gallons of water and cleans more efficiently. The only downfall is that the front loading washing machine has a higher costs. The top loading washing machine uses 45-50 gallons of water and does not clean clothes as efficiently. It is not energy efficient and ...

How To: Hack Cube Crash using Cheat Engine (07/01/09)

In this video tutorial, viewers will learn how to hack the flash game Cube Crash using Cheat Engine. Begin by opening Cube Crash. Then open Cheat Engine. Start the game and earn some points. Multiply the points by 8 and add it to the value box in Cheat Engine. Click First Scan. Repeat this step again and click Next Scan. This time, there should only be one address. Double click it and change the value to any desired number. Now when you play, you will receive that amount every time you score ...

How To: Do the "Spiderman dumbbell curl" for your biceps

In this video tutorial, viewers will learn how perform the "Spiderman dumbbell curl". The name refers to the similar stance that Spiderman makes when she shoots webs. This exercise targets the bicep muscles. It will stimulate your body to gain muscle and lose fat. Start by sitting on an incline bench. Chest should be open, keep entire upper arm stationary, bring in palms, push elbows back a bit and palms should be facing towards shoulders. The exercise should be done slowly with 3 second posi...

How To: Set a table properly

In this video tutorial, viewers learn how to set a table. Begin by putting the plate in the middle. Put a smaller plate for the bread to the upper left side of the plate. Then you can choose to put the napkin beside the forks or on the plate. Forks will be set on the left side. The knife and spoon go on the right side. Put the butter knife on the bread plate at an angle. The desert utensil goes above the plate. The cup goes above the knife. This video will benefit those viewers who are prepar...

How To: Make stuffed chicken in mushroom sauce

In this video tutorial, viewers will learn how to make stuffed chicken in mushroom sauce. Viewers will learn how to make an Italian-style stuffed chicken with chef Rahul. This video provides all the ingredients required to make the stuffed chicken. The ingredients required include: 15 g of slice mushrooms, 1 pc of large chopped onions, 5 g of rosemary (herb), 5 g of chopped parsley, 3 pc of boiled turned potatoes, 3 tbsp of demi-glace, 1 tbsp of red wine, exotic vegetables for grilling, salt ...

How To: Bury waste after the bucket is full in Bokashi compost

In this video from billjackjane we learn how to bury waste after the bucket is full in Bokashi compost. Dig a trench 3 feet wide and 1 1/2 feet deep. Drop in the waste. Make sure all the excess juices have dried off. Spread it around a bit. Cover it with soil. In about 4-6 weeks in will be completely broken down. It will be a rich black soil which you can plant in or transfer to other parts of the garden. This will give us the most benefits. For more information about this visit

How To: Cook lobster tails at home

In this video tutorial, viewers learn how to cook lobster tails. Users can choose to bake or broil the lobster tail. Begin by cutting the outer shell of the lobster tail. Users should cut vertically down the middle and horizontally at the bottom of the tail. Take the tail meat. Now users can choose to add some seasoning or flavoring to the tail. Another way to prepare the lobster tail is too just cut the tail vertically in half and leave the shell on. This video will benefit those viewers who...

How To: Perform the frontal splits in yoga

In this video tutorial, viewers learn how to perform frontal splits in yoga. The frontal split is a stretch that targets the hamstring muscle. Begin by extending your right leg forward and flex the toes out in front of you on the mat. Very slowly and carefully, slide your right leg forward until you feel some resistance. Once you start to feel a stretch in your hamstring, you need to get your fingertips firmly planted into the floor or else on top of a block. This video will benefit those vie...

How To: Use basic functionality on the Nexus One Android phone

In this video brought to us by Google Nexus One, we are shown how to use the new Nexus One Android Phone. The demonstrator starts off by showing us how to use the phone's dial pad. A benefit of the Android is that you can use your apps while on a phone call. Next, she explains the different ways you can use the call log. She then suggests that if you have people that you call very frequently, you should enter them into your favorites list. You are also shown how to transfer your music and pho...

How To: Study for the QuickBooks advanced certification test

Take advantage of this unique opportunity to prepare for the Advanced Certification exam in an interactive day long, live session with an Advanced Certified Pro advisor! Get a jump start on becoming a QuickBooks Advanced Certified Pro Advisor. Learn how advanced certification can help you grow your business and continue to improve your skills. You will understand what advanced certification is, why it is important to your practice and how it can benefit you and your clients. Learn how to effi...

How To: Get free 3D models that come with Photoshop CS3

In this video, viewers learn how to create 3D models using Adobe Photoshop CS3. This is a fun and easy program that actually comes with many 3D objects for users to customize. To access these premade 3D objects, users must go to the Photoshop CS3 Content folder, select the Goodies folder and open the 3D models folder. Users simply select the model and easily open it up in Adobe Photoshop. This video will benefit those viewers who enjoy creating 3D images or animation.

How To: Cross process your photos in Photoshop

Cross processing is a Photoshop version of slide processing. The result would be you get all these weird color shifts. For reasons best known to people who run the fashion magazines, this look became very popular in the 1990s. Start by adding in a curves layer. Add a new adjustment layer for curves. If you've never used curves before it is recommended that you take a curves tutorial first as for this effect we will need to adjust individual color channels. It is not difficult but if you don't...

How To: Make a memory-wire bracelet

In this video tutorial, viewers will learn how to make a memory wire bracelet. This video provides all the materials required to make the bracelet. The required materials include a memory wire (bracelet size), heavy duty wire cutters (memory wire shears), round-nose pliers and several beads. First, determine how thick you want your bracelet to be and cut the wire according to that size. Now, layout the design of your beads; make a loop on one side of the wire and add the beads on. Once finish...

How To: Create the Orton glow effect in Photoshop

In this video tutorial, viewers learn how to create the Orton glow effect using Adobe Photoshop. The Orton glow effect is achieved by combining a sharp image with a duplicate that is deliberately blurred or softened. The overall result is often characterized as a dreamscape, diffusion, or softening glow. It is an effect used for landscapes and portraits. This video provides voice narration and step-by-step instructions for viewers to easily understand and follow along. This video will benefit...

How To: Understand & use the phrase "il faut"

In this video tutorial, viewers learn how to speak French. This video focuses on the phrase "il faut" and the French infinitive. This video is the third episode of a ten episode series. Viewers learn how to form sentences and the meaning of some French words. This video is very detailed and descriptive. It gives a great, easily understood explanation for viewers. This video will benefit those viewers who want to learn the French language or want to become more fluent in speaking French.

How To: Create a navigation bar in Photoshop

In this video tutorial, viewers will learn how to create a navigation bar, using Adobe Photoshop. Adobe Photoshop is a graphics editing program. Viewers will learn how to use multiple layers, layer effects, gradient options and drawing tools. Viewers will be able to customize their own color and designs. This video provides voice narration and a visual demonstration that allows viewers to easily understand and follow along. This video will benefit those viewers who design websites and web pages.

How To: Play "Octopus's Garden" by The Beatles on guitar

In this video tutorial, viewers learn how to play the song "Octopus' Garden" by the Beatles on the acoustic guitar. This video reveals all the string movements and the order that the notes are need to be played, in order to execute the song. This video provides voice narration and a visual demonstration for viewers to easily understand and follow along. This video will benefit those viewers who enjoy playing the guitar and want to learn how play a new song.

How To: Create a button for a website in Illustrator

In this video tutorial, viewers learn how to create a button or banner for a website in Adobe Illustrator. Adobe Illustrator is a vector graphics editor. These buttons or banners can be used on personal websites or website channels, such as YouTube. Users are able to customize their button or banner appearance. Basic knowledge on Illustrator is required, but it is straightforward. This video will benefit those viewers who design their own website and would like to enhance their the appearance...

How To: Eject and recover a stuck DVD on a Mac

In this video tutorial, viewers learn how to eject and recover a stuck CD or DVD on a Mac computer. There are several ways to eject a disc. The first method is to click on File and select Eject. The second method is to press the Command and E buttons on the keyboard. The third method is to click on the disc and drag it to the eject icon in the dock. The fourth method is to access Disc Utility in the Utility folder. Then click on the disc drive and click on the eject button. This video will be...

How To: Defend against a left hook in boxing

In this video tutorial, viewers learn how to defend against a left hook in boxing. To defend against a left hook, users should be in a guard position with arms held high. There are several ways to defend against a left hook. Some ways in guard position include: turn into the shot, slightly move right arm outward, weave or bob under shots and avoid moving to the right side. This video will benefit those viewers who are interested in boxing and learning combat skills.

How To: Make an even count peyote beaded amulet bag or purse

In this video tutorial, viewers learn how to make a beaded, even count peyote, amulet bag or purse. The materials required include: red seed beads, 18 inches of crystal fireline, sewing needle, gold seed beads and magnetic clasps. This video provides step-by-step text instructions that allows the viewer to follow along and easily pause the video to keep up to pace. This video will benefit those viewers who enjoy handmade accessories and are willing to learn how to make a bag or purse made out...

How To: Increase battery life on LG phones

This video describes how to increase battery life on most of the LG phones", for that first we have to enter into the service by typing the numbers "##77647269700" and then clicking the call button. Now it will ask for 6 digit "service code" to enter into the service. Just type "000000" as a code and it will enter into the "services" Menu and from the menu click on the "Network Select" and from that choose "Mode Preference", by default "Digital Only Hybrid" mode will be in selected. Now to sa...

How To: Origami a lily iris flower

In this video tutorial, viewers learn how to create an origami lily iris flower. Origami is the traditional Japanese art of paper folding. This video shows all the procedures of folding and cutting the paper. To create a complete origami lily lotus flower, viewers are recommended to produce two paper flowers. The video provides a visual demonstration for viewers to easily follow along and have an example to compare to. This video will benefit those viewers who are interested in origami and wo...

How To: Use your back button focus & why

Do you have a SLR and yet you feel that you are missing out on some features? Let's check out the back button focus. When you press the shutter button half way, it moves the focus to the back button. One can activate their camera's focus while the taking the picture which pretty much becomes a manual mode but gives you a lot of independence while taking pictures and it helps keep your subject in focus. This will benefit in taking pictures of high contrast.

How To: Add camera movement to a still image in After Effects

In this video, viewers learn how to add realistic camera movement to a still image using Adobe After Effects CS4. Adobe After Effects is a digital motion graphics and compositing software. This tutorial will go over how to add realistic camera movement to a still image or photo and make it seem that it is an actually video. This tutorial will also teach viewers about motion tracking and basic chroma keying. This video will benefit viewers who enjoy producing videos and creating special effects.

How To: Get rid of acne scars easily

In this video from dend359, we learn how to get rid of acne scars. First, he said he looked into laser treatment but that's too expensive. Then he found Divine Beauty ECIT Rejuvastamp treatment and it's much cheaper and similar to laser treatment. It did take about 3 months to fix the scars. He shows us one scar that has improved over time and recommends Divine Beauty's treatment. It requires a lot of patience because this treatment will take some time. This video will benefit anyone looking ...

How To: Play "Use Somebody" on acoustic guitar

In this video tutorial, viewers learn how to play the song "Use Somebody" by Kings of Leon on acoustic guitar. The video shows all the requires string movements and the order that the noted are needed to be played, in order to play the song. The video is also at a slow pace for viewers to easily follow along and provide a visual demonstration to give an example of how the piece should sound like. This video will benefit those viewers who enjoy playing guitar and want to learn how to play a ne...

How To: Store large quantities of meat

This video describes how to store large quantities of meat for a rather long period of time. To start, take the meat and season it if you like, then place it in a plastic bag. Roll the meat down flat and get all of the air out of the plastic bag and then seal it. Take a skewer and press down to create three (or more) lines in the meat to create a grid. Finally, freeze the meat and then when you need some of it just break off as much as you would like and put the rest back in the freezer. This...

How To: Play "But I Do Love You" by Leann Rimes on guitar

In this video, viewers learn how to play the song "But I Do Love You" by Leann Rimes on the acoustic guitar. This video reveals the string movements and the order in which the notes must be played to execute the song. The video provides step-by-step narration and a visual demonstration for viewers to easily understand and follow along. This video will benefit those viewers who are interested in playing the guitar and want to learn how to play a new song.

How To: Install and setup JDownloader on Ubuntu Linux

In this video, viewers learn how to install and setup JDownloader on Ubuntu Linux Downloader is open source download manager. It simplifies downloading files from One-Click-Hosters like Rapidshare.com or Megaupload.com - not only for users with a premium account but also for users who don't pay. It offers downloading in multiple parallel streams, captcha recognition, automatically file extraction and much more. Of course, JDownloader is absolutely free of charge. This video will benefit those...

How To: Use Active Trac (A-TRAC) on the 2010 Toyota 4Runner

The 2010 Toyota 4Runner comes with a feature called Active Trac or A-TRAC. A-TRAC traction control has the traction benefit of locking front and rear differentials, but with less weight. The ABS (anti-lock braking system) will automatically brake a slipping wheel. This will provide extra torque so that wheels with more traction can continue to push the car along. This automatic feature works seamlessly and the driving experience is not hindered in any way. However, the driver can turn this on...