Solid Benefits Search Results

How To: Skin components in Flash CS3

This video illustrates to create the skin components in Flash CS3. The procedure to create the skin components are, If you set an FLA to export for Action Script 1, or Action Script 2, the components panel will automatically refresh with the components that you are familiar with from Flash 8 Professional. If you change the file to export for ActionScript 3.0, you will see the new components. Flash will always show you all the components that you are able to use given your export target. In Fl...

How To: Have energy without taking energy drinks

Good Housekeeping reports that despite many people believe the new drinking energy shots is healthy as it contains B vitamin, caffeine, and few calories, it might not be the case. Samantha Cassetty from Good Housekeeping Institute suggests that there is no added benefit by taking B vitamin since people are talking them from daily diet. Health experts also suggest 300 mg/day is the optimal caffeine consumption level but not all energy drinks reveal their caffeine amount on the labels. Natural ...

How To: Make the best dirty martini and bloody mary

In this video tutorial, viewers learn how to make a dirty martini and Bloody Mary. The dirty martini is a cocktail made with gin and vermouth. A Bloody Mary is a popular cocktail containing vodka, tomato juice, and usually other spices or flavorings. For a dirty martini, users will require these ingredients: 3 oz of gin or vodka, 2tsp of dry vermouth, 1 tsp of olive brine, 1 olive, and ice. To make a Bloody Mary, users will require these ingredients: 1 1/2 oz of vodka, 3 oz of tomato juice, d...

How To: Tie a diamond ring knot

In this video tutorial, viewers learn how to tie the Diamond Knot. The diamond knot (or knife lanyard knot) is used as a decoration and joining knot in a cord with a loop. The Diamond Ring Knot is the fusion of an Overhand Knot and a tying technique called circling. The video contains a visual demonstration that allows viewers to have an example and easily follow along. This video will benefit those viewers who enjoy tying rope and to use knots to decorate.

How To: Make a gorgeous paper flower

In this video tutorial, viewers learn how to make a paper flower. This video provides all the materials that are required in order to make the paper flower. The materials required include: colored tissue paper, scissors, and 10 cm of colored string. Begin by cutting the tissue paper to preferred size. Fold 1cm on the tissue paper, flip it over and do the same on the other side. Continue this until you've reached the end. Tie one end of the string onto the middle of the tissue paper and fold t...

How To: Do a Japanese stab stitch binding

In this video tutorial, viewers learn how to use the traditional Japanese stab stitch binding to make books. Stab Stitching is used mainly for office documents and in essence is two or more very strong, long staples that bind together loose sheets up to 25mm thick. The video provides all the materials required to make a book. The materials include: filler paper, two sheets of card stock(must be same size as paper), string, pencil, ruler, ice pick, X-acto knife, needle(must be same thickness a...

How To: Play "Working Class Hero" by John Lennon on guitar

In this video tutorial, viewers learn how to play the song "Working Class" by John Lennon on acoustic guitar. This video shows all the string movements and the order that the notes are needed to be played, in order to play the song. This video goes at a slow pace and has a visual demonstration for viewers to easily follow along. This video will benefit those viewers who enjoy playing the guitar and want to learn how to play a new song.

How To: Play "The Great Escape" by Boys Like Girls on guitar

In this video, viewers learn how to play the song "The Great Escape" by Boys Like Girls on acoustic guitar. The video provides all the required string movements and the order of the notes needed to be played, in order to play the song. This video contains voice narration for guidance and a visual demonstration for viewers to easily follow along. This video will benefit those viewers who enjoy play guitar, listening to rock music and want to learn how to play a new song.

How To: Understand and execute a kimura shoulder lock

In this video tutorial viewers learn how about Brazilian jiu-jitsu. This video describes the concept behind Brazilian Jiu Jitsu including: technique vs strength, large vs small, angles, and the weak muscle groups of the body. Teaches viewers how to defend against bigger and stronger opponents. Viewers will learn how to fight more effectively. This video will benefit those viewers interested in mixed martial arts and willing to learn new fighting techniques. These techniques can be used for se...

How To: Make basic animation or moving images in Photoshop

This video shows the process of making animations in the image program Photoshop. It shows users how to open up and navigate the animation dialogue box in Photoshop by adding frames with variations on the image to be animated, with attention to using as many frames as needed to ensure a "clean" looking animation (one that is not jumpy but rather has smooth transitions). In closing, the instructor shows its viewers which options to select on the animation settings (particularly noteworthy is t...

How To: Remove odor from plastic storage containers

This video describes how to remove unwanted odor from plastic storage containers. The video shows three easy steps to remove odor. Firstly, thoroughly wash the plastic container as you usually would. After it dries, place a few pieces of crumpled up newsprint inside of the container and close the lid. Leave the newsprint in the container for a couple of days before removing the paper. After you remove the paper, simply wash the container again and the odor should be gone. A viewer would benef...

How To: Play "In This River" by Black Label Society on guitar

In this video tutorial, viewers learn how to play the song "In This River" by Black Label Society on the acoustic guitar. This video reveals all the string movements and the order that the notes are needed to be played, in order to execute the song. The video provides step-by-step narration and a visual demonstration for viewers to easily understand and follow along. This video will benefit those viewers who are interest in playing the guitar and want to learn how to play a new song.

How To: Learn "Imagine" by John Lennon on acoustic guitar

In this video tutorial, viewers learn how to play the song "Imagine" by John Lennon on the acoustic guitar. The video reveals the string movements and the order that the notes are needed to be played, in order to execute the song. The video provides step-by-step narration and a visual demonstration for viewers to easily understand and follow along. This video will benefit those viewers who are interested in guitar and want to learn how to play a new song.

How To: Make a cotton candy cosmo martini

In this video tutorial, viewers learn how to make a cotton candy cosmo martini. This video provides all the ingredients required to make this martini. The ingredients required include: 1 1/2 oz of SKYY Vodka, 1/2 oz of X-Rated Fusion Liquor, 1oz of 100% cranberry juice and cotton candy. Users simply mix all three liquids together and pour it in a glass with cotton candy. This video will benefit those adult viewers who enjoy alcoholic beverages and would like to learn a new recipe.

How To: Heat the front seats in a 2010 Toyota 4Runner

How to use Toyota 4Runner heated seats in this short video, we find out from Toyota one of the many benefits of owning their 4Runner SUV. In selected models of the 4Runner there are heated seats. If you are confused at all about operating the heated seats, this should put you at ease. It is no more challenging than turning a dial. The team at Toyota has added this feature and you can learn how to most effectively take advantage of heated seats, which will come in handy for that next blizzard.

How To: Play "Don't Look Back Into the Sun" by The Libertines

In this video, viewers learn how to play the song "Don't Look Back into the Sun" by the Libertines on the acoustic guitar. Viewers learn which order to play the notes, in order to play the song. The video has step-by-step instructions and a slow pace that allows viewers to easily follow along. It also has a visual demonstration to give viewers an example of how the piece should sound. This video will benefit those viewers who enjoy playing guitar and want to learn how to play a new song.

How To: Straight right hand in boxing

In this video tutorial, viewers learn how to perform a straight right hand punch in boxing. Viewers learn how to throw a straight right hand jab and learn proper positioning. Users begin in a guarding position. The hands should be near the chin. The user releases the punch in a straight line. For additional power, users turn their shoulder and hips as they follow up with the punch. This video will benefit those viewers who are interested in boxing and learning combat skills.

How To: Get hit by a car in Adobe After Effects

In this video tutorial, viewers will learn how to create the visual effect of being hit by a car, using Adobe After Effects. Adobe After Effects is a digital motion graphics and compositing software. This is not recommended for beginners. This video will show viewers how to make the effect of getting hit by a car and adding realistic camera movement to it to make it believable and convincing. This video will benefit those viewers who enjoy movie making and producing visual special effects.

How To: Create glowing skin in Photoshop

In this video tutorial, viewers learn how to retouch images to have a glamour skin glow, using Adobe Photoshop. The video covers all the effects and techniques needed to achieve the glamour skin glow look. Viewers learn how to retouch skin tones and hair for a glamour portrait, including airbrush techniques. Viewers will learn how to create that super color saturated, soft, diffuse skin glow. This video will benefit those viewers who use photoshop and like to enhance images to the best of the...

How To: Use the SmartKey on the 2010 Toyota 4Runner

This video tutorial shows you some of the benefits of the SmartKey on the 2010 Toyota 4Runner. This key can be used as just like the standard version, using the remote controls to lock and unlock the car. This key also provides keyless entry; if you have the key in your possession and approach the car it will unlock the doors for you. You can also use this key to open and shut the rear window. The SmartKey brings a bit of innovation to the once standard remote control key.

How To: Solve long division.

This video is about solving long division. Divide from the left most number. 95 can not go into 13 so 0 goes on top of 13. 95 goes into 132, 1 time. A "1" goes on top of the 132 and divide. Apply remainder with next number. Bring down next number to get 370. Apply remainder with next number. Repeat division to last number. Remember to include any remainder if the number does not divide evenly. Repeat steps 1 and 2. Since there are no more numbers to bring down, the remainder is "1". This vide...

How To: Pass any urine screening for THC

This video is a tutorial that gives very helpful tips to viewers on how to pass any urine screening THC test. Viewers will learn how to prepare for a THC test and how to successfully pass the test. This video is for those who are currently doing drugs. This video will benefit those who are doing drugs because it will allow users to avoid failing the test and any consequences for failing. Viewers learn helpful tips such as: do not eat before taking the test, drink water and exercise.

How To: Steam vegetables for nutrient retention

Boiling vegetables reduces the amount of edible nutrients. Steaming is a simple way to cook your vegetables and enjoy all their helth benefits. Just rinse whatever you wish to steam and follow the tips in this helpful video tutorial. Steamed vegetables are great alone, or as part of a whole meal. If your vegetables are improperly prepared they can be less nutritious and not as healthy to consume. This video demonstrates a way to cook your vegetables without losing important vitamins and miner...

How To: Cut your own hair at home

Kelly provides a great video on how other ladies can cut their own hair at home. Benefits of doing this is you will save money, don't need to deal with moody hairdressers, and you can cut your hair the way you want it. She provides great tips and steps through the process while Kelly is cutting her own hair. Following the steps in this video and practicing will ensure you can cut your own hair with confidence and not have to pay for an expensive haircut again!

How To: Turn JavaScript on in Firefox

This video shows you how to easily turn JavaScript on in Firefox. The first thing you have to do is open Firefox, click the Tools tab in the upper menu and then choose Options. After this, you have to select the Content tab. Then, simply check the "Enable JavaScript" box. Remember to click the OK button in the window. Next, you only have to restart Firefox by closing and re-opening it. You can now enjoy the benefits of JavaScript! Good Luck!

How To: Burn a DVD using Nero

This video is about burning a DVD using Nero. On menu bar choose create/edit. Select audit, edit and capture video in dialog box. Nero vision 5 appears. Go to DVD dialog box. Choose where you will import video from. Drag video into open screen. For best quality keep video size to 1 GB. You can add titles, edit or create chapters. Click next. Choose a category which are choices of how the video will appear. You can customize text and audio in this screen. Click next and view the final product....

How To: Install Skype in Puppy Linux

A tutorial video that demonstrates how to install Skype on Puppy Lynux 4. It is a very simple and short video at roughly just over 2 minutes. The narrator does a good job illustrating how to install Skype. In just a few easy steps, the video shows how fast and easy Skype can be installed.

How To: Draw a cartoon violin

This video is about how to draw a cartoon violin. For this you have to remember only a very few easy steps that are the following: (1)Draw a base for the violin. (2)Draw a chin rest. (3)Draw the neck. (4)Draw strings for the cartoon violin. (4)Add graphics, such as outlining the base one more time, making simple designs. Your cartoon violin is ready in just a very few simple steps. Its benefit is viewers can learn the easiest steps to draw a violin.

How To: Create soft, tossled curls using a flat iron

This video teaches you to use a flat iron to make gorgeous curls in your hair. The video shows the benefits of using a flat iron as opposed to using a curling iron. She takes you step by step through the process of using a flat iron to make some of the best curls in your hair you have ever experienced. Everything you need to know about curling your hair with a flat iron can be found in this video. This technique make it simple to make the best curls you have ever seen and felt, yes felt! This...

How To: Dress 10 pounds thinner

This video shows the viewer how they can appear to lose weight by simply wearing different clothes. There are a number of suggestions in the video. The first is to wear a belt as this draw attention away from the hips. The second is to wear an outfit with short sleeves as this makes the outfit both office appropriate as well as giving the thinner look. Another suggestion is to wear a cardigan with long sleeves, or bell sleeves as this outlines the silhouette. The final suggestion is to wear h...

How To: Create a 3D ice effect in Photoshop

In this video, viewers learn how to work with Photoshop CS4 Extended, specifically the 3D construction and editing engine. This video contains voice narration for guidance and a visual demonstration for viewers to easily follow along. Viewers will learn how to create a cool abstract 3D shape which is different every time it is made and some cool techniques on how to convert it to a smooth icy looking shape. This will benefit those viewers who use Photoshop and wish to create an realistic icy ...

How To: Say "peach" in Polish

Peaches are a great source of Vitamin A and C, as well as fiber. Not a fan of fruit? Make a low sugar peach pie to receive the benefits of this beautiful fruit. In this video, learn how to correctly say the word "peach" in Polish with the correct pronunciation.

How To: Say "strawberry" in Polish

There are many health benefits when eating strawberries. They are an excellent source of Vitamin c, manganese, dietary fiber, and iodine. Learn the words of your favorite fruits & vegetables with help from these short Learn Polish videos. In this language instructional, learn how to pronounce & say the word "strawberry".

How To: Stretch a stiff neck

Relieve the pain of a stiff neck and loosen up with these detailed and helpful activities. Learn how to have a better posture, and then some great and simple exercises that stop problems with a stiff neck. These exercises are well described and easy to follow, and are effective in reducing problems with a stiff neck. Not only do these tips help with a stiff neck, they also help with relaxing. The video also helps with when to do these exercises and how many to do, to feel the maximum benefit ...

How To: Make an ethernet patch cable

The following video is about making an Ethernet patch cable using RJ45 cable tool, category 5,5e or 6 cable, RJ45 connectors and optionally a scissors and cable tester. First of all, measure out the length of cable needed for your purpose and then cut it. Strip out the outer insulation of the cable using a cable tool. After stripping the insulation, sort the eight wires inside it in the order orange-striped, orange, green-striped, blue, blue-striped, green, brown-striped and brown. Cut off an...

How To: Mist houseplants

This video demonstrates how to mist your plants and to keep insects away. Plants that like high humidity will benefit the most from misting. Use an empty spray bottle that already has a mister. Clean the bottle well and spray a few times to get residual material from the tube. The best time to mist is in the morning, but you should mist at least once a day. Using a humidifier along with the misting process in the winter will make your plants happy.

How To: Jailbreak iPhone or iPod Touch firmware 3.1.2 on a Mac

In this video, tysiphonehelp shows you how to jailbreak your iPhone or iPod Touch with the blackra1n software. Tysiphonehelp shows you what to download, and what to do after you download blackra1n. After tysiphonehelp jailbreaks his iPod he tells you to download Cydia. After you have done all the steps in the video, your iPod or iPhone should be jailbroken. Enjoy your jailbroken iPod or your iPhone! The benefits from watching this video include being able to jailbreak your iPod or iPhone. Be ...

How To: Understand the difference between a F1.8 & F5.6 lens

What is the difference between a F1.8 lens and a F5.6 lens? It's really very simple! F8.1 has a much larger lens, and therefore it allows more light to pass through. There are several benefits in having a larger lens. Number one: The quality of the background is improved. Number two: Your focus speed is faster. Number three: Low light ability is better. F1.8 lens are a professional level. F5.6 lens are the commercial kind. For a higher quality photo, you might consider using a larger size lens.

How To: Use green screen software PhotoKey

This video is about the use of PhotoKey. It is surely an excellent sales pitch. The video clearly depicts the benefits and advantages of PhotoKey. The easy and short ways to edit background, delete objects and also adjust light to make the photo look more real. PhotoKey is very user friendly and does magic to the project for which it is used. The video by itself makes the viewer feel that this is the best and easiest tool available to edit pictures to their own needs. It also gives informatio...