Food labeling is a tricky beast. For instance, when I read the words "cage-free" on an egg carton, I think it means that happy chickens frolic in a sunlit meadow all the livelong day until they're gently herded into a clean, sweet-smelling coop to lay a few dozen eggs—which I can purchase for a reasonable price, of course.
Staying healthy is a progressive challenge we all face throughout our lives, and figuring out just how to do that can be a challenge when it's not your job. For doctors, however, it is. Here's how they keep themselves healthy day to day.
If you've read any health news in the past year or so, you've probably been bombarded with headlines announcing that frequent sitters face certain death, even when you're just relaxing and watching TV at home.
Update: June 19, 2014 Android 4.4.4 has been released, fixing a small security bug in 4.4.3. The factory images have already been made available to all current-generation Nexus devices, and I've linked them out below. This does not affect the process depicted, you can still use these same steps to bring your device up to date with this latest release.
About ten years ago, Western research figured out that green tea was a nutritional powerhouse. After all, in Asian countries where green tea is consumed throughout the day, cancer rates tend to be much lower, although there are probably other factors contributing to that fact, like less processed food and red meat in the standard Asian diet.
I love cryptography. It is like a great gigantic puzzle for me to solve. However, it is more important than that. It is also how we keep secrets safe. Not just sorta safe either, but really safe.
Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...
Living in Los Angeles has given me the opportunity to attend a bunch of really cool events. I've been to Dodgers, Lakers, and Clippers games, a few concerts at the Staples Center, and a plethora of smaller joints.
I don't know how many of you had this experience in your youth, but when I was a kid, I used to actively think about what would happen if I suddenly woke up in a fantasy land, or were to pass through a portal into another space and time. I knew it wouldn't really happen, but when you're a kid, these can be important issues to you. So I slept with my glasses on every night, just in case. Photo from George Pal's The Time Machine.
One of the hardest, most intimidating parts of making your own Steampunk guns from scratch is the wooden stock of the gun. To be fair, it's probably the hardest part. It requires the most artistry, and is the easiest to mess up.
The new iPhone 5 was just revealed yesterday, and it's 18 percent thinner and just 1/5 the weight of its 4S predecessor. It's also taller with a larger screen, which gives you a fifth row for apps now. As far as speed is concerned, it has a speedy A6 chip and can tap into wireless 4G LTE networks for fast Internet. Both the iSight and front-facing FaceTime cameras were improved, too. The only downside seems to be the tinier "Lightning" connector, which replaces the standard 30-pin connector w...
Are you interested in beginning research of your family's history? I began this journey about 3 or 4 years ago and here is what I found. I've done almost ALL of my research online, and gotten farther, faster and more comprehensively than anyone else who has researched my family the old fashioned ways. This is the kind of thing that technology is made for. Here's how to use it.
Tomorrow's the 1st of April which means it's the one day of the year you can put aside the daily grind, and go at it Dwight Schrute and Jim Halpert style. Yes, there are easy apps to do your dirty work, but if you're old school and you like to do it the old fashioned way, here are 10 simple pranks for torturing your co-workers.
SCRABBLE. To some it's just a game, but to me it's life or death. Well, not really, but it feels that way anyway. On a normal weekend, a game becomes much like Jon Thomas' "friendly game of death Scrabble."
When you need to take notes, sketch out projects, brainstorm with others, create mood boards, or map out ideas without constraints, look no further than Freeform, Apple's new collaboration-friendly digital whiteboard.
TikTok is all the rage right now, and its green screen effect is one of the more popular augmented reality tricks creators use to boost their viewership numbers. Now Snapchat has leveled the playing field by making it easier to access its own green screen effect.
When setting up your home office or giving it a makeover, the desk is the key to making the room a functional workspace. And if you're in there all day, it also has a significant impact on your health. Standing desks can help offset some of the adverse health risks associated with sitting all day, but it's hard to find a decent standing desk that won't break the bank. That's where Flexispot comes in.
Apple just made its most significant update ever to the iOS lock screen, with a lot of features to be excited about. The theme of this upgrade is customization, giving you complete control over the look and functionality of your iPhone's lock screen.
Over the past week, practically every major tech company working on augmented reality has held their quarterly earnings calls with investors, and each addressed or at least mentioned the role of AR during their prepared remarks. However, Facebook's earnings call had some of the spicier commentary on the technology.
Countless third-party apps and services exist that can convert the videos on your iPhone into GIFs. With so many options available, the problem becomes which one to choose. Do you install something on the App Store that provides good quality but costs money, or should you use a shady online service where you have to jump through hoops to get the GIF? Your best option may be neither.
You don't need to take screenshots or make screen recordings to save photos and videos from other users on Instagram. While Instagram doesn't offer an official way to download others' posted content, dozens of shortcuts are available for iPhone that can do just that. But which one should you pick?
Quietly, while the rest of the world was engaged in pandemic and political concerns, a few weeks ago Facebook casually upgraded its Spark AR platform with what it calls Unified Effect Publishing.
It's Black Friday time, and in 2020, that means a lot of online deals to make up for more stores closing on Thanksgiving, as well as everyone avoiding in-person shopping because of the coronavirus. But while you may wish to grab a better 65-inch 4K TV, the new PlayStation 5, or some hacker hardware on sale, Black Friday is also the best time to invest in your programming and cybersecurity education.
There are plenty of reasons to upgrade to the iPhone 12 mini. Maybe you want to take advantage of the improved camera system, or you're intrigued by the return to a smaller form factor. But one of its coolest features might be MagSafe, a completely different way to charge and accessorize your iPhone.
Apple just pushed out iOS 14 to everyone on Sept. 16, but you may not want to jump right into updating your iPhone. If you have Automatic Updates turned on, you may want to turn it off real quick before it tries to download and install iOS 14 before you're ready.
It's almost impossible to use Apple News at night without having to mess with the white point and zoom filters. That might sound a bit dramatic, but it's really not when you consider that iOS 13 has a perfectly good Dark Mode that should work for News. So why are we stuck reading most news stories in Light Mode? We're not, but you have to put a little work into it going dark in News.
Social media apps like Instagram, Snapchat, and TikTok have plenty of editing tools that go beyond the basics, but there are still a lot of things they can't do. So if you want to apply interesting, unique effects to your photos and videos for social media, you'll need to add some other apps to your iPhone's arsenal of tools.
In a similar vein to Facebook's colorful backgrounds for text posts, Instagram has a way to add vivid text-only status updates for your stories. That way, you can conjure up colorful stories that make a statement without even needing to take a photo or video in the first place. And now there are even more fonts to choose from.
On Android, there is a vulnerability that Google doesn't seem to want to fix — anyone can open the Quick Settings panel on your lock screen. GPS, Wi-Fi, and Bluetooth, all toggles accessible in this menu, are vital tools for locating your phone in case it is ever stolen. But thanks to Xposed, you can eliminate this potential risk.
Penetration testing, or pentesting, is the process of probing a network or system by simulating an attack, which is used to find vulnerabilities that could be exploited by a malicious actor. The main goal of a pentest is to identify security holes and weaknesses so that the organization being tested can fix any potential issues. In a professional penetration test, there are six phases you should know.
How frustrating is it to watch YouTube in 4K on your computer, Roku, or Amazon Fire Stick, only to settle for measly 1080p on your brand-new iPhone? For years, those of us on iOS had no option for streaming YouTube videos in full resolution, but these days, things are finally different.
The Pi-hole project is a popular DNS-level ad blocker, but it can be much more than that. Its DNS-level filtering can also be used as a firewall of sorts to prevent malicious websites from resolving, as well as to keep privacy-killing trackers such as Google Analytics from ever loading in the browser. Let's take a look at setting a Pi-hole up and customizing a blacklist to suit your needs.
You may be familiar with image-based or audio-based steganography, the art of hiding messages or code inside of pictures, but that's not the only way to conceal secret communications. With zero-width characters, we can use text-based steganography to stash hidden information inside of plain text, and we can even figure out who's leaking documents online.
Whether you miss the good old days of Telnet or you want to know what hacking was like when security was nothing but an afterthought, Telehack is the game for you. The text-based hacking game is a simulation of a stylized combination of ARPANET and Usenet, circa 1985 to 1990, with a full multi-user universe and player interactions, including 26,600 hosts.
A modern iPhone is capable of running sophisticated, exquisitely-rendered games that rival titles on current-generation consoles. However, there is some value in classic video game titles, whether you grew up playing games on the Atari 2600, Nintendo Entertainment System, and Sega Genesis or not.
If you made a resolution for 2020 to get healthier, it's essential to concentrate on your mental health just as much as you do on physical fitness. Running and exercising is great, but a sound mind is integral to a healthy and balanced life, and you can improve your emotional and physiological well-being with your smartphone.
The landscape of the augmented reality space is broad, diverse, and constantly shifting, perhaps more so than any other vertical in technology. At the same time, major players are attempting to standardize various hardware designs and delivery methods, while still others are rushing to claim their piece of virtual property through AR clouds and application stores.
While the portability of mobile phones makes gaming convenient, it isn't a perfect playing experience. With touch controls, small screens, and limited specs, smartphones lack the comfortability of dedicated gaming devices. But with a few tips, you can enjoy games as if you were playing on the Nintendo Switch.
Dark mode helps battery life and low-light viewing, and it also just looks better. That's why apps like Facebook Messenger, Twitter, and Chrome have adopted dark themes, and it's why both iOS and Android have added a system-wide dark mode. But what about WhatsApp?
Imagine being able to play a video instantly on hundreds of thousands of devices across the globe. It's totally possible, as long as all of those devices have a Chromecast plugged in. When Chromecasts are left exposed to the internet, hackers can use add them to a botnet that can play YouTube videos at will. The "attack" is made even easier thanks to a simple Python program called CrashCast.
