Sore Breasts Search Results

How To: Stretch tight hips with a floor exercise

In this video tutorial, viewers learn how to a hip stretching exercise. Begin by lying down on the floor with your knees bent. Then cross one ankle over the opposite knee. As you flex the foot, grab the back of your thigh to bring the leg in towards you. Keep the crossed foot flexed and bring the opposite foot away from your shoulder for a deep stretch. Do the same on the opposite side. This video will benefit those viewers who are interested in health and fitness, and would like to learn an ...

How To: Do a killer home chest workout

Here is a great chest workout you can do at home with a cheap dumbbell set. Big gyms are nice but when you can get a killer workout at home without the overhead of getting to and from the gym. In this chest workout we are going to do pushups, then with no rest immediately do flys, then with no rest immediately do dumbbell press. Make sure and use a much lighter weight than you usually would on the flys and dumbbell press because after the pushups you wont have much left in you. After doing th...

How To: Use ramen noodles to make a gourmet salad

In this tutorial, we learn how to use Ramen noodles to make a gourmet salad. You will need: chicken breasts, bacon, dried beef, cream of chicken soup, cream of mushroom soup, and sour cream. First, preheat your oven to 350. After this, grab your chicken breasts and wrap a piece of bacon around each piece of chicken. When finished, mix up the soups and sour cream and then pour it over the top of the chicken in a casserole dish. Place this in the oven and cook for 45 minutes to 1 hour. Now, coo...

How To: Make pastrami & smoked gouda stuffed chicken

In order to prepare Pastrami and Smoked Gouda Stuffed Chicken, you will need the following ingredients: 4-6 large boneless chicken breasts, 2-3 slices of smoked gouda cheese, 4-6 green onions, zesty Italian dressing, Jack Daniels honey mustard, Hillshire Farms thin pastrami, and Jacks Old South Original dry rub.

How To: Draw Xena the Warrior Princess

You will need a sketch book and various pens. Start by roughly sketching the head. Next draw a center line that will become the center of Xena's torso. Sketch the arms, legs, breasts, and the ring that she is holding. Remember, this is the first draft and it doesn't need to be perfect. Next, flip another page down on top of your first draft. On this draft begin to add more details and proportions. Start with the head forming the shape of the jaw and the size of the head. Work your way down to...

How To: Debone a turkey

Mark Trick, a retail meat-cutting instructor, shows how to properly debone a turkey. Carefully peel the skin off the turkey. Make sure you do not tear the skin off. Flip the turkey upside down and cut the wings off by cutting towards the bone. To remove the body cavity, cut along the breast bone with the tip of the knife. Cut around the bone and neck of the turkey to leave as little meat on the bone as possible. Remove the bone. To debone the legs, cut along the bones of the leg using the tip...

How To: Truss a chicken for beginners

In this video tutorial, viewers learn how to truss poultry. Trussing is a technique that helps keep poultry in shape when cooking. To truss a chicken, begin by tucking the wing under the chicken and then flip it over. Wrap the string around the drumsticks, pull the string out toward the back of the bird and catching the tucked wings underneath the string. Flip the chicken over and tie the string over the breasts. Bring the ends of the string down and tie it under the strings the hold the drum...

How To: Make Thai pasta noodles

This video describes how to make Thai Pasta Noodles. The commentator first lays out all of the ingredients on the table and tells the amounts required for the recipe. The cooking begins with the preparation of the sauce by combining chicken broth, soy sauce, and peanut butter in a measuring cup. Then, garlic and ginger are added in a pan with vegetable oil along with the red pepper, red chile flakes, and finally, the chicken breasts. Once the chicken is almost done, the cilantro and green bel...

How To: Make comforting homemade chicken noodle soup

In this tutorial, we learn how to make homemade chicken noodle soup. First, take 3 1/2 lbs of chicken breast into a slow cooker with enough water to cover the chicken. Now, let slow cook until the chicken is done and falls apart. Once finished, take out of the slow cooker and cut the chicken into small pieces. Now, take 2 bouillon cubes and add them to the hot water in the slow cooker. Then, add any veggies that you like as well as garlic, salt, pepper, lemon pepper, basil, thyme and sage. Le...

How To: Chicken Lo Mein Recipe - Chinese Food

Chicken Lo Mein Recipe - Chinese Food Marinate: 1 small chicken breast chopped 1 - 1/2 in. pieces 1 teaspoon corn starch 1 tablespoon sugar 1 tablespoon cooking wine 1 teaspoon fish sauce Boil 6 oz. rice noodles for 12 minutes - strain rinse Sauce: 2 tablespoons hoisin sauce 1 tablespoon oyster sauce 1 tablespoon soy sauce Vegetables: Broccoli White onion Sliced carrot Napa cabbage Bean sprouts Stir fry: 3 cloves garlic, 1 tablespoon ginger Add chicken cook until 75% done, remove Add vegetabl...

How To: Make sweet and sour chicken

Sweet and Sour Chicken Recipe - Delicious Chinese Food with Fresh Fruit Juice Sauce: 1/3 cup fresh lemon juice 1/3 cup fresh tangerine (or orange) juice sliced ginger 2 tablespoons honey 2 tablespoons ketchup 10 dried red chili Coating: 1/2 cup panko bread crumbs 1/2 cup regular bread cumbs 1 teaspoon salt Preparation: Combine all ingredients for sauce, bring to a boil then simmer for 30 minutes Mix 1 chicken breast with one egg. Coat thoroughly in bread crumb mixture Fry in 350 degree oil un...

How To: Make a coconut chicken soup

This video shows the viewer how to make Thai Coconut Chicken Soup. The ingredients are: chicken breast, sliced mushroom, onion, coconut milk, water, lime juice, cilantro, and Tom ka paste. Tom Ka is ginger root and the Tom ka paste is a mixture of ginger root and lemon grass. First dice an onion, then slice the mushrooms, and cut the chicken into 1/4 in slices. Put water into a pan over high heat, add Tom ka paste, then add the coconut milk and simmer for five minutes. Add the chicken, mushro...

How To: Truss and roast a chicken in the oven w/Matt Wright

This video by Matt Wright will teach you the easy way on how to truss and roast a chicken. Matt likes his roast chicken with a lot of pepper and salt on the outside. He seasons the insides of the chicken with a generous helping of fresh chopped rosemary, coarsely ground sea salt and freshly ground black pepper. Then the joints of the chicken are rubbed with the seasoning. The chicken is trussed up by bending the wings backwards on the body and tying a string across the breast and over the win...

How To: Identify problems with Iris and crabapple trees

Lillis only flower for one day. They look ugly when dead you can use your finger nail to pop them off. Trim your trees often. Pull your dead leaves. Heat is not good for your plants. When your cutting you crab trees back go down a few branches of leaves before you cut. Yellow breasted sap suckers are not good for your trees. They also cut in a straight line. Crab apple trees have barks that naturally peel off, there is nothing wrong with that tree. Just watch out for the bugs because they can...

How To: Measure your bust to find a bra that fits

Did you know that almost 85 percent of women wear the wrong bra size? Wearing the wrong size can cause sagging, discomfort and stress on your back. The right bra can be flattering to your outfit, comfortable and fitting and make you feel more confident about yourself. A bra size is composed of two measurements: your band size and your cup size. The band size is important and the bra needs to fit snugly around you, not too tight but not loose. The cup size is important to prevent breast damage...

How To: Make a grilled chicken sandwich

Chef Jason Hill of Cooking Sessions shows you how to make a grilled chicken sandwich in this episode. You will need avocados, pepper jack cheese, fresh sliced tomato and toasted onion-cheese rolls in addition to the prepared marinated grilled chicken and southwest sauce. Place the chicken breast in a zip-lock bag and pound it as shown, thereafter marinade the chicken and grill it, melt the pepper jack cheese on the chicken following the instructions on the video closely. Next put the sandwich...

How To: Get some sleep when you have a newborn

Is sleep deprivation threatening your sanity? Before you fall apart, try a few tricks that have worked for other new moms. You will need breast milk, a willingness to share your bedroom, power naps and help. Warning: Talk to your doctor before bringing your baby into bed with you. There are risks associated with this practice. Watch this video for tips to help you through those early, sleepless months with your newborn.

How To: Cook chicken marsala and mushrooms in under 30 minutes

This video cooking tutorial shows how to prepare a thirty-minute chicken breast with marsala wine and mushrooms gourmet meal as instructed by the entertaining and charming Chef Dario, Southwest Florida's number one Italian Chef. The ingredients are red pepper, tomato, provolone, proscuitto, chicken, marsala wine, mushrooms, spinach, seasonal fruit, and sweet vermouth. Learn how to prepare this delicious dish by watching and following along with the step by step directions.

How To: Position a baby during breastfeeding

It looks so natural, a baby at the breast, but you might have learned that positioning your own little one is not as easy as it appears. Don't worry, it gets easier. Find a comfortable place to feed your little one. If you'll be nursing sitting up, choose a supportive chair with arm rests. Have several pillows handy. Undress your baby, down to her diaper. Skin-to-skin contact stimulates babies, helping them to remain awake and alert during a feed. For this reason, it's best not to swaddle you...

How To: Prepare the bird for buttermilk fried chicken

In this tutorial, we learn how to prepare the bird for buttermilk fried chicken. First, take off the wing tips, then de-joint the wings. After this, take off the wings and thighs from the body and the legs. Now, use a large clever to remove the breasts from the chicken. Now, season the pieces with white pepper, dried herbs, cayenne pepper, paprika, salt, and pepper. After this is tossed, top this with buttermilk and let it soak for 6 hours. Now, prepare flour with salt, white pepper, garlic s...

How To: Make a chicken and white wine cream sauce

In this video, we learn how to make a chicken and white wine cream sauce. First, saute a chicken breast in some butter, then place it in the oven and cook until it's finished. After this, melt some more butter in a pan and add in some shallots to the pan. Saute these for around a minute, then add in white wine and reduce. Once it's reduced, add in some heavy cream to the pan and let it reduce. Now, take this off the heat and add in a lot of butter and salt/pepper to taste. Now, you can pour t...

How To: Make chicken and dumplings

In this video, we learn how to make chicken and dumplings. To make this, you will need: 3 chicken breasts, 2 pie crusts, 1 onion, 3 tbsp garlic, and 8 cups chicken broth. First, you will saute chopped onions with minced garlic and salt/pepper. Stir this, then add your chicken skin down into the pot. Let the chicken brown and cook on all sides until it's cooked all the way through. After this, take the chicken out and drain the fat from the juices left in the pot. Tear your chicken into pieces...

How To: Easily cook a turkey using a simple turkey brine

In this tutorial, we learn how to easily cook a turkey using a simple turkey brine. First, grab a large plastic bucket that is clean, and add in water until it's halfway full. Add in pepper, bay leaves, dried thyme, peppercorns, and parsley to this brine. Use a large spoon to mix this together, then place your turkey inside overnight. When finished, let your turkey sit out for 30 minutes, then place it on the baking pan. Stuff it with parsley, lemon juice, and any other types of seasonings yo...

How To: Draw Superman from DC Comics

In this tutorial, we learn how to draw superman from DC comics. Start off by drawing the head and adding in the hair on top. Give the character a strong jaw line and eyes that look serious and focused. Continue drawing down, outlining the lips and nose, then making broad shoulders. Draw a cape over the shoulders and continue down making a line where the neck and breast plane connect. Draw the "s" sign on the costume, then continue by drawing the Superman logo behind the character. Now, star t...

How To: Make easy homemade chicken noodle soup

In this tutorial, we learn how to make homemade chicken noodle soup. First, grab a large pot and add in 2 large chicken breasts. After this, add in 1/2 onion, 2 celery stalks, 2 carrots, and 2 sprigs of fresh parsley. Next, pour in water and add in garlic powder, black pepper, salt, and poultry seasoning. Bring the mixture to a boil then cover and let simmer for one hour. After an hour, skim off any foam that is on the top. When finished, remove the chicken and then pick the meat off the bone...