Soreness Connected Search Results

How To: Avoid Injury While Exercising

When exercising at a high intensity, you know to expect some level of pain. That can make it difficult to identify when your body gives you a warning sign of injury. If you pay close attention, however, you can tell the good hurt from the bad. I talked to Dr. Brian Parr again, professor at the Dept. of Exercise and Sports Science at the University of South Carolina Aiken, who explained which symptoms of exercise are normal and which are bad:

How To: Add music from your computer to your Droid

In this Electronics video tutorial you will learn how to add music from your computer to your Droid. Connect the USB cord to the device and connect the other end to your computer. Now go to the top and scroll down the notifications and click on ‘USB connected’. It will ask you whether you want to mount it. Click on mount it. It will now show up on your desktop as ‘no name’ icon. Double click to open it. You will find a few folders. Under the DCIM folder create a new folder and name it...

How To: Add narration in iMovie

Adding narration or voiceover to your movie is an excellent way to enhance your story. You can use the built-in microphone on your Mac, the built-in microphone from a connected iSight camera, or an external microphone connected to your Mac.

How To: Set up & connect an external hard drive to your Mac

In this video from AppleGenius0921 he shows us how to connect and set up a Rocport 9CX external hard drive to your Mac. You can connect with 800 or 400 firewire. Take the 800 firewire cord and connect it from the hard drive to the Mac firewire port. Now the Rokport will power up with a blue light and will pop up on the screen. To format it or change any settings, open disk utility, select your hard drive, go to Rocport, click partition, and click apply to settings.

How To: Connect to XBox Live with a laptop & ethernet cable

In this video, we learn how to connect to Xbox Live with a laptop & Ethernet cable. First, connect your computer to your Xbox using an Ethernet cord. After it's connected, you will have to change the wireless network setting to 'shared'. To do this, go to the start menu and then go to 'my network places'. Now, go to 'view network connections' and then you need to highlight the connections. After this, right click and then bridge the connections. From here, right click and go to 'properties' g...

How To: Connect to XBox Live with an Ethernet cable

In this tutorial, we learn how to connect to Xbox Live with an Ethernet cable. First, connect the Ethernet cable to the Xbox console. Fit this in by looking at the ports and the plug that you have to see where it fits. Next, make a path from your router to the end of the cable so it's not on the floor. Then, connect the cable to the router and turn on your Xbox. From here, go to the system settings and then search for the internet connection through network settings. Once you have done this, ...

How To: Connect to Xbox Live with an iPhone & PC

In this tutorial, we learn how to connect to Xbox Live with an iPhone & PC. You will need: jailbroken iPhone with data plan, laptop, PDANET on the phone, Ethernet cord, and Windows. First, launch the application on your phone and then plug it into your laptop. After this, you need the Pdanet software, which you can download online. From here, right click on the software and connect. Next, you will connect the laptop to the Xbox console with the Ethernet cord and going to the network settings ...

How To: Install a three way dimmer switch

This is a video tutorial in the Electronics category where you are going to learn how to install a three way dimmer switch. Mark Donovan of Home Addition Plus demonstrates how to replace a faulty 3-way dimmer switch in this video. Make sure you buy the right dimmer switch for your configuration and make sure you disconnect the power source before you start the work. Remove the top panel and then remove the screws that hold the whole dimmer switch and pull it out. There are three sets of wires...

How To: Connect your Nintendo Wi-fi USB connector

In this video, we learn how to connect your Nintendo Wi-Fi USB connector. Before you do this, you need to purchase a Nintendo Wi-Fi USB connector and connect it to your computer. Once you do this, a window will pop up on the computer asking for information. It will start to set up and go through the process of installing, asking you questions about your connection. You may have to enter a password as you do this. When it's complete, your Wii will be able to connect to your Wi-Fi, then you can...

How To: SSH and FTP into a server

You can connect to an SSH server or connect to an FTP server from you windows computer. Open the run dialogue in your windows and type in cmd. Press OK to open the command prompt. Type in ftp command and press enter. This brings up the ftp prompt. Type o to connect to a server. Next type in the server name you want to connect to. Now you will need the authentication credentials to connect to the server. First enter the user name and then the password. Up on successful log in it shows the same...

How To: Connect an Xbox 360 to the Internet wirelessly

In this video tutorial, viewers learn how to connect an Xbox360 with wireless internet. Begin by connecting your computer to a wireless network. Click on the Start menu and select Control Panel. Go to Network and Internet, and select Network and Sharing Center. Under Tasks, click on Manage network connections and select your wireless connection. Right-click on the connection and select Properties. Go to the Sharing tab and check both the sharing options. Now click OK. This video will benefit ...

How To: Make a lego lightsaber

In this how-to video, you will learn how to design and create four of your own Lego light sabers. All you need is six different pieces as seen in the video for the first design. Now connect them vertically, one at a time. All you need is six different pieces as seen in the video for the second design. Now connect them vertically, one at a time. All you need is seven different pieces as seen in the video for the third design. Now connect them vertically, one at a time. For the last design, you...

How To: Use Bluetooth to connect your cell phone to your Mac

First open up system preferences, select Blue Tooth and click the plus at the bottom. Make sure that your phone has Blue Tooth on and wait for your phone to pop up. Click continue and enter the number 71057113 onto your phone in the space provided. Once your phone is connect to Blue Tooth, this space should be there. After clicking pair on your phone a Bluetooth set up assistant window should pop up. Click on the x, then click on the settings after selecting your phone. Even though it says no...

How To: Connect to Xbox Live through a laptop or PCs wifi

This video will show you how to connect to XBox Live through a laptop or PC’s Wi-Fi. Connect your XBox Ethernet cable and the other end of the cable you connect it to the Ethernet port of your laptop. On Vista and XP, open control panel and go to Network Connections. Right click on any one of the ‘LAN or High-Speed Internet’ icons and select ‘Bridge Connections’. After a little while bridge connection will be enabled. Close the window and go to your Xbox. Ensure all connections are in place, ...

How To: Connect to a wireless network in Windows 7

First to connect to a wireless internet connection using Windows 7 you must first click on the icon that looks like sideways stairs that is located on your desktop in your task bar. Click on the icon and you will be taken to a page that will show all of the wireless connections in your area. Find your network then click on it. You will be prompted to type in your network security key, do so then your computer should connect to the wireless internet within the next few minutes. Close out of th...

How To: Connect the Xbox 360 to Xbox Live with a laptop

First of all what you need to do is open up your network connections. Then you need to highlight your wireless connection and your local area connection. After doing this you need to bridge both of the connections by right clicking on either connection and choosing the option of bridging them. Then all you have to do is connect the Ethernet cord to your Xbox and to your laptop and you should be connected once your turn your Xbox back on. By following the steps shown in this video you'll be ab...

How To: Set up and log into your PS3 network

In this video the tutor shows how to sign on to the Playstation network using Playstation 3. To connect to a Playstation network you will need a PS3 Controller and the PS3 itself. First signing on to the system, go to the System Settings. Then go to the network settings and you will need to configure your internet settings as shown in this video. It shows the different ways connecting to an internet like in custom mode or advanced mode, also the wired or wireless option. Finally after connect...

How To: Connect the y-axis motor wires for a CNC router

A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.

How To: Connect to XBox Live through WiFi on a laptop

In this tutorial, we learn how to connect to XBox live through WiFi on a laptop. First, you will need to connect the ethernet cable from your laptop onto your game console. After this, go into your start menu on your computer, then go to network connections through the control panel. Go to the wireless internet connection and then click on your internet. Now, go to advanced and click on the button that allows other devices to connect to your internet connection. When you are finished, you wil...

How To: Connect to XBox Live with a cable modem

Look at your modem and see if all the lights are on, this means you're connected. Make sure all the cables are connected properly. Grab your modem and look in the back, there's a little button. That is the reset button. Choose a pen or something like that, and use it to press this button. All the lights but one will be off. Pick the Ethernet cable on the back of your XBox 360, now wait until it connects again. The lights will turn on one by one. When all the lights are on, turn your XBox 360 ...

How To: Use an Android phone to play music in your car

There are various ways to connect your Android phone to play music in your vehicle. You may be feeling a little left out with all of the devices available for connecting iPods and iPhones, but have no fear! There are plenty of available and easy to use options for your Droid as well. Follow along and start jammin'!

How To: Digitize VHS tapes to burn to a DVD

In this video tutorial, viewers learn how to convert VHS tapes to DVD. Users will need a computer with an analog input or an external converter. If the computer has an analog converter, simply connect the RCA cord from the VCR to the computer. If the computer does not have an analog input, connect it to the converter with the USB/fire wire cable. Then connect the RCA cable to the VCR and external converter. Now open a video editing software and capture the video from the VCR by pressing play....

How To: Connect hardware peripherals to an HP TouchSmart PC

HP TouchSmart PC is a powerful computer with various features. You can use you PC to connect to other hardware devices like printer, scanner etc. A hardware device might not even work with you computer because the connecting cables might not match. So if you want a printer to connect to your computer you will need a USB connector. If your printer has a normal pin connector, you cannot work with it directly. In this case the other option is to print wireless, provided your printer supports it....

How To: Connect the nintendo DS to wireless Internet

Did you think you needed to buy a Nintendo DSi to get online? Well, think again! In this video tutorial, learn how to connect your regular Nintendo DS to WiFi, from anywhere. Follow along with this step by step video and learn how to set up your wireless internet on your Nintendo DS. It is fast, easy and requires no download. You will be online in no time.

How To: Connect your Xbox 360 using a USB modem

In this video, we learn how to connect your Xbox 360 using a USB modem. First, plug in your Xbox to the USB and then plug that into your computer. From here, go to the network connections section of your computer. You can do this by going to the start menu on the right hand side column. When this window comes up, go to properties and then click the advanced tab at the top. From here, click on the box underneath the sharing section, then hit the 'ok' button again and you will be able to connec...

How To: Reboot your iPod Touch or iPhone

In this tutorial, we learn how to reboot your iPod Touch or iPhone. First, you will turn your phone off completely. After this, you will turn on iTunes on your computer. Then, you will connect your USB cable to your phone from your computer. Now, connect your USB cable while you are holding the home button on your phone The Apple logo will come up and then you will hear a noise on your computer. From here, click on the iPod connection link that shows up on your computer. Then, your iPod will ...

How To: Connect a class to a symbol in Adobe Flash Professional CS5

In this clip, we learn how to connect a class to a symbol within Flash Professional CS5. Whether you're new to the Adobe's popular Flash authoring application, new to ActionScript 3.0 or are a seasoned Flash developer merely looking to better acquaint yourself with Flash Professional CS5, you're sure to be well served by this clip. For more information, and to get started tying classes to symbols in your own Flash projects, watch this video guide.