How To: Do a horrible prowler combination for athlete training
This extremely difficult yet highly effective training combination is designed for athletes looking to strengthen their core, glutes, and shoulders.
This extremely difficult yet highly effective training combination is designed for athletes looking to strengthen their core, glutes, and shoulders.
There's nothing more exhilirating on a summer day than going out to Venice Beach and watching a skateboarding competition. Whether the skater kids are doing olies or 360s, skateboarding is impressive to watch but almost impossible to photograph.
See how to encode high-definition video especially for use on Vimeo with Apple's Compressor. Whether you're new to Apple's Final Cut suite of applications or just want to better prepare your video for Vimeo, you're sure to benefit from this free video tutorial. For specifics, and to get started optimizing your own video clips for use on Vimeo, watch this Final Cut Pro lesson.
In this video, learn how to paint your fingernails like soccer balls to celebrate the 2010 World Cup finals. This look is best on short nails, which is good news for anyone who is a biter. Follow along and get this cool look. This style also works for high school teams, local games and is perfect for any fan.
See how to play a fun, fast-paced R&B chord vamp in the key of G. With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started playing this chord vamp on your own guitar, watch this tutorial.
Green screens are clever devices that have saved movie studios millions of dollars in production fees because of their ability to let you tack on any background you desire digitally.
T-straps are a cute, vintage style that looks great on everyone. In this video, create a pair of detachable t-straps so you can save money and turn any pair of shoes into cute t-straps. These straps can be moved from shoe to shoe so you can customize your style anytime. This very cool idea, hosted by Elizabeth Gleeson is easy to do and very worth the effort.
Parents and coaches are the two most important part of most young athlete's support systems that allow them to excel in their chosen sports. Unfortunately, friction often occurs between these two groups when their opinions of what is best for the young athletes in their charge differ. This video features a high school baseball coach explaining some strategies for parents to maintain a proper, courteous, effective relationship with their child's coaches and improve the skills and well-being of...
Whether you want to be subtle or brash, the greatly improved HDR features in Photoshop CS5 are worth a close look. This tutorial presents an overview of Photoshop's new HDR Pro and HDR Toning high dynamic range functionalities. Whether you're new to Adobe's popular image editing software or a seasoned graphic design professional just looking to better acquaint yourself with the unique features of Photoshop CS5, you're sure to find something of value in this free video tutorial.
For many youth football coaches, especially those who lack experience, managing a game can be a massive challenge. This video features tips from a real high school football coach on how to manage a game effectively. These include making sure that every player knows where they need to be at all times, keeping written notes of what is going on in the game, and keeping your head in tough in-game situations.
Admit it: Your go-to neutrals and nude lips get boring after a while. Quit going yawn-o-rama with your makeup by adding some dazzling color!
Monocolor scarves, berets, and mittens may be worn by those high up in the fashion world for their modern, all-flattering chic quality, but for those of us who actually like to have fun, adding more color to our lives is often preferred.
There's no getting around it: if you want to get good at playing the ukulele or any other instrument, you'll need to practice. Fortunately, the Internet is awash in free, high-quality uke lessons, like this one from YouTube's preeminent tropical tutor, Ukulele Mike. This particular tutorial provides a detailed, step-by-step overview of how to play a simple G blues shuffle pattern.
There's no getting around it: if you want to get good at playing the ukulele or any other instrument, you'll need to practice. Fortunately, the Internet is awash in free, high-quality uke lessons, like this one from Ukulele Underground. This particular tutorial provides a detailed, step-by-step overview of how to get started using basic ukulele strumming patterns. For more information, and to get started playing these strum patterns on your own uke, watch this helpful how-to.
There's no getting around it: if you want to get good at playing the ukulele or any other instrument, you'll need to practice. Fortunately, the Internet is awash in free, high-quality uke lessons, like this one from YouTube's preeminent tropical tutor, Ukulele Mike. This particular tutorial provides a detailed, step-by-step overview of how to tune up. For more information, and to get started tuning up your own uke, watch this helpful how-to.
There's no getting around it: if you want to get good at playing the ukulele or any other instrument, you'll need to practice. Fortunately, the Internet is awash in free, high-quality uke lessons, like this one from YouTube's preeminent tropical tutor, Ukulele Mike. This particular tutorial provides a detailed, step-by-step overview of how to play barre chords. For more information, and to get started playing movable chords on your own uke, watch this helpful how-to.
Take full of Photoshop CS5's HDR Toning Adjustment Tool with this free video lesson. Whether you're new to Adobe's Creative Suite or a seasoned graphic design professional after a general overview of Photoshop CS5's most vital new features, you're sure to be well served by this video tutorial from the folks at Brusheezy. In it, you'll learn how to take advantage of Photoshop's new HDR (high dynamic range) Toning Adjustment Tool.
Breast cancer is scary, and is affecting more and more women every day. But, did you know that you could eat certain foods and decrease your risk of disease?
Steal a makeup look from right off the runway with help from Fashion Face TV makup tutorials. Rule your school, party, event with this impeccable blue smokey eye and dark gothic magenta lip. The following makeup products were used in this video:
Stuck on one side of a river or ditch? If you are stranded with no other way to get to your destination you will need to build a bridge! Without many supplies, your best bet is a beam bridge which can be made with just a single piece of wood. This video will show you how to get from one place to another.
Ever think you could lose weight from eating MORE food? Well, if you love to nosh, Volumetrics is the right diet plan for you. Volumetrics is based on the density of food, and how it will be absorbed into your body. If you think this might be right for you, give it a try! Good luck!
Pilates is fantastic exercise. If you are a beginner, though, it can be confusing to choose the right type of class. Check out this tutorial before you head to the studio and ensure you get the most out of your exercise routine.
This Photoshop tutorial video teaches you how to make any photo look like it was hand drawn. The image selected should have a relatively simple background, because a too detailed image will not turn out properly. Use the high pass tool and the sketch paper tool and you pretty much have your hand drawn image. Follow this video for extra tips on how to get your image to look like hand drawn perfection.
First you make the crust by putting a bowl of flour and a bowl of brown sugar together into a large bowl. Whisk the flour and brown sugar together in the bowl. Next add two sticks of margarine cut up into smaller pieces. Use a pastry cutter and work the butter into the mixture until you have a bowl full of small uniform chunks. Next pour the mixture into a parchment lined baking pan. It will look really crumbly but that's okay. Once it is poured into the pan use your hand to smooth it out and...
In this video tutorial, you'll learn how to create a very weird effect using a thin layer of fog made with warm water and dry ice. As the demonstrator moves his hands over the fog, he is able to scribble eerie lines through it. Even if you don't plan to try this yourself, the video is definitely worth a look.
This is part 1 of 2 on how to complete the Takedown mission and get the Tag Em And Bag Em achievement. The Tag Em And Bag Em achievement is earned by completing the Takedown mission, so check out this video if you want to see how to complete this level.
This video instruction shows you how to hit a forehand lob in squash. 1. With the lob, set your racket early
See how to make a bytelight from memory chips and a lamp with KipKay and MAKE Magazine! Find out how to make a high-tech mood light from a fluorescent lamp and a bunch of old memory chips! Kipkay loves his gadgets! This is perfect for mood lighting.
Jumpstyle is all the rage from Europe and can be danced to with hiphop or electronica.
Whether you’re an Oscar nominee or a new mom with an upcoming high school reunion, these tricks will get you into that va-va-voom dress without splitting the seams.
Learn how to score with Free Kicks in Fifa 09 (PS3/Xbox 360). Mastering all of the different techniques takes practice but it's well worth it! Learn methods to spin, curl, adjust power and distance.
Learn how to combine the various skills in Fifa 09. Play with flair, skill, and creativity, this is the essence of Joga Bonito.
Introducing a new script from the notorious pirate, Dr. Brown! This Photoshop tutorial shows you how to use Dr. Brown's Background Remover Photoshop script. Discover amazing video compositing treasures when you use this script to remove a selected background color. Beware maties! This script works best, if you be use'n high quality video files. This script will only work with Photoshop CS3 Extended.
Check out this Do It Yourself (DIY) RV maintenance and repair video to learn how about RV battery maintenance. Know how to do it to keep your batteries running strong in your recreational vehicle with this RV tutorial video.
For both reflection and refraction scenarios, ray diagrams have been a valuable tool for determining the path of light from an object to our eyes.
Watch this instructional blacksmithing video to forge a high carbon steel striker for flint and steel. The flint and steel striker served as the original portable lighter. Flint and steel lighters are also used on outdoor trips to light camp fires. These detailed instructions will allow you to begin the craft of metalsmithing and forge a useful tool.
Aperture's full-featured printing system lets you create high-quality prints or contact sheets.
With a photo printer and photo-quality paper, you can create high quality prints of your photos. Using iPhoto, you can print a single image, multiple images, an album, or a reference page of thumbnails called a contact sheet.
You can order high quality Kodak prints of your photos right from iPhoto. Just choose the ones you want printed, enter the number you want, and pay.
This is a pretty brief tutorial on how to make your own Nerf Gun. This gun is air-powered and can shoot almost 200 feet. So, why buy manufactured Nerf Guns when you can build your own?