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How To: Choose foods for a gluten free diet

If you are on a gluten free diet you need to remember to avoid gluten and any of its sources. The main sources of gluten include wheat flour, anything that is whole wheat or says whole wheat on the label, anything with barley flour or rye flour and anything with malt those are all the main sources of gluten in the diet. Get tips for buying food without gluten at the grocery store. Learn how to adjust your diet to fit your specific health and nutrition needs in this how-to video on grocery sho...

How To: Show welcome messages in WordPress with subscribe link

Do you know where your blog's traffic is coming from? Everywhere. That's where. And they all want a warm welcome to your website. Every blog has multiple traffic sources. In order to welcome visitors from different traffic sources like Twitter, Facebook, Delicious, Digg, etc., with the welcome message, we can add our subscription link according to the traffic source. Also, we can use default welcome message for direct visitors with help of this plugin. See how.

How To: Eat for maximum energy

Candy bars are tasty but all they do is spike your blood-sugar momentarily leaving you with and energy crash. For high, sustained energy you will need a balanced diet full of complex carbohydrate and protein.

How To: Connect your laptop to your DJ mixer

This video shows you how to connect your laptop to your mixer. First you will need two different sound sources from your laptop to your mixer. This is so that you can use all of your mixer functions on two different channels. The way to do this is to run a 1/8" RCA cable channel 7 from your normal earphone jack to the mixer. Also use a behringer uca202 audio interface to connect to the laptop via USB cord. This provides another earphone jack. Then use a master out cable to connect it to an am...

How To: Program your cars IceLed UFO lighting kit

ICELED UFO is a complete automotive underbody lighting kit consisting of four ICELED tubes, an advanced Electronic Control Unit and a wireless Infrared handset that allows the entire system to be remote controlled from inside or outside the car. The ECU can independently address all the pixels in the tubes allowing them to project patterns ranging from complex all the way down to a single color on the ground. The ECU also provides ICELED data for synchronous control of additional ICELED light...

How To: Impress classmates at a school dance

Got moves? Than show them off! School dances can be pretty lame, but you could pump up the volume and make it one of the best nights of the school year… along with impressing all of your classmates (or maybe completely embarrassing yourself). Be creative with your sources to impress your classmates at your next school dance.

How To: Setup an Asterisk Server

Over the years, I have enjoyed playing with Asterisk. I have found Asterisk to be extremely powerful and fun to play with. There are several books and many scattered how to articles out there, but most are outdated and the information required to build Asterisk from beginning to end can be a bit daunting. I wanted to combine all the steps into a single article and share my experience with everyone. If I have left out any steps please let me know.

How To: Read Guitar Tab

Guitar Essentials My friends and I would secretly scribble tab in the darkly lit practice rooms in our university even though we were educated musicians. So, being able to read tablature, or tab, is essential for beginning guitarists.

How To: Build your own aquifer

Many communities obtain their drinking water from underground sources called aquifers. If a surface water source, such as a river, is not available, water companies will drill wells into the soil and rock to a water source below. Some homes have their own private wells and must tap into the same ground water sources. In this video tutorial, you'll what aquifers are, how they work, why they are important and, of course, how to build your own model! Build your own aquifer.

How To: Work with 3D cameras and lights in After Effects CS4

Rich Harrington explores the new realistic behaviors of light and shadow in After Effects CS4. In this software video, Rich concentrates on creating and positioning light sources and creating shadows. He also moves the camera around to create a small action clip. Start with a basic scene in After Effects CS4 and see how to properly add 3D lights and cameras and adjust them for a great animation. Work with 3D cameras and lights in After Effects CS4.

How To: Add lighting to 3D scenes with OpenGL for C++

By now, you should know a few of the basics of programming with OpenGL and GLUT for C++ developing, like shapes, transformations, timers, and colors. Now it's time for lighting. Everything could look right in your 3D program or game, but if you're lighting isn't right, it's a sad world for all of us. This video lesson will show you how to add lighting to 3D scenes with OpenGL for C++, so you can start making your own 3D programs.

How To: Get started with Trapcode Lux After Effects plugin

Lux is an After Effects plug-in that simulates the "visible light" phenomenon of light in a dark or foggy environment. Use Lux to create incredibly realistic visible light sources for spotlights, flashlights, headlights, or stage lighting of all kinds within After Effects. This tutorial will show you how to get started with Trapcode Lux in After Effects. Get started with Trapcode Lux After Effects plugin.

How To: Create & manipulate shape lights in 3ds Max 2010

In this clip, you'll see how to create custom shaped light sources using simple meshes and adding an Arch&Design shader to it to render the scene with Mental Ray. Whether you're new to Autodesk's popular modeling software or a seasoned 3D artist just looking to better acquaint yourself with the application, you're sure to be well served by this video tutorial. For more information, and to get started using shape lights in your own Max projects, take a look!

News: Satan Surprise!

Synopsis: Tell one guy that a girl that one of the other guys knows just had some sketchy demonic encounter/satanic experience at some Wicca gathering she went to last night while she was trying to get answers from the past. Then say she’s incredibly creeped out right now and is home alone tonight so they are going to seize the opportunity(while she’s still scared) and have him dress up as Satan himself and go to her house late at night and “appear” to her in her bedroom. (Don’t be overly des...

How To: Increase Download Speed with Internet Download Manager

What is Internet Download Manager? Internet Download Manager (IDM) is a tool to increase download speeds by up to 10 times, resume and schedule downloads. Have you ever wanted to increase you download speed form 4kps to 80kps? If you answered yes then you need Internet Download Manager. It can and will increase your download speed so you can get the files you want quicker and easier than ever before.

How To: Program the light sensor on a Lego Mindstorms robot

The light sensor on a Lego Mindstorms NXT robot can be used to help the robot navigate obstacles or follow light sources. Learn how to program light sensors and the calibration program in the Lego Mindstorms NXT robotics system using movement blocks within the NXT programming environment. Program the light sensor on a Lego Mindstorms robot.

How To: Find water from your surroundings

Bushcraft and Survival Skills Magazine and Videojug team up to bring you this informative video demonstrating how to find water from your surroundings. You will need: plastic sheeting, a plastic bad, a small spade or digging stick, containers that will hold water, a filtration device, a means of water purification. Tips for finding water in you environment are discussed in detail. Condensation and dew can also be good sources of water. All these and other practical situations are discussed. F...

How To: Choose a Speech or Writing Topic

Whether you're a student, a toastmaster, just writing, or making articles on WonderHowTo, you will have to come up with a topic. The topic should be able to guide you to some of the things you want people to know about. Here are some ways that you can can come up with a topic.

How To: Make a Simple Didgeridoo from PVC

Traditional Aboriginal didgeridoos are made from trees that have been hollowed out by termites. Finishing work to smooth out surfaces and decorate the didgeridoo would soon follow. Lucky for you, you don't have to spend lots of money or find a hollowed out tree to create a didgeridoo!